Sugar’s Dark Secret: How It Controls Your Brain

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  • Опубликовано: 21 дек 2024

Комментарии • 153

  • @anuragmahato2992
    @anuragmahato2992 Месяц назад +81

    Latent episode was lit 🔥

  • @albertnewtonify
    @albertnewtonify Месяц назад +53

    Make a 3rd video sharing tips on how to control sugar consumption. I really am asking for a friend because my sugar intake is less than 1/4th of a teaspoon per day.

    • @advocaterishitamall
      @advocaterishitamall Месяц назад

      I can relate... Once in a fortnight I might have something sweet though.. But what is required is to develop a habit of reading labels and thinking whether what one is eating contains sugar.. Might not be eating sugar directly, but perhaps eating products which contain sugar... At best you can encourage your friend to be more aware... that's what I am trying with my father...

    • @MsUv10
      @MsUv10 26 дней назад

      Don't control just stop eating sugar

  • @ashutoshpmv1328
    @ashutoshpmv1328 28 дней назад +2

    Siddharth Warrier is a Mumbai - based doctor and neurologist. He studied medicine in Grant medical college, Mumbai, and holds an MD Medicine degree from Seth GS and KEM hospital, Mumbai. He completed his DM Neurology course in SGPGI Hospital, Lucknow. He has completed his MRCP UK degree from London.

  • @Vicky-sw5zb
    @Vicky-sw5zb Месяц назад +12

    Sugar does not mean only crystal sugar.
    Many everyday foods like fruits , vegetables, have more or less amount of glucose content in them which are in the form of carbs. So even if you stopped consuming crystallized sugar , that does not mean you have completely no sugar (glucose) consumption.
    Thus, it is better to get rid of this extra sugar that one consumes in the form of processed crystal sugar and one can rely on more organic ( less processed ) forms of sugar available in fruits like apple, watermelon, orange, etc.

    • @mcsdigital5223
      @mcsdigital5223 Месяц назад

      We need glucose for functioning, but the crystallized form is not good in long run. Fruits are the best source for it.

  • @anjalikashyap1313
    @anjalikashyap1313 Месяц назад +19

    I quit sugar in march, till now, I haven't eaten it. ❤

    • @itzjayhere2713
      @itzjayhere2713 Месяц назад +3

      u saw any benifits?

    • @boos_2
      @boos_2 Месяц назад +3

      ​@@itzjayhere2713 yes. Easy weight loss was one of the advantages

    • @karangurrung2141
      @karangurrung2141 Месяц назад +1

      What are the advantages you feel from that day to today

    • @sangeethaaa3105
      @sangeethaaa3105 7 дней назад +1

      That takes a lot of integrity. Congratulations on your journey and proud of you, dear stranger. This is something I've been wanting to do since very long and I know it ain't that easy. So kudos for that👏

  • @boos_2
    @boos_2 Месяц назад +7

    Quit sugar 8 months ago. Replaced it with jaggery powder. Seeing the benefits

    • @nitee2100
      @nitee2100 27 дней назад +1

      Jaggery is still sugar

    • @boos_2
      @boos_2 26 дней назад

      @nitee2100 Yea but I can swear on its benifits

  • @RohitPatil-vi8hi
    @RohitPatil-vi8hi Месяц назад +18

    Hey doc please make video on how yoga pranayama actually affects our brain plzzz😊

  • @sanskriti987
    @sanskriti987 29 дней назад +2

    i have also cut sugar from my diet after knowing its harmful effects. now even feeka milk tastes sweet to me.

  • @jasminbehera7555
    @jasminbehera7555 26 дней назад +1

    Watching this after getting a root canal treatment 😢

  • @monicaagarwal6166
    @monicaagarwal6166 23 дня назад

    Very very good work....spreading this scientific knowledge

  • @usmandembele69
    @usmandembele69 Месяц назад +2

    I recently watch your podcast in Tanmay channel and I found the knowledge while watching you feels like movie❤. Now I've been addicted to your videos🙌👊

  • @5AMFitFuture
    @5AMFitFuture Месяц назад +11

    This is why i left sugar since 6 months🎉🎉

    • @ryepepper
      @ryepepper Месяц назад

      Have u noticed any changes in energy level? I'm thinking about doing so

    • @Vicky-sw5zb
      @Vicky-sw5zb Месяц назад

      ​@@ryepepper sugar does not mean only crystal sugar.
      Many everyday foods like fruits , vegetables, have more or less amount of glucose content in them which we call carbs. So even if you stopped consuming crystallized sugar , that does not mean you have completely no sugar (glucose) consumption.
      Thus, it is better to get rid of this extra sugar that one consumes in the form of processed crystal sugar and one can rely on more organic ( less processed ) forms of sugar available in fruits like apple, watermelon, orange, etc.

