Scrolling is now become a habit to everyone without knowing anything what they are looking for. It's the loop that never ends and consumes your valuable time day by day. I am a victim of this disease, and for sure will try my best from now to reduce the screen time on social media platforms.
Truth is that we are finding an escape because we are addicted to instant gratification and in real life we do not get this but on the other hand in social media we feels and illusion of success by seeing other fake influencers and fun part is that instead of knowing this i will still scroll because it is too addictive
@@percy.garou1001 that was the right decision. Your girlfriend did not use any social media and talking with you only is the right thing and for both health
Siddharth please this topic needs an in-depth analysis. Bring your white board back please make a long 40 to 60 min video on this .... Please talk in depth about brain areas it affects and what can be done .... this content is good but we want that backkk
YOURE ADDICTED TO SOCIAL MEDIA!! i dont know but a few of us needed to hear it, especially me since i never admitted im addicted to ig and social media overall. we think that "oh no i dont care about his/her text/i dont care about the comments" but then in the back of our mind, we do care about it all, just a tiny 1% if not 100% but we do. the point is, if there are egoistic people like me, who're very adamant on not admitting that weve been consumed by this wretched partially useful but vastly wasteful app and cycle. please drop your ego and get off the high horse cuz we aint making it until. thank you!
I have one request make one video on online buying things, specially the huge wave of Beauty products and fashion sales. The youth including myself falls in to the trap of buying stuff we don't need. Its connected to finance as well.
Dr sidddddd I just love your content 🤩😍 A pre med aspirant and u r my motivation 😌😌😌😩✨✨ I wanna be a neurologist just like u ❤ I literally learned alot from u Btw first comment 😁❤️🥰🥰🥰
found this on my feed actually good seeing that an actual neurologist is giving information rather than some random other influencer saying do this do that according to this that survey etc. GOOD!
Thanks for this useful content, I am tired of these things but daily I used to do this every time I open social media apps and spend long hours and it makes me feel tired and lazy. And that's why I don't pay attention and not good at studies😢😭
It's actually true, I myself have observed this since last year. Lyf has always been challenging for everyone but from the day when I started scrolling random shorts on social media,I started feeling more miserable or sometimes extra frustrated. One has to control & limit his/her actions. Don't be a slave of your mind, be the master of it & life will become more peaceful🌼
Brain rot Examples Zombie scrolling Compulsive video gaming Doom scrolling for negative info Social media addiction What harm we get Dopamine loop Limbic loop caught up It is not relaxing Scrolling for hours takes more energy Curiosity Creativity by using that information Compartments to have boundaries Real connections with real people Prefrontal cortex training
Is it funny that i found your video because i was zombie scrolling? 😂. I'm guilty of numbers 1 & 4. I need to give up. I'm an 90s child so i know a life without social media. Although YT is the only social media I use, I need to cut it out completely. For the past two years I've become addicted and i can see the difference in my brain power.
Just watched this video and im getting some new energy. i was trying understanding the whole dopamine loop and PFC to overcome my addiction to phone and procrastination. going to watch your other video. I will let you know how it goes.
Just subscribed. Doctor pl put a video on how spending too much time on media leads to depression through the chemical changes that takes place in the part of brain.
i think thats a very helpful that grow up your curiosity and creativity that help you create a learning and gathering information environment from youtube like your videos 😇🌟
Can you please make this video in Hindi? I want my parents to watch it, I have noticed they spend most of their free time just scrolling on their phones.
5:11 I do the exact same I wrote it down what I *need* to search on the internet tomorrow! And list ends with only 4 topic it can be anything but try to see only that and it feels ridiculous amazing when you do it specifically It's feels like you got tools to fix your life 😊 And it can't happen on day 1 but for day 30 yooooo bro you will turn your life upside down 😅
Experienced this. Had got ton load of work and tight deadlines, and guess what, bhai ne 4 hrs scroll kiya and almost ended up screwing up the project. That's because 4 hours of scrolling is like feeling groggy for the next 3 hours. Ultimately wasting one half of the day. Managed to sit late night and work but I realised that getting rid of Insta/YT apps on phone is the best gift ever I've given to myself. Now, I am at least aware of when I am using YT and when I am working.
