ACL सर्जरी के बाद जाम हुआ घुटना कैसे खोलें? Knee Bending Exercises After

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  • Опубликовано: 8 сен 2024
  • WHATSAPP YOUR MRI REPORT TO GET FREE ONLINE OPINION BY DR MANU BORA
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    To Know more about ACL Injury, Click the links below:
    1. ACL सर्जरी में फाइबर टेप इंटरनल ब्रेस क्या है - • ACL सर्जरी में फाइबर ट...
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    4. ACL इंजरी के बाद भी नहीं है दर्द, तो क्यों कराएं ट्रीटमेंट ACL TEAR SYMPTOMS AND DIAGNOSIS - • ACL इंजरी के बाद भी नह...
    5. कैसे जाने आपको भी लिगमेंट इंजरी है या नहीं ? • कहीं आपको भी घुटने का ...
    6. आइये जाने, मैं कैसे करता हूँ ACL सर्जरी, why ACL all inside fibre tape is better then screw surgery - • आइये जाने, मैं कैसे कर...
    7. क्या आपके कंधे की मांसपेशी में दर्द है ? तो देखें ये वीडियो , SHOULDER SUPRASPINATUS TENDINITIS - • क्या आपके कंधे की माँस...
    8.ACL Surgery Cost in India - • ACL Surgery Cost in In...
    9. क्या आपका कंधा भी उतर गया है तो देखे ये विडियो, Best Shoulder Dislocation TREATMENT - • क्या आपका कंधा भी उतर ...
    10. ACL INJURY, HINDI Q&A WITH DR MANU BORA, HOW TO DIAGNOSE ACL TEAR AND TREATMENT - • ACL INJURY, HINDI Q&A ...
    ______________________________________________
    About ACL -
    The Anterior Cruciate Ligament (ACL) in the knee is very important for keeping it stable. The ligament is very important for keeping the knee stable. This ligament joins the upper leg and lower leg bones to each other. There are chances of an injury in the anterior cruciate ligament while over-straightening of your knee, bending or twisting it, landing down incorrectly after a jump or while playing football. Women are more susceptible for contracting anterior cruciate ligament injury. ACL Surgeries are ideally done by orthopaedic surgeons.
    Symptoms of ACL injury
    People or athletes always present their symptoms like- ‘ I planted my foot, I felt my knee get twisted, the pop sound came and I was unable to continue the game.
    However it is very rare but possible that a player injures his/her ACL but continues to play and later after the knee starts hurting, unable to move and swelling occurs; or they present whenever I walk on any ‘uneven surface’ or inclined surface’ I feel instability in my knee. They feel that the knee is giving away.
    Pain - Pain is very sharp, like cutting pain and can make you unable to move or lift the leg.
    Swelling - There will be some swelling immediately after the injury but in some cases the swelling is progressive for next 24 hours. It can last up to a week.
    Giving away - lack of confidence while walking, running or walking on an uneven surface or inclined surface, feeling of instability in the knee.
    Laxity in the knee joint.
    Feeling of shin bone moving excessively forward.
    In common words the feeling of dislocation of the knee can happen if I walk or run. Painful weight bearing.
    What are the types of ACL injuries?
    There are three grade
    Grade 1- The fibres of ligament are stretched but there is no tear, the ligament can still keep the knee joint stable.
    Grade 2- The fibres of anterior cruciate ligament are partially torn means half fibres of ACL are torn or incomplete tear with hemorrhage, the ACL cannot provide full stability of the knee joint. Prognosis of grade 2 partial ACL tear is poor and requires surgery.
    Grade 3- The fibres of ACL are completely torn means it’s completely torn into two parts. Grade 3 is the most common type of ACL injury. #askdrmanu #drmanubora

Комментарии • 179

  • @maushumibandyopadhyay2536
    @maushumibandyopadhyay2536 Год назад +3

    Superb ....all videos are just awesome
    Everyday I am waiting to see your videos

