10 Interesting & Useful Ayurvedic Facts About Your Body That You Should Know
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- Опубликовано: 25 фев 2021
- 10 Interesting Ayurvedic Facts About Your Body that are actually useful to know. Unbelievable and Interesting Facts about your body that will help you achieve your fitness goals easily.
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In this video, I am going to share with you 10 Interesting Ayurvedic facts about your body. Knowing these facts, you will have a better understanding about your body, due to which you can make smarter choices about food and lifestyle thus helping you achieve your fitness goals much more effectively.
00:24 - Fact #1 - The right way to judge the weight of a person.
01:13 - Fact #2 - You will be amazed to know the body's intelligence governs our palette and thus the food choices that we make. All we need to do is listen to these signals.
01:55 - Fact #3 - How a same herb can taste completely different to two persons. It's interesting.
02:36 - Fact #4 - Do you know the significance of Brahma Muhurata? Know how best you can make use of this time.
03:31 - Fact #5 - Have you wondered why Ayurveda states that almost all diseases arise from the gut? What is the logic behind this?
04:10 - Fact #6 - Ayurveda identifies 6 stages of disease development. You will be amazed to know how a minor discomfort which we tend to ignore goes to on to become a illness.
05:42 - Fact #7 - We cannot taste food if our tongue is completely dry. How can this fact help us achieve our fitness goals efficiently?
06:38 - Fact #8 - There are emotions have an affinity with certain organs. This fact will help you understand how the daily emotions affect certain organs. You see, the mind and body connection is strong.
07:27 - Fact #9 - Have you wondered why people living in the colder climates tend to live longer? What is the reason behind it? How we living in India can make use of this fact?
08:13 - Fact #10 - Ayurveda divides the human life span into 3 stages. At each stage certain characteristics are more common. Knowing them we can make healthier food and lifestyle choices.
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I wish you good health.
Fit Tuber 
Хобби
Which one of these facts was most helpful for you. Looking forward to your responses :)
Pls make a video about pregnancy caring according to the months 🙏🏻🙏🏻. Love from Vijayawada Andhra Pradesh ❤️❤️
Sir make video on sleep disk
I am suffering from it badly
Make a video on voice problem
Like statter & stammering please sir
Kitne video me comment kiya hai
Please make video on Blood pressure please.
You're the best health youtuber 👍❤
Fit Tuber = A reference book for Healthy living 💯
@@choudhurysaheb8326 pseudo until it gets proven which usually is the case. All the so-called pseudo are proving to be true. Seems you're Mamta chamcha
@@choudhurysaheb8326 go get a life😎
Sahi pakde haii...
True ❤️
Yeah
My South Indian mind is hearing dosa everytime he says dosha🙂
😂
😂
Yooooo Jinhit😂
😂😂😂😂😂
😅😆
I like the way u highlight the greatness of our indian routine, or scitentists none other tgan sages, our diet etc., instead of asking to eat pizza, brown breads and aome foriegn material most of the times
His stages of manifestation of disease are so real, I have experienced them myself. Gut is the root cause always.
Yesterday me at mall
Shopkeepers :buy this product ,as it does not contain any harsh chemicals
Me:chal chal me fittuber dekhtha hu
Wha! 👍
😂
waah bete moj kardi
😅👍🙂
😹❌
Please a Video on: cure of Feeling sleepy during studies or whenever we need to focus on something less interesting
🤣🤣🤣
😁😁
@Divyam Goyal hahah yesh
@Daksh Fun Times ku6 bhi krle text books kholte neend ajati woi novels pe novels pdh k bhi man ni bharta😂😂
Call me😜
This information is mentioned in my first year BAMS books... And here we are lazy to read our books and listening to him giving the same knowledge is interesting to me 😂 this sets an urge in me to get serious with my studies and read them careful as it is so interesting😍
Same😂
I'm too an ayurveda student... My advise would be study the slokas along this while you watch so that it'll help you with your exams too. That way it'll be easier and it's like killing two birds with one stone.
@@vaidhyavancchithabharaneed1423 ok sure😊
Which college are you studying in??
Same
Can you share more about the right habits (food and otherwise) for each body type in a three part video? That level details will be very helpful.
