Get deeper in your good mornings. Keep the "chest up" que in mind (ofc) and get to parallel torso to the floor. Even if you need to bend your knees, just keep them as straight as possible. That bottom possition is the most important part your missing and the weight needed will drop a lot, keeping your nervous system fresher.
![GUILTY GEAR -STRIVE- Season Pass 4 Playable Character #1 [Queen Dizzy] Trailer](http://i.ytimg.com/vi/nXDsAgYXXv4/mqdefault.jpg)
i hope you get more attention, u realy deserve it
Thank you gang
Get deeper in your good mornings. Keep the "chest up" que in mind (ofc) and get to parallel torso to the floor. Even if you need to bend your knees, just keep them as straight as possible. That bottom possition is the most important part your missing and the weight needed will drop a lot, keeping your nervous system fresher.
@@liftsalot will keep in mind
Thank you! I tried it today
Back issues r the worst🥲
Ong