Correction: the right ventricle pumps blood (oxygen-depleted blood) through the lungs, and the left ventricle then pumps it through the rest of the body - my bad.
Same here, got rid of for 2 years eating super clean raw vegan and now I'm back to junk food and watching this video, fasting is amazing for you now matter what your eating habits are
@King King Yes. I tried the method explained in another video. Taking the following daily for 3 months. Quercetin = 1000mg B6 = 250mg B12 = 4000mcg Methyl Folate = 4000mcg 2 months in and what I can say is that I feel better and can workout daily now. On top of this I also use the inhalator daily(using for 6 months) My friend got Asthma at the same time as me and he just sticks to big pharma. His condition has worsened severely, while my condition improved. I also feel that I don't need the inhalator most of the time.
@@metejt Don't worry too much, you'll manage. I use prescription inhaler. I have one for daily use and one rescue inhaler. Is it dust mite allergy you have? I recommended two more things in that case: Buy allergy sheets for the bed. Remove unecessary things in bedroom to make it easy to clean. Buy a dehumidifier. For the bedroom. Buy a "miteless" adapter. You stick it into the wall and it releases constant frequencies that the dust mites hate.
I have had COPD for years from smoking a pack a day plus weed for 40+ years. When I was diagnosed with a fatty liver, I started keto and IF and besides losing 70 pounds, I was cured from arthritis, hypertension, psoriasis, and my breathing improved dramatically. I credit Dr Berg & Ken Barry for all the info I needed. I quit tobacco 3 years ago, but keto and IF is what had all the impact on my overall health.
I was a 9/11 responder and started having shortness of breath shortly after. I was exposed to poison gas as well as all the other toxins down there. I have been watching some of your videos lately and found them very helpful. I have a multitude of specialists. I have COPD, GERD, and my thyroid got knocked out. One doctor did suggest a multi-vitamin. I became totally disabled in 2010. I am on oxygen 24/7. I can't walk around my house even with portable O2 without stopping to rest. Watching this video was more informative than any doctor visit. I will be trying your suggestions. I sure have nothing to loose. Thank you for producing this video.
I cried watching this. Been to a LOT of doctors and they haven't diagnosed me with this, only 'allergy' and giving me lots of medication that's surely bad long term.. And with this pandemic going on, I've been focusing on holistic approach.. I'm so happy I found Dr Berg, everytime I have a question that pops into my head, he always have a video explaining it. I've learned so much!
Alot of the doctors we see are practicing Dr. Like learning from you and your heath back ground but they still don't know Dr's like Dr. Berg are hard to come by one because the system is regulated to keep you sick and coming back but if their practice is to heal you they can get their license revoked and have to move out the country that's why people go to Mexico to see physician and risk their lives
Been diagnosed with pulmonary hypertension because of pulmonary fibrosis that I didn't know I had. These videos are a real help thank you Dr. Berg. I want to live a long life to be here for my daughter 🙏❤ I know God is able and working through you 🙏
Thank you Dr Berg! My dad died March 28 this year after suffering years with COPD. In the end the heart Dr's told us his heart was his problem- his echocardiogram showed he was diagnosed with right side heart failure. They never connected the 2. But I see it now with your explanation why his heart failed. I watched him suffer more and more and struggle with breathing and everyday living. I can't express my gratitude enough for opening my eyes to this connection. I have been diagnosed with Asthma already and have already implemented keto and IF into my life as a way to NOT go the way my dad did. I have never smoked but believe my exposure to 2nd hand smoke and being overweight has caused my issues with Asthma. Because of your work here, I am now also going to add the Vit E, D3 and 72hr EF into my life to further become the healthy person that my dad could not be. Thank you, thank you for your work and sharing of information. I'm in tears here in gratitude.
My sincerest condolences. Two of my cousins died earlier this year from COPD. I’m glad we both found this video so we can do our best to take better care of our bodies and share this information with other people we care about that might be suffering from this.
Hi ! Just read your comment and I'm very like yourself. Have you been taking 40,000 International units of Vitamin D3 as Dr Berg recommends.? It seems a very high dose and I'd really appreciate if you could tell me how you got on ? Were there any side affects ? Many thanks !
@@petermartin9335 Thanks for your comments - I did take that much but since losing weight and getting my food in order my asthma has cleared ALOT and so I'm not doing that regimen every day now. I had no adverse side effects when I did take that much however - felt really good . Hope this helps with your journey as well!
I have struggled with COPD for decades, but ever since i started intermittent fasting about a year and a half ago, i lost about 60 pounds of excess fluids and body fat, and reversed pretty much every chronic health problem that has plagued me for decades, including the COPD symptoms. And i am almost 66 years old and still smoke on a modest controlled basis. Imagine that.
@@peaceandlove544 I have been eating just one meal per day within a two hour window on average. Therefore, am fasting for roughly 22 hours daily. IF is a very powerful tool to help improve metabolic health. Best of luck to you on your journey!
@@peaceandlove544 A typical meal includes a colander full - 2-3 bowls of steamed fresh locally produced organic, non-GMO veggies with lots of butter, garlic, herbs & spices. I also will have a serving of high quality locally produced, free range meat protein - anywhere from about 5 oz. to one pound. I also add modest amounts of cheese, nuts, pumpkin seeds among a few other things. As far a supplements go, i take 100 mcg of K2 (MK-7), 1 teaspoon cod liver oil and a tablespoon or two of BRAGG apple cider vinegar daily. During the fasting period i have two cups of coffee with no sugar in the morning. I may have an occasional green or black tea. But i drink a lot of water throughout the day - sometimes with a little fresh lemon or lime squeezed into it.
I am both a covid and ventilator survivor. You have just given me more information about my lungs than my pulmonologist did. The only thing he offered me was steroid inhalers which I don't use. Now I have some good information. Thank you!
OMG, I was hit by a truck & got fluid on my left lung, about ⅔ full. When I saw that needle they proposed to remove it with if it didn't improve by the next appointment, I went to the house and sang karaoke for about 5 hours. I did this every other day (my off-day was my cough day). Suffice it to say the needle wasn't necessary. Blew the pulmonologist's mind
@Dixie Champagne That's amazing! I can't sing like I could before, but I'm sure it would help. I did end up having pulmonary therapy which enabled me to come off oxygen. I am getting stronger. Hope you are doing well.
I quit smoking a few years now and got into breath work like Wim Hof teaches. What a challenge to quit in the beginning but such a freedom in the end. More excellent information from the great doc! Much respect and gratitude!!
@@seandoherty3480 I can hold my breath for a minute tops, I used to be able to hold it for 2 minutes. I am now stage 4 COPD/Emphysema. I'm on 2 lpm of oxygen, and my right middle lobe is permanently collapsed.
My mother suffered 3 years with shortness of breath and cough. No doctor picked up on COPD. She eventually developed ARDS and passed away last year. I wish doctors understand the mechanisms of pathology like you do.
I am so grateful for this! There is usually only negative information about Copd and never suggestions for things we Can try. I really can't begin to thank you enough for this video!!!
Good luck! Seriously wish you the best! I’m still struggling with all those. I don’t know how to tell myself no. It’s getting to the point though where my body is telling me something has to give. Needs to be sugar and carbs!
@@beth4893 Beth, for me something good has come out from this virus situation, I work night and through research, I found out that vitamin D3 was so important for the immune system and the liver is necessary to process the D3, I was overweight and the chance of having a fatty liver I started to but am more on the side of carnivore now reduced my sugar down over a few weeks to the point where a cup of tea tasted no different with no sugar, I have lost about 30 pounds in two months. For me, the motivation was to make my immune system as bulletproof as possible! Beth, we all need our own motivation whether it is health, feeling good or dropping a few dress sizes it doesn't matter but health is important and the weight loss, is just an added benefit and I can testify that all my aches and pains have gone as well as my anxiety and depression! I hope this helps sorry it has been a bit lengthy if you ever need to feel the need for some support or encouragement you are more than welcome to message me back! All the best! John
@@beth4893 It is hard; however, like Dr. Berg says it starts in your brain! You have to look at sugar and carbs as evil. It worked for me and I don't miss them at all! The other factor for me was all my neighbors and home clients I deal with are off the chart bloated up with sugar and carbs. That was another red flag that got me to change. I am rooting for you to beat them and you will feel great and lose weight. I went from 180 to 164 in under a year. I am 6 foot tall and 56 years old. My two brothers got on board and they are losing weight too. They tell me how good they feel too! I agree with them! Much love to you and strength to put up a good fight against sugar and carbs. Love 4Truth!
@@beth4893 Beth, what helped me is PB8. My dr recommended it to me. It works wonders for CARB cravings. Buy it at a Health Food Store or AMAZON. Hope this helps ...
