Quitting Weed Survival Guide *Weed Withdrawal Symptom Timeline, Tips, & Tricks*
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- Опубликовано: 24 июл 2024
- Quitting Weed Survival Guide Part Two of Three. In this brief video Dr. Frank, the founder of AddictionMindset Recovery Coaching explains simple tips and tricks to help you manage weed withdrawal. Quitting smoking weed should not be all doom and gloom. Quitting weed for those suffering from a THC addiction can have many benefits. When people first quit smoking weed the worry about the THC withdrawal symptoms, but if you know what to expect and how to manage THC withdrawal, the process becomes much easier.
Be sure to stay tuned for part one of the quitting weed survival guide series. Part one why we get addicted to weed and check out part three the benefits of quitting weed!
Free Quitting Nicotine Workbook/PDF (immediate download):
stan.store/AddictionMindset
Book a 1:1 Addiction Recovery Call With Dr. Frank:
stan.store/AddictionMindset
Email: drfrankhere@gmail.com / Text 716-279-0636 for coaching.
Weighted blanket for THC withdrawal
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Hard Boiled Egg Cooker
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ZMA for insomnia
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Link For High performance planner to quit weed
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Ginger chews for weed withdrawal
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Dramamine for nausea with weed withdrawal
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Smooth move tea for constipation from weed withdrawal
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Ascent Whey Protein for recovery from weed addiction:
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Ninja Blender For weed recovery Shakes
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Why Zebras Don't Get Ulcers Book to help with weed induced anxiety
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How To Beat Weed Cravings Video:
• How I Beat Nicotine Cr...
Cannabinoid Hyperemesis Syndrome Video
• Cannabinoid Hyperemesi...
Grounded App To Quit Smoking Weed
apps.apple.com/us/app/grounde...
If you are trying to quit smoking weed or are suffering from a THC addiction it's important to know that you are not alone. Check out the link below for marijuana anonymous.
marijuana-anonymous.org
Here at AddicitionMindset Recovery Coaching we help people quit nicotine, THC, energy drinks, and adult media content.
#quittingweed #weedwithdrawal #addictionmindset
Free PDF WorkBook On Quitting Smoking:
stan.store/AddictionMindset
Book a 1:1 Addiction Recovery Coaching Call:
stan.store/AddictionMindset
Music works before you go to bed and I smoked weed for over 4 years and for a couple of days I've been choghing I wonder why
@@blackightlee9255usually the mucus in you lungs start to loosen up starting to clean itself.
Yal are warriors! The insomnia, hot & cold sweats, low dopamine, loss of appetite, tears etc. is no joke! Don’t give in, keep going! Hang in there life really does get better! 15 year addict now 1503 days clean.
And now how are you?
@@emmanuelmn1978 1608 days clean baby!
I’ve been working hard, working out, got a raise, been helping people out, I’ve traveled to places I thought I would have never go. I just got to stay humble because I know I can loose everything with one slip up… anyways, life’s been good brother thanks for checking up on me and letting me rant.
28 days sober!!! 35 year addiction. I CANNOT THANK YOU ENOUGH Dr. Frank. It’s hard to explain but You have helped me meet me & I’m finally falling in love with myself :)
This is what it’s all about Mary!!! 😌😌love it!
Congrats ! I just threw away the rest of the weed I had while listening to this video. I'm ready for a better life. Today is my day 0. Wish me luck !
