Asana Heel Pain || Parisamvada with Dr. Hansaji Yogendra

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  • Опубликовано: 20 апр 2020
  • Catch our daily yoga session on Facebook and RUclips at 8:00 am to 9:00 am for the yoga asana session and 6:00 pm to 6:30 pm for Hansaji's session.
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Комментарии • 85

  • @mathursuresh1505
    @mathursuresh1505 3 года назад +25

    Dr. Hansaji. I saw this video and practiced daily morning regularly. My visit to Orthopaedic has been postponed giving so much relief. Thanks a million for your tips.🙏

    • @priyankaagarwal8942
      @priyankaagarwal8942 2 года назад

      Thank you very much mam

    • @renubaldeo2102
      @renubaldeo2102 Год назад +1

      I'm from South Africa, a total Indian Lady and still on this conception that India/Bharat is my Mother Land, meri Desh.
      I follow and practice the guidance of Dr Hansaji and I do keep myself Healthier life style.
      Thank you so much Dr Hansaji

  • @poosieantony6446
    @poosieantony6446 2 года назад +8

    You are my sweet and cute mother, you have relieved my severe heel pain within a day without any cost🙏🙏

  • @MsDurga123
    @MsDurga123 Месяц назад

    I suffer from heel pain (planter facia). I have been on steroids, changed shoes, physical therapy special socks and numerous visit to foot doctor, (expensive) exercises as per doctor advice. You name it and I have done it but no relief. I’m going to try your method and let you know how it’s working. I have tried your methods before for other things and I’m feeling confident. Thank you for all that you do🙏🏼

  • @angelrajambal625
    @angelrajambal625 3 года назад +6

    Vanakam Ama🙏,Tried these asanas found relief almost immediately.I will continue doing thiis regularly.God bless you for sharing and bring wellbeing to many.🙏🙏🙏

  • @suhaspatwa
    @suhaspatwa 3 года назад +1

    Wonderful and one of the best Asanas, Kriyas for heel pain on the youtube!

  • @mahadevansubramaniam78
    @mahadevansubramaniam78 3 года назад

    Hansaji is doyen of yoga. Her demos, explanation in simple language is very commendable

  • @hetaljani6239
    @hetaljani6239 Год назад +2

    Dhanyawad Dr. Hansaji!! for easy steps 🙏💐😊

  • @ramadevijami448
    @ramadevijami448 9 месяцев назад +2

    Very useful ma.....i am suffering from these problem since 2 years...thank you for your great information.

  • @gowrisalbums2535
    @gowrisalbums2535 3 года назад

    Your videos are very useful mam, you are telling clearly. Your voice is pleasant to hear. Thank you mam

  • @ayeshakhan-rk2nh
    @ayeshakhan-rk2nh 3 года назад +4

    Thank you so much fir this heel advices. I’m battling with my heel for 18 months

  • @_RickyTickyTaavi_
    @_RickyTickyTaavi_ 2 года назад

    Thank you ❤️ ,Hansaji for your advices for my heel ,I write ✍️ it down on my notebook and practicing ,I think that it is a good excercise ✅🙏.

  • @staceyyoung9102
    @staceyyoung9102 3 месяца назад +1

    Thank you! A lot of advice for heel/foot pain is actually for NOT walking barefoot on floors, but to have padded/foam/orthopedic/sturdy shoes or slippers… so I’m wondering what the nuances/specifics are… like hardwood floor vs. something else, how many hours a day of barefoot vs with shoes, maybe if one goes grounding outside or not, etc… I am doing the best I can by wearing orthopedic shoes in the house most of the time and going grounding outside… but I feel to say DON’T wear shoes inside is too broad or generic of a statement. Any further details would be appreciated. Thx again!

  • @bungaroobaby9246
    @bungaroobaby9246 3 года назад +1

    I hv tried some exercises n find some relief. Thank u very much mam

  • @mohanankk2838
    @mohanankk2838 4 года назад

    Thank you Kristina.Geetha

  • @jayasheelasheela7379
    @jayasheelasheela7379 4 года назад

    Excellent remedy thanku Ji

  • @nalinimishra6205
    @nalinimishra6205 2 года назад

    🙏...ur advices r wonderful Maa..thank u..