Pls make video on "some common injuries and instant remedy" eg. Muscle tear
Including joint pain with this would be great
Same problem bro , I have got muscle tear 😭😭
Homoeopathy acts good and immediate in such cases...to know more contact us...check for revive homoeocare on google...all are natural medicines and u can have them handy to manage any type of injury...best in case of old age ppl and kids at home
Yes....Good advice👍
Most of the time muscle tears occurs due to
1. Repeatative motions by muscle without proper recovery time (rest)
2. Wrong posture and position while doing heavy exercise (sometimes ego lifting - gyming)
Important
3. lack of good fats (lubricant) in body (from diet).
Definitely Vaata issue in body.
Consult Ayurveda doctor as early as possible.
"If you think you are smart then your body is smarter than your deepest philosophy"
-Friedrich Nietzsche
@Daksh Fun Times lol
@Daksh Fun Times Nietzsche is german.. Where is the point
@@koolkrieg the point is Germans did extensive studies in Sanskrit texts and from there they got to know various higher philosophies.
@@shiwanikumari2822 right, greetings from germany
@@shiwanikumari2822 never knew about that
Stay blessed man! Stunned with your research. Thanks for doing this work.
I am a ayurvedic student and you explain very well from Dosha , prakruti to kriyakal 💯😁
It's good that someone is talking about ancient India (ayurveda)
*DHANYAVAD*
Next topic- summer skin care routine with chemical free products along with homemade remedies
In such a fast running life its tough to follow skin care with only home remedies which takes time to curb daily pollution effect on skin..hence its necessary to have quick alternative which can be used anytime anywhere
Why chemical free? Some "chemicals" are good, and everything is made of chemicals
U r so good in making healthy lives....no one gave me conclusive reasons why should I keep pushing myself to get healthy life....now I m doing everyday workout with ease...Thank you so much for ur sincere efforts 👌🙏🙏💕😊✌️
Hi Vivek ..feel grateful after watching such amazing inspiring content related to health and diseases pls make more such videos ..hats off to your research 🙏🙏👍😍
Don't miss his acting skills it is simply perfect💯💯👍
Awesome
Yes bro...its perfect and natural
Yes hes acting skills are awsome
Recently discovered your channel, and I can't stop watching your videos. Thank you so much for sharing your wisdom in such accessible little nuggets!
Hello Vivek.I am a family medicine and ER med doctor and what you said is absolutely true. I have noticed that the gap in allopathic medicine that leaves us perplexed has answer in ayurveda.i have noticed that every disease starts from gut.whether it be GI illness or musculoskeletal disorder or involves nervous system, I have a habit of asking their diet, their timings for eating and symptomatology regarding GIT. Your channel has helped me diagnose ppl so well. thank u❤❤❤❤
❤❤
'Weight loss facts according to Ayurveda' next please!!!
Vivek is now swami vivek these days, just look at the ojas in his face 🙏
Omg so true!!!!!!!
We totally need a video on how to get that charming glow!
That s called more lightning on face🤣🤣
True💖
@@vineetatiwari8001 😅
@@vineetatiwari8001 not true
Vivek you are the most down to earth, concise and realistic you tuber !
He is nailing it🔥
The fact connecting emotions to organs being impacted was mind blowing. Best 10 min 45 sec of the day!! Absolutely look forward to more such videos😊
Khane ka bartan should be mitti ya *PITAL*
Ayurved ka king apna
vivek *MITTAL*
😂😂🍀🍃🌿
Ohh shayari😂
@Harsh Boricha chup bey !!!! maine kya copy kiya ?
Ohohohohohoho😂
Oooooooooh
😂😂
The fact that I love his acting more than of his video just amazes me!
Brilliant video! Thank you!!
Last fact was most amazing that life is dominated by 3 doshas
kapha in childhood
Pitta in Younghood
Vata in old age
This video is loaded with necessary knowledge of living a healthy life and my bro calls it experimental!! Come on we need more of these
Yes, We need more of these things.
He is a gem for Young children like us a great Knowledge he posess on Ayurveda and basic fitness 👍🔥
You are doing a very noble work. Foremost, a heartfelt thanks.
