Happiness Is A Choice: Keys to Happiness - Option Institute - Barry Neil Kaufman

option.org/pro... -- The Option Institute's HAPPINESS HITS Video Series
Barry Neil Kaufman, best selling author of Happiness Is A Choice and Son-Rise: The Miracle Continues and the Co-Founder of The Option Institute, The Son-Rise Program®, and the Autism Treatment Center of America™ introduces the powerful concept that you choose and create your own happiness.
So often we think -- " I'll be happy when I have more money, a bigger house, a new job, or if people in my life would only change the way they are... then I'll be happy." But there will always be something that you can't control. What you can control is YOU and your inner experience.
The Inner Strength Program, exclusively available at The Option Institute, will help you become indestructible from the inside out - take charge of your own experience, put yourself in the driver's seat and learn concrete techniques for overcoming fear, building self-esteem, and choosing happiness.
"I am no longer afraid to be in a group. I feel confident and deeply loving and released . . . this is a huge step for me. I no longer need to check in with myself to see if what I'm doing is good enough. I know I'm good enough. I'm out of my cage and I'm FLYING! "
~Anne-Marie Grafton, Development & Training Manager, England
The Inner Strength Program is an intensive two-week fitness program for your mind and soul that will help you to develop Herculean capacity for whatever comes your way.
The Inner Strength Program provides you with:
• The Inner Strength Diary: Track changes and keep yourself accountable
• Happiness Interaction Training Tactics (HITTs): Practical strategies to get people to treat you the way you want to be treated
• The Book: Our single most powerful interactive exercise for becoming totally present and focused
• The Two Sides of You: A digitally enhanced, photographic experience explores the you you've never imagined
• What If: An engaging, presentational exercise that firmly establishes your capacity to take care of yourself--no matter what
• The Disclosure Factor: A practical method to quickly get to know and understand anyone
"Inner Strength is your opportunity to disassemble and reassemble yourself. Between the dynamic teaching style Bears brings to the carefully planned curriculum to the loving, challenging staff, to the use of dialogue classes, active meditations and experiential exercises, there's not a moment wasted. A "must" for anyone wanting to create their own happiness."
-Lisa Bochner, Homemaker, NY
The personal growth and development programs at The Option Institute are engaging, interactive and dynamic. We believe in experiential training versus conventional lectures and seminars. As a student, you are not an observer, but rather, an active learner and participant.
The Option Institute is a not-for-profit educational organization founded in 1983 by best-selling author (Happiness Is A Choice) Barry Neil Kaufman and Samahria Lyte Kaufman. Located on a pastoral 100-acre campus nestled in the beautiful Berkshires of western Massachusetts, our property offers trail hikes, waterfalls, wildlife, woodlands, elegant sunrises and breathtaking vistas. From blazing fall foliage and soft downy snows to the lush green hills and explosions of life in spring and summer, The Option Institute offers a year-round picturesque backdrop in which to live, learn and grow.
FOR MORE INFORMATION visit option.org/pro...