@@CookWithStephh best wishes to you!!! You really CAN do it!! I never thought after smoking daily for 35 years, I’d ever be able to be weed free, yet here I am on day 91!!! & despite loneliness, loosing my grandad, relocating to San Diego where I know no one, a divorce from a diagnosed narcissist, no sex for damn near two years, complete isolation & turning the big 50 in January, I have never felt better! Lol felt like my life is in the season of a sad country song :) But My mind is clear, my appetite is normal, I’m less depressed, my breath smells better, have more energy & I’m not spending a fortune. Your first month will be difficult, you may have crazy dreams, insomnia, lack of appetite & cry more than usual, but it passes and will be well worth it. Be gentle with yourself, drink lots of water, eat light, go for walks, ride the waves of emotions & practice encouraging yourself with positive words. I also used GABA with L-theanine, 5000 iu of D3, and NAC 900 mg 2x per day as advised by a holistic Dr. to help with withdrawal & depression. detoxing from heavy news, watching stand up & listening to Jason Stephenson 8 hour meditations at night/during sleep to help my mind rest helped a lot too. Writing a pro/con list & writing reasons to stop on my mirror also helped. Researching the effects of weed on the body & Dr. Frank & Dr. Gabor Mate videos helped tremendously. The damage is rarely spoken of- especially in California & as a hip hop head where it’s “just part of the culture”. I know how hard it is to quit so Im VERY PROUD OF YOU for taking the leap towards the best version of yourself. Extend yourself grace if you relapse and then begin again. It’s the most loving thing I’ve ever done for myself. May you extend yourself the same love, you’re more than worthy & your future self will thank you. Sending you extra strength endurance & a hug. Congratulations You got this!!! 🙏🏽🤎😊
@@CookWithStephh You have at least 21 000 supporters : you can do it with the help of these videos and your loved ones !
@@SP-ml9je thank you kindly S. Parrish!! Day 104 :)
Day 0 for me. Just threw away everything while watching this. Please wish me the best !
How did it go? U quit ?
How u doing
How are you doing? Day 0 for me today. ( I couldn't throw away everithing so I smoked everithing 😅😅) Trying for the third time now
going to start my journey tomorrow good luck everyone
@@marketazoubkova6730when you are able to just throw it away that is a great thing to do because if you are not able to do that and if u want to really quit and in order for you to get rid of it you tell yourself I can't waste money I'll smoke it when it's finished then I'll quit you will never quit I was there when I was able to realize it didn't do me any good it hinders me in alot of ways
Bro 13 days sober and your videos have helped my insomnia just listen to this positivity and you’ll get through this, my withdrawals are bad af…. But my bank account is happy lol we got this everyone
How you been bro, hope you doing good 😄👍🏻
I'm on day 3, it's fucking hard but these videos are keeping me strong. Thank you so much, you are giving us all a great service
Same here bro it’s tough
You know what you could use? Some weed 👀💨🌚
@@RickytheMenace don't be a piece of trash .
What the fuck is wrong with you? What's right with you is probably a shorter list . So don't bother .
Keep strong folks, it really, really is a challenge
Stay strong u got this
Same bro day 3
I’m at day 16 thc free and the constant headache just started to let up, plus I’m able to focus again, so worth it.
Has anyone realized that they feel especially drawn to weed when bored?
Yes 😢
It makes you “ok” with being bored
A little over three months sober. I just passed a drug test to land a new job and I can’t thank you enough for these videos getting me through the rough times. Everyday is a battle and you taught me so much about how to navigate the hard time. Thank you
Huge congrats Andrew!
Day 1 taking on this cold turkey process for probably the 100th time, difference this time is I found your video.
Im about 16 hours in , longest I’ve gone in years . Already started biting my fingers till bloody . It’s gonna suck but I need to do this for myself and the ppl I love . I can do this ❤
Crying my eyes out from anxiety while watching this video. It’s been 2 days after today and I’m literally going crazy but it will be okay we are so strong for even taking this action, just trying to remember that. Wishing everyone luck and strength.
@@zoesummons2656hey, hope you don’t mind me asking. how are you doing now after 2 months?
@@zoesummons2656how did your journey go? Have you been 9 months clean? Have you relapsed? I wanna know because I’m planning on quitting weed today so any tips or tricks help, especially with sleep
@@zoesummons2656how are you doing?
Day 21 and ain’t no stopping this train!!
That’s what’s up!!!
Update brother
@@jamiebloor2064 “quitting smoking is easy, I’ve done it a thousand times” 😭
But in all seriousness I keep quitting and getting drawn back in from the pink cloud…I recently quit for 41 days before starting to smoke again…I noticed that every time I quit I start doing better in life and every time I start smoking again it’s like a dark cloud comes over my life…when I quit smoking I can stop other bad habits like adult media content/fapping and when I smoke “idgaf” but then after the deed I regret it much more….smoking makes me lazy and lethargic, makes me unable to hold my bladder, makes me say shit I shouldn’t have when conversing with people, makes me do shit I shouldn’t have, etc….