Sun Set I will look into that thank you! Though I think my issue is emotional. I enjoy eating cause it makes me feel happy when I am eating. Like how those really over weight 600+ pound people are with food. 😞 I’m not sure how to change that.. I do have cravings but that’s not the biggest problem unfortunately.
Thanks so much for posting this. My dad had COPD. He died in March from a brain infection which I believe was, in part, caused by his very high carb diet. I am grateful that he didn't die from COPD. That would have been even harder to endure.
Love and respect for you, Dr. Berg !! I have had pulmonary issues since childhood. Have never had deep, healthy breathing. I'm sure I can do better for the rest of my life with someone like you ...... Noble job, indeed !
Dr Berg Thank you. I lost my father from COPD last year and find your videos very very informative. I am petrified of getting this condition having smoked on and off for years. I exercise everyday but smoke in the evening also. Thanks for the proactive and positive advice. Fasting is amazing.
@@Drberg Hi Dr Berg, i have heard on pubmed that taking more than 4000iu a day is max. so i am wandering how long should you take D3 at this high doses? Thank you
Dr berg is an angel of knowledge ! No doctor in on the planet comparable to him! I realized that what I have been learning & thinking was myths ! I learn more on RUclips& other websites than I ever did in school !
I love your videos. I am a Research Scientist on disability. However I have recently started the ketogenic diet and am hopeful and determined to lose the weight I want and improve my health and get back to my career. Thank you for what you do!
It is so interesting how many good benefits fasting and keto have. Love all your videos, you are such a great doctor and I really appreciate your effort and time you volunteer in order to bring awareness and knowledge to the public. You are the very first doctor I go to for advice in any health related issue. Thank you for sharing your knowledge with us. Best doctor ever!
Thanks Dr Berg. I wonder how many lives you will prolong with the information you share and how much money you'll deprive big pharma from... Absolutely stunning work. Thank you kindly!
I wonder if this would have helped my son who passed away in 2018. At the age of 16 he was diagnosed with Primary Pulmonary Hypertension, a progressive illness. He developed edema, right heart failure, ascitis, and lastly kidney failure. He was 29. God Bless you Dr Berg!
Jolie Felicia, I feel for you. Really. My son was diagnosed with idiopathic primary pulmonary hypertension 7 years ago. We travelled down the same path as you as parents. Exactly the same stuff, such as liver failure, edema, breathing problems ascites etc. February 2020 and we were looking at a heart / lung / partial liver transplant.I wish I had known you earlier, because I switched the treatment to Homeopathy and the good doctor pulled a rabbit out of the hat. In Homeopathy they look at the illness holistically as the mind and the body are connected. My son's pulmonary hypertension was coming from a psychotic state of mind and the good Homeopathic doctor was quick to put a finger on it. In 4 months of treatment the ascites is gone and the liver is doing a complete turnaround. Last liver function test came out normal. The medicine is cheap as well as the treatment. All it took was 3 drops of a liquid Aurum natrum muraticum in half a cup of water everyday. My son is 35 yrs old. Today he works out with weights, does yoga 3 times a week and has got back his life. Where modern medicine (which is compartmentalized) has no answers we should look to Alternative medicine. I'm so sorry for your loss and my prayers go out to your family. God bless
This is great information. My dad has COPD and I am going to pass this information to him. I vape and in my experience and I find over time my need for nicotine has reduced. This seems to be a universal phenomena in those who took up vaping to overcome their smoking habits.
The goal should be to remove all forms of substances that don't belong in the lungs. Keep in mind that, scientifically, there is an extreme lack of data about what vaping does to the lungs. Don't be an experiment.
@@techXed0 I agree with you on the dangers of smoking, but government enacting laws so they can police me is unacceptable. I'm an educated person with a clear mind and well able to make health choices on my own without our nanny state telling me what I can and can't have.
Interesting. Explains why smokers who are horribkly sick will still smoke (beyond the addiction) and why ex smokers so often claim their breathing problems started when they quit smoking
I was told for a decade it was anxiety/stress and allergies. Just got diagnosed with mild emphysema, ive smoked for 20 years. But the fight is on, thank you Dr. Berg for the info!
Thank you Dr. Berg for your endless work on cleaning up the field of nutrition and health. You have saved me so much from the pain of gallstone attacks and I have now gotten rid of all the false data on diet and weight loss. Huge Admiration for you and Your beautiful wife Karen
Super interesting stuff. My partner went undiagnosed from 25-40 with Pulmonary embolism. He was an athlete so couldn't get any doctors to listen to his complaints of shortness of breath when he was a young man. It's a miracle he is still alive. He only has 50% lung capacity because of the many PE's that got lodged in his lungs and turned into scar tissue. His case may be rare but his COPD is on the blood side of the lungs not the air side. He takes blood thinners permanently. We are doing tocotirenals, vitamin D and a low carb carnivore diet among other things. I would like him to be able to take vitamin K2 with the vitamin D and I'm fairly sure that K2 doesn't thicken the blood like K1 does. I would also like him to be able to take proteolytic enzymes as they are also reputed to digest proteins in the blood so can dissolve fibrin in the blood and also other proteins in the blood but it is a blood thinner so not sure. I'm hoping we can keep his disease from progressing and slow things way down to give him a longer more comfortabl life.
Big help!!!! My pulse oxygen numbers were normally around 94 to 96. And I had some light chest discomfort. I purchased the proper vitamin E and I was doing about 500 mg for three days straight. My new pulse oxygen reading is 99 to 100% now. I’ve also been doing one meal per day and intermittent fasting heavily for the last 3 to 4 days. In addition to that much vitamin E, I upped my vitamin D to about 20,000, vitamin C about 4 g and kale. Not to mention 25 mg of zinc and about 500 mg of magnesium and potassium!
I've never had COPD...I even had a thorough pulmonary check up in 2020. I decided to move from Las Vegas to the country in Texas. BAM! I was diagnosed with COPD in mid 2021. WHY??? Allergies. (I don't smoke) Evidently I am allergic to many of the things that grow on our 40+ acres. Who would've thought? Now my resting heart rate has gone from athlete rate of 55-60 to 70-80 and just doing minor exertion causes it to jump up to 100+. Thank goodness for Dr Berg!!! I will begin this protocol now PLUS think about moving back to Vegas!
The Heart....It is the Left side of the heart that pumps blood to the entire body ....The Right side of the hearts collects returning blood and pumps it into the lungs ....
Wow this is a game changer, I didn’t know there were things I could do for my shortness of breath I stoped smoking about 5 years ago the shortness stayed 🙁 Thanks so much Dr Berg!!!!
I need more of this in my life. I have benefitted greatly from other suggestions you’ve made. I would like to ask, and I know this video is old, it where you don’t give an amount to take of a certain supplement, can we assume that we just take it as directed? Also, I often struggle to find companies to purchase things from that I feel are a good product and/or effective. I’d love it if you were able to make a few suggestions on where we might find certain supplements which have reputable sellers. I’m thankful for having found you on RUclips. The world would be a better place with more “Dr’s” like you.
January20 of this year I stop smoking cigarettes😉but at times i still get shortness of breath😐 I do breathing exercise getting back on my vitamin D3 this video was a big help for m e thanks Dr. Berg🙄
Thank you so much for these teachings. I am a smoker and have felt judged and offered no advice on how to quit. Doctors made me feel like a failure. I appreciate knowing there are options to treat COPD symptoms and possibly reverse the effects of it. Knowing now what I’ve learned from this video gives me hope and determination to finally quit. Thank you Dr. Berg!
If you're still smoking, I might be able to help. I smoked a pack and half a day and thought I could never do it but I did. It's going on two years now that I quit.
Thank you Dr Berg for this explanation for COPD. I quit smoking eight years ago and for two years afterwards, I felt fantastic! Out of the blue I had trouble breathing, and it's steadily gotten worse, much worse! I have a regurgitating mitral valve leak and a tri- cuspid leak also but it falls into normal range whatever that is. I've had several nuclear stress tests that all have come out the same. Then I was told that I have MILD COPD........if this is mild, they are out of they're minds! I'm healthy @71 yrs old, this is the only problem I have, and if I didn't have this, I could run a marathon! The Tocotrienols my doctor may not give me a script on, but the rest I can get over the counter. I've also been drinking the recipe that you had for the lungs. I'm trying so hard, and if this doesn't work.....well I don't even want to go there, as this has given me a real bout with depression, but God bless you on your work in helping everyone, and I thank you from the bottom of my heart ❤️🤗😘
Look people if I can quit smoking - anyone can. Get serious. Yes it hurts, but once you have decided, smoking is not an option so get through it - and get through it you will! Note: you are not just quit in smoking, this is a lifestyle change. And once you are done, (okay years later) you will not be able to fathom why you ever smoked. You were a different person then. Actually looking back, I quit many times, and yes it hurt. But the last time, it was different; all desire was taken from me. Yes, cry out for help to the living God!