One of the evolutionary roles of entertainment is for us humans to be able to form a culture. I think that, due to rapid disruption, perhaps caused by distributive technologies such as the internet, we humans are experiencing a large-scale identity crisis. This may explain why so many people spend their time scrolling through the internet. Another problem is that the number of people who create content is very small compared to the number of people who consume it, so clearly not all voices are being heard. This comment of mine is based on the videos of Mark Manson.
Scrolling is now become a habit to everyone without knowing anything what they are looking for. It's the loop that never ends and consumes your valuable time day by day. I am a victim of this disease, and for sure will try my best from now to reduce the screen time on social media platforms.
Truth is that we are finding an escape because we are addicted to instant gratification and in real life we do not get this but on the other hand in social media we feels and illusion of success by seeing other fake influencers and fun part is that instead of knowing this i will still scroll because it is too addictive
Use timers , paid app timers
Watching is 3 hours movie is still relaxing bcoz the flow is not erratic like reels.
I got a girlfriend and I decided to stop my social media and her social media too
It was a great decision
@@percy.garou1001 that was the right decision. Your girlfriend did not use any social media and talking with you only is the right thing and for both health
Found this video while scrolling. Is that a new paradox? 😮
Bro what does paradox means
@@NeeteshRaghuwanshi-li7hl Jis cheez ka jawab Haan aur na dono hota hai wo
@@BharatAgarwal thanks bhai
It’s the mighty nature’s way of telling you something
Jawab toh haan hi hoga na@@BharatAgarwal
Absolutely spot on. Scrolling reels drastically dropped my productivity
That's why I watch shorts
Bro that is the same thing 😂@@The_Warning_Message
I dont know why youtube recomanded me this video. You earned one subscriber 🎉
@@TheLogikosOne the algo is trying to tell you something
Thankyou so much❤, 4:31 never scroll thinking that you're on a break .
The Quality of the audio and background makes the video very classy
Please sir. Next video on=subconscious mind.
Yes
Yes sir
Please everybody say yes here in comments or like this comment for subconscious mind
Yes
Yes
Did nobody notice the coolest Elder wand. Thanks Sid, for educating on this, doomscrolling has become a significant problem for me.
I noticed it
2:47 i just love algorithm shown in sid's phone😂😂
Samay Raina is permanent for everyone's timeline now 😭🤝
😂
I was very happy , humorous guy
But after 2020
Now i am depressed,addicted with phone ,i completely lost my self
Congratulations ur aging✌️✌️
Siddharth please this topic needs an in-depth analysis. Bring your white board back please make a long 40 to 60 min video on this .... Please talk in depth about brain areas it affects and what can be done .... this content is good but we want that backkk
Yes. This is needed. A proper in depth breakdown. As a doctor, you can definitely think of this @SidWarrier
YOURE ADDICTED TO SOCIAL MEDIA!! i dont know but a few of us needed to hear it, especially me since i never admitted im addicted to ig and social media overall. we think that "oh no i dont care about his/her text/i dont care about the comments" but then in the back of our mind, we do care about it all, just a tiny 1% if not 100% but we do. the point is, if there are egoistic people like me, who're very adamant on not admitting that weve been consumed by this wretched partially useful but vastly wasteful app and cycle. please drop your ego and get off the high horse cuz we aint making it until. thank you!
I have one request make one video on online buying things, specially the huge wave of Beauty products and fashion sales. The youth including myself falls in to the trap of buying stuff we don't need. Its connected to finance as well.
I am 40 and a mom. The Internet is my only relaxation+ it helps me with my son's homework.
