FAST and EASY Middle Splits Tutorial with
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- Опубликовано: 15 июл 2024
- Follow these stretches to get your middle split! This beginner flexibility routine that will help with your straddle and center over split.
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Хобби
I like how you actually got someone that doesn’t have the middle splits to do these stretches.
Yess soo true I feel so defeated by the fact I dont look like the youtubers doing these tutorials.
Yeah
Yeah so cool ! 😃
🤣😂
yes!!! it's always helpful for me to see people who, like me, can't already do the stuff i'm trying to learn, as well as the people who can :)
“Ahhhhh don’t wear jeans “ 😂😂😂😂
Auti Kamal Why “OMG!”
???
Celeste McEuens I agree
Otherwise it will stretch too.
Oops!😅
ghost cookies AJPW because she can -?
Why am I thinking dirty here? Lol HAHAHAH
Have you ever had that one leg that is very flexible while the other leg is struggling?
Don't worry I'm wid u
everyone has that
Yes
Omg me, I used to think this is only me, my right leg is so comfortable I can do the splits but with left leg it's opposite
Yep totally me just trying to stretch the struggle one more
Binge watching split tutorials. Something to learn during this self isolation period, right?
Elle yess! Me too especially since I was going to start cheer this year for school next year (7th grade)and know we can’t currently at this time
pinkrose10YT oh that’s good!☺️
Watch this man perform it in an unedited video ruclips.net/video/MivatXfTAvY/видео.html
I can t do split why
I really hope you got there!
I feel uncomfortable while watching him doing this on jeans
😂😂💔
truee
I literally was about to comment about those tight jeans.
SOO TRUE
So true!
"Lift a lady" "Just be a lady" got me ded
Same!!!
I was going to like your comment but the number is 333
Haaaaaaaaaaaaaa
@@yatooxx9316 459...
Vidya Jadhav 468
When you try splits wearing the most inflexible kind of pants: jeans
"If you feel pain then you probably shouldn't....."
Me:"NO PAIN NO GAIN" 😂😂😂
i got my middle splits aaaaaa i am so happy
Me trying not to scream out of pain!😂
@@anilamohan125 how
@@anilamohan125 same I did too :)
@@amarachi7210 how long did it take?
Why is he more flexible then me? He can literally go in a straddle and open his legs further then I can😂😂
XD
I think hes a dancer
Nice
In jeans too.....
BASIC Me Yeah
I tried to do the butterfly stretch then my dog sat on my lap 😂
that’s cute
The same thing happened to me😂
Yeah they disapprove us doing anything but pet them 🤣😂
O mah god thats so cuteeeee :o
Same
OMG THANKYOU SO MUCH I GOT MY MIDDLE SPLITS ON MY FIRST TRY!!! (To all the people barely doing this don’t worry I’m already flexible and have been doing dance for 3 years so that’s why I got it super fast) THANKYOu so much ❤️❤️❤️❤️❤️❤️
well good job am trying my best but I don't think I will get it BECUS my friend made fun of me by saying u won't get it when I got it I relize I was doing it wrong and am trying more to get it well if u are a dancer u are lucky am happy for u 😊😀
So fun! My 5 year old is naturally super flexible and can do practically any flexibility move imaginable. I’m jealous, haha! She sits on the floor to watch tv, a picnic bench to eat, or on a window sill to people watch in a middle split. 😂
After a month I finally did the splits I’m so proud of my self
How old are you?
Oml the editing has me WEAK. I love the clips from all the movies AHHHH
Auti Kamal I’ll be sure to tune in every Wednesday :)
You guys are so funny and this tutorial was very helpful
Hah.. not at all. Wasn't sooo useful!!
There wasn't any stretches even any tips.. wasting time guys!!
Bre Harvey I like your profile pic 👀👀
New Harvey Is that D.O that I see
Bre Harvey did u get it ?
I can’t even do a cartwheel but I just did the splits!!! This was incredibly helpful, love u guys!
how long did you take??
how long did it take??
How long did it take?
lmao how long did it take tho?
@@priscillacruz-sanchez6094 for me it took 2 months of stretching 20 minutes full body, but then I lost it and now I'm trying to gain it back
The other tutorials are so HARD!! But these! These is a masterpiece xD
I'm sooo close to my middle split... Im not naturally flexible, but I've been working it for years and now I'm only an inch or two away, although I have gotten one of my side splits. I'm going to do this tutorial and leave an update if it worked! If I don't update, it probably didn't work for me.
Same
Did it work
Hey did you get your middle spilts??? Its been a year now.
did you get it?
I have been using this routine for 3 week's and I have improved alot I mean alot thankyou so much for sharing this ❤️❤️❤️
I am a skater (now middle age). Still have my basic splits. Have been working on middle splits for months. I do most of these exercises, but there are some new ones I can try. Thanks for great instructions.
im laughing😂 love this!!!
ive never been able do do even half a split and with this I was able to almost get into a full split! Thank you!
Auti you always have such perfect splits 😱 I hope that one day my splits will be that good!!
Your the only person i watch on how to do spilts!!this is very helpful for me.......even i tried doing stretches then spilt it hella hurts!....KEEP UP THE GUD WORK UWU
Anyone else watching this in bed have absolutely NO motivation at all?