Starting to realize I really am chasing that feeling of smoking with my friends when we were younger but now I have no friends that smoke as much as me, doesn’t really feel like I have any friends at all…feels like everyone grew out of smoking and went on with their lives and I’m still stuck living in my teen years….even this past week I only spent like $83.00 on 3 joints and a vape and I’m mad at myself for wasting that money on a flower to burn up, thinking about all the other shit I could’ve did with that money, even it was something small like buying self development books
Sometimes I quit for 175 days, sometimes 80 days, sometimes only 41 days like this last stint but everytime I return the regret is more and more, and everytime I come back I realize just how much brainwashing i have to do just in order to smoke….that first high always makes me feel sick and near the point of blacking out…but then when I get “low” or back to normal I feel below baseline and smoke again and BOOM I’m back in the cycle….
You should check out the book “the easy way to quit smoking” by Alan Carr…It talks about this brainwashing
Anyways after This vape hopefully I can put down this segment of my life and stop smoking for good. Each time I return and have a bad high and see my life going the wrong direction it further stamps the need to stop smoking for good
Then pens got me hooked. I just had a moment of realization yesterday. it's gotta go, I go to sleep with it, hit it all day, then wake up and do it. First thing I do in the morning is hit the THC pen. Been like this for the past two years. Before that I was smoking about 3 joints a day. Quit Alcohol 2 weeks ago, now im going after weed.
Same boat as u
Yep them dang pens. They got me too.
I had a stomach bug that caused me to not smoke for a week. Then when I tried to smoke lil here and there I felt HORRIBLE!....I didn't understand why my stomach bug wasn't going away! It's because I was withdrawling off 15 years of everyday pot smoking! I was so dumbfounded and didn't even know this could happen! It made me quit altogether and your videos helped me with that. Thank you for all you do
I also smoked weed for 15 years. I'm 4 days sober today. Ready to heal.
@@brettmelancon1897 still not smoking?
@@carlbland68 Today is day 90 of no weed. I feel great. I started working out and feel so much better. Glory to God for helping me. I am also saving money. Before a lot of my money (about $250-$300 per week) went to herb, rillos & hash wax. Now, I'm saving to buy a house. Another positive, is that my breathing has gotten better; I'm not coughing up brown mucus everyday & I don't smell like a blunt everywhere I go. Also, I'm not paranoid/anxious of cops. Because I'm not holding.
~Overall, it was the best decision I've ever made. Thank you Jesus for keeping your hand on me. Halleluyah!
@@brettmelancon1897 I'm 4 1/2 months in and picked up working out too! It's so crazy to wake up now thinking "let's get a workout in" instead of "let's wake n bake" 😆 im proud of you and that's funny you mentioned God because I've been picking up my Bible more. I'm very spiritual and not so much religious but not smoking weed has opened my mind and heart up to God forsure. Keep it up!
@@mrskerry88 thank you & I'm proud of you also. I'm more spiritual than religious, as well. I feel religion is traditions of man. Stay in the word of God, the Bible wont steer you wrong. Keep up the great work, you're doing terrific & God bless you.
Day 4 still sweatin buckets. Hate the nervousness
I’m 40 days sober and it was the best decision I have made and went through the bad withdrawals but I’m not 100% yet but I know I can do it and I’m so happy that I’m not craving or feeling dependent on thc all thanks to you with your advice. ❤️
Thrilled to have you here!! Your doing great! Aim for that gold mark 90day! You have already made some amazing progress based on this post! 💪
inspiring. Keep up the good work mate!
Super excited #Doctorojie cured my hsv I promised to share your good work to the whole world .
I hope I can do it (again)
Dawg weed withdrawals are like nothing
I have smoked weed daily for 10 years and I was recently diagnosed with Cannabinoid hyperemesis syndrome, it's been very emotional and depressing. As I was smoking so much I had to start by cutting down. I am currently 4 days sober and genuinely so proud of myself. I know that it is going to be tough, I struggle with the vivd dreams... felt a bit crap when you said the symptoms can last up to 90 days! I have recently got in to the aquarium hobby and started up a youtube to help fill my time. It is hard but finding other people who have been though it has been a big help for me!