  • @RaviKumar-hj1wh
    @RaviKumar-hj1wh 8 дней назад

    Sir u r genius ❤

  • @arshbhai561
    @arshbhai561 2 года назад +2

    Thanks sir ji
    From Gujarat

  • @darpanbiswas6465
    @darpanbiswas6465 9 месяцев назад

    Thank you sir mara v ACL SURGERY huya hy 36 days huya hy

  • @rajashreepanda3129
    @rajashreepanda3129 2 года назад +1

    Thanq sir for your demonstration

  • @subhamrai9963
    @subhamrai9963 Год назад +2

    5 months huwa hey acl surgery, bending ho raha hey sir, lekin chaltey waat knee tight honay k waja seh (knee Stiffness) walk properly nahi hotaa hey, especially morning time meh bed seh uthteh waqt

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @shivanisoni2121
    @shivanisoni2121 3 года назад +4

    thanks sir

  • @kamalpimpare4072
    @kamalpimpare4072 2 месяца назад

    Thank you sir super 🙏👌

  • @pranayjaiswal
    @pranayjaiswal 2 года назад +2

    mai 12 saal ka tha tab accident me femur bone pieces me break ho gaya tha .... 10 saal ho gaye 95 degree se jyada bend nahi hota ...
    kya abb kuch exercise se bend ho sakta hai ??? plz reply

  • @rajivkumarranjanrajivkumar2857
    @rajivkumarranjanrajivkumar2857 3 года назад +2

    Nice video Sir ji 👌🙏 Thanks for your pens

  • @nikeshrajgopal2191
    @nikeshrajgopal2191 2 года назад +6

    Sir क्या होगा अगर ACL surgery के बाद exersise नहीं किया जाए। बस 10 दिन ही कसरत करने के बाद छोड़ दे।

  • @jigneshmb
    @jigneshmb 4 месяца назад

    Sir i have a MCL surgery, All exersise are very good
    But mention tentative time slot, kitne months baad konsi karni hai ??

    • @DrManuBora
      @DrManuBora  4 месяца назад

      WhatsApp your Question with MRI report and get free online opinion
      +919599200901
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @simranpandit8696
    @simranpandit8696 2 часа назад

    Helloo sir acl surgery ka 3 week s hogya mere n now i m feeling deep current sensation in my operated grom where my ligmant hs taken. Why its happening so n how can i avoid this ....kisi ko hua h asa kya??

  • @user-fe6ec3lq8i
    @user-fe6ec3lq8i 2 года назад +2

    Sir ACL surgery k kitny week baad ye krni h

  • @maksudkhan7372
    @maksudkhan7372 Год назад +1

    माननीय महोदय Sir
    मेरा 1 महीने पहले एक्सीडेंट में गाड़ी स्लिप हुई थी,बाद में मुझे knee के ऊपरी हिस्से में चोट आई थी जिस से मेरा घुटना मोडने में और चलने में दिक्कत महसूस होती थी, मेने डॉक्टर का संपर्क किया उन्हों ने mri करवाने को कहा था,उसमे joint में minor frectur बताया था और बेल्ट पहनने को कहा था,अभी मुझे joint में दर्द नही हे मगर उसे मोड़ने में दिक्कत आ रही हे में जब भी चलता हु तो दूसरे पैर के मुकाबले एक्सीडेंट वाला पैर knee में से मुड़ता नही और पैर का पंजा knee की मूमेंट की वजह से मुड़ता नही और थोड़ा चलने के बाद पैर की मसल्स में खिंचाव आता हे
    इसका कुछ सुझाव बताइए sir

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @vijaykumar-ze5cx
    @vijaykumar-ze5cx 3 года назад +3

    Sir got hurt in let knee 6 months back.
    Live in small town . Please guide should I go for MRI and what type of MRI ?

