Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care Keep smiling always
Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.
Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅
Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na
thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!
Sir main chest pr inclined nahi laga pata mere shoulder mein pain hota hai to uski koi alternate jis pr shoulder mein pain na ho. Plz kuch advise kren. Love and respect from Pakistan
Sir mere toh triceps grow nhi ho rhe left ka lateral head dikhta hai right ka nhi dikhta right vaale mein left jitne jaan nhi hai triceps mein zyada problem hai mere. Sir agla video triceps aur shoulders pe lana
Sir, I'm following your beginner series from last 2 months and you have told to follow that series for about 8 to 12 weeks. Sir, I wants to know that after following that series for 12 weeks, what should I do. Should I start following your intermediate series or stick with this beginner series...?? I'm confused sir. Please guide me for this.
![BICEPS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार बाइसेप्स एक्सरसाइज]](http://i.ytimg.com/vi/Dbnso2Z1GFo/mqdefault.jpg)
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care
Keep smiling always
Thanku etni achy Tareky se samgha ne k liy
Point hai sir....mujhe hota hai ye problem... elbow give up
You gym give up
You are always give best way to muscle growth
WOOOW KYA BAAT HAI. KITNA PYARA SAMJHAYA BHAIJAAN..GOOD..THINKING..
Masha Allah 🌹 love you sir g me apka har वीडियो dekhata hon mujhe bahut faida hai ❤❤❤❤
Sir triceps ka bhi video banao plz
Very well explained. Very helpful. Thanks
Love & respect for you, Jeet. Really articulately narrated, supremely informative video ❤👌
So much helpful thanku sirrr❤❤❤❤
Begginers ko chest ke liye kya kya workout karna chahiye, pls batado jeet vaiya, love the way you explain ❤❤
You're a good person sir
You are indeed a gem in this industry. We need more people like you
Thank you so much sir app bohot acchi jankari dete ho .....😊
Me to aapki tips follow kar raha hu or kafi improve ment aaya he body me
Thanks sir
Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.
VERY EXCELLENT
Aap ka samjhaane tarika bahut achha hai.
Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅
Sar aap bahut achcha samjhate Ho
Or bhot acha bhi kaat te ho 😂
X@@Jakesullyykyun tera kata h kya???😂
You are right sir.......
Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na
Aap bhut mahnt krte ho yaar sir ❤❤
Aapka Body Tide nahi hai sir
Lekin... Muscle badiya hai❤ 6:59
Love u so much bro from Pakistan ❤️❤️
Thankss
could you please make a video on mistakes on forearms?
Nice explanation I liked and subscribed your channel
From karachi
Pakistan
Thank u sir batane ke liye 🤗
Thank you brother from Bangladesh
Nyc video sir bht acha samjhaya apne thank you❤😍❤👌🏻
Very Useful For me sir.
Sir please tricep ke liye bnao video ❤
Thanks sir aap ne meri aakhe khol di 3 sal se mehnat Kar rahe hai lekin masal nahi bad raha hai ab inshaallah jald bade ga
you re my real jym guru love from pakistan🥰
thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!
मस्त डेव्हलपमेंट किया सरजी।❤
Great work jeet Bhai,from Karachi ❤
This video biceaps is more help development biceps tks Regard
very useful video sir …❤
Thank you sir
well explained sir..!!
Thank you jeet sir 💪
Very well explained
For Accuracy, thank you.
mashallahh great mentorr ❤
Bai pl back bone ur knees ki excersize batady
Bahut bahut shukriya❤❤
Mujhe b problem hota h barbell curl me. Isliye mai dumbell curl krta hu 😎
thank u so much
Very nice 🎉🎉🎉🎉🎉🎉
Dada traps pe banao ek video
Relatable as we also give this knowledge to ur students.👍👍👍
Mene hugalife se Bigmuscles purchase kiya 🤣🤣🤣
Bigmuscles = Dickmuscles 😅😅
😮
Ab to body jaldi banegi
Wow , very very informative video ..
Amazing hy bhaii , ❤❤❤❤
Nice bhai 😊😊😊
Very nice and practical
Nice ❤
Good information ❤❤
Awesome Jeet bhai ❤
❤ Always helpful💪
4 hazar pr subscribe kra tha AJ bhai k le 4 million h❤️❤️
Thank You Jeet Bhaii❤
Thanks brother for all that 👍
Aapke beginner series se Maine apni body banaa Li thanks sir
Sir main chest pr inclined nahi laga pata mere shoulder mein pain hota hai to uski koi alternate jis pr shoulder mein pain na ho. Plz kuch advise kren. Love and respect from Pakistan
Thnx jeet sir
Thanks brother
Sir Dumbbells only exercise series shuru kariye please
Jeet selal ji, 🙏 ji, so much nice explanation about Chest,Bicep, Triceps gym exercises, thanks lot 🙏
Hello sir Mai aisa hi video banata hu ak bar dak kar batya kaisa ha
fantastic
Love you guru ji 🙏 ❤️ 💕
U are my online coach ❤️🥰🙏
Bhaiya main ne aaj se shuru kiya hai gym jaana for beginners pehele kaun se exercise karni chaiye kya aap ispe video banayenge.
Normal wait se suru kare kisi ko dekh kar hawy load na de Thank you 🎉
@@Ashwani.vishwakarma thank you for your advice
@@pranaydhiwar9558 ban gai body ya give up kr diye
@@Ashwani.vishwakarmakahan se ho bhai
Beautiful explanation sir💥❤️
u r the best🎉🎉🎉❤❤
Sir mere toh triceps grow nhi ho rhe left ka lateral head dikhta hai right ka nhi dikhta right vaale mein left jitne jaan nhi hai triceps mein zyada problem hai mere. Sir agla video triceps aur shoulders pe lana
Same problem meri bhi h bhai
Respect for this man ❤
Push pull legs pr long video banaye sir.
Tricep k bare mein 1 vedio sir.....
Thanks❤
Nice sir
Shoulder workout please 😊
Respect for Jeet sir ❤
Love you sir
Trainer Boltey💯🍁
jeet bhaiya excercise for chest like how to fill the wide gap between chest
❤ you bro
Nice workout🏋🚴💪
Sir, I am from Pakistan, loved your videos, i am 92 now and reduced from 96+ in one month, please suggest something please
Thank you brother 💐 and where are you from???
Thanks🙏❤️❤️
Perfect information sir❤❤❤🎉🎉
Shoulder pr is tarah ki video banye❤❤💪🏻😫
Sir, I'm following your beginner series from last 2 months and you have told to follow that series for about 8 to 12 weeks. Sir, I wants to know that after following that series for 12 weeks, what should I do. Should I start following your intermediate series or stick with this beginner series...?? I'm confused sir. Please guide me for this.
This is the video i was waiting for ❤
2:34 😂😂😂
Sir Thanks 😊 but protein me bahut confused hai
Thank you Sir❤
Bhai tricep ki video bnao