How to Improve Mental Health : Part 1

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  • Опубликовано: 9 окт 2024

Комментарии • 144

  • @PriyanshuMaurya-f7j
    @PriyanshuMaurya-f7j 28 дней назад +73

    I'm a neet aspirant and I watch your videos regularly

    • @NayanReja
      @NayanReja 28 дней назад

      Your spelling 😂

    • @jamoriyaayurvedicbhawan6327
      @jamoriyaayurvedicbhawan6327 28 дней назад

      Same

    • @vidhatesiddhant
      @vidhatesiddhant 28 дней назад +6

      padh bhai cutoff dekh

    • @PriyanshuMaurya-f7j
      @PriyanshuMaurya-f7j 28 дней назад

      @@jamoriyaayurvedicbhawan6327 I'm in class 11

    • @Chaitnay_Jain
      @Chaitnay_Jain 28 дней назад +3

      Bhai padhai k sath mental health bhi bohot jaruri hai...
      aspirants ki mental health bas vo hi jante h baki sab to bas yehi bolte h "padh bhai cutoff bohot high h"​@@vidhatesiddhant

  • @7obudantkale477
    @7obudantkale477 28 дней назад +38

    Dude let this keep coming
    We need a lot more of this from you

  • @aartih8280
    @aartih8280 26 дней назад +6

    Life is not a movie
    Dealing with difficult people whom you can't get rid of is the toughest thing to do
    Aacharya Prashant gives divine insights for the same ❤

  • @josephgeorge8382
    @josephgeorge8382 28 дней назад +24

    Dr, can you do a vdeo on ADHD next time

  • @YourDailyMotivationsChannel
    @YourDailyMotivationsChannel 6 дней назад

    I was feeling lost and didn't want to do anything. When I realized i was going to depression and have anxiety and acknowledging it. I started to go to gym the everyday, sometimes twice a day. Couple months later, My depression and anxiety went away. I started this channel to help others that is going through the struggle I was. Thank you for this video!

  • @CtguhokCreek
    @CtguhokCreek 21 день назад +74

    aimentalhealthadvisor AI fixes this (AI Mental Health Advisor). Mental Health discussion drops tomorrow!

  • @omsri0609
    @omsri0609 28 дней назад +6

    Most needed, thank you @Dr sidwarrier.
    Waiting for the Part 2

  • @ranaumerusmanali6571
    @ranaumerusmanali6571 27 дней назад +3

    Sir plz make a video on brain fog and ADHD ! It will becoming a problem for a students nowadays

  • @suyogsinghal
    @suyogsinghal 24 дня назад +5

    The level of clarity and brevity of a complex subject are commendable. I made these notes to navigate my own problems. Sharing it here.
    1. Functionality:
    • Are you able to do what you want to do
    • It is different for different people
    2. Adaptibility/Resilience:
    • Your response or comfort level to change in environment/triggers.
    • Everyone has an upper limit to adaptability.
    • Everyone will break after a certain amount of stress.

    3. Mental Health can be described as stages of resilience:
    • Level -1: An obstacle stops you and pushes you back.
    • Level 0: an obstacle stops you but you remain where you are.
    • Level 1: When you manoeuvre your way around the obstacle and keep moving.
    • Beyond: When you use the obstacle to propel you to do even better.

  • @digitalatit7324
    @digitalatit7324 25 дней назад

    this is what i do to improve my mental health ...and that is by problem solving..by writing my problems and objectively looking at the solutions that i can get out of it.

  • @mkanchana7100
    @mkanchana7100 28 дней назад +5

    ❤Most awaited video.. many of us needed which can't express by our language and can't share about mental illness.. people are ready to share about BP and sugar .. not about mental issues

    • @kbpanchal22
      @kbpanchal22 24 дня назад

      When I Experienced First time Anxiety attacks And It's interruption in my study and exam perform during 12th examination Due to stigma I didn't shared much about what I'm going through in addition I did Devoloped phobia of Mental illness will never be recovered In my Teenage by Doing Google Search by some silly article It can't be cured (biggest myth any kind of mental health issues can be Healed by proper help and Medicine as well) I Devoloped Pure OCD of things I'm still in Anxiety issues and Didn't cured it kind of imaginary right but It feels real and I had GAD as well but I overcame it my practicing Affirmation, visualision and Mindfulness guys this issues must need to shared and Talk about therapy more and more..💯😇❤️

  • @sarthakkk19
    @sarthakkk19 28 дней назад +1

    Thanks dr for your videos on neuroscience. It's an absolute treasure for nerds like me who love accumulating knowledge about neuroscience ❤

  • @dinazaman7418
    @dinazaman7418 28 дней назад

    The way you explain proves how well you know your stuffs. Big admirer of your work.