10 years, wanted to quit by myself. 63 days sober, still not feeling good, keep going
Yeah you should be proud you went a few days not smoking pot!!!! What an accomplishment
Me too! It was horrible. I was this the ER 2 times and have not eaten solid food fora week. Blood pressure was close to stroke high. My blood pressure is spiked up,heart palpitations , Pain. I had 2V horrible pain. This I used weed for medicine that were replaced. This feels like a nightmare m😊 I wish this was not happening time.
Smoking for 40years....stopped hundreds of times, one of the problems is loneliness....cause 80 percent do something ..you become the partypooper....find some people for support...also i have adhd and insomnia...come down slowly....also boring moods.....i am on 4 euro wiet now ..can not stand adhd pills ! Love your channel...thank you!
Day 3 again.. I'm pacing like a mad man..
I am crying right now coming to your page again. Early this year (Jan-may) I was able to be smoke free, but I went back to my old friend who was smokers because I was depressed and alone, so I had to taste it again, ever since then I have not been able to quit or have a rest mind. Your page helped me so much. Right now I feel disappointed for coming back to it. Pray for us that are truly genuinely tired of smoking. I hate it, I hate it, I hate it, I wanna quit and return to the new me.
Stay strong we're all in this together day 3, 60, 150, 365 if you relapse don't beat yourself up just try be better every day. This channel and the comments helped so many people. Getting our lives, health, mental clarity back is a beautiful thing.
Day 2 of quitting Thc for the second time thank you so much doctor I’m in the peak of the withdrawal I haven’t been able to sleep all night and I feel terrible now. I went to the gym and felt better but now I feel bad again. Thank you so much! I’m determined to get through withdrawl and move on
how’s your journey been?
@@jerzeyallen87 back on it
Doc you are so right about so much. 23 years using weed. The tip to stopping is stopping. I got ride of all my pipes, vapes and even plants. And really committed to stopped. It's suck but it works.
You can do it my fellow stoners.
Also don't fall for CBD it still makes you want something to feel better and that's just addiction.
This is exactly the truth! The tip to stopping is stoping and the end of the day quitting is the same for each of us, we just stop one day, how complex and hard we choose to make that process is up to us!
@@AddictionMindset ¨Hi man, watching your videos lately, having a hard time quitting. How much damage would you say is possible to recover from after long term usage? lately feels like a chore to smoke, i just do it out of habit.,,
@@Yapap1234567 I get the chore feeling 100%. As for long term damage, I have seen people in liver failure from booze basically fully recover so I would argue and research would agree much of the damage is reversed..... if you quit of course.
@@AddictionMindset thank you for this. i am now on day 3 and i'm striving for this being the end all be all. thanks for your videos, motivation and most of all, ur response
I hope you have stopped for good brother Matthew
Headaches, insomnia and horrible nightmares over here on day 5. Last night my friend and I were covering up a murder we did (in my nightmare) and it was just horrific. The night before someone drained my bank account because I gave him my card and PIN and I lost my life savings and retirement fund. Then while I was trying to find him to see if I could get it back a war broke out around us all in an incredibly crowded situation and it seemed like hours of frantic terror for the pathetic 3 hours of sleep I got. Woke up drenched in sweat and terrified. Anyhoo... I know this will be worth it! 🎉
Hope you are still clean! With those vivid dreams I had horrible nightmares too but I noticed that the anxiety I had before each nights sleep made the dreams always bad. Dr frank has said this in a video before but go into each nights sleep with a positive mindset because you can’t stop the dreams anyway. Your dreams become much more positive and sometimes amazing. I had the best dreams of my life during the quitting period ( also the worst dreams as well lol) but yea good luck stay strong 💪
I've had dreams like that, the murder one, absolutely HORRIBLE.
4 days in, I’ve tried this before but this time I feel like I actually have a grip. I can do this, and so can all of you!
Weed? Are all you people talking about weed? 😂😂😂
Look at the top of video, yes, it’s about weed. Get yourself to Specsavers, you might have an eyesight problem. Or a brain malfunction?
This is the video that convinced me to quit cannabis. I was ready for whatever symptoms came my way. It’s day ten, and it’s been shockingly easy. I’ve had a little bit of irritability, a touch of insomnia, and absolutely wild dreams, but that’s it. I was vaping dry herb and occasionally using edibles, but no carts and rarely using concentrate, so I wonder if that’s part of why withdrawal has been so easy for me. Thank you for the motivation and encouragement your videos provide!