Wow i have recently experienced the things he said ...till stage 4(5:15). Happy to be a subscriber of fituber 😊
1 bloated tummy
2 constipation
3 acne
4 increased heat in my limbs
...and now its totally fine.
Cracking of joints,,old age symptom,, I am just 23 🙁.
vitamin d intake suggestions
Same I am just 21🥺😭
seems like u have aggravated vata just like me... add oils like sesame oil, coconut or mustard to ur diet. And most importantly consume at least 1-2 tsp of desi a2 cow's ghee. do daily abyanga with medicated ayurvedic oils like dhanwantram... Completely cut down refined oils, reduce junk food ... im sure 90% of ur issue will be solved by doing these.
That's condition of Vata prakriti body type
Same
This guy is a scholar. He understands body more than doctors.
Thank you for this video!
One day you should wite a book so that ancient knowledge can be accumulated at one place.
Yaa ...plz😁👍🙏 it will be incredible
It would be the best selling book🙌 on fitess genre
What if some Rishimuni put a case on him regarding Plagiarism. .... .😁
@@AnkitKumar-id1hi he will give citations 😂and avoid it
Now I am the most intelligent person in my family because I purchased only after reading all the ingredients.
Thanks Fit-Tuber👍❤️
Superb video....I wasn't knowing even one of these facts until I watched this video....Thank you so so so much for making everyone aware of Ayurveda and importance of nature in everybody's life
Great video!! 🙏🏻♥️ Thanks
He made me shift towards ayurvedic knowledge.... Hats off❤️❤️❤️
Vivek bhaiya.. I don't know if you are reading this... But I am so happy and proud that there are only negative comments on doctor A's video in which he criticises you... Shows how much you have changed lives... I am a homoeopath myself and still follow yur videos and believe in the concept of ayurveda. Much respect to your work and efforts! ✌
Best summary to Ayurveda!
Emotions are connected to the organs ❤️❤️
Yes yes we need more videos like this
Sir i lost my 83% of hearing in my left ear. Doctor said that there is no cure😭😭can u mention a few excercises to cure it. can i follow any routine or something to cure it??
Plss replyy
plzzz......
@mr nuke 🙏🙏
check out swami nityanandam shri videos or visit their ashram for cure
Appoint any Ayurveda practitioner.....
Search for
Karna puran(oil in ears)
Nasya(oil drop in nose)
Abhyang
Panchakarma
Or any other procedures
@@harman3245 hmmm.....I'll think about it
be happy for what you have, and not what you lost!
You still got 100%efficient right ear and at least 17% efficient left ear my friend.
Great video!!! Thank you!!
All your videos are very knowledgeable and easily understandable.
2:35 brahma muhurtam is something Sadhguru also mentioned in his videos..😍 if one becomes sensitive to life, one will naturally wake up around 3:40 am😀🌟🧘♂️🔥
Namaskaaram 🙏
@@srinidhi7140 🙏😄💕🌟🇮🇳
Loved the love given in the form of health advices by Vivek 🙏
Want more such videos, Rajiv Dixit amar hai ❤️
Usually I won't comment to anyone..but u guy really impress a lot with ur content..
Love from Tamilnadu..
Is video Mai Kitna Kuch sikhne ko mila wow 😊😊
Koi kitna bhi hate spread kre fit Tuber k against.. Lekin unmese koi bhi bhai ki knowledge ki brabri nahi kr skta....love you fit Tuber ❤️❤️
I am here to search person those who give good blessings to our parents 😂😂😂😂
😂
Hare Krishna
'Persons' to be precise
Kya irritate karte bc woh😂
U have come at wrong place bradar ... pray from ur soul with all ur hearts. It wud help much better than begging here
Vivek you are a blessing to this world! Please elaborate more if you can on each Dosha and remedies to balance them
After subscribing to this channel i am learning so much about my own body. You're doing such a great job sir 🙏
He always comes with new and fantastic ideas..... In last 1 year his channel really helped me to change in positive ways..... Most trusted fitness youtuber ever ❤️❤️❤️❤️
So much knowledge in this one video!! I just wish my brain had a much better digestive system to learn and remember all of this speedily!! Hats off to you Vivek for putting so much efforts!! Thank You!! ❤️
Thanks a ton!!😃😃
Thank you so much for educating us. Fantastic presentation and content. I appreciate you!