  • @nishaamber7130
    @nishaamber7130 26 дней назад

    You have so much positive vibes whenever I watch your video I forget about every negativity that time
    Love from Pakistan

  • @VinnyyZone
    @VinnyyZone 25 дней назад +3

    Make a video on anxiety OCD and instrusive thoughts !!!

  • @Leelagawas
    @Leelagawas 24 дня назад

    Thank you for covering this problem 😢

  • @dhruvshakya2850
    @dhruvshakya2850 28 дней назад +1

    Two aspects --
    Functioning the way I think i need or should
    Adaptability
    Levels --of adaptability -
    Obstacles pushes me back -1
    Obstacle just stops me I remain where I was 0
    When i can handle well and continue+1
    When i grow stronger using the obstacle is beyond

  • @itsritzzzvashishtha
    @itsritzzzvashishtha 28 дней назад +2

    now this is what I was searching for since long
    every body say take care of mental health noboady tells how
    thanks you sir ❤😊

  • @173sonu
    @173sonu 21 день назад

    Most underrated video on internet and

  • @ashutoshashu379
    @ashutoshashu379 28 дней назад +1

    Hi Buddy...
    Can you make a video on "Developmental delays in children". How it works and how children can be helped to grow like their normal peers. It's becoming a challenge in today's society where unit family is very common.

  • @Reemarajb
    @Reemarajb 14 дней назад

    Radhe Krishna 🙏❤

  • @Royal__Vidhya
    @Royal__Vidhya 28 дней назад +1

    Thank you doc! ❤

  • @shaktisingh3864
    @shaktisingh3864 25 дней назад

    Consuming your content is again one definite way to improve one's mental health, Dr. Sid! :)

  • @gunjanraghav6315
    @gunjanraghav6315 22 дня назад

    Awesome podcast ...finally get something good to improve ....thanks again

  • @AlbanAnthonyRose-v3t
    @AlbanAnthonyRose-v3t 15 дней назад

    You are really amazing bro thanks for keep it simple and crisp

  • @tannukumari4880
    @tannukumari4880 28 дней назад

    This is my favourite subject and favourite mentor.

  • @Bookshelf01
    @Bookshelf01 12 дней назад

    Sir please make videos on tics. It will be really helpful for me.

  • @nagavenijujaray5138
    @nagavenijujaray5138 26 дней назад

    Thank you Dr for sharing such good content

  • @geethas8393
    @geethas8393 28 дней назад

    Liked the way you explained the levels of adaptability. Your videos are very useful Doctor. Tnq

  • @SayanRoy456
    @SayanRoy456 28 дней назад +3

    Hare Krsna 🙏🏻

  • @AshmitaMalhotra-pw7xc
    @AshmitaMalhotra-pw7xc 26 дней назад

    Honestly sir about me Doing what I want and adaptability is going decreasing .

  • @aartih8280
    @aartih8280 26 дней назад

    It should be called Holistic Health
    Emotional stability is a priority today

  • @connectfromwithin
    @connectfromwithin 28 дней назад

    Thank you for such clarity.❤

  • @anushreebhide9488
    @anushreebhide9488 21 день назад

    Thank u very much sir

  • @pragyathakur8436
    @pragyathakur8436 28 дней назад

    Eagerly waiting for the second part doc!!

  • @debashrisingha6134
    @debashrisingha6134 23 дня назад

    Please make a video on preteens mental health

  • @rikguha
    @rikguha 21 день назад

    Dr . Please make a video on BPD

  • @jistha9896
    @jistha9896 28 дней назад +1

    Sir please make a video about Panic attack and OCD and their symptoms,
    Also provide some guidance how to overcome it . Sir also give give some information related to treatment of serious mental illness like anxiety, depression etc. ( Is mental illness aru curable without medicine?)

    • @sri_n_i
      @sri_n_i 25 дней назад

      he has video on depression with tanmay bhat pls check out

  • @Mayank76Rk
    @Mayank76Rk 28 дней назад

    Namaste sir
    You are doing great sir. Please always continue what you are doing.