I smoked for 40 plus years. Always prayed asking God to help me stop. I don't think deep down I really wanted to. Then one day I asked God to please remove the DESIRE to smoke. I haven't smoked since!!! I had no cravings, no problems AT ALL. That was two and a half years ago. PRAISE GOD! Thank You Lord Jesus!!
This makes me so glad I never gave in to my former mother-in-law's nagging me to start smoking so she'd have a "smoking buddy" to watch her putrid soap operas with! Never smoked anything in my life, never did drugs, can't drink alcohol, and I'm delighted that I cannot and have not!!!! I do enough wrong as it is, even though I'm finally getting my health straightened out on keto, I don't need to add addictions to it!
Ew, what kind of mother in law is that??? Can't even imagine that our country. Most of the women of the "aunt generation" ( gen X) are quite conservative and *NEVER* smoked or drink.
I always thought it was the tar in cigarettes that clogged the alveoli. When I stopped smoking (smoked for 50yrs) I used L-Glutamine, L-Tyrosine, DLPA, and 5HTP to reduce cravings. Took my vitamins (as you pointed out) and found that when I was busy, I didn't crave cigs anymore. I began working out with weights, do periodic fasting, etc. I stopped coughing and began to heal. The physical addiction is over in 2 or 3 days. The smoking associated with coffee, food, wine, and other things was the psychological aspect that keeping busy helped get me through. Every time I craved a cigarette after a meal, etc,, I just thought how deadly it was, and the craving went away (with the help of the amino acids).
Thanks SO much, Dr. Berg, for this info. My son inherited genetic COPD from his dad, and he continues to smoke. He's trying to improve himself, has looked into IF, etc. The info in this video may help him quit (I hope). He's 38 with two little boys, and I'd sure like him see his grandkids one day.
This is excellent advice, right here. Auto-fixy for the win. 👍 Also try & breath through your nose, instead of your mouth, to help your body filter out a bit more of the yuckgusting stuff that's in the air we breath. 👃 Thank you muchly for sharing this important information with us all. Take care & stay safe everybody. ❤🙂🐶
Interesting., If I remember buteyko method is breathing through the nose and breath lightly. In buteyko method the idea is to increase co2 levels in the blood which allows more oxygen to be released from the hemoglobin. Most people have lower than optimum levels of c02. For COPD would breathing through the mouth be better since c02 levels are high already? Buteyko method was very helpful and calming for me.
I've stopped the smokes but have been unable to stop chewing nicotine gum for maybe 10 years, sadly. I need to cold turkey the gum habit too. Thanks for this information.
As a health and nutrition nut, I'm embarrassed to say, : my only addiction : I'm still smoking organic rolling tobacco = 2-4 a day since 30 years and notice when I'm painting, I smoke more (the brain stimulation?)...my goal is to get down to 1 after a good meal, as it is definitely hard to quit this addiction! I rely on my Lung expectorant that has Osha, Elecampane, YerbaSanta, etc to get that mucous out...excercise helps too...my vit E (Jarrow) has Tocotrenols, YaY. and I get Sun everyday along with D3K2... I do Lyposomal C ,( is that a good source of this vitamin?) I'm more worried though about my son who vapes! Thank You Dr Berg! I've been sharing your link with many friends to spread your excellent knowledge/work Many Blessings
I smoked 1-2 pks. a day of Dunhill Reds for 30 years and loved it. I was diagnosed with COPD 2 years ago, so I decided to quit. Or at least slow down. I bought an e-cigarette named N-Joy (which was great until Big Brother took away the flavors). Within a year my cigarette cravings were all but gone. All I'm saying is since it worked for me it might work for you or anyone else trying to quit.
Where did your mum work before she got this? If it's not from work then it's something in her house. Buy her a new trailer and have her old house demolished. Keep a clean house. No bleach. Keep the yard clean. Make sure there is no poison ivy in the yard.
Hi Dr. Berg, Do you have daily recommended amounts for the B1 and C for someone with COPD? Also, do you have a resource for the Osha root, and best amounts to take daily?
Dr. Berg, you helped me find out what my doctor couldn't figure out. Long time smoker who has known for a long time I needed to quit, I started having swollen ankles 6 months ago. My doctor had no clue. Coincidentally, I am restarting keto today.
I have been put on meds to slow heart rate and lower blood pressure. Then last Nov. They put in a defibulator. Exercise with walking and buking to strengthen the heart muscle.
@@lepetitchat123 if you're asking me can a person have energy with not eating for 3 Days the answer is yes a person can. Especially if you're a little overweight you have fat. However I used to fast when I was quite young in an athlete and had energy I don't see the problem.
Wonderful! This is so helpful as I have several family members who smoke. I’m always telling my children how bad it is and how addicting cigarettes are… this video will help then to understand the harm it can do to your body. Very educational for people looking to quit. Thank you agin. ❤️
My poor grandpa , god rest his soul . 🙏🙏❤️he passed on in 2011 from copd , bless his heart . That was hard to see him suffer with copd. He never smoked cigarettes either .
Since I started Keto.. two weeks ago.. my ankles don't swell anymore.. eating twice a day.... had a bad case of pneumonia...along with sinus issues because of pollen... Spring time is bad for me.... four bouts of antibiotics before I could get it under control.... I felt as if I was dying.... and the pneumonia has made my lungs worse.... hard, don't want to rely on puffers..my doctor put me on one that makes me feel dizzy and dry mouth.. which using a cpap already... isn't good..stopped the puffer.. ... there an exercise buteko Breathing.. I am trying.. and also... breathe through your nose.. close your mouth...deep breaths to your stomach.. .I am managing 18 hour fasting right now.. when I get my strength back I will work on a two day and then three day... lost a lot of weight with pneumonia..... thank you Dr. Berg .. watch your videos often..
Two anecdotal observations: first, my left ankle edema is due to left iliac artery arteriosclerosis (from sleeping primarily on my left side to minimize GERD symptoms?); it is ultrasound-diagnosed. Second, since I've been taking 10,000+ Vit. D for over a year, last year was my first time ever my chronic bronchitis did not manifest; indeed, while friends, colleagues and students around me caught their various colds and flu, I was even unaffected by any cold or flu symptoms. BTW, for the sclerosis, I'm on keto, supplemented with nattokinase, sublingual EDTA (mineral additions to counter potential trace deficiencies), and a host of other supplements. While many U.S. citizens are taking as many as 35 tablets of medicine daily to treat symptoms, I'm taking almost that many of supplements (still eating; they're not food replacements!) to ward off the need for such non-biological meds. I'm 70, and have strong desire to play and coach soccer, but my back keeps telling me to avoid the high-impact stuff, so I'm limited to hiking, bicycling, rebounding, snooker, and walking my 10,000+ steps a day, one step for each Vitamin D IU!
@@peaceandlove544 My father smoked 3 packs a day until I was 14; when the 1964 Surgeon General's report was released, he quit cold turkey, promptly gained 50 pounds, and gradually lost the excess weight over the 5 years of his recovery from all the smoking. He died at age 91 from an acute case of job hunting! There's the source of my COPD; I attribute the recovery from it to the vitamin D. Adding the other recommendations (healthy keto, OMAD, etc.) I credit with clearing up the fatty liver and other symptoms of metabolic syndrome, and gradually improving peripheral circulation and restoring lower limb peripheral nerve function. An important consideration: there is no study to assess the application of all of the above to any causation of the anecdotal benefits. However, in spite of some orthodox medical claims to the contrary, it is not unreasonable to consider incorporating all these lifestyle changes at once, as the are collectively modeled to complement the biology we were evolved with.
I've heard a thousand times smoking pot dosent cause cancer I dont know one way or another one thing I do know it causes copd that's not cancer but what does it matter if you cant breath you cant breathe and you die I'm 60 years of age and know many who have died of copd from pot smoke there are other safer ways to get your thc
I've heard a thousand times smoking pot dosent cause cancer I dont know one way or another one thing I do know it causes copd that's not cancer but what does it matter if you cant breath you cant breathe and you die I'm 60 years of age and know many who have died of copd from pot smoke there are other safer ways to get your thc
@@russrasmussen9514 : I’m not sure if your claim that smoking marijuana “doesn’t cause cancer” is accurate. But I do know that smokers of EVERY KIND are Walking Toxic Waste DUMPS, and they make Everyone around them sick.
Coffee helped me quit smoking, plus the patch. I was a big failure at the patch, because I had to try it dozens of times before it worked. If I started smoking I'd just wait a week and try again.
I was told with medicals conducted, my throat closing, adrenal fatigue (readings below 1), vitamin D deficiency coupled with asthma and prediabetes with very high insulin levels...freaking out.
I can't find any tocotrienol products 300 mg dosages. Even the lower dosages are very expensive. I'm not rich and it's hard to convince those I have to answer to for expenses. Bummer, I'd sure like to give it a shot, oh well.