  • @clientsinfo
    @clientsinfo 3 года назад

    Thank you very much

  • @josephsielskisr3742
    @josephsielskisr3742 3 года назад

    Thank you ma'am for the video

  • @garimagarg8432
    @garimagarg8432 4 месяца назад

    Thanks for ur help,mam

  • @selviravi7216
    @selviravi7216 4 года назад

    Very useful asanas thankyou maa

  • @sugunaprashanth8144
    @sugunaprashanth8144 3 года назад

    Excellent ty madam 🙏🙏

  • @mohanankk2838
    @mohanankk2838 4 года назад

    Namasthe Mam ji..Thanks ji.Geetha

  • @kalpanaagarwal8244
    @kalpanaagarwal8244 Год назад +1

    Thank you

  • @nandkumarsingh7596
    @nandkumarsingh7596 4 года назад

    🕉 प्रणाम गुरु माँ

  • @vaishalisandim3980
    @vaishalisandim3980 Год назад

    Thank you ❤️

  • @user-gp5ov5lf4p
    @user-gp5ov5lf4p 8 месяцев назад

    Very useful information ❤, thanks

  • @nafiskhan9281
    @nafiskhan9281 8 месяцев назад

    Thankyou. Dr, bleß you 🙏

  • @heeravijayhvijayvargia3192
    @heeravijayhvijayvargia3192 3 месяца назад

    Thanku mam

  • @manojprasaddash8645
    @manojprasaddash8645 2 месяца назад

    Thank you mam❤

  • @vidyag4669
    @vidyag4669 Год назад

    thank you mam

  • @shrutis2439
    @shrutis2439 4 года назад

    Namaste Ma'am

  • @darkanku9028
    @darkanku9028 Год назад

    V helpful mam thankyou 🙏

  • @bdkhairal929
    @bdkhairal929 10 месяцев назад

    Thank u mam

  • @pultizzer
    @pultizzer 4 года назад +1

    Very good ideas. Thanks you.

  • @funandlearnwithnavya5243
    @funandlearnwithnavya5243 4 года назад +1

    Thank u so much

  • @titlyghosh743
    @titlyghosh743 3 года назад

    ধন‍্যবাদ

  • @harishjuneja6501
    @harishjuneja6501 2 года назад

    Good Aasanas, I'm also feeling heel pain and try to these aasanas

  • @varshiniprasad8701
    @varshiniprasad8701 3 года назад +1

    Mam can u make a video helping for rheumatoid arthritis

  • @sonalibiswas8120
    @sonalibiswas8120 2 года назад

    Plz suggest some exercise to have good spine during pregnancy

  • @naishapahwa8071
    @naishapahwa8071 5 месяцев назад +1

    Have started this from today hope it will help m suffering from severe heel pain from 6 months got corticoid shots two time but still having pain. Have shoe insoles also. Have started this . I will comment again if it works for me. Thanks maa

  • @jenyurikouth4984
    @jenyurikouth4984 Год назад

    Good information. Thanks madam.

  • @dpatel6393
    @dpatel6393 2 года назад

    Thank you. Do we do those daily??

  • @chandrikakaranth2083
    @chandrikakaranth2083 3 года назад

    Namaste madam please can you tell some aasanas for calcaneal spur

  • @minisharma5896
    @minisharma5896 3 года назад

    namaskar madama hansa jee, frist of all thx a ton to sharing such a precious tips and yoga for everyone, I'm your die heart fan all the way from US and don't miss even a bit of your Vd. I hv Matasalgia in my right foot so can i walk barefoot on floor or wood floor as i hnv pain in my heal some time. Thx once again and looking forward your reply back

  • @lakshmikm3501
    @lakshmikm3501 2 года назад

    Very usefulma👃

  • @cosmicyogaathurugiriya2998
    @cosmicyogaathurugiriya2998 Год назад

    🙏🙏🙏

  • @mirsadmemic5863
    @mirsadmemic5863 Год назад

    Somebody say he likes her pleasant and comm voices. It is because she hawe big experience, right and onest medical education and she is 1000% sure she is wright. Nobody can say she is fake.

  • @debolinaseal870
    @debolinaseal870 4 года назад +1

    Maam could you make a video on IBS .

