Hi Jennifer, you need an anchor point ideally an approved TRX one that it fitted to beams in the ceiling, not just anywhere as it won’t take the weight. Alternatively an easier option is to use a TRX door anchor so you simply hang from the back of a door.
Thank you!! It's very useful for me!
Excellent video. The swings in downward dog were just beautiful ♡♡
love this! thank you!
Very good video! Thank you!
TRX & TRX Yoga Katerina Falina thank you for the feedback.
thanks, that is a very useful routine
Dmitrii Bezouglov thank you for the feedback
I’m wondering how to attach the TRX to your ceiling.
Hi Jennifer, you need an anchor point ideally an approved TRX one that it fitted to beams in the ceiling, not just anywhere as it won’t take the weight. Alternatively an easier option is to use a TRX door anchor so you simply hang from the back of a door.
Will you be adding any more TRX-inspired Yoga workouts?
Ahhh well if they are in demand perhaps I will 😁