Thank you Dr Berg. I've been watching your videos for years now and find them so helpful. I was just diagnosed with COPD even though I stopped smoking 6 years ago. I will try everything you suggest (the tocotrienols are very expensive!) but I am worried about the toxicity level of vitamin D you suggest. Can you maybe explain a bit more on maybe a time limit?
Dr Berg, in Singapore some one recommend for stem cell injection could help. But yet to try. Pray for the best as my hubby suffered IPF and the medicine given couldn't help. Very hard ti breathe.
Try these tips for managing COPD: 👍 Give up smoking. Giving up nicotine is one of the most important things you can do for your health. Eat right and exercise. Get rest. Take your medications correctly. Use oxygen appropriately. Retrain your breathing. Avoid infections. Learn techniques to bring up mucus.
K H I helped two older people greatly improve and even heal it. High D3/K2 therapy with C and inhaling hydrogen peroxide at 1.5% strength through the mouth into the lungs while taking deep breaths.
@@christinamckinney2370 My mother had it very bad only thing that helped her was Steroids and at finish they did no work. She had it 10 years and from start was very breathless she was 36 years old smoked about 5 a day.
Hi Dr. Berg .. I was wondering if you could look into something called .. Alpha 1 Antitrypsin. I have COPD/Emphysema and just came across this topic, and googled it. It's too much for me to take in just reading it and I was hoping you could possibly consider doing a video on it. Thanks very much, hope you consider it. ..love your videos btw. Thank you!
Hi desireeclark442...I too have COPD and early on did research this. It's an enzyme that the liver produces. If you have a deficiency of this enzyme which is actually designed to protect your lungs you can get COPD. A specific blood test will diagnose whether you have a deficiency or not. Its genetic and if there is a deficiency, your children can be susceptible to COPD later in life even though they may never spoke. I have never smoked yet I have COPD and I believe I got this from unknowingly breathing in mold spores from an AC ducting which was loaded with Stage 4 mold at my workplace. So contrary to what most doctors (GP's) say you can get it even though you were never a smoker. Certain pollutants can also cause it.
Wow this is weird. I was thinking about Serrapeptease this morning wondering if it would help with pain in my whole body. Everyday I get up with pain in my upper and lower back, plus my muscles. Sciatic nerve pains. I heard it eat up dead cells and scar tissues.
@@mangog8277 PLEASE BE CAREFUL NAC IS SO OVERHYPED. I READ ALOT ABOUT NAC, I TOOK IT FOR YEARS IT NEVER DID A THING AND I WAS TAKING 4 A DAY. I THREW 180 =BRAND NEW CAPSULES LAST WEEK, IT CAN CAUSE CANCER! AND LOTS OF OTHER DIESEASES AND SERRAPEPTASTE WORKS FOR SOME, BUT WHEN IT FIRST CAME OUT LOADS OF PEOPLE GOT ILL WITH IT,, AND MANY TOOK K2-MK7, THE BEST FORM IS K2-MK4 IT WAS USED IN THE TRIALS AND HAS NO SIDE EFFECTS.
Thank you for the information. It would be great if in the videos like this you also cover the info about what NOT to eat. For example, there is an opinion that cruciferous vegetables are bad for COPD. And since they are an important part of a healthy diet there is a question, - should they be excluded in the case of COPD?
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Correction: the right ventricle pumps blood (oxygen-depleted blood) through the lungs, and the left ventricle then pumps it through the rest of the body - my bad.
No problem doctor ....it happens at times ...you’re all good ✅👍
Thanks for clarifying Dr. Berg.
No worries, you are human like the rest of us xoxo
naaaah its ok we watch scotty kilmer videos we get the idea its like an oil pump in the engine
Not bad, human.
Can high doses of Vit D damage liver. I have some low function in my liver.
I have had COPD for several years and this is the best explanation of this that I have ever seen.Thank you.
Same here, got rid of for 2 years eating super clean raw vegan and now I'm back to junk food and watching this video, fasting is amazing for you now matter what your eating habits are
Have you tried the method explained in the video?
@King King Yes. I tried the method explained in another video.
Taking the following daily for 3 months.
Quercetin = 1000mg
B6 = 250mg
B12 = 4000mcg
Methyl Folate = 4000mcg
2 months in and what I can say is that I feel better and can workout daily now.
On top of this I also use the inhalator daily(using for 6 months)
My friend got Asthma at the same time as me and he just sticks to big pharma. His condition has worsened severely, while my condition improved.
I also feel that I don't need the inhalator most of the time.
@@andreas956 Hi - I was just diagnosed and very scared. What inhaler do you use? The salt inhaler or a prescription? Thanks for any recommendations.
@@metejt Don't worry too much, you'll manage. I use prescription inhaler. I have one for daily use and one rescue inhaler. Is it dust mite allergy you have?
I recommended two more things in that case:
Buy allergy sheets for the bed. Remove unecessary things in bedroom to make it easy to clean.
Buy a dehumidifier. For the bedroom.
Buy a "miteless" adapter. You stick it into the wall and it releases constant frequencies that the dust mites hate.
I have had COPD for years from smoking a pack a day plus weed for 40+ years. When I was diagnosed with a fatty liver, I started keto and IF and besides losing 70 pounds, I was cured from arthritis, hypertension, psoriasis, and my breathing improved dramatically. I credit Dr Berg & Ken Barry for all the info I needed. I quit tobacco 3 years ago, but keto and IF is what had all the impact on my overall health.
Amen and thank you for sharing thank you
Thanks for sharing.
Thank you for sharing. I have a close relative with COPD. Struggling severely with breathing! Your feedback is helpful!
IF?
Absolutely wonderful, AND wonderful for listening to these two very knowledgeable doctors!!
I was a 9/11 responder and started having shortness of breath shortly after. I was exposed to poison gas as well as all the other toxins down there. I have been watching some of your videos lately and found them very helpful. I have a multitude of specialists. I have COPD, GERD, and my thyroid got knocked out. One doctor did suggest a multi-vitamin. I became totally disabled in 2010. I am on oxygen 24/7. I can't walk around my house even with portable O2 without stopping to rest. Watching this video was more informative than any doctor visit. I will be trying your suggestions. I sure have nothing to loose. Thank you for producing this video.
I am sorry to hear this. I wish you the very best as you make some of these changes are Berg suggests. I would love to hear if you see any changes.🙏🏽💜
I am hoping& praying 🙏50 tocotrinal D3
Intermittent fasting
Every 2 weeks
Ketone
Vit C &B1
GOD BLESS YOU❤
I cried watching this. Been to a LOT of doctors and they haven't diagnosed me with this, only 'allergy' and giving me lots of medication that's surely bad long term.. And with this pandemic going on, I've been focusing on holistic approach.. I'm so happy I found Dr Berg, everytime I have a question that pops into my head, he always have a video explaining it. I've learned so much!
Yes,he is a gem 👍🏻
Might also want to look into Dr john bergman as well. I watch both
@@suem5987 me too 👍
@@suem5987 ohh, will do thanks!
Alot of the doctors we see are practicing Dr. Like learning from you and your heath back ground but they still don't know Dr's like Dr. Berg are hard to come by one because the system is regulated to keep you sick and coming back but if their practice is to heal you they can get their license revoked and have to move out the country that's why people go to Mexico to see physician and risk their lives
If everyone can break subjects down like Dr Berg - I need a Dr Berg mechanic for my car - God bless you bro!!
watch scotty kilmer then
@@fidelcatsro6948 🤣🤣🤣
@@midnightcasinova rev up your engines!!
@@fidelcatsro6948 U beat me to it. Scotty is the best.
@@clubmike2910 Buy a 94 Toyota celica
Been diagnosed with pulmonary hypertension because of pulmonary fibrosis that I didn't know I had. These videos are a real help thank you Dr. Berg. I want to live a long life to be here for my daughter 🙏❤ I know God is able and working through you 🙏
Thank you so much for this video 🙏
Use carnivare keto diet end u will se miracle
Thank you Dr Berg! My dad died March 28 this year after suffering years with COPD. In the end the heart Dr's told us his heart was his problem- his echocardiogram showed he was diagnosed with right side heart failure. They never connected the 2. But I see it now with your explanation why his heart failed. I watched him suffer more and more and struggle with breathing and everyday living. I can't express my gratitude enough for opening my eyes to this connection. I have been diagnosed with Asthma already and have already implemented keto and IF into my life as a way to NOT go the way my dad did. I have never smoked but believe my exposure to 2nd hand smoke and being overweight has caused my issues with Asthma. Because of your work here, I am now also going to add the Vit E, D3 and 72hr EF into my life to further become the healthy person that my dad could not be. Thank you, thank you for your work and sharing of information. I'm in tears here in gratitude.