After ten days of no use, I feel amazing. My motivation to do things is higher, thinking is clearer, energy is higher. My agoraphobia has almost entirely gone away and I feel an urge to leave the house, which hasn’t happened in three years. I didn’t realize how much regular cannabis use was impacting me.
I am genuinely excited to live each day sober. For a while, cannabis was really fun and sparked my creativity, but it wore out its welcome when it was no longer worth the price I had to pay.
Here’s to many more days with a clear mind and an energized heart!
One week no THC, week and a half no nicotine! I got this. Thanks for the videos as these were critical for me to get past the first couple days/72 hour period. Keep up the good work Dr.!
Keep up the good work! I just started today
I LOVE THIS MAN.I’m crying writing this.
Dr.Frank,you’re saving my life.
It’s been almost 2 weeks without weed (unintentionally). I was a heavy smoker and I promise you that I was one of those people that didn’t think I could get addicted to it. Now I’m realizing I haven’t been processing my emotions for years now. I’m feeling everything and overwhelmingly numb at the same time. In short the withdrawals are kicking my ass. I’m not sure how RUclips knew this to put this on my home page but I’m so glad that it did. Thank you so much for this content I really needed this
How you holding up brother?
I'm 2 days clean, not feeling my best but these videos really help. Thanks
😂 from weed???????
47 years daily weed! 3hree weeks clean today! Love your channel!
Day 2/3 of not smoking after 10 years. UK so all black market products. Not suffering to much but wanted to say your vids are really comforting and you seem mega empathetic so big up you
Thank you very much for your kind words.... I have been thorough it so I get it...
@@AddictionMindset no problem! Got a busy weekend which should help. Mainly a financial decision I'm sinking so much money on it even smoking gram or under a day!
6 days sober 4 years addiction my anxiety is crazy but i know i got this and i know it will be worth it
I’m on days 7 with 14 years of addiction and it is getting easier everyday
From weed?????????? Wtf
@@davidblair3845 only reason why I’m doing is because Texas sucks and gave me a felony for dabs
@@davidblair3845 yeah
@@davidblair3845You must be an addict in denial.
I literally cannot thank you enough for making this. I’m literally in tears suffering from this and your video gave me so much hope. Thank you so much❤ I had gotten out of the Marine Corps in 2022 and began smoking immediately. After a a year and a half of dabbing and smoking I experienced CHS and could not eat or drink for 4 days and was in the ER for 3 days…it hasnt been a week sober yet but im still struggling with no appetite and constant nausea. If you notice any of the warning signs please, please get help. CHS is absolutely no joke and should always be tackled right away.
Bro, I’m going through this same exact process right now! Today I was discharged from er, I’m struggling big time atm, tell me it gets better.
@gingersmudga3920 hey brother, how you doing after a month later?
Today is my 21st birthday and today is also the last day I am going to smoke weed. Chs has affected me greatly hindering what I can do from day to day and after 2 1/2 years off blaming everything but smoking I am finally tired of not being able to enjoy myself and I’m taking that back now
hey brother hows this going for you, im 20 and feel the same way my whole llife was going upscale until the day i met marry jane my life derailed but slowly and its the hardest thing to do formyself
Lol
I cry so easily looking back at things that I didn't cry about but should've , kinda like a build up of feelings pushing back up into today
So greatful for this!!! I’ve been terrified to stop because of my mental health and the withdrawals in rehab I went through just from weed was insane! The psychologists said it’s longer than a meth withdrawal. But I remember after 30 days I felt that control. I need to hold myself accountable again and stop.
THANKYOU
Day 3 for me, 25 years addiction. Painful but still growing strong 💪
Hey fam, I'm on day 3 today. How have you been? Are you still going strong?
After almost 8-10 years of smoking weed, i am on day 120 without any use of Thc, alcoholic or any kind of drug substances. I know it’s really hard especially when at the same time you have to deal with an arduous breakup. There has been 2 months now since i moved to another country which marijuana is legal (Netherlands) and at first it was really hard to ease the urge to smoke because even my roommate does it. The thing is that all the cravings have now gone, my issue seems to be more of psychological, of course I can’t blame weed for these feelings but it certainly affected them as it was a part of me for many years. Anyways I want to encourage you to keep going if you have quitted and to tell you that practicing meditation and exercise/eating clean helped me along the way. Just to give you a small piece of advice that helped me personally. Take care everyone and lets reach 365 days of being sober!
