Managing Anxiety with Hobbies

I have lived with anxiety for as long as I can remember and I wanted to share how I have learned to manage my anxiety.
Links:
I named my anxiety Clive, and it changed my life: www.sbs.com.au...
Abide: abide.co/

[@australianrebornnursery4313]

Thank you for sharing your hobbies with us! Will definitely be trying out some of your tips x

[@bront5602]

I luv watching asmr videos to help me relax and sleep my favourite ones r the asmr hair play ones

[@bront5602]

I suffer from mild anxiety cause of my autism and this video really helped me thankyou so much. Ur videos r amazing keep up with all the great work

[@bront5602]

My mum loves true crime as well she has so many books about true crime

[@bront5602]

Luv the names that u gave ur anxiety