  • @ursulamenezes7542
    @ursulamenezes7542 4 года назад +1

    Mam I have morning stiffness in my fingers and shoulders

  • @bhagyashrimhetras5875
    @bhagyashrimhetras5875 5 месяцев назад

    Hansaji muze ankle ki problem hai dono pairo me pains hai, to ye exercise kam karenge kya please tell 🙏

  • @hellokitty1446
    @hellokitty1446 3 года назад

    How many times should i repeat the se asanas

  • @helenemasour9256
    @helenemasour9256 Месяц назад

    My doctors told not to walk barefood explicitly because floors are so hard.

  • @indiantravellerinformation9940

    I have plantar fasciatis will it be relieved please help

  • @fatimapereira268
    @fatimapereira268 3 года назад

    Ma am can you give us some vertigo exercises

  • @lopa2508
    @lopa2508 Год назад +1

    Very nicely explained, I am suffering from severe hill pain since last more than a month, I tried this asans, I have got little relief in just 2 days.
    Can you please share such an easy asans for weight loss for those who is suffering from knee pain?

  • @priyasmitadas3511
    @priyasmitadas3511 3 года назад

    Do u have online classes to join?

  • @karanmangat8630
    @karanmangat8630 Год назад +1

    🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰

  • @gauravagarwal3162
    @gauravagarwal3162 8 месяцев назад

    Can you please post a video on how to develop arch via yoga for flat feet in children?
    Thank you so much 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 месяцев назад

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @poulamimukherjee9777
    @poulamimukherjee9777 8 месяцев назад

    Can you suggest some practice to improve the arch of the foot? as that is causing pain in the back of the heel

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 месяцев назад

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @manojsharmamanojsharma2937
    @manojsharmamanojsharma2937 10 месяцев назад

    Please tell best remedy for heel pain

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, ruclips.net/video/bmE-VfdrEy4/видео.htmlsi=JgKDm2yFfQuvWhrT
      Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

  • @priyankaagarwal8942
    @priyankaagarwal8942 2 года назад

    I have a pen in only my left leg. What may be the reason for this??

  • @MsDurga123
    @MsDurga123 Месяц назад

    One correction. Your feet have toes and not FINGERS. I noticed when I was taking yoga classes in india my guru always said, “FINGERS”. I had to correct him and from than on he looked at me and always corrected himself by saying move your TOES😂

  • @learner...2719
    @learner...2719 2 года назад

    How to get rid of knee pain plz help ma'am

  • @jayakeshwani9936
    @jayakeshwani9936 4 месяца назад

    Good evening ma'am.
    Ma'am I am teacher to I have to stand continuously for many hours. From last few days there is continuous pain in my foot . Please give me solution for this

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 месяца назад

      Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case

  • @jesudaniel8693
    @jesudaniel8693 6 месяцев назад

    Thanks
    JESUS IS COMING VERY VERY SOON BE PREPARED MATTHEW 24:43

  • @yogeshrao3752
    @yogeshrao3752 Год назад

    No sound

  • @balajirao9263
    @balajirao9263 4 года назад

    Good evening

  • @m.g.7918
    @m.g.7918 2 года назад

    Catch our daily yoga session on Facebook and RUclips at 8:00 am to 9:00 am for the yoga asana session and 6:00 pm to 6:30 pm for Hansaji's session.
    That's great! But, what time zone?

  • @mirsadmemic5863
    @mirsadmemic5863 Год назад

    I think if Dr Hansai be in USA she'll be forbidden to open her practice busines. Thanks to youtube and Dr. Hansai

  • @huyanhle
    @huyanhle 2 года назад +6

    Heel pain can go away by eating these.
    I am having"heel pain" on my right foot.
    I exercise my heel pain foot by rubbing the pain area of my heel against the edge of the stair in order to relieve the pain.
    I also observe my heel pain go away after drinking the "boiled Artichoke" (I boil my artichoke with corn to make nicer taste). However, artichoke is seasonal, meaning cannot get it in winter!.
    However, I observe after eating dates (Californian dates or Turkish dates... ) about 5 dates per day... having the same effect like "boiled artichoke". That is my heel pain goes away ...
    Try it out to see if these things will help you

  • @TheDailyDigestion
    @TheDailyDigestion Год назад

    Thank you