I only wish I have seen this video a while ago. I have the nerve issue and have been rolling that damned ball across the spot where you mentioned that we shouldn’t. I could kick myself right now. lol thank you kindly sir for this important information.
Thank you for the great explanation and advise! I was hoping rest would heal my tightness. Being a fitness, yoga instructor ....also work as an COTA yet need to getting more versed in trigger point, myofascial release......Thanks again, great explanations!
Hey Dr. (thank you so much for this video post) my problem is obviously a nerve issue being that I have the pain running down the back area and it also runs across the shoulder and down my arm as well. Just as you stated it would . So Is there any technique I can use besides just the ice? Will acupuncture help for my nerve problem? I have been told I am dealing with bone spurs. It affects both of my arms but one side is worse than the other. It’s really tough dealing with this painful situation & a pain management doctor wants to give an epidural shot that I’m not to comfortable with doing. Please any advice would be mighty helpful sir.
What about if you've had that knot for over 20 years? Will dry needling work to release it? It's never really bothered me before but it's starting to now.
Me too been massaging by putting pressure on it or doing circles on it.. I don't feel the knot as much anymore from what it used to be like huge bump but my muscle is sore af, tender hurts to touch.
I have the nerve issue and nobody could find its source until I saw this video..when I’m in pain my whole arm suffers from my shoulder to my wrist..what should I do? How do I explain so the doctor understands what’s the problem?
Can this type of knot cause headaches? Constant headache for 2 years? Because my doctors have no clue why i have headaches and i have a gigantic knot there..
I have a knot on the right side. The pain radiates from my shoulder blade up to my neck. The knot is huge. What should I do to relieve the knot? I have terrible headaches.
@@guitarstalkandtech9085 I have learned a lot since i posted this. I have occipital neuralgia and severe Cervical Spinal Stenosis at the C5-6 on the left. I have recently found that I may have a Fatty Lipoma at the base of the skull under the muscle that might be impeding on the nerves as well.. yay me.
@@QuackForceOne I understand, I can't eat or drink anything with aspertame and also processed bad sugars in drinks and foods or it causes me headaches instantly and also I have a knot in my right shoulder that gives me issues at times. Life is full of fun times lol 😆 and also my stomach is sensitive because of stomach ulcers so I basically have to drink water and coffee and healthy foods now.
My chiropractor hasn’t I been going for two years.. they have a good cmt and she does what she can. Probably need to see another facility. This shiii hurts
very good explanation. I have neck problems for years and hope to relieve it.Thank you.
You’re welcome
I just put ice on that nerve area you showed and got instant relief. (Currently chilling out on a bag of frozen veggies 😂)
I usually just cut open the skin and unknot the knot
I will try this as i suffer from severe muscle nots in my neck thank you for the advise my good friend
@Chicken nuggets • You gotta be Trolling. There's no way you just cut open your skin.
Thanks homie. Worked like a charm.
@@brooklynzoo2810 you gotta be trolling, there’s no way you think he’s serious
Untie
I use *trigger point massage*
I only wish I have seen this video a while ago. I have the nerve issue and have been rolling that damned ball across the spot where you mentioned that we shouldn’t. I could kick myself right now. lol thank you kindly sir for this important information.
Ughhh same
me too!! and this was the first time i heard of this. i will now try the ice. although the knot will stay, i'm afraid....
Thank God I found this video you made, I thought i had a tumor or something
Thank you for the great explanation and advise! I was hoping rest would heal my tightness. Being a fitness, yoga instructor ....also work as an COTA yet need to getting more versed in trigger point, myofascial release......Thanks again, great explanations!
I always feel like a chiropractor spend like 20 min or so telling you what's wrong with you and the other 10 min just watching the clock 😅
It my office its 5-10 minute discussing the problem and then 20 minutes of treatment to get you feeling better.
Hey Dr. (thank you so much for this video post) my problem is obviously a nerve issue being that I have the pain running down the back area and it also runs across the shoulder and down my arm as well. Just as you stated it would . So Is there any technique I can use besides just the ice? Will acupuncture help for my nerve problem? I have been told I am dealing with bone spurs. It affects both of my arms but one side is worse than the other. It’s really tough dealing with this painful situation & a pain management doctor wants to give an epidural shot that I’m not to comfortable with doing. Please any advice would be mighty helpful sir.
i been suffering from that nerve related issue for 4 -5 years .the pain intensify when i take a deep breath.
I’m sorry to hear that it can be a difficult condition to deal with. Have you received treatment for it?
do chest pain problem connected to trapezius problem?
What about if you've had that knot for over 20 years? Will dry needling work to release it? It's never really bothered me before but it's starting to now.
If it is muscular dry needling will help. It might take more treatments to release the knot completely since it is 20 yrs old.
Great Video very informative
Glad it was helpful!
Wow!! Thank you so much 💗💗💗💯
Accuputure really really works
Yes I’ve seen amazing results using acupuncture.
❤ im assuming he already prepped the skin with an alcohol wipe before dry needle
i have a knot n a band but no pain and it does not disappear
It feels like I have a marbel in my trapezius
Same 😭
I feel what u say like a marble in my testicles what should i do
Me too been massaging by putting pressure on it or doing circles on it.. I don't feel the knot as much anymore from what it used to be like huge bump but my muscle is sore af, tender hurts to touch.
😂
It hurts so fucking much oh my goodbess broo
I have the nerve issue and nobody could find its source until I saw this video..when I’m in pain my whole arm suffers from my shoulder to my wrist..what should I do? How do I explain so the doctor understands what’s the problem?
Tell them you have a cervical radiculopathy.
Does ice help ?
Thanks
What replacement to a ball.Thanks
Can this type of knot cause headaches? Constant headache for 2 years? Because my doctors have no clue why i have headaches and i have a gigantic knot there..
I have a knot on the right side. The pain radiates from my shoulder blade up to my neck. The knot is huge. What should I do to relieve the knot? I have terrible headaches.
Yea
Might be knot in muscle or also could be aspertame your allergic to that causes headaches
@@guitarstalkandtech9085 I have learned a lot since i posted this. I have occipital neuralgia and severe Cervical Spinal Stenosis at the C5-6 on the left. I have recently found that I may have a Fatty Lipoma at the base of the skull under the muscle that might be impeding on the nerves as well.. yay me.
@@QuackForceOne I understand, I can't eat or drink anything with aspertame and also processed bad sugars in drinks and foods or it causes me headaches instantly and also I have a knot in my right shoulder that gives me issues at times. Life is full of fun times lol 😆 and also my stomach is sensitive because of stomach ulcers so I basically have to drink water and coffee and healthy foods now.
The Princess and the Pea
by
Hans Christian Andersen
(1835)
😅
Would a chiropractor help the nerve related issue or who could I find to help fix my nerve problem
Yes a chiropractor can help this condition. I treat this daily in my office.
My chiropractor hasn’t I been going for two years.. they have a good cmt and she does what she can. Probably need to see another facility. This shiii hurts
These knots in the shoulder are so scary.
They are very frustrating as well.
I've got a trigger point formed in my left shoulder... for a while it was a cancer scare. It won't go away though
I was in an automobile accident. no help............
Bro that rubber ball? I gotta use a pool ball 😢
Nothing will fix this no matter how many massages no matter the posture
It coincides with emotions that you have if massage and posture don't help.
Anyone tried tens? Does it help?
My backpack causes this idk what to do
????