    • @DrManuBora
      @DrManuBora  3 года назад

      MRI Scan 3TESLA Plain
      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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      To see our patient's recovery, join our Facebook group-
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      Click on the link below to get more information
      www.orthosport.in/service/acl-surgery-in-gurgaon/

    • @vijaykumar-ze5cx
      @vijaykumar-ze5cx 3 года назад +1

      @@DrManuBora
      Thank you sir 🙏

    • @kefiyanaznazsaiyyed4657
      @kefiyanaznazsaiyyed4657 3 года назад

      @@DrManuBora thanx

    • @rajeshpainuli6158
      @rajeshpainuli6158 2 года назад

      @@DrManuBora good afternoon sir recently I have get my surgery done for the case of hoffa fracture. After 6week plaster was removed on 28feb 2022. And treating doctor suggested me knee bending exercise. Still I have achieved only 75 degree in18 days. Is is normal sir. How many days does knee bending take sir?

  • @sristiagrawal957
    @sristiagrawal957 2 года назад +8

    meri 4 months ho gye surgery ko... knees 80 degree pay lock hai... nhi bend ho raha I tried nd trying all the exercise... getting regular physiotherapy also... plzz help nd suggest any other effective method please....

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos :
      ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @sahinmultani1771
      @sahinmultani1771 2 года назад +2

      Muje bhi esa hi he kya bola apko doctor ne

    • @VoiceVoyage1234
      @VoiceVoyage1234 Год назад +2

      Same issue bhai 90 pe lock h aur thodi der baad phir pair akad jaata h kya bola aapke doctor ne

    • @abhay_techzone373
      @abhay_techzone373 Год назад

      Ab kaise hain ap

    • @abhay_techzone373
      @abhay_techzone373 Год назад

      @@sahinmultani1771 ab kaise h ap

  • @RohanRajputking7575
    @RohanRajputking7575 2 года назад +1

    Thanks ❤️🙏

  • @buddhaprakash6897
    @buddhaprakash6897 3 месяца назад

    Sir maine aap se ऑपरेशन जनवरी2022में कराया था लेकिन अभी दोनो साइड में दर्द होता हैं अभी पूर्ण रूप से banding nhi ho pa rha hai । उचित मार्गदर्शन देने की कृपा करें।

    • @DrManuBora
      @DrManuBora  3 месяца назад

      WhatsApp your Question with MRI report and get free online opinion
      +919599200901
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @RahulSaini-ej4ni
    @RahulSaini-ej4ni 2 года назад +1

    Sir ye excrise surgry ke kitne din bad start krni h

  • @swatiboga4148
    @swatiboga4148 Год назад +2

    Hello sir Mera acl reconstruction huva... 40 days huva hai 120 degrees knee bending ho raha Hai use Jada hone Mai kitana time lagega

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @lokendratomar1612
      @lokendratomar1612 9 месяцев назад

      Abhi aapka pair theek hai mem

    • @priyankaagarwal-vu2we
      @priyankaagarwal-vu2we 7 месяцев назад

      Hi pls apka experience share kijiye ..Meri b abi acl surgery Hui h

    • @lokendratomar1612
      @lokendratomar1612 7 месяцев назад

      @@priyankaagarwal-vu2we aapka bio screw se hua hai please reply

    • @priyankaagarwal-vu2we
      @priyankaagarwal-vu2we 6 месяцев назад

      @@lokendratomar1612 hn meri bio screw se hui h

  • @raosahabinder7326
    @raosahabinder7326 2 года назад +4

    Hello sir
    मैंने भी आठ महीने पहले सर्जरी करवाई थी अब मेरा पैर आधे से भी कम खुला है 90 डिग्री तक आगे बढ ना रहा खुब एक्सरसाइज कर रहा हूं फिजिथरफिस के पास भी एक्सरसाइज करवा रहा हूं
    कुछ समाधान हो या उपाय हो तो प्लीज बताना सर जी

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos :
      ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @TheKuleshwar
      @TheKuleshwar Год назад

      Mujhe bhi aap baat kare

    • @raosahabinder7326
      @raosahabinder7326 Год назад

      @@TheKuleshwar number

  • @bhumikagupta4471
    @bhumikagupta4471 2 дня назад

    Good evening sir
    Sir mere surgery ko 2months hogye hai but abhi tak m 90 degree tak khud bend karpati hu .....r jab physiotherapist krwate h 135 degree kardete h....but I'm not able to do this .....whats the problem ....kya yeh bend hojyega ya ese hi reh jayega😔.... I'm doing regular exercise even doing static cycling