Woah that's excactly what im doing, im watching this in bed
Madi Perez I’m watching and doing it in my bed in the middle of the night😂
Lmao I’m like fuck I need to do something in quarantine lol so I’m trying to get flexible... wish me luck
No
Adorable Miss Auti .
Thank you for some of the lower back exercise instructions.
Hopefully you'll have Matt " _back_ " for some more .
best wishes for the both of you
ba dum cha
Loving all the tutorials and your energy guys is da bomb!❤️
This tutorial is so simple and easy compared to others I've seen thanks so much sending love from Trinidad I'll be using this method to practice my spits
The last time u did the normale split IT WORKED SO I AM TRYING THESE ONE
Your splits are beautiful at 3:25 and you have very pretty feet with lovely arches and a strong toe point.
This is the first video I've watched on your channel. I love what you're doing. Go! Go! Go!
Thank you ! That was very helpful 💕
have a good day 😊😚❤
Thank u so much , it improved alot just a little more practice then i'm ready 😁😄 thank u auti !
Awesome video. Really enjoyed it. Thank you.
This really helped me I got my middle split!thank you ms auty
Them : warm up
Me : …
Omg ! It's working for the first time in my life amazing. Wow , thanks very much
This was so helpful!
Thanks so much
Thank you! It’s so helpful and funny with you two! :D
Thank you for this awesome video. I learned the middle splits so fast 😋
The way u tell is so nice .we really understand and enjoy
I like how you stretching and it help me alot to do middle split thank you
Love the Disney references!! So funny 😂
I'm going to start it from right now ❤
Great tutorial.
Thank you 😊
These guys are awesome 😅😂😂
Can u show me how to get my back flexible 😕
Btw ur video was amazing it helps a lot
You guys are so adorable!! I love you two !!
GIRL. ILYSM YOUR VIDEOS ALWAYS MAKE ME SMILE! YOURE SO PRETTY AND FUNNY. GOSH!! YOUR VIDEOS MAKE ME LAUGH EVEN WHEN IM IN THE WORST MOODS ! ILYSM. AND YOUR MY FLEXIBILITY GOAL 💞
@@ti-and-me OMG OMG OMG IM FREAKING OUT!!!! MY IDOL REPLIIED TO ME!!! THANKS YOU!!!
Miss Auti , you are nice & flexible teacher! Thanks.
it still hurts to me lol
a few moments later
does split with extremely pain
Really helpful!!
Nd u guys are so funny 😂
Ok I seriously love the comedy. Helps my short attention span 🤣
Makes video longer
Hahaha , love you both!!!! 😄😄😄
This is the best thing to do while quarantine 👍
Excellent video! Thank you!
I love your energy💕💕
Thanks I did it so thank you for teaching as you are the best 😚 and be safe the covid is not really sae
This is the most useful. Thank you
This was helpful 😆💕
this actually works thank you :)
you made my day🤣❤
If my dance instructor saw me hold my toes, shed yell, "hands on your ankles not your toes!!!!" Because you can hurt yourself lol
Abaayo wana marqasinahay
Auti Kamal loved it by the way ♡
@@slinkyyy3ughe bhi sikhna he pryag rak
@@slinkyyy3 ivavo
Ms. Auti, you are too good and adorable.. keep going
It was really helpful
Thanks!😄
I'll come back in 2 months and update about how much I've improved‼️
Autie! I love your videos and I need to know, where did you get your pants?!!! :)
Yay thanks can feel it's coming
I subbed cause I love ur channel this made me very flexible 💪🏽
Love your style..love this video
This
Lady
Is
The
MOST UNDERRATED DANCER EVER. 🩰
Ty for the help
0:55 best part ily auti 💕💕💕
I don't know many guys that can get that far, good job Matt 😀 Great tutorial btw, very well explained :)
Hi
Thanks for giving me idea
hahhaaha I loveee ur vids.. they r so funny and effective … wish I found this channel earlier..
I'm trying to learn from an app and it sort of sucks. This is way better. Great instruction
Beautiful teacher
I love you. You make everything so fun
Can I just say I love this channel
Just found you today and you are so funny!! Plus! Very very helpful!!! Subscribed
I’m gonna watch the video n try it be back when I’m done
Tyy this git me how o do the middle splits
I did it in one day fell verry comfortable
Practicing my middle splits!!! Starting at a baby V haha
So funny and educating
U r awesome Auti..❤
I really like u..😘
And trying to do split in quarantine time..🙌
Luv u miss auti
It actually works
i didn’t realize he was wearing jeans while doing this and then i saw comments and now i’m mad lmaoo
Hilarious. I love you guys, and I will master this!
OMG you're so pretty 😩😩😩
I love how he doing the stretches while having on jeans
Thank you dia I want to stretch like you
Tnks really helpful
Please do a how to do a pache
This is how many people want you to do a vid like that that
👇🏼
Omg I got my splits I lost my flexibility last year so I’m so excited
Hi army
I really liked it..
This video inspires me i thought i need to give up when i saw this video i thought nope i cant get determine know
I love it