I come from Holland Amsterdam and live middle in the city.....born there.
I smoked 25 years cigarettes and last 10 years weed everyday the strongest Amnesia haze €20 a day
I quit everything 1 year now cold turkey and no help, medicine and i am alone.....all mindset, discipline, focus and attitude.
Everyday i walk across coffeeshops but it does nothing to me and dont miss it.
I sport a lot and change my life radical.
You still stopped?
thanks for this … i’m really struggling with THC addiction.. can’t even go a week without it. praying this video will help me change my mindset to quit.
Its to the point I have no choice but to quit whether i enjoy it or not the health effects I am having I can no longer ignore. This is the only thing im clinging too so tightly
I woke up in a cortisol night sweat. Also having severe realizations on the state of my life that I repressed with THC. It's probably my biggest problem.
Day 0 , wish me luck
Watching your videos have helped me stay sober from weed for a solid 2 months now! It has been so helpful to know what to expect and and to have some tips to coping w the withdrawal. Thank you for the work you do!!
Wow. I can’t believe you replied. I seriously pray for you everyday because I started my process easier due to your videos. Knowledge is pretty empowering. God bless you man!
I love how straight to the point you are. It really helps me cut the bs and get real with myself.
Thanks Dr. Frank, I’m 51 long term user, needed a change. Appreciate these videos, they make a ton of sense, with a sense of humor!
I love your outlook THANK YOU FOR YOUR INFORMATIVE CHAT 😊
I love you, thank you for putting your experience out there and just helping us who want to quit, you deserve a medal and a massive hug ❤
Dr. Frank I can't thank you enough for this video. I've been an off and on weed smoker since I was 14 years old, I am now 50. Since weed became legal in Ca. 2016 I started vaping it hard core everyday all day. for the past 2 years I've been trying to quit only to fail due to nausea and vertigo. I am 5 days in on quitting right now and have been sick as hell (no vomiting thank God). I just tried the ginger tip for the nausea and it's working. I will probably watch this video over and over till I'm free. I've looked up a lot of videos and this was the best most informative I have found! I'm gonna subscribe and check out more of your vids! God bless and have an awesome day.
I smoked from 15 years to 41 years .....last 10 years also weed.
I quit everything cold turkey 1 year ago.....use nothing, no medicine, no alcohol NOTHING!
All mindset, power, discipline, focus.
I always sport and still sport .
I change my life radical and have no people around me who smoked or something.....
Success yall.
I've never seriously considered stopping smoking until coming across this channel and watching a couple videos. Keep it up, more people my age need to see this.
Thanks for these videos. Perfect timing! Day one, bring it on!
Happy to have ya here! Welcome to day one!
These videos have helped me so much these last few days after quitting. Thank You so much for sharing this amount of information and I hope whoever is going through weed withdrawals gets through it. 💌
Thank you for the motivation. Your video is helping me day 1.
This is extremely helpful thank you for this educational information.
I have watched a lot of content on weed withdrawals and this is by far the best so far. Well done 👍
Thanks I really try to put a lot into it!
So, after being “sober“ from other drugs, and now I am at the place to give up cannabis. Your videos are so incredibly helpful and I just wanted to give a shout out because I also shop at Wegmans.😅
This is great man, im on day 3 and needed this. So glad I came across your channel. Thank you for making these videos, seriously can't tell you how much it helps just to hear someone else talk about what im going through. Preach it!
Hey fam, did you manage to stay off it? Hoes the journey been
Thanks for this, genuinely.
I REALLY appreciate this video. 💛
I didnt know like 99% of this, but all that you said was on point all the way through. All of your tips have helped me get through the extream nausea of withdrawls thst was a main reason why i couldnt quite in the first place. Now i dont get sick no more. And im clean off the green after 15+ years of smoking. God bless you man.🙏 ima save your video for people who i come across with this problem.
2 months sober. I related to this so much. Thank you for these videos! The irritability and insomnia is so true. Working out and getting a good sweat in has tremendously helped me sleep.