    • @DrManuBora
      @DrManuBora  7 часов назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @ritachauhan7933
    @ritachauhan7933 2 года назад +1

    Elbow jam K upar bhi koi positive vidio banavo sir

  • @shivaansharma1309
    @shivaansharma1309 3 года назад +1

    Sir konsi company ka health insurance apka hospital approved krta hai , plz rply

    • @DrManuBora
      @DrManuBora  3 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      To see our patient's recovery, join our Facebook group-
      facebook.com/groups/360181311945585
      Click on the link below to get more information
      www.orthosport.in/service/acl-surgery-in-gurgaon/

  • @rasulkhan8875
    @rasulkhan8875 Год назад

    Sir ji mera acl operation ko 10 din ho gye hai ab me Abhi normal exercise jo dr ne bola hai woo kar rha hu but gutna bhai normal he niche kar rha hu

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @indrasanrouth7846
    @indrasanrouth7846 10 месяцев назад

    Sir'mera knee replacement 23,au2023,ko Hua, but avitak steepness kam nahi ho raha hai,phijio therapist & Dr. Kah rahe 3-4 month lagega,mera over weight& Sugar hai is liye thora samay lagega.mera knee 120 degree se jyada fold nahi ho raha hai,app ka exercise Kitano month bad kar sakte hai?,pl.inform.

    • @DrManuBora
      @DrManuBora  10 месяцев назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @cricketatoz9880
    @cricketatoz9880 2 года назад +1

    Sir mera acl surgery ko 2 year ho gya h mera knee 110 degree se jyada ni much pa rha h plzz btaye sir

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos :
      ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @sushilpal8224
    @sushilpal8224 Год назад

    Shello sir mera pcl 85 dayes operation ka ho gya hai 90 .degri nhi mud rha hai kaise kre please bathao

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @Lokeshsolanki0211
      @Lokeshsolanki0211 Год назад

      Apke no

  • @miraraghunath2802
    @miraraghunath2802 Год назад +1

    Khud se pair ni uthta h aage ki trf tb kya kre 11feb ko screw se ACL surgery hua h mera

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @dugguji2207
      @dugguji2207 Год назад

      Same bro acl surgery

  • @jyotisingh1133
    @jyotisingh1133 Год назад

    Sir mera ACL injury hua tha 16 aug ko aur stage 1 ki injury thi... Mera plaster chadhaya gya tha 1 oct ko hataya gya ab pura knee jam h mai exercise ki hu 40-45% bend hone lga h kya aise continue krungi to 100 % movement hoga ya physician ke support lena hoga

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

    • @dugguji2207
      @dugguji2207 Год назад

      Hoga but Daily exercise

  • @VishalPatel-jx3bx
    @VishalPatel-jx3bx Год назад +1

    ACL surgery ke baad bike ka kik kitne dino me lga sakte hai

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @happy11112
    @happy11112 3 года назад +2

    Thank you sir 🙏❤️

  • @lkomusic2813
    @lkomusic2813 3 года назад

    Sir ek mahine pehle mujhse exercise karte hue shoulder me injury ho gayi thi aur abhi tak thik nahi hui please help kariye bht pareshan hu

    • @DrManuBora
      @DrManuBora  3 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @shobhamehandiartist4579
    @shobhamehandiartist4579 3 года назад

    Sir mere knee ke operation ko 4year ho chuke h mera knee bilkul bhi nhi mud pata h plz Kuch btaye mujhe

    • @DrManuBora
      @DrManuBora  3 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @cutebuggu6244
    @cutebuggu6244 Год назад

    Sir meri acl & bucket hendel tear tha to meri surgery ko 50 days ho gya but sir mera drd bhi km nhi huwa or chalta hu to knee kbhi kbhi locking ho rhi h

    • @DrManuBora
      @DrManuBora  Год назад

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  • @bhanupratap8853
    @bhanupratap8853 3 года назад

    Sirrr I have 3 degree ffd after acl surgeryy..post operative 10 months.. plzzz suggest some exercise 🙏

    • @DrManuBora
      @DrManuBora  3 года назад

      you can check our videos, i have given exercises for FFD Correction.