My sincerest condolences. Two of my cousins died earlier this year from COPD. I’m glad we both found this video so we can do our best to take better care of our bodies and share this information with other people we care about that might be suffering from this.
Hi ! Just read your comment and I'm very like yourself. Have you been taking 40,000 International units of Vitamin D3 as Dr Berg recommends.? It seems a very high dose and I'd really appreciate if you could tell me how you got on ? Were there any side affects ? Many thanks !
@@petermartin9335 Thanks for your comments - I did take that much but since losing weight and getting my food in order my asthma has cleared ALOT and so I'm not doing that regimen every day now. I had no adverse side effects when I did take that much however - felt really good . Hope this helps with your journey as well!
💖🌹
@@naturelover-f6hThanks for the description of your dads death! I have stage 4 COPD and now have a horrible death to look forward to.
I have struggled with COPD for decades, but ever since i started intermittent fasting about a year and a half ago, i lost about 60 pounds of excess fluids and body fat, and reversed pretty much every chronic health problem that has plagued me for decades, including the COPD symptoms. And i am almost 66 years old and still smoke on a modest controlled basis. Imagine that.
lol dang
How do you your IF with keto, for how many hours?
@@peaceandlove544 I have been eating just one meal per day within a two hour window on average. Therefore, am fasting for roughly 22 hours daily. IF is a very powerful tool to help improve metabolic health. Best of luck to you on your journey!
@@tonyprice2256only one meal? What kind of meal? Do you supplement? The rest of the hours what do you drink?
@@peaceandlove544 A typical meal includes a colander full - 2-3 bowls of steamed fresh locally produced organic, non-GMO veggies with lots of butter, garlic, herbs & spices. I also will have a serving of high quality locally produced, free range meat protein - anywhere from about 5 oz. to one pound. I also add modest amounts of cheese, nuts, pumpkin seeds among a few other things.
As far a supplements go, i take 100 mcg of K2 (MK-7), 1 teaspoon cod liver oil and a tablespoon or two of BRAGG apple cider vinegar daily.
During the fasting period i have two cups of coffee with no sugar in the morning. I may have an occasional green or black tea. But i drink a lot of water throughout the day - sometimes with a little fresh lemon or lime squeezed into it.
I am both a covid and ventilator survivor. You have just given me more information about my lungs than my pulmonologist did. The only thing he offered me was steroid inhalers which I don't use. Now I have some good information. Thank you!
Wise move….
Did you get Covid from someone else? Or from the vaccines?
OMG, I was hit by a truck & got fluid on my left lung, about ⅔ full. When I saw that needle they proposed to remove it with if it didn't improve by the next appointment, I went to the house and sang karaoke for about 5 hours. I did this every other day (my off-day was my cough day).
Suffice it to say the needle wasn't necessary. Blew the pulmonologist's mind
@Dixie Champagne That's amazing! I can't sing like I could before, but I'm sure it would help. I did end up having pulmonary therapy which enabled me to come off oxygen. I am getting stronger. Hope you are doing well.
A COVID survivor?! Gee whizz, you're one of the lucky 99.99%!
I quit smoking a few years now and got into breath work like Wim Hof teaches. What a challenge to quit in the beginning but such a freedom in the end. More excellent information from the great doc! Much respect and gratitude!!
Has your breathing gotten any better?
@@51MontyPython how are you now?
If you can do the Wim Hof breathing method, you obviously do not have COPD/ emphysema.
@@seandoherty3480 I can hold my breath for a minute tops, I used to be able to hold it for 2 minutes. I am now stage 4 COPD/Emphysema. I'm on 2 lpm of oxygen, and my right middle lobe is permanently collapsed.
How did wilm hof help..?? Heard that name on my route but know nothing about his method.
Dr Eric, you are my favorite medical professional of all, even my primary care physician. You're the best!
You're in my prayers 🙏
My mother suffered 3 years with shortness of breath and cough. No doctor picked up on COPD. She eventually developed ARDS and passed away last year. I wish doctors understand the mechanisms of pathology like you do.
What is ARDS?
@@tutsecret499 " Acute respiratory distress syndrome". I had it seven years ago and was on a ventilator for five days.
@@FrannyWard what did you do to recover from it?
I am so grateful for this! There is usually only negative information about Copd and never suggestions for things we Can try. I really can't begin to thank you enough for this video!!!
How are you now ? Have you try anything for COPD ? Did you get results?
Thank you! I've Quit the sugar, and the carbs and the next thing to go is the nicotine!!
Good luck! Seriously wish you the best! I’m still struggling with all those. I don’t know how to tell myself no. It’s getting to the point though where my body is telling me something has to give. Needs to be sugar and carbs!
@@beth4893 Beth, for me something good has come out from this virus situation, I work night and through research, I found out that vitamin D3 was so important for the immune system and the liver is necessary to process the D3, I was overweight and the chance of having a fatty liver I started to but am more on the side of carnivore now reduced my sugar down over a few weeks to the point where a cup of tea tasted no different with no sugar, I have lost about 30 pounds in two months.
For me, the motivation was to make my immune system as bulletproof as possible!
Beth, we all need our own motivation whether it is health, feeling good or dropping a few dress sizes it doesn't matter but health is important and the weight loss, is just an added benefit and I can testify that all my aches and pains have gone as well as my anxiety and depression!
I hope this helps sorry it has been a bit lengthy if you ever need to feel the need for some support or encouragement you are more than welcome to message me back!
All the best!
John
@@beth4893 It is hard; however, like Dr. Berg says it starts in your brain! You have to look at sugar and carbs as evil. It worked for me and I don't miss them at all! The other factor for me was all my neighbors and home clients I deal with are off the chart bloated up with sugar and carbs. That was another red flag that got me to change. I am rooting for you to beat them and you will feel great and lose weight. I went from 180 to 164 in under a year. I am 6 foot tall and 56 years old. My two brothers got on board and they are losing weight too. They tell me how good they feel too! I agree with them!
Much love to you and strength to put up a good fight against sugar and carbs.
Love 4Truth!
@@beth4893 Beth, what helped me is PB8.
My dr recommended it to me.
It works wonders for CARB cravings.
Buy it at a Health Food Store or AMAZON.
Hope this helps ...
Sun Set I will look into that thank you! Though I think my issue is emotional. I enjoy eating cause it makes me feel happy when I am eating. Like how those really over weight 600+ pound people are with food. 😞 I’m not sure how to change that.. I do have cravings but that’s not the biggest problem unfortunately.
I’m surprised that you don’t mention TURMERIC as an anti-inflammatory, I think it’s one of the best.
Thanks so much for posting this. My dad had COPD. He died in March from a brain infection which I believe was, in part, caused by his very high carb diet.
I am grateful that he didn't die from COPD. That would have been even harder to endure.
Love and respect for you, Dr. Berg !!
I have had pulmonary issues since childhood. Have never had deep, healthy breathing.
I'm sure I can do better for the rest of my life with someone like you ......
Noble job, indeed !
How are you now ? Have you try this diet?
You can't smoke in the hospital so you might as well quit now. Just do it! 💪💪💪
Yet tonnes of patients will go down outside hospital to smoke then go up to their ward beds.
I READ THIS MORNING THAT THEY ARE BANNING PEOPLE FROM SMOKING OUTSIDE IN OXFORDSHIRE IN UK IN A BID TO STAMP OUT THE HABIT BY 2025
My close friend just got diagnosed. I sent her your videos. You are an Angel, thank you for all your help Dr. Berg
I’m thinking you are really an angel in disguise. God certainly uses you to bless the world. I am grateful for you and Karen. Blessings!
Huge thanks to you Dr. berg…that your information and videos have remained free to the public….You are a Good person.💕🙏
Glad to help!
Dr Berg Thank you. I lost my father from COPD last year and find your videos very very informative. I am petrified of getting this condition having smoked on and off for years. I exercise everyday but smoke in the evening also. Thanks for the proactive and positive advice. Fasting is amazing.
Thanks Dr. Berg! 🥰 You are helping more people than you can imagine with all your videos.
My pleasure!
@@Drberg Hi Dr Berg, i have heard on pubmed that taking more than 4000iu a day is max. so i am wandering how long should you take D3 at this high doses? Thank you
Dr berg is an angel of knowledge !
No doctor in on the planet comparable to him!
I realized that what I have been learning & thinking was myths !
I learn more on RUclips& other websites than I ever did in school !
I just stumbled across your channel and I like the videos. I am 68 years old and have COPD and emphysema. I battle with oxygen hunger.
I love your videos. I am a Research Scientist on disability. However I have recently started the ketogenic diet and am hopeful and determined to lose the weight I want and improve my health and get back to my career. Thank you for what you do!
It is so interesting how many good benefits fasting and keto have. Love all your videos, you are such a great doctor and I really appreciate your effort and time you volunteer in order to bring awareness and knowledge to the public. You are the very first doctor I go to for advice in any health related issue. Thank you for sharing your knowledge with us. Best doctor ever!