Still sober a year later ♥️
@@katef297well done you are doing amazing stay strong
Thanks for posting these videos!! It so helpful to know what to expect when quitting weed. on day 2!
Thanks for continuing videos
Another great vid ! Cheers
Week sober now after 20 years of daily weed/nicotine use. It was pretty rough the first 3 days but its getting better each day. Main thing im struggling with is sleeping, im wide awake and have a lot of energy. Im sure this will pass at some point just keep at it! Keep yourself busy and avoid getting bored is my best advice. Tell your friends and people around you that you stopped as well.
Most important RUclips Channel on RUclips. I swear to god you have changed the foundation in my eyes
Over 60 days in and experiencing extreme insomnia, pain/body aches and migraines…I used weed to help manage lupus, daily chronic headache and migraines…I don’t have any intrusive thoughts anymore and that’s been the best benefit so far. Really hoping I can find some way to manage the chronic pain without it.
How are you doing? With the migraines and bodyaches?body aches? Are you feeling better? I'm on day 18 and my headaches are horrible and so are the body aches
im day one , i gave up last year for 4 months,it was really hard, thank you for talking about these symtons , i feel a liitle bit more knowledgable xx thank you x
Day 14 today of being sober! after 17 years of being a daily heavy smoker, from waking up through the whole day! As a general manager i was a perfect example of a functional addict, but in the inside a was an anxious mess.its not being easy but your videos have helped me so much Dr.Frank your helping so many people without knowing outside de US. Thanks you so much!! My sleeping have become so much easier after like 7-10 days, cold sweats where the most i felt the first week. I feel the support of this community feeling im not alone! doing this for my family and reaching my real potencial! hope everybody mantains strong in the fight! big hugs! Dr. Frank again your the best. Keep this good fight alive.
Struggling so much today you really are helping me thank you so much
These symptoms are spot on! When u started with the insomnia I was like "yeah true". Then u hit with the nausea/dehydration and malnutrition and I was totally relating to that, But.. When u said "Next I want to talk about headache".. God I get all of that, I had to pause it because it was to real to actually see other people struggling too. I'm planning on starting college soon. I want to be able to learn and perform 100% and actually not hermit in a corner of class until day is done. I'm deciding on dental hygienist starting as dental assistant or information technology which are both different. I want to see who I really am before I pick a career and make better decisions. Weed really is a prison if used wrong. I love me sober more. ☺️
Thank u so much for talking about this openly and encouraging and motivating me and everyone else who See's or seeks help.
This video was perfect, thank you ! The irritability and anxiety is definitely the hardest part! I’ve never smoked during work where id always get anxious and irritated and it took me years to figure out that it’s daily withdrawals from weed, I definitely have a fear of public panic attacks and getting irritated by people cus that’s not who I am, im definitely gonna try the weighted blanket and read “why zebras don’t get ulcers”
that is so often over looked, the fact that you are already facing withdrawals daily. So glad to hear you had that ah ha moment!
Super excited #Doctorojie cured my hsv I promised to share your good work to the whole world .
I made it 10 days sober then folded. Not even 24 hours and I already feel withdrawal symptoms starting with the sweats. Cold/hot, insomnia, anxiety time to buckle up and get ready for this ride.
Thank you so much for your videos they so helpful ❤
I have been smoking at least 20 times a day for 5 years, its been 6 days since i smoked up, the insomnia is harsh but im too committed to cave now. Im creating the life i want. Stay strong brothers
thank you alot! I have been addicted to THC gummies for over a year and went cold turkey. Started having cold sweats and shakiness, nausea and I just didn't know what to do, your video has helped me so much though through the process of detoxing myself. Thank you so much!
I’m glad you said this video is for an addiction to ‘black market weed’ and not the stuff you buy at legal dispensaries
hey dude i frickin love ur videos, thankyou thankyou thankyou endlessly for your work.
Been smoking over 10 15 years I’m 30 I am going to try to quit but all the comments and videos make me cry I can’t explain it I hope I can beat this!!!
Hey man how you doing, hope you’re doing good now :)
5 weeks sober! Your Videos helped me alot through all of this shit!
Greetings from Eastgermany!
Great video!