  • @gmchandrahas4218
    @gmchandrahas4218 17 дней назад

    thank u sid

  • @saumyajha3072
    @saumyajha3072 28 дней назад

    Wonderfully explained as always doc sahab❤

  • @gunjanmahapatra972
    @gunjanmahapatra972 28 дней назад

    Really needed this
    Thank you so much for making such content

  • @biglillthings
    @biglillthings 28 дней назад

    Please do a video on neuroscience of crying and how to break that pattern

  • @samgaikwad4518
    @samgaikwad4518 28 дней назад

    Please make a video in how to control limbic system , its really tough for me to cotrol my urges sometimes

  • @Simran-qu5ny
    @Simran-qu5ny 28 дней назад

    You are amazing sir 🎉
    And thank you for sharing information 😊😊

  • @Thankgodthereisnogod
    @Thankgodthereisnogod 28 дней назад

    Thanks sid...! Like always useful information to get better..!🙌

  • @suryakiranreddy5180
    @suryakiranreddy5180 19 дней назад +1

    Dr. can you do one video about anxiety decider recovery it's helpful for us...

  • @kanizjhuma6078
    @kanizjhuma6078 28 дней назад

    Great video. Waiting for part 2

  • @souravm8231
    @souravm8231 27 дней назад

    man.. so simple and helpful ❤

  • @bunjaykididi
    @bunjaykididi 28 дней назад

    Pls make a video on OCD and anxiety issues

  • @Deepak.6207
    @Deepak.6207 28 дней назад

    Thanks 🙏❤❤❤❤
    Waiting for next episode

  • @Mahendra_555
    @Mahendra_555 28 дней назад

    PLZ ADD CONTAINT OF ATTENTION IN MENTAL HEALTH SERIES AND HOW TO IMPROVE ATTENTION 🙏.

  • @KhushiDubey-k3w
    @KhushiDubey-k3w 28 дней назад

    Thank you so much. I really like your videos

  • @Mahendra_555
    @Mahendra_555 28 дней назад

    IN MENTAL HEALTH MOST IMPORTANT IS ATTENTION WHICH CAN MAKE BETTER LIFE FOR US THAN PREVIOUS, SO MAKE VIDEO OR SERIES OF VIDEO ON HOW TO MASTER ATTENTION 🙏🙏🙏

  • @ashutoshashu379
    @ashutoshashu379 28 дней назад

    Thanks for this kind of informative content.

  • @theforeveraspirant
    @theforeveraspirant 28 дней назад

    Thanks for sharing

  • @harikasribooktalks
    @harikasribooktalks 28 дней назад

    Much needed
    Thank you

  • @akhila_s_kumar
    @akhila_s_kumar 28 дней назад +1

    Pls do a video on maladaptive daydreaming

  • @csneelampathak6301
    @csneelampathak6301 28 дней назад

    😊useful information. Thanks

  • @Drriddhi_
    @Drriddhi_ 25 дней назад

    How can someone be So easily, understandable and relatable, I wonder how !!? 😀💯💯🫡🫶🏻🤞👍🏻🧿

  • @deepshikhasharma3068
    @deepshikhasharma3068 28 дней назад

    Waiting for part 2

  • @Nehamore1909
    @Nehamore1909 26 дней назад

    Great initiative

  • @ADHDcuts
    @ADHDcuts 25 дней назад

    ADHD symptoms elimination video pls

  • @sinivlogzz
    @sinivlogzz 19 дней назад

    Thnkg abt future......s the reason behind agony

  • @KhozZone-vb3jx
    @KhozZone-vb3jx 28 дней назад

    He delivered what he promised...

  • @villagelifestyle1607
    @villagelifestyle1607 28 дней назад

    Really helpful content

  • @poojaaggarwal7485
    @poojaaggarwal7485 27 дней назад

    Black colour really suits you 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

  • @missimplytruthful
    @missimplytruthful 23 дня назад

    I met several psych. But first time know nurologist can treat mental problems. My experience nurologist direct it to psych..
    Ur opinion functions &adaptability shortcomings lead mental problems.. It's true.. They can't go ahead as others do. &cop with people &problems.
    What is remedy. I want to live effectivly&successfully before death.

  • @tandrachatterjee2329
    @tandrachatterjee2329 28 дней назад

    Excellent

  • @swapnilchordiya7058
    @swapnilchordiya7058 27 дней назад

    Need of an hour.. mental health is equally important as physical health.
    Small suggestion- can you mute/lower the music? It’s distracting..