Thanks Dr Berg.
I wonder how many lives you will prolong with the information you share and how much money you'll deprive big pharma from...
Absolutely stunning work. Thank you kindly!
I wonder if this would have helped my son who passed away in 2018. At the age of 16 he was diagnosed with Primary Pulmonary Hypertension, a progressive illness. He developed edema, right heart failure, ascitis, and lastly kidney failure. He was 29.
God Bless you Dr Berg!
Jolie Felicia I’m sorry for the loss of your son.
Jolie Felicia, I feel for you. Really. My son was diagnosed with idiopathic primary pulmonary hypertension 7 years ago. We travelled down the same path as you as parents. Exactly the same stuff, such as liver failure, edema, breathing problems ascites etc. February 2020 and we were looking at a heart / lung / partial liver transplant.I wish I had known you earlier, because I switched the treatment to Homeopathy and the good doctor pulled a rabbit out of the hat. In Homeopathy they look at the illness holistically as the mind and the body are connected. My son's pulmonary hypertension was coming from a psychotic state of mind and the good Homeopathic doctor was quick to put a finger on it. In 4 months of treatment the ascites is gone and the liver is doing a complete turnaround. Last liver function test came out normal. The medicine is cheap as well as the treatment. All it took was 3 drops of a liquid Aurum natrum muraticum in half a cup of water everyday. My son is 35 yrs old. Today he works out with weights, does yoga 3 times a week and has got back his life. Where modern medicine (which is compartmentalized) has no answers we should look to Alternative medicine. I'm so sorry for your loss and my prayers go out to your family. God bless
Sorry for your loss Jolie Felicia.
So sorry 😢
my condolences 29 is too young to move on from this temporary world
😔 I was diagnosed copd about week ago. Doc Thank you 🙏🏼 I'll try your advice and hope I can heal from this disease 🦠
This is great information. My dad has COPD and I am going to pass this information to him.
I vape and in my experience and I find over time my need for nicotine has reduced. This seems to be a universal phenomena in those who took up vaping to overcome their smoking habits.
The goal should be to remove all forms of substances that don't belong in the lungs. Keep in mind that, scientifically, there is an extreme lack of data about what vaping does to the lungs. Don't be an experiment.
@@techXed0 I agree with you on the dangers of smoking, but government enacting laws so they can police me is unacceptable. I'm an educated person with a clear mind and well able to make health choices on my own without our nanny state telling me what I can and can't have.
Thank you so much. I have been diagnosed with copd. I have never smoked. I’ll be following your protocol and see if I can help my body heal. ❤️❤️❤️
Interesting. Explains why smokers who are horribkly sick will still smoke (beyond the addiction) and why ex smokers so often claim their breathing problems started when they quit smoking
How exactly does it explain that? Just wondering
I was told for a decade it was anxiety/stress and allergies. Just got diagnosed with mild emphysema, ive smoked for 20 years. But the fight is on, thank you Dr. Berg for the info!
Dr Berg, I found NAC helps with addiction. I quit using tramadol and had no withdrawals, it has also greatly reduced withdrawals from nicotine
THANK YOU DR BERG, FOR GIVING HOPE,, AND SOME ANSWERS FOR SURE....
Thank you Dr. Berg for your endless work on cleaning up the field of nutrition and health.
You have saved me so much from the pain of gallstone attacks and I have now gotten rid of all the false data on diet and weight loss. Huge Admiration for you and Your beautiful wife Karen
How do you prevent gallstones attacks
Super interesting stuff. My partner went undiagnosed from 25-40 with Pulmonary embolism. He was an athlete so couldn't get any doctors to listen to his complaints of shortness of breath when he was a young man. It's a miracle he is still alive. He only has 50% lung capacity because of the many PE's that got lodged in his lungs and turned into scar tissue. His case may be rare but his COPD is on the blood side of the lungs not the air side. He takes blood thinners permanently.
We are doing tocotirenals, vitamin D and a low carb carnivore diet among other things. I would like him to be able to take vitamin K2 with the vitamin D and I'm fairly sure that K2 doesn't thicken the blood like K1 does. I would also like him to be able to take proteolytic enzymes as they are also reputed to digest proteins in the blood so can dissolve fibrin in the blood and also other proteins in the blood but it is a blood thinner so not sure. I'm hoping we can keep his disease from progressing and slow things way down to give him a longer more comfortabl life.
Big help!!!!
My pulse oxygen numbers were normally around 94 to 96. And I had some light chest discomfort. I purchased the proper vitamin E and I was doing about 500 mg for three days straight. My new pulse oxygen reading is 99 to 100% now. I’ve also been doing one meal per day and intermittent fasting heavily for the last 3 to 4 days.
In addition to that much vitamin E, I upped my vitamin D to about 20,000, vitamin C about 4 g and kale. Not to mention 25 mg of zinc and about 500 mg of magnesium and potassium!
U had copd?
Nope.
@@TheRealThrivalist what problem or diseases u had or diagnosed bro
Good for you 👍
Just came across your comment. Which brand did you use for vitamin e please thanks
I've never had COPD...I even had a thorough pulmonary check up in 2020. I decided to move from Las Vegas to the country in Texas. BAM! I was diagnosed with COPD in mid 2021. WHY??? Allergies. (I don't smoke) Evidently I am allergic to many of the things that grow on our 40+ acres. Who would've thought? Now my resting heart rate has gone from athlete rate of 55-60 to 70-80 and just doing minor exertion causes it to jump up to 100+. Thank goodness for Dr Berg!!! I will begin this protocol now PLUS think about moving back to Vegas!
Judie Collins, I read that farmers get COPD from the hay. Bakers are prone to it too from breathing in the flour.
The Heart....It is the Left side of the heart that pumps blood to the entire body ....The Right side of the hearts collects returning blood and pumps it into the lungs ....
My doc told me recently i have a small heart. Do you think this makes a difference? I quit smoking 2.5 yrs ago. Ty
I need to quit smoking bigtime... This was helpful Thanks Dr B
Wow this is a game changer, I didn’t know there were things I could do for my shortness of breath I stoped smoking about 5 years ago the shortness stayed 🙁 Thanks so much Dr Berg!!!!
Most welcome!
My mom was diagnosed with copd. The doctors have also mentioned lot of walks to keep the oxygen levels stable
I need more of this in my life. I have benefitted greatly from other suggestions you’ve made. I would like to ask, and I know this video is old, it where you don’t give an amount to take of a certain supplement, can we assume that we just take it as directed? Also, I often struggle to find companies to purchase things from that I feel are a good product and/or effective. I’d love it if you were able to make a few suggestions on where we might find certain supplements which have reputable sellers. I’m thankful for having found you on RUclips. The world would be a better place with more “Dr’s” like you.
January20 of this year I stop smoking cigarettes😉but at times i still get shortness of breath😐 I do breathing exercise getting back on my vitamin D3 this video was a big help for m e thanks Dr. Berg🙄
Good of you .... smoking is just HELL .
Well done 💐
Wow !!!!! Now maybe.... fingers crossed my daughter will listen and heal , LOVE YOU DR BERG for having a heart of gold.❤👍💪👏👌👊💃
Thanks DOC! Great stuff, everything you discuss..ALL doctors should be so honest. Bless you!
Thank you so much for these teachings. I am a smoker and have felt judged and offered no advice on how to quit. Doctors made me feel like a failure. I appreciate knowing there are options to treat COPD symptoms and possibly reverse the effects of it. Knowing now what I’ve learned from this video gives me hope and determination to finally quit. Thank you Dr. Berg!
If you're still smoking, I might be able to help.
I smoked a pack and half a day and thought I could never do it but I did. It's going on two years now that I quit.
Inhaled glutathione is also extremely effective for emphysema as an antioxidant and mucolytic.
Inhaled? How do you do it? Can you explain? Please
Please explain more
I get solution of glutathione prescription from a naturopath which is taken by a nebulizer.
I was diagnosed with mild COPD scared of the future but I do fast and am going to try and keep this mild .😊
Thank you Dr. Berg, my dad passed r/t COPD I wish I had this info, it might have increased his time with us.
Thank you Dr Berg for this explanation for COPD. I quit smoking eight years ago and for two years afterwards, I felt fantastic! Out of the blue I had trouble breathing, and it's steadily gotten worse, much worse! I have a regurgitating mitral valve leak and a tri- cuspid leak also but it falls into normal range whatever that is. I've had several nuclear stress tests that all have come out the same. Then I was told that I have MILD COPD........if this is mild, they are out of they're minds! I'm healthy @71 yrs old, this is the only problem I have, and if I didn't have this, I could run a marathon! The Tocotrienols my doctor may not give me a script on, but the rest I can get over the counter. I've also been drinking the recipe that you had for the lungs. I'm trying so hard, and if this doesn't work.....well I don't even want to go there, as this has given me a real bout with depression, but God bless you on your work in helping everyone, and I thank you from the bottom of my heart ❤️🤗😘
What drink?
