What Is Mind-Body Connection | What Is, How To...

Introducing ‘What Is | How to…
In this series we watch Fearne explore some of the most interesting and useful wellness techniques and topics, guided by leading experts in the industry. First up is ‘Movement is Medicine’ founder, Emma Marshall who shares what the mind-body connection is and how the simple (yet joyful) techniques Emma shares can help you activate your nervous system in your day-to-day life.
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Find Emma and her work here:
www.movementis...
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ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
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ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
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[@jenamcdonagh8966]

Yes Emmaaaa let the people know! It's your time! 🔥💥

[@tidad33]

Emma(Ezriyah here😊) this is great, so many people are going a route that is out of order and negates the importance of the nervous system. I have really appreciated getting to witness the power of who you are and what you share in this world. Bring awareness to what is happening with the body and then identifying what to do with it! Gonna share this right now! Big love to Fearne for having you on honoring your embodied wisdom!❤❤✊✊excited to explore this RUclips channel! Aloha❤

[@lisab9734]

Yes! People need to know this stuff! Thanks for sharing

[@joulesartalchemy]

Love this Emma ♥️ so proud of you 👏🏼 💃🏻

[@bedhead-studio]

thanks for this video!

[@pippaDlightful]

❤ shared 👌

[@jeff420sparky8]

how do you guide females breathing down after power belting concert like katy perry lara fabian?

[@mc.knightley500]

Just a slim chance about auto biography 👄 talk

[@lisab9734]

This is what the Buddha taught 😊

[@kristoforlearmonth4939]

Mind body connection is about doing weights. Spastic.

[@mc.knightley500]

Pro🤢🤮health Australia gulp short yt. Leave believing in this episode ALL TRUE...

[@mc.knightley500]

Ohuu chipmp paradox