Really helpful video. Amazing info. I've been following your 15 min yoga video since 2 weeks and already feeling so positive and good! Thank you. Keep up the amazing work 🙏🏼🌻
*"Don't drink and get angry"*
Now we know what we have to do before showing the report card to parents.. 😂
@Daksh Fun Times Means, tell your parents about this fact before showing them your report cards. Might they will not be angry.😅
Amazing! very informative and helpful thank you!
Thank you, Anna!
Slow claps for advertiser who put soyfit ad on Fit Tuber's video 😂😂😂
😂
Thank u for bringing the new generation back to ayurveda
Omg! This was one of your most informative videos! Cheers!
Sir I would really appreciate a video on VARICOSE VEINS. More than 10 million cases are reported per year in India. My grandmother is suffering from it. Its heart wrenching to watch her in pain whenever she sits or stands up. She as almost tried all types of medicines but I think that there must be a solution to the problem. I will be obliged if you make a video about it with the help of our ancient Vedas. I am sure it would help masses. Thanks.
The *ब्रह्म मुहूर्त* point was just awesome 😊
For Someone Like Me You Loves Facts About body.
This Was Gold💙
thank you !
Thank you very much 👍
I am now living a healthy life because of this man ❤️
Basically Ayurveda has a simple concept which is "Listen to your body " . If we can listen to our body , no need to listen to any dietitian or doctor ... isn't it ? Great video as always
Love it man! I love how you associated mental and behavior characteristics with Dosha. I am a Vata and I love how you pointed out why I don’t care for selection of food as I am dry and therefore cannot taste good. So true!
Thank you so much for providing healthy information!
PLEASE keep making these videos. Love them!
This is definitely one of his best ever videos!!
You are more than a Doctor to me, plz keep informing more on this... Plz plz plz... How to control all this dosha plz tell us..❤️
Thank you so much for this video. I have used so many of your suggestions. I feel better and I look forward to more. Hv a grt weekend.
I must appreciate your work sir
Being to be ayurveda doctor I m studying all this facts too
And trying to apply in my daily routine as well
Great job
I literally have to make points of everything thing he said here , thankyou ....
Gained a lots of knowledge from this video
Such amazing content 👏🏻 I started with one video today and I’m going for next and more ! Keep going ☺️
This vedio need to be watched 2-3 times.
Amazing..You wont absorb it at one go.👌
This is the bio cycle of our body.....
3-5AM lungs
5-7AM large intestine
7-9AM stomach
9-11AM spleen
11-1AM heart
1-3PM small intestine
3-5PM bladder
5-7PM kidney
7-9PM pericardium
9-11PM triple warmer
11-1PM gall bladder
1-3PM liver
brain is the only part which is active 24×7.
I was sad cause I can't like twice so I took my other family members mobile and liked from there's too ❤️🎉🙏🙏👍 really appreciatable and encouraging and really proud of you and l love you 🎉🔥🙏👍
Thank you
What a brilliant information
This video is like a great Health Manual
It has helped me a lot fittuber I genuinely love and respect your work! God bless u! Please keep this series going
Please continue this as a series Fittuber 👌😍
The point about listening to your body is what i can relate to.. while i was pregnant i was somehow very sensitive of what i want to eat.. i just did not ever feel like eating outside food, the thought of it gave me uneasiness..
I always listened to my body, ate home made balanced food only, as a result i never has even one craving my entire pregnancy..
Very interesting facts in this video. Definitely interested in more similar content
Could you please elaborate on:
- the 6 stages of disease development, and
- Emotions have an affinity with certain organs.
Helping us understand more about ourself
Thank you for so much authentic information on ayurveda presented in such a simple way! 😍👍🏼
Your videos are always so knowledgeable, thank you so much🙏🏻
Big salute to you for your research and study about Ayurved 🤗🤗🤗
We need more videos like this
Knowing your body will help to achieve ones goals much easier
This is an amazing video to understand ayurveda❤
Oh, this is just mind-blowing! Thank you so much! God Bless! :D