    • @ryepepper
      @ryepepper Месяц назад

      @@Vicky-sw5zb No..I didn't mention white sugar right? I know all sugars are just carbs but some get absorbed quicker than complex carbs. I was talking about carbs in general

  • @shrutimishra290
    @shrutimishra290 24 дня назад +1

    Sugar means something which is sweet.. Even normal roti and rice has sugar.... In winters i usually cook gajar ka halwa without sugar... It get sweetned itself.. No added sugar.. Its has lots of health benefits too. As vit A is souble in fat....

  • @Vivek-s3m
    @Vivek-s3m Месяц назад +2

    Latent episode OP 🎉
    It's reminder to take good break.

  • @themillennialchico
    @themillennialchico Месяц назад +3

    Why am I feeling so bad when it is a doc who is talking about health & that too about sugar. Anyway I can only listen to doc when they start talking about health cos they are the insideout (experts) of the human body 💜

  • @prabaleshp1359
    @prabaleshp1359 Месяц назад +114

    Am I the only person who hates sugar?

  • @Ranimondal-e1t
    @Ranimondal-e1t 28 дней назад +1

    Dr. Sid, why we feel fear when it comes to say 'no' to people? Could you please describe it ?

  • @sundark6503
    @sundark6503 Месяц назад

    Bold video Sid . Well done ❤

  • @suvedhakumar5930
    @suvedhakumar5930 3 дня назад

    You are the best person to answer this question.. when sugar is so bad as u r stating why does medicines taste sweet especially syrup. Can we consume them

  • @samikshagoyal7707
    @samikshagoyal7707 Месяц назад +5

    Plz make a detailed video on coffee 😢

  • @Ambareesh_K
    @Ambareesh_K Месяц назад +9

    Hey Sid!
    Can you please tell if caffeine (coffee) is good for a teenager or not? What are its side effects?

    • @Pujeshwar
      @Pujeshwar Месяц назад +2

      I vote

    • @kwondo_22_mars
      @kwondo_22_mars Месяц назад +3

      It's not about caffeine, it's about the time you consume and how much you consume.

    • @mdsowadhossain812
      @mdsowadhossain812 Месяц назад +1

      I vote

  • @bableshbablesh455
    @bableshbablesh455 Месяц назад

    Nice.....the way u speak,the calmness you have on your face.....is so adorable

  • @shrutiranjan0511
    @shrutiranjan0511 Месяц назад +1

    My daily sugar intake is 2 teaspoons, some days it is more than this but I walk a lot and daily cycling 3km. 😅
    I also love to dance in my room to kabhi kabhi jada sugar kha bhi lu to kuch khas fark nhi prr jayega

  • @misbahurrahman7438
    @misbahurrahman7438 Месяц назад +1

    Thank you. I came to know about sugars relevance to the brain. By the way I also have to thank Revant Himmatsinka (Food Pharmar) and Dr.Mahesh Wadhwani.

  • @lajwantidamwani4137
    @lajwantidamwani4137 Месяц назад +1

    Thanks

  • @sajanmahato5765
    @sajanmahato5765 Месяц назад

    I saw you on samay shows india got latent and now I'm your subscriber of your work and content ❤

  • @diveshthakre5181
    @diveshthakre5181 29 дней назад

    Doc Make a video on how to Quit/reduce Sugar Consumption, i think that's More important.

  • @sayali.navare
    @sayali.navare Месяц назад

    Ty❤ waiting for the next similar one

  • @pragatidixit7680
    @pragatidixit7680 27 дней назад +1

    Sir can you make video on Alzheimer disease symptoms at different stages and causes, what happens in brain

  • @yourengineerbro
    @yourengineerbro 25 дней назад

    The key is to maintain balance.

  • @sachinpatil253
    @sachinpatil253 Месяц назад

    Thank You Sir !
    Your video always inspire us to have healthy lifestyle.

  • @chandangohain4018
    @chandangohain4018 Месяц назад +1

    dear sir,
    we want deep knowledge video more than this.

  • @rushikeshmahajan7789
    @rushikeshmahajan7789 Месяц назад +1

    Can you make a video on non-calorie sweetener like sucralose?

  • @priyankamishra3187
    @priyankamishra3187 Месяц назад +9

    I am also addicted to sugar 😞😕😔

    • @avinashrekhakumar4949
      @avinashrekhakumar4949 Месяц назад +1

      Who isn't priyanka.. 😒

    • @prabaleshp1359
      @prabaleshp1359 Месяц назад

      ​@@avinashrekhakumar4949 me. I hate sugar items.