  • @vowelgamer
    @vowelgamer Месяц назад

    Sir mera 3 month hua h abhi tak 90 degree mud rha h kya aur mud sakta h please reply

    • @DrManuBora
      @DrManuBora  Месяц назад

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  • @anayahanddaniyal
    @anayahanddaniyal Год назад +2

    Sir ACL k sath agar meniscus repair hua ho toh kaun sa exercise karein

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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    • @rajgoswami2269
      @rajgoswami2269 Год назад +1

      Apka per ab kesa he

    • @ujjwalkumar1100
      @ujjwalkumar1100 Год назад

      Bhai apna number dena

    • @ujjwalkumar1100
      @ujjwalkumar1100 Год назад

      Raj goshwmi

    • @Brownythedesi
      @Brownythedesi Год назад

      Koyi matlab nai admin channel ka reply nahi dega khali mri bhejo WhatsApp pr esa bol dega ,lhali paisa kamana hai youtube ke jrye wo log ke pass pateint jaye isliye . Sab joljapa hai bhai.

  • @VoiceVoyage1234
    @VoiceVoyage1234 Год назад +1

    Sir knee ko band karta hu lekin jaise hi chalta hu toh phir stiff ho jaata h pair 3 month hone wale h 110 degree tak jaata h thodi der m hi free ho jaata h chalne pe stiff ho jaata h quick hi

    • @DrManuBora
      @DrManuBora  Год назад

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    • @ankitkannojia8180
      @ankitkannojia8180 Год назад

      Same happened with me bro .. r uh okay now ?

    • @ak552
      @ak552 5 месяцев назад

      ​@@ankitkannojia8180hi ab kese ho?? Meri b yhi problem h

  • @meradrishtikod
    @meradrishtikod 3 года назад

    Sir mera ghutna jam hai 3 month plaster tha physiotherapy karwa rahe to unhone ghutna jada mod diya pain bahut hai aur swelling bhi aa gyi hai ab to exercise bhi nhi kr pa rahe ye thik to ho jayga ? Kya kare

    • @DrManuBora
      @DrManuBora  3 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @laqpatamong9672
    @laqpatamong9672 Год назад +1

    2 month 90° now is it good ??

    • @hey6169
      @hey6169 Год назад

      Bhai ye to bohot kam hai mera 40 days hua hai acl + lateral meniscus but 110° ke upar nahi jaa rahi hai

  • @sababquadri5721
    @sababquadri5721 2 года назад +1

    Thanks sir 🙏🙏

  • @knowledgeiq172
    @knowledgeiq172 2 года назад

    Sir mera ligament ka partial tear hua hain aur doctor ne bola surgery nehi lagega ,aur immobilizer 1 month use karne ke bad knee bend nehi ho raha ,to bending kya esehi kare ? Aur sir I'm a defence aspirant to kitne din baad jogging main ja sakta hain.

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @sushamallagad5912
    @sushamallagad5912 3 месяца назад

    Mere opershan ke bad dono ghutane jam hogaye hai didi chadh utar ne me bahut dikkat hoti hai

    • @DrManuBora
      @DrManuBora  3 месяца назад

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  • @swapniljadhav9246
    @swapniljadhav9246 3 года назад

    sir pcl avulsion surgery ke baad bhi yahi exercise kar sakte hai kya

    • @DrManuBora
      @DrManuBora  3 года назад

      Exercise sab patients ke liye alag rehti hai, depending on their recovery.
      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @dineshdas9616
    @dineshdas9616 2 года назад

    Sir mera Hoffa's and distal femur fracture hua tha 7months ho gye h knee only 70 degree hi bend ho rha h kya kare sir ji plz rply.