Scrolling makes you a zombie
Truuuueeeeeeee❤
Dr sidddddd
I just love your content 🤩😍
A pre med aspirant and u r my motivation 😌😌😌😩✨✨
I wanna be a neurologist just like u ❤
I literally learned alot from u
Btw first comment 😁❤️🥰🥰🥰
@@ShanzayRehman-t2wgood luck man
Thank you dr, your only the person saying reality of addiction
found this on my feed
actually good seeing that an actual neurologist is giving information rather than some random other influencer saying do this do that according to this that survey etc.
GOOD!
Yes very true today so many influencers think they r doctors, dr Sid is revolution in this misinformation era
Sir I'm addicted to your videos😢
Thanks for this useful content, I am tired of these things but daily I used to do this every time I open social media apps and spend long hours and it makes me feel tired and lazy. And that's why I don't pay attention and not good at studies😢😭
It's actually true, I myself have observed this since last year.
Lyf has always been challenging for everyone but from the day when I started scrolling random shorts on social media,I started feeling more miserable or sometimes extra frustrated.
One has to control & limit his/her actions.
Don't be a slave of your mind, be the master of it & life will become more peaceful🌼
True I stopped watching shorts and reels and life is so much better now.
Brain rot
Examples
Zombie scrolling
Compulsive video gaming
Doom scrolling for negative info
Social media addiction
What harm we get
Dopamine loop
Limbic loop caught up
It is not relaxing
Scrolling for hours takes more energy
Curiosity
Creativity by using that information
Compartments to have boundaries
Real connections with real people
Prefrontal cortex training
Covered points copy and save it as ure notes and do follow
@@krishnaveniachary5196ok teacher understood
We need more of such content everywhere❤
Right Video on Right time . Thanks Dr. ❤
Now I know what was the root cause of me having less conscious about time and decreasing curiosity from a few months.
Thankyou very much Sir ❤
Thank you for sharing. 😢. I am suffering from all of these
You have earned a subscriber . :) Really can say it has huge difference after I started excessive use of Social media consciously for last 3 years
Already noticed these flaws of social media so it's been more than 1 year not using Instagram
Got this video on feed and guess what I subscribed you cause you're good at explaining things❤️❤️❤️
Is it funny that i found your video because i was zombie scrolling? 😂. I'm guilty of numbers 1 & 4. I need to give up. I'm an 90s child so i know a life without social media. Although YT is the only social media I use, I need to cut it out completely. For the past two years I've become addicted and i can see the difference in my brain power.
Thank you so much, Dr. Really happy to see such inspirational and positive videos.
Great video ! Thanks for making it
"Thank you for the great explanation and insightful practical approach in the video. I really appreciate it!"
Well informed ❤
Finally a useful and right channel and content after years
whole videos is great. the hooked up scene for me is 5:41, the Elder Wand of Albus Dumbledore's.
Just watched this video and im getting some new energy.
i was trying understanding the whole dopamine loop and PFC to overcome my addiction to phone and procrastination.
going to watch your other video. I will let you know how it goes.
Thank you for amazing video sir ❤❤❤
Just subscribed. Doctor pl put a video on how spending too much time on media leads to depression through the chemical changes that takes place in the part of brain.
Thank you for the information
Very practical and new tricks that I had not come across before. Thanks for sharing your knowledge to the world.
Important and much needed Video for me, Thanks a lot!!
Right on point
Practical solutions
That's what we want as audience
Thank you Dr.
Very beautiful information thank you beta🌼
Sir I'm learning English through your video which is interesting and informative 💕💕💕 love you sir from 🇵🇰🇵🇰💕💕🇮🇳🇮🇳
i think thats a very helpful that grow up your curiosity and creativity that help you create a learning and gathering information environment from youtube like your videos 😇🌟
thank you sir your video really made lot of sense during this exam time
Absolutely correct. Very helpful
Video quality has improved a lot 👍🏻
Indeed eye opening. Informative video
Generaly scrolling algorithm and best video got it
Thank you ❤❤❤
Excellent content and very well explained. Thank you for sharing the information in such a comprehensive manner.🙂
Excellent video. Really beneficial in today's time.
Keep doing sir👍
This is very helpful video for this generation.