Hello sir what drink u talking the recipe? Thanks
What lung drink?
I would love to know the recipe for the drink that's for your lungs.
Hi , kindly explain what drink you have for your lungs problem. 🫁
Look people if I can quit smoking - anyone can. Get serious. Yes it hurts, but once you have decided, smoking is not an option so get through it - and get through it you will! Note: you are not just quit in smoking, this is a lifestyle change. And once you are done, (okay years later) you will not be able to fathom why you ever smoked. You were a different person then. Actually looking back, I quit many times, and yes it hurt. But the last time, it was different; all desire was taken from me. Yes, cry out for help to the living God!
I smoked for 40 plus years. Always prayed asking God to help me stop. I don't think deep down I really wanted to. Then one day I asked God to please remove the DESIRE to smoke.
I haven't smoked since!!! I had no cravings, no problems AT ALL. That was two and a half years ago. PRAISE GOD! Thank You Lord Jesus!!
I love you too pieces dr. Berg xoxo 💜
THANK YOU SO MUCH for everything you do for us. God bless you 🌹
This makes me so glad I never gave in to my former mother-in-law's nagging me to start smoking so she'd have a "smoking buddy" to watch her putrid soap operas with! Never smoked anything in my life, never did drugs, can't drink alcohol, and I'm delighted that I cannot and have not!!!! I do enough wrong as it is, even though I'm finally getting my health straightened out on keto, I don't need to add addictions to it!
How has keto helped you?
Ew, what kind of mother in law is that??? Can't even imagine that our country. Most of the women of the "aunt generation" ( gen X) are quite conservative and *NEVER* smoked or drink.
I always thought it was the tar in cigarettes that clogged the alveoli.
When I stopped smoking (smoked for 50yrs) I used L-Glutamine, L-Tyrosine, DLPA, and 5HTP to reduce cravings. Took my vitamins (as you pointed out) and found that when I was busy, I didn't crave cigs anymore. I began working out with weights, do periodic fasting, etc.
I stopped coughing and began to heal. The physical addiction is over in 2 or 3 days.
The smoking associated with coffee, food, wine, and other things was the psychological aspect that keeping busy helped get me through.
Every time I craved a cigarette after a meal, etc,, I just thought how deadly it was, and the craving went away (with the help of the amino acids).
Thanks SO much, Dr. Berg, for this info. My son inherited genetic COPD from his dad, and he continues to smoke. He's trying to improve himself, has looked into IF, etc. The info in this video may help him quit (I hope). He's 38 with two little boys, and I'd sure like him see his grandkids one day.
Can't just look into fasting, it must be done with conviction. As your life depends upon it, which it does. 🙋♀️❤🫂👍🙏💞
Thank you Dr. Eric Berg for this vital information. It has greatly helped my husband to a path of improved health of being a COPD patient.
You're very welcome.
This is excellent advice, right here. Auto-fixy for the win. 👍
Also try & breath through your nose, instead of your mouth, to help your body filter out a bit more of the yuckgusting stuff that's in the air we breath. 👃
Thank you muchly for sharing this important information with us all. Take care & stay safe everybody. ❤🙂🐶
Did you try this diet ? Did you get results?
Interesting., If I remember buteyko method is breathing through the nose and breath lightly. In buteyko method the idea is to increase co2 levels in the blood which allows more oxygen to be released from the hemoglobin. Most people have lower than optimum levels of c02. For COPD would breathing through the mouth be better since c02 levels are high already? Buteyko method was very helpful and calming for me.
Not one doctor at my. Va hospital has said a worked to me about other things that could help my copd. Thanks Doc from. Sc
U must have heard my prayers about finding answers to help C.O.P..D.
Thank U 4 this much needed information. 4 all U do this buds 4 U 🌷
I've stopped the smokes but have been unable to stop chewing nicotine gum for maybe 10 years, sadly. I need to cold turkey the gum habit too. Thanks for this information.
As a health and nutrition nut, I'm embarrassed to say, : my only addiction : I'm still smoking organic rolling tobacco = 2-4 a day since 30 years and notice when I'm painting, I smoke more (the brain stimulation?)...my goal is to get down to 1 after a good meal, as it is definitely hard to quit this addiction!
I rely on my Lung expectorant that has Osha, Elecampane, YerbaSanta, etc to get that mucous out...excercise helps too...my vit E (Jarrow) has Tocotrenols, YaY. and I get Sun everyday along with D3K2...
I do Lyposomal C ,( is that a good source of this vitamin?)
I'm more worried though about my son who vapes!
Thank You Dr Berg! I've been sharing your link with many friends to spread your excellent knowledge/work
Many Blessings
Me too!!! Im healthy, except smoking 😩
@@mariamendez4459 me too.
I quit hundreds of times.
Keep going back due to stress / anxiety.
I smoked 1-2 pks. a day of Dunhill Reds for 30 years and loved it. I was diagnosed with COPD 2 years ago, so I decided to quit. Or at least slow down. I bought an e-cigarette named N-Joy (which was great until Big Brother took away the flavors). Within a year my cigarette cravings were all but gone. All I'm saying is since it worked for me it might work for you or anyone else trying to quit.
Thank you so much! I have Non Tuberculose Microbacterium (NTM) I will try all to do all these first before go to antibiotics . God bless you!
Great information, thanks dr Berg for the work you do and the invaluable information you put out .
Very glad to be of help.
Thank you so much my father worked so hard. Now retiered and hooked on a hose. Hè does take the fresh cayennepepper 3x a day now since a week ❤
Most welcome!
Thanks for another great video. My mum has never smoked and she has this condition for over 10 years now.
Where did your mum work before she got this? If it's not from work then it's something in her house. Buy her a new trailer and have her old house demolished. Keep a clean house. No bleach. Keep the yard clean. Make sure there is no poison ivy in the yard.
Hi, how is she now??
Hi Dr. B,
would you say Serrapeptaze can brake down fibrins in the lungs and dead protein in the body
Hi Dr. Berg,
Do you have daily recommended amounts for the B1 and C for someone with COPD? Also, do you have a resource for the Osha root, and best amounts to take daily?
Did you find out? I'd like to know, too.
@@therealdeal894 Did you try this diet ? Did you get results?
Dr. Berg, you helped me find out what my doctor couldn't figure out. Long time smoker who has known for a long time I needed to quit, I started having swollen ankles 6 months ago.
My doctor had no clue.
Coincidentally, I am restarting keto today.
Have had shortness of breathe last couple of years. Never smoked. Going for tests this week. Great information!!! I do have allergies.
Hi, what is the result?? Are u ok now??
Check if you’re anemic too. 💗
I have been put on meds to slow heart rate and lower blood pressure. Then last Nov. They put in a defibulator. Exercise with walking and buking to strengthen the heart muscle.
Left side of my heart was only operating atv30%. So worki g on getting it up to 50% where is what it should be.
@@ruthspillman546 how are you now?
Can you please do a video on pulmonary hypertension please
VERY informative and useful Thanks DR ERIC BERG !
I'm happy to help. Thanks for watching!
Dr. Berg knows more about the body than any other doctor! Where do I find Mormon Tea? Thank you!
Dr Berg, can you do a “meal/supplement” plan video for a 48-72 hr fasting?
🤔 a fast is water 💧only 🤷♀️ you can add electrolytes if you are struggling but a fast is a fast. 💪
Fasting means no food. He addresses this in Fasting videos.
Water and Black coffee and teas with no sweetener is fine.
@@GDixon-ch3yl And people have energy from not eating for 3 days?
@@lepetitchat123 if you're asking me can a person have energy with not eating for 3 Days the answer is yes a person can. Especially if you're a little overweight you have fat. However I used to fast when I was quite young in an athlete and had energy I don't see the problem.
Wonderful! This is so helpful as I have several family members who smoke. I’m always telling my children how bad it is and how addicting cigarettes are… this video will help then to understand the harm it can do to your body. Very educational for people looking to quit. Thank you agin. ❤️
You're welcome! Glad you found it useful!
My poor grandpa , god rest his soul . 🙏🙏❤️he passed on in 2011 from copd , bless his heart . That was hard to see him suffer with copd. He never smoked cigarettes either .
I'm sorry for your loss, do you know what caused his COPD?
HappyPlaceOriginals LLC There it is! 👏
Yep most of my family dies from copd. Very hard to watch them suffer
aero Some were some were not. but did notice most of them had rheumatic or scarlet fever back in the day that damaged a lot of their lungs.