    • @priyankamishra3187
      @priyankamishra3187 Месяц назад +3

      @avinashrekhakumar4949 there are people who are not addicted like our Sid 😊

    • @anita2053-r1f
      @anita2053-r1f Месяц назад

      I eat biscuts every day make somd sweets esp amla candy with sugar and i drink lassi every week. Whats there to cut down sugar ive not gained weight

  • @dakshuc4652
    @dakshuc4652 Месяц назад

    Thank you for the resourceful information about sugar craving. Kindly make a video on how to overcome sugar craving.

  • @prasenjitnaskar8674
    @prasenjitnaskar8674 Месяц назад

    Thanks doctor for spreading awareness..Kindly make a video on how we can leave the habit of sugar eating....If there are any hacks to fool our brain in this regard....

  • @deepak.shah114
    @deepak.shah114 Месяц назад +1

    Watch complete video but you still didn't told, should we eat it or leave it?

  • @sohamtomar4519
    @sohamtomar4519 Месяц назад

    thanku sirrrrrrrrrrrr

  • @swarajification
    @swarajification Месяц назад

    Woh sab toh theek hai... Par latent ka episode boht sahi tha bhai

  • @gsb1996
    @gsb1996 Месяц назад

    Pls make a video on how to control addictions

  • @harinderbawa5499
    @harinderbawa5499 Месяц назад

    Like sugar craving how much I craved for anti sugar video like this & I found it 😅

  • @adityamittal123
    @adityamittal123 Месяц назад +4

    Guys, read the obesity code by Jason Fung

  • @pakhi3053
    @pakhi3053 Месяц назад +1

    Please make a video on coffee ☕☕

  • @bablukumar-um3rv
    @bablukumar-um3rv 21 день назад

    Sir please hindi language me bhi video banaya thank you

  • @jollyfact1213
    @jollyfact1213 23 дня назад

    Sid sir mujhe samajh nahi aaya ki mujhe aapse,apna question kaise puchhna hai ..toh main randomly koi sa bhi video choose krke ; jise maine dekha hai ,uske comment me apna sawaal puchh raha ...waise toh yeh sawaal is topic se alag hai ..lekin curiosity hai iss baare mein aapse samjhne ki ..
    Question: sir ,humari priorities kaise build hoti hain aur vo humari life ko kaise affect karti h; humari decision making ,humara behaviour kaise influence hota hai humari priorities se?

  • @Vasu-3101
    @Vasu-3101 Месяц назад

    Doctor big fan of your videoes!!
    can you please make a video on smoking addiction and how to overcome it

  • @aasifmalik4973
    @aasifmalik4973 Месяц назад

    How to quit sugar in a long run... Please give a guide that how can we do that

  • @pranavbhat5585
    @pranavbhat5585 Месяц назад

    Guys m pre diabetic and addicted to sugar. Give me some ways i can tackle this and avoid this in the long run.

  • @deepah7020
    @deepah7020 Месяц назад

    Drinking tea 3/4 times per day. Even my teen son also 😢. Plz make a video

  • @sunshine-h4e
    @sunshine-h4e Месяц назад +4

    Sir i am very much addicted to sugar and carbs😢😢
    I have gaibed 20kilos
    I rely on it for my emotions and hence this stresses me which makes gain more weight( emotional eating)
    So its a combination of excess sugar and stress
    Please suggest something 😢😢

  • @pragyajain767
    @pragyajain767 Месяц назад

    request you to make same video in Hindi language so that I can send to all my family members who more well versed with Hindi

  • @exclusiveinformation6459
    @exclusiveinformation6459 23 дня назад

    I am coming from latent episode ❤

  • @muskanustad3834
    @muskanustad3834 Месяц назад

    You should have mention that moderation is key

  • @RoyceTVx
    @RoyceTVx 23 дня назад

    4:15, 4:25, 4:40

  • @DheerajSinghal01
    @DheerajSinghal01 Месяц назад

    Waiting for the Deep work Video

  • @Life.x.boost.
    @Life.x.boost. Месяц назад

    Sir aapke videos se kadi help hoti hai aap plz thoda pong video banaya kijiyee

  • @gsammyyy
    @gsammyyy Месяц назад

    Also please make a video on the after effects when you stop eating sugar/sugary foods for a long time and when you resume. Is it normal to detest sugar after that? what is the normal timeline during which this happens etc

  • @WorldvsEducation
    @WorldvsEducation Месяц назад +1

    Dr. Sid, mujhe aap bata sakte h ki malnutrition child ke liye or poor child ke liye ham kuch karsakte h... Kiya yesa koi protein rich food h jo kam pese me asani se miljaye jis se ham unke help karsakte h jada cultivated karse....

  • @PradeepKumar-po1zi
    @PradeepKumar-po1zi Месяц назад

    What about sugar in fruits?

