Thank you, Juliana. This was very helpful. You give such good instructions that I was able to do a lot of the practice with my eyes closed and able to feel better.
Thank you so much. I really needed this right now. It's my time & I'm trying to take a few steps back & keep my bod calm for the next few days. I really appreciate everything you do ms uliana. 💜
@@yogawithuliana The poses that start from 6:20 until 12:00 where the legs are opened for example. It is for me uncomfortable with pads to position my legs in those ways. 🙂
@@nergisschafer Oh ok, I see what you mean. I guess it's different for everybody because I don't feel uncomfortable practicing these poses with a pad at all, especially at home :)
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Nice way to start my morning. Ty
Yes, we really do watch the older videos! I found this one to be exactly what my lower back needed this morning, Thank you!
Thanks for your sharing.
Great exercise❤
Thank you so much, perfect stretch routine! My stiff back and hips feeling so much better now with only 15 mins practice!
I do your yoga in the am and before zumba class. Thank you for being here!
Thank you Uliana. This was a good stretch 🧘♀️ 👍
OMG! This practice was right on time. Thank you 💞
Thanks Uliana! Switching between mad dancing and too much sitting at computer tends to make my back and hips too stiff :-) Have a lovely day!
Have a nice day too! :)
Thank you, Juliana. This was very helpful. You give such good instructions that I was able to do a lot of the practice with my eyes closed and able to feel better.
Thank you
Such an amazing stretch and perfect before bed. Thank you! 🙏
Great thanks
This was a life saver thank you so much you’re so awesome
Nice practice thank you.
🎉 Thank You!
,a cool video keep up the great content.. Thank you….
Thank you so much. I really needed this right now. It's my time & I'm trying to take a few steps back & keep my bod calm for the next few days. I really appreciate everything you do ms uliana. 💜
My hips kept making a clicking sound when I did the hip circles so I really need this
🙏💚🙏
I love your content but some of those poses are impossible to do during the period. 😕
Like which ones, for example?
@@yogawithuliana The poses that start from 6:20 until 12:00 where the legs are opened for example. It is for me uncomfortable with pads to position my legs in those ways. 🙂
@@nergisschafer Oh ok, I see what you mean. I guess it's different for everybody because I don't feel uncomfortable practicing these poses with a pad at all, especially at home :)