  • @technicalgani1721
    @technicalgani1721 4 дня назад

    Plz last step to summarise

  • @manoharks7230
    @manoharks7230 28 дней назад

    Sir, please make a video on insomnia

  • @anp7266
    @anp7266 28 дней назад

    I watch your every video 💖

  • @mirhadi5453
    @mirhadi5453 28 дней назад

    Sir , plz make a video on Anxiety disorder and its treatment , i got my first panic attck in 2021 july when i was 16 yr old , now sir i am 19 i topped my school in 10th with 98 percent , despite of panic attacks , got 98.2 percent in 12th , wrote my papers while doing breathing exercises , plz sir make a video i want to come out of this lest it will ruin my college and my life , plzzzzzzzzzzzzzz sir i request u .... Anxiety , fear , dpdr , not connected to surrounding and not able to recall which activity i did and which not ... Plz help sir

  • @396me
    @396me 28 дней назад +2

    Breakup was the elephant

  • @SumanaNag-kg3xg
    @SumanaNag-kg3xg 28 дней назад

    Sir please make a video on religious ocd

  • @BijanHalder-t2l
    @BijanHalder-t2l 28 дней назад

    P 2 please

  • @umaprabha4407
    @umaprabha4407 28 дней назад

    Pls talk about autism.,.. How can we face it when we have an autistic child... What yo do.. 🙏🏽🙏🏽

  • @Justbeyourself-c8q
    @Justbeyourself-c8q 28 дней назад +1

    Sir can you please make a video on ocd

  • @user-eo1vk
    @user-eo1vk 28 дней назад

    Can you talk about anterior midcingulate cortex? Andrew Huberman spoke about it, but there isn't much videos online about it.

  • @nisargakl3111
    @nisargakl3111 27 дней назад

    Any book suggestion?

  • @ayeshanaseer9820
    @ayeshanaseer9820 23 дня назад

    Why i am not ready to change myself?

  • @karanrajkumar8841
    @karanrajkumar8841 28 дней назад

    Make more and more collaborations with Acharya Prashant

  • @Omicronthewiperofyouknow...
    @Omicronthewiperofyouknow... 24 дня назад

    Sorry for the off topic, but I was dying to ask you this: how is it that when a person has depression and hears voices saying that he is no good, that he should kill himself, that he is a looser, etc... is not considered psychosis. But if a person hears voices telling him that an alien is about to abduct him, then he is considered psychosis. It doesn't seem logical to me. I mean... It seems to me pretty much the same thing. The only difference is that in the case of depression the voices are strictly negative. But it's still psychosis. Can you explain why it's not considered the same?

  • @reachnandini
    @reachnandini 6 дней назад

    What do you think about switching to button phone ?

  • @Abc17373
    @Abc17373 28 дней назад +4

    How to cure shyness

  • @bablukumar-um3rv
    @bablukumar-um3rv 27 дней назад

    Sir hindi language me video banaya. Thank you

  • @986manav
    @986manav 28 дней назад

    Part 2??

  • @mousaikia7853
    @mousaikia7853 27 дней назад

    A video on ADHD

  • @Yours_Retrophiliac_Poet
    @Yours_Retrophiliac_Poet 28 дней назад +1

    Your channel has been sent by God himself to my feed! It's a home for thousands of mental health strugglers!...🤞❤‍🩹

  • @nijabudeenmohammedn5354
    @nijabudeenmohammedn5354 28 дней назад

    dr how to get rid of anxiety and its symptoms like derealization,dizziness while standing always sad thinking about it and health anxiety

  • @BeautyyadavYadav-ol5lh
    @BeautyyadavYadav-ol5lh 28 дней назад

    ❤❤❤❤❤❤❤❤❤❤❤❤ thanks sir 🙏🙏🙏🙏🙏🙏🙏

  • @Nehamore1909
    @Nehamore1909 26 дней назад

    Sir. My bro who just cleared 10th exam. Due to low mark he stress out a lot and start murmuring and all. And his behavior has totally changed.
    Even doesn't like to leave his school. He is not at all ready to accept new changes and all
    We started mumbai treatment as well.
    What should do?

  • @reshmipk2301
    @reshmipk2301 25 дней назад

    Sir if we take antideppresent can it effect our memmery ..after medicine duration is over ?

  • @Thecreator-n4m
    @Thecreator-n4m 28 дней назад

    Admiring u ❤

  • @ruchachaudhari2947
    @ruchachaudhari2947 3 дня назад

    How to overcome anhedonia?

  • @md.atikurrahaman5793
    @md.atikurrahaman5793 27 дней назад

  • @NEETONIKAS2024
    @NEETONIKAS2024 27 дней назад +1

    How to survive as an HSP in this world , without emotionally exploited by world.

  • @wasimshayna
    @wasimshayna 28 дней назад

    ❤❤❤❤

  • @khubaibshakeel15
    @khubaibshakeel15 28 дней назад

    Sir my friend wants to know what parts of brain r used to do maths? And how can he be good in maths.