  • @Aslam.singer6060
    @Aslam.singer6060 24 дня назад

    Doctor sahab accha rahega aap sabhi videos ko
    Hindi mai bnaye kiyonki sabhi log hindi hi sunna pasand karte may be aapke views badh jayenge

  • @abcabc5238
    @abcabc5238 Месяц назад +2

    You just did not clear a common doubt !
    Are all types of sugar harmful or only refined sugar which we buy from grocery is harmful ?
    What about sugarcane juice and jaggery ? These seem to be more natural
    Please reply if possible

  • @achalgupta2688
    @achalgupta2688 Месяц назад

    How to train resistance to sugar

  • @OYELALA-47
    @OYELALA-47 Месяц назад

    I was shocked when i saw you in latent 💀

  • @yk-mp7bk
    @yk-mp7bk 23 дня назад

    Can we ear Jaggery instead?

  • @Mahadev_ka_bhakt_82
    @Mahadev_ka_bhakt_82 15 дней назад

    I haven't eaten sugar since 1 year.

  • @virajjadye9609
    @virajjadye9609 Месяц назад

    Now I think sleeping is also addictive 😅

  • @shahedhussain4312
    @shahedhussain4312 Месяц назад

    Add some scary and evil bgm which people are wired to relate with harmful things. and Sugar deserves it.

  • @Srjnegative
    @Srjnegative Месяц назад

    Is sugarfree a substitute for sugar?

  • @ishantagarwal7884
    @ishantagarwal7884 Месяц назад

    yes sir please make a video on coffee btw apka latent episode bhaut shi tha bhaut sugar khayi wha aapne xdxd

  • @sharanyan3371
    @sharanyan3371 Месяц назад

    This thumbnail makes me remember Abhi and niyu's sugar related video. It looks similar if not same.

  • @Anand-ec8sb
    @Anand-ec8sb 20 дней назад

    Make a video on ketchup

  • @DocSaurabh612
    @DocSaurabh612 Месяц назад

    That MRI isn't normal

  • @Zxxxyt-h1d
    @Zxxxyt-h1d Месяц назад

    English channel is ok but pls sir make hindi channel also bcz sometimes it is difficult to translate some words😢😢😅

  • @charusharma5570
    @charusharma5570 Месяц назад

    Why dont you make vedio on life after becoming a doctor in india

  • @khubaibshakeel15
    @khubaibshakeel15 Месяц назад +3

    Ek video creativity per.

  • @puneetsaini5376
    @puneetsaini5376 Месяц назад

    What happen in our brain when we are addicted to spicy food

  • @hariomjoshi8432
    @hariomjoshi8432 Месяц назад +1

    Jee crack ka video banao

  • @chopsuey25
    @chopsuey25 Месяц назад

    I am taking daly 1 to 2 spoon 🥄 suger 😔 😟 life damage

  • @AnaI_69
    @AnaI_69 Месяц назад +1

    Please make video or the dark reality of the Skibidi Toilet edging & gooning industry.

  • @blaziikennn
    @blaziikennn Месяц назад

    sir please hindi me bi smjado gharwalo ke liye ,,unko samaj ni ata .

  • @MamtaSingh-ms7rj
    @MamtaSingh-ms7rj Месяц назад

    ❤❤❤

  • @anp7266
    @anp7266 Месяц назад

    Bro make a video on stammering infront of people
    But not in alone

  • @since-bz7kb
    @since-bz7kb Месяц назад

    Zakir Hussain

  • @rifatsheikh9316
    @rifatsheikh9316 Месяц назад

    Love from bd

  • @muhammedMeharoof-ec2hq
    @muhammedMeharoof-ec2hq 27 дней назад

    Hahhaha lol😂😂 i quit sugar and sugar items after 6 months😂😂

  • @paramveersingh5404
    @paramveersingh5404 Месяц назад

    💗

  • @errorless7704
    @errorless7704 Месяц назад

    😮😮

  • @unknownidentity5126
    @unknownidentity5126 Месяц назад

    Gulab jamun khate video dekh raha hu

  • @mldamage
    @mldamage Месяц назад

    Copied thumbnail lol😂

  • @soyasamosa
    @soyasamosa Месяц назад

    does sid one eye is lazy

  • @anshulmaurya_music
    @anshulmaurya_music Месяц назад

    Acha hua mujhe meetha pasand hee nhi

  • @deeptidayal1844
    @deeptidayal1844 Месяц назад

    Open your mouth 🤣🤣🤣

  • @SpiderMan-te6cu
    @SpiderMan-te6cu Месяц назад +1

    Jo comment like nahi karega wo exam mai fail 😂😂😂

  • @akanksha8311
    @akanksha8311 Месяц назад

    Unsubscribed ! what a hyprocrite you are ! No spine no morals

    • @QuizWave594
      @QuizWave594 Месяц назад +1

      Who cares? get out

    • @tab8294
      @tab8294 Месяц назад +2

      Get lost, he is a human before a doc , he goes as a host in latent show not as a doc,