Clear explanation on how shorts affecting the dopamine level
Thanks sir, you help me to study rather then phone addict.
I am facing Doom Scrolling because of Diddy and Beyonce controversy.
@@vishakhaarya4240 my sympathies. I was down that rabbit hole last week
Doctor, please make a video on improving neural connections of the brain
Thanks for this video 🙌
Thank you for this wonderful information
Amazing information ❤
Thank you sir, keep growing 😊
Really very informative video thank you for this one sir 🙏🏻
Trust me there is only one solution :
Chup chaap phone ko mute karke kisi bag ke andar chipa do . Uske alawa ek bhi solution se reel nahi rukne wali 💯
Bro using Elder wand to show us he’s dead serious
Scrolling comments due to brain rot😭 its crazyy
Can you please make this video in Hindi? I want my parents to watch it, I have noticed they spend most of their free time just scrolling on their phones.
in my family its the opposite my parents tell me to stop scrolling
I have an idea you can use ai voice changer but it's premium
Inko Hindi aati hogi tb na..
Irs morning 4 am and still scrolling 😭😐
Same 😭
Same 😭
Just stop it 👍
Get a life bro. You are on the verge of destruction. I am victim of this thing.
ur f ucked Up
Absolutely the kind of content I want to see when I am on RUclips 😁
5:11 I do the exact same
I wrote it down what I *need* to search on the internet tomorrow!
And list ends with only 4 topic it can be anything but try to see only that and it feels ridiculous amazing when you do it specifically
It's feels like you got tools to fix your life 😊
And it can't happen on day 1 but for day 30 yooooo bro you will turn your life upside down 😅
Helpful video thanks doc👍
Most needed video in the moment..❤
So: thank you *infinity!
He has a wand.... 😍😍😍😍😍 Very useful video... Ur videos makes us realise how our life is just controlled by our brain .... 😢
subscribed after this video, really valuable content
Great Analysis!
Who Noticed Elder wand at 5:00 😁
HP fans assemble
More content on habit building plz ❤
First I likes your videos then start watching 😊
Funny thing is, this video came to my recommendation and not the other way around 😂
It is very useful for us. Thanks Doctor
Is that the elder wand? Btw I really liked this video, it helped me a lot. Thank you! you earned a new subscriber.
Yes That is the elder wand :) 🪄
Bro nailed it !! Great content
Keep making this great content 👍🏻
Thank you so much 🙏🙏
Yes sir next video on subconscious mind 😢😢
Thank you doctor for helping me come out of this mindless scrolling💭💗
Thank you sir. Plz tell us more about practical knowledge of neurology
Wonderful information ❤ sir thanks
Who is scrolling on instagram and watching in the background, Let's count
Really needed to see this!
Thank you,I won't let my brain rot.
Experienced this. Had got ton load of work and tight deadlines, and guess what, bhai ne 4 hrs scroll kiya and almost ended up screwing up the project. That's because 4 hours of scrolling is like feeling groggy for the next 3 hours. Ultimately wasting one half of the day. Managed to sit late night and work but I realised that getting rid of Insta/YT apps on phone is the best gift ever I've given to myself. Now, I am at least aware of when I am using YT and when I am working.
Thanks sir 🙏🙏🙏🙏
Very informative. Thank you doctor.
Make one on: How reading affects your brain. And fiction vs non fiction reading.
Thank you for your guidance @Dr.Sidd
Found your video as I was scrolling through RUclips videos
Love to watch your content.
thanks you are really amazing teacher for me.
One of the evolutionary roles of entertainment is for us humans to be able to form a culture. I think that, due to rapid disruption, perhaps caused by distributive technologies such as the internet, we humans are experiencing a large-scale identity crisis. This may explain why so many people spend their time scrolling through the internet.
Another problem is that the number of people who create content is very small compared to the number of people who consume it, so clearly not all voices are being heard.
This comment of mine is based on the videos of Mark Manson.
Outstanding knowledge
You're right because brain rot I'm never watching