Since I started Keto.. two weeks ago.. my ankles don't swell anymore.. eating twice a day.... had a bad case of pneumonia...along with sinus issues because of pollen... Spring time is bad for me.... four bouts of antibiotics before I could get it under control.... I felt as if I was dying.... and the pneumonia has made my lungs worse.... hard, don't want to rely on puffers..my doctor put me on one that makes me feel dizzy and dry mouth.. which using a cpap already... isn't good..stopped the puffer.. ... there an exercise buteko Breathing.. I am trying.. and also... breathe through your nose.. close your mouth...deep breaths to your stomach.. .I am managing 18 hour fasting right now.. when I get my strength back I will work on a two day and then three day... lost a lot of weight with pneumonia..... thank you Dr. Berg .. watch your videos often..
Two anecdotal observations: first, my left ankle edema is due to left iliac artery arteriosclerosis (from sleeping primarily on my left side to minimize GERD symptoms?); it is ultrasound-diagnosed. Second, since I've been taking 10,000+ Vit. D for over a year, last year was my first time ever my chronic bronchitis did not manifest; indeed, while friends, colleagues and students around me caught their various colds and flu, I was even unaffected by any cold or flu symptoms.
BTW, for the sclerosis, I'm on keto, supplemented with nattokinase, sublingual EDTA (mineral additions to counter potential trace deficiencies), and a host of other supplements. While many U.S. citizens are taking as many as 35 tablets of medicine daily to treat symptoms, I'm taking almost that many of supplements (still eating; they're not food replacements!) to ward off the need for such non-biological meds. I'm 70, and have strong desire to play and coach soccer, but my back keeps telling me to avoid the high-impact stuff, so I'm limited to hiking, bicycling, rebounding, snooker, and walking my 10,000+ steps a day, one step for each Vitamin D IU!
What do recommend to minimize COPD symptoms
@@peaceandlove544 My father smoked 3 packs a day until I was 14; when the 1964 Surgeon General's report was released, he quit cold turkey, promptly gained 50 pounds, and gradually lost the excess weight over the 5 years of his recovery from all the smoking. He died at age 91 from an acute case of job hunting!
There's the source of my COPD; I attribute the recovery from it to the vitamin D. Adding the other recommendations (healthy keto, OMAD, etc.) I credit with clearing up the fatty liver and other symptoms of metabolic syndrome, and gradually improving peripheral circulation and restoring lower limb peripheral nerve function.
An important consideration: there is no study to assess the application of all of the above to any causation of the anecdotal benefits. However, in spite of some orthodox medical claims to the contrary, it is not unreasonable to consider incorporating all these lifestyle changes at once, as the are collectively modeled to complement the biology we were evolved with.
We love you so much because you help all of us so much! Thankyou Dr. Berg!!❤️
You are very welcome! Thank you for your message.
Thank you. You mentioned that nicotine does cause copd, my question is that smoking cannabis does the same? . I appreciate your videos. 🙏
I've heard a thousand times smoking pot dosent cause cancer I dont know one way or another one thing I do know it causes copd that's not cancer but what does it matter if you cant breath you cant breathe and you die I'm 60 years of age and know many who have died of copd from pot smoke there are other safer ways to get your thc
I've heard a thousand times smoking pot dosent cause cancer I dont know one way or another one thing I do know it causes copd that's not cancer but what does it matter if you cant breath you cant breathe and you die I'm 60 years of age and know many who have died of copd from pot smoke there are other safer ways to get your thc
@@russrasmussen9514 : I’m not sure if your claim that smoking marijuana “doesn’t cause cancer” is accurate. But I do know that smokers of EVERY KIND are Walking Toxic Waste DUMPS, and they make Everyone around them sick.
Coffee helped me quit smoking, plus the patch. I was a big failure at the patch, because I had to try it dozens of times before it worked. If I started smoking I'd just wait a week and try again.
This very very good information. Ty, Dr.
I was told with medicals conducted, my throat closing, adrenal fatigue (readings below 1), vitamin D deficiency coupled with asthma and prediabetes with very high insulin levels...freaking out.
YES! Nobody works a white board like Dr. Berg!! Great video!
I can't find any tocotrienol products 300 mg dosages. Even the lower dosages are very expensive. I'm not rich and it's hard to convince those I have to answer to for expenses. Bummer, I'd sure like to give it a shot, oh well.
This has happened twice, I've choked then could not get a breath, it was very scary. It was like there was no air there like I'd hit a brick wall.
I can't thank you enough. I'm going to see if this will help my son.
Any updates?
Thank you Dr Berg. I've been watching your videos for years now and find them so helpful. I was just diagnosed with COPD even though I stopped smoking 6 years ago. I will try everything you suggest (the tocotrienols are very expensive!) but I am worried about the toxicity level of vitamin D you suggest. Can you maybe explain a bit more on maybe a time limit?
See this video as it may help: ruclips.net/video/tQ19ysKL8Nc/видео.html
Dr. Berg's Support Team.
Dr Berg, in Singapore some one recommend for stem cell injection could help. But yet to try. Pray for the best as my hubby suffered IPF and the medicine given couldn't help. Very hard ti breathe.
Try these tips for managing COPD:
👍
Give up smoking. Giving up nicotine is one of the most important things you can do for your health.
Eat right and exercise.
Get rest.
Take your medications correctly.
Use oxygen appropriately.
Retrain your breathing.
Avoid infections.
Learn techniques to bring up mucus.
That might work for mild Copd but not advanced saw mother and aunt die of it.
K H I helped two older people greatly improve and even heal it. High D3/K2 therapy with C and inhaling hydrogen peroxide at 1.5% strength through the mouth into the lungs while taking deep breaths.
@@christinamckinney2370 My mother had it very bad only thing that helped her was Steroids and at finish they did no work. She had it 10 years and from start was very breathless she was 36 years old smoked about 5 a day.
don't forget,,-Cheat days
@aero 5 cigarettes a day
I’m going to forward this video to my Uncle. Thanks
Hi Dr. Berg .. I was wondering if you could look into something called ..
Alpha 1 Antitrypsin.
I have COPD/Emphysema and just came across this topic, and googled it. It's too much for me to take in just reading it and I was hoping you could possibly consider doing a video on it. Thanks very much, hope you consider it. ..love your videos btw. Thank you!
Any updates?
Hi desireeclark442...I too have COPD and early on did research this. It's an enzyme that the liver produces. If you have a deficiency of this enzyme which is actually designed to protect your lungs you can get COPD. A specific blood test will diagnose whether you have a deficiency or not. Its genetic and if there is a deficiency, your children can be susceptible to COPD later in life even though they may never spoke. I have never smoked yet I have COPD and I believe I got this from unknowingly breathing in mold spores from an AC ducting which was loaded with Stage 4 mold at my workplace. So contrary to what most doctors (GP's) say you can get it even though you were never a smoker. Certain pollutants can also cause it.
Could you please address the scenario of someone with Alpha 1 Antitrypsin Deficiency?
Could Serrapeptase enzyme help this condition? How about NAC?
Wow this is weird. I was thinking about Serrapeptease this morning wondering if it would help with pain in my whole body. Everyday I get up with pain in my upper and lower back, plus my muscles. Sciatic nerve pains. I heard it eat up dead cells and scar tissues.
Lady J Homestead I tried looking for that banishment and didn’t find it
@@ExploreOhioWilderness I read about that on Dr Mercola's newsletter from his website. They were talking about zinc as well.
@@ExploreOhioWilderness I bought a few bottles of NAC and Zinc as well.
@@mangog8277 PLEASE BE CAREFUL NAC IS SO OVERHYPED. I READ ALOT ABOUT NAC, I TOOK IT FOR YEARS IT NEVER DID A THING AND I WAS TAKING 4 A DAY. I THREW 180 =BRAND NEW CAPSULES LAST WEEK, IT CAN CAUSE CANCER! AND LOTS OF OTHER DIESEASES AND SERRAPEPTASTE WORKS FOR SOME, BUT WHEN IT FIRST CAME OUT LOADS OF PEOPLE GOT ILL WITH IT,, AND MANY TOOK K2-MK7, THE BEST FORM IS K2-MK4 IT WAS USED IN THE TRIALS AND HAS NO SIDE EFFECTS.
Dr Berg you have helped my Health to heal! And I am grateful to you. 👍
Glad to help!
Such a great video and intensely informative. Love the detail. Thank you, Dr. Berg.
🌼🌲🧡🍂🍂
Thank you for the information. It would be great if in the videos like this you also cover the info about what NOT to eat. For example, there is an opinion that cruciferous vegetables are bad for COPD. And since they are an important part of a healthy diet there is a question, - should they be excluded in the case of COPD?
I’d like to know the answer to that as well.
@@jenniferpadden3320 lve heard that as well and lm curious. Does Dr Berg ever answer these Qs.
How are you all? Any one follow this diet anyone get results?
Good question 🤔