For me the best Video i found on yt, and i search a lot! Thank you so much! that really helped me out!
The beginning of day one ive been smoking since 2013-2014 im 26 now
Day 3 of a 30 year daily addiction. Attempted several times without success but, Your videos and strategies are really helpful and I believe this advice will make it possible this time!
Still clean?
How did it go?
I struggled a bit directly after this attempt. But I'm happy to say that I haven't given up and I tried again. This time I'm smoke free for the last 2 months with zero desires! In fact I'm so confident in myself now that I just went and rewarded myself with a brand new Mercedes-Benz C63!! So thank you so much for all your knowledge!!
Thank you for posting these videos. I have been really encouraged by the Weed Survival Guid! I have been tapering down for weeks and I finally stopped today. I have averaged about 3 hits on a weed pen daily. Hoping this will help me thru the process. Looking forward to discovering what is next. Trusting God has that part figured all out. "More Shall Be Revealed."
The insomnia is crazy.. its Probably one of the hardest things I have ever gone through . I’ve been an advocate smoker for 25 years every day all day .. I am on day 17 with weed free. I’m glad to read these posts. It really helps a lot.
Thank you so much for this video ❤❤
Thank you so much for this channel and the videos you continue to upload! Your videos help me out a ton! Im currently on Day 3 i had my last smoke on sunday evening! Withdrawal has been awful however im following all your advice and i can say its 100% working! I'm so glad i finally feel understood and like im not going crazy! After weed, i plan to quit nicotine which i will be following your videos and advice for, so once again thank you so much!!! I would never of have the balls to try quit if it wasnt for this channel!
Heck yes!!!! I am thrilled to have you as part of this community. Every one who struggles with addiction has all of the traits they need to quit. Grit, persistence, obsession, determination.... and the list goes on, you are simply using those traits to feed addiction vs overcome addiction. I know you got this!
congrats Rundink! I quit both and have stayed off both w the help of this channel as well. You can do it!
You should have quit the nicotine first because nicotine is physically addictive but weed isn't...I'm on day forty and only symptom I had from weed cessation was a little aggravation...I've heard war stories about nicotine withdrawal
I’m on day one and really looked for help for myself. Thank you for this video.
These videos are really good. Probably some of the best I've come across. Nice to be spoken to by a Doctor who has been through the same and speaks from knowledge and experience. Thank you. I will try and quit using your advice.
Glad to have you here on the channel!
I’m new i decided to go on this journey to help with my mental health issues and over all so it can make me a better person
Ginger is a wonderful and natural thing. I used it when I was pregnant. I also use ginger for migraine. Powder ginger 1tsp. in squash juice or water.
My wife and I have been using your videos to steer us through our son's problems with withdrawl. He is having significant problems with nausea and diarrhoea and we are concerned because he quit 4 weeks ago. Does anyone know why the nausea and vomiting are lasting so long ? The videos help him as well as us. Keep up the good work and have a good year in 2022.
Is he feeling better now? Im 16 and recently quit smoking weed 7 days ago struggling to eat at all it’s giving me extreme nausea hoping the end is in sight havent eaten more than a few minuscule bites of a meal here and there (typically only once or twice a day) for 4 days this shit is rough hope your son is doing well
On my 7th day this time, determined this time, have tried to quit before but never been fully able to commit to it. god bless you sir!
As a random stranger on the internet thank you from the bottom of my heart
Been trying for a while now hope this time it goes better but for everyone who is trying to quit don’t think that by watching this video you are quitting weed
This is facts buds... I often times tell people to stop watching and start doing!
Im quitting after over 20 years of smoking just now. Workouts help A LOT! Both cardio and weights. Only problem is I cant go over 2h cardio and 2h workout daily or I cant recover :D Thanks for videos. I will binge them today and nail this detox :D
edit: vivid dreams, sounds nice :D I only get savage nightmares xD love it
Im day 2 in and was a daily smoker for the past 16 years. Most of this is true and don’t forget about the crazy vivid dreams you will have at night. Good luck all !
Love Ya Doc, getting ready to go again......
19 years straight. Over 1k a month spent on concentrates and nicotine vapes. I'm at day 6 for the weed and day 5 for nicotine. Staying focused, hasn't been super easy but it's been manageable with your videos. Thank you so much!!!