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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    • @braveheart8856
      @braveheart8856 2 года назад

      @@DrManuBora sir after Acl complete branding ketnat month ma krni chyia

  • @devrajsingh227
    @devrajsingh227 Год назад

    ACL tuta h aur ghutna bhi jaam hain kya apke yhaa iska ilaz ho sakta h sir

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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      Click on the link below to get more information-
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  • @aliasgarshah7800
    @aliasgarshah7800 2 года назад

    Acl mcl reco and meniscus fimar plating ki surgery ke bad kr skte he hm

    • @DrManuBora
      @DrManuBora  2 года назад

      yes, kar sakte ho.

    • @aliasgarshah7800
      @aliasgarshah7800 2 года назад

      Sir 3 mahine ho gye opration ko knee bending 120 d ho rahi he isse jyada aor hogi kya

    • @aliasgarshah7800
      @aliasgarshah7800 2 года назад

      Subah kasrat krte he to sam ko wapas per mud nhi pra fir sam ko krte he to subah fir nhi mudta he fir modna pdta. He kya kre plz help me kuch malish kre kya

    • @arvindmishra9199
      @arvindmishra9199 2 года назад

      Hello bhai ji mujhe bhi ye same problem h kya bT HO SAKTI H HUMARI

  • @kukkymalik6790
    @kukkymalik6790 2 года назад

    Apne aap se to 30 bend hokar himmat bhi nahi banti therapist zabardasti karte hai and I cry badly

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @prakashlabana2470
    @prakashlabana2470 8 месяцев назад

    10 days me acl surgery ke bad 80 degree is ok hai?

    • @DrManuBora
      @DrManuBora  8 месяцев назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @vishnuthakor2473
    @vishnuthakor2473 2 года назад

    Sir mera acl surgery kiya 60, day hogaya ab knee bend 160 hotahe usase jyada nahi hota

    • @DrManuBora
      @DrManuBora  2 года назад

      complete bending me time lagega. approx 3 months

  • @neetuchauhan8478
    @neetuchauhan8478 2 года назад

    Sr mere surgery ko 4 months ho gye h pr knee banding nhi ho rhi h bilkul bhi kya kru me

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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    • @lokendratomar1612
      @lokendratomar1612 6 месяцев назад

      aapki nee bending ho gai kya please

  • @soniadeswalsoniadeswal248
    @soniadeswalsoniadeswal248 Год назад +1

    Bending sehi h but release karte hue knee k back side stiff ho jata h

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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    • @dugguji2207
      @dugguji2207 Год назад

      Apka hua h acl surgery

    • @dugguji2207
      @dugguji2207 Год назад

      Apka hua h acl

  • @guptarabindra07
    @guptarabindra07 11 месяцев назад

    Sir mujha last wala exercise ho nhi Raha hai ... Piche ki tarf ja nhi paa rha hu ..

    • @DrManuBora
      @DrManuBora  11 месяцев назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @dikshya58
    @dikshya58 3 года назад

    सर मेरे पैर के ऑपरेशन को दो साल हो गए
    मेरा घुटना 90 डिग्री ही मुड़ता है
    क्या अब कोई चांस है कि किसी प्रैक्टिस से घुटना मुड़ जाए

    • @DrManuBora
      @DrManuBora  3 года назад

      yes, khol sakte hai ghutna Apka.
      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
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    • @rahulras9085
      @rahulras9085 2 года назад

      hello sr kch hua qa apke kne ka?

  • @dsbwhehn044
    @dsbwhehn044 2 года назад +1

    Straight bhi nehi Ho raha

  • @YousafKhan-nt6pn
    @YousafKhan-nt6pn 2 года назад

    Full knee bend krny my kitna time lgy ga ?

    • @DrManuBora
      @DrManuBora  2 года назад

      1 month lagega complete bending me, agar aapki surgery internal brace technique se hogi to.
      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @citykingbs4727
    @citykingbs4727 Год назад +1

    Sir aese to bahut dard hota hai

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @Karnadas2456
    @Karnadas2456 3 года назад

    Bend hota he lekin patala ke nise pain or Kat Kat sound ata he

    • @DrManuBora
      @DrManuBora  3 года назад

      Do muscle strengthening exercises, or come for physical check up.
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  • @subhasinibhoi9513
    @subhasinibhoi9513 2 года назад

    How many time do the exercise a day

  • @mahaveervickky1726
    @mahaveervickky1726 Год назад +1

    Right पर sir बहुत डर lag rah hai

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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      Click on the link below to get more information-
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  • @akshayasahoo8251
    @akshayasahoo8251 Год назад +1

    🙏🏽🙏🏽❤❤

  • @chandanswargiary9698
    @chandanswargiary9698 2 года назад

    Sir knee operation hua 1 month ho goya 90 degree bend nehi hua sir please advice me sir

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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  • @ankitdodiya7599
    @ankitdodiya7599 3 года назад

    Yah wale kasrat screw surgery mein bhi kar sakte hain kya 2 month mein

    • @DrManuBora
      @DrManuBora  3 года назад +1

      Yes kar sakte ho

    • @sukhpalsingh4949
      @sukhpalsingh4949 2 года назад

      A C l operation ke bad jang patli si mahsoos ho rhi h upaye bataye

  • @nehaSharma-ub7ms
    @nehaSharma-ub7ms 2 года назад

    Sir meri acl pcl LCL complte tear hua aur meri acl pcl oprate ho gya h 5 mahine ho knee bending 125 degree tk iske aage bend ni ho pa ra

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
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      Click on the link below to get more information-
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    • @dugguji2207
      @dugguji2207 Год назад

      Apka pair kesa ha abhi please tell me😢 because mera bhi hua 28 jun ko

    • @Lokeshsolanki0211
      @Lokeshsolanki0211 Год назад

      Mera bhi pcl

  • @santoshkumargupta155
    @santoshkumargupta155 3 года назад

    [19/05, 23:37] Santosh Kumar: Santosh kr, age 21
    address
    At +post narpa 'via+block bithan, dist samastipur (bihar)
    01-04-2021 ko bike se girne se
    X-ray sayad normal tha to
    Sir, CT scan test likhe
    Karbaye to report aaya to
    Sir, (D k sharma samastipur) bole
    Surgery! Karwana hoga jisme screw lagega to maine 04/04/2021 ko karwa liye karane ke baad 12 days ke baad dhaga kate or 3wk brush laga ke rakhe uske baad
    10-05-21 ko x-ray karwaye to sir brush khole diye or bending ka work start karne ke liye bole to maine bending ka work start kiye abhi 90 dgree ke aas-pass bend kar raha
    [19/05, 23:39] Santosh Kumar: Sir bole Screw 5 ya 6 months ke baad nikal denge

    • @DrManuBora
      @DrManuBora  3 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      To see our patient's recovery, join our Facebook group-
      facebook.com/groups/360181311945585
      Click on the link below to get more information
      www.orthosport.in/service/acl-surgery-in-gurgaon/

  • @ashishgoyal1633
    @ashishgoyal1633 Год назад +1

    Sir mera ghutna sirf 90 ° or 110°

    • @ashishgoyal1633
      @ashishgoyal1633 Год назад

      Merko kya krna chaiye dard bhaut hota h

    • @DrManuBora
      @DrManuBora  Год назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @Priyagupta-kp7hb
    @Priyagupta-kp7hb 2 года назад +1

    Plsss plsss plss sir can I get ur no

    • @DrManuBora
      @DrManuBora  2 года назад

      WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
      +919354634022
      Click on the link below to get more information-
      www.orthosport.in/
      Click to see our Patients results :
      1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
      facebook.com/groups/360181311945585/?ref=share
      2. Patient stories videos :
      ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV

  • @afrojansari6367
    @afrojansari6367 2 года назад +1

    Thanks sir

  • @prateeksaini1809
    @prateeksaini1809 3 года назад +1

    Thanks sir