20-Minute HIIT Workout to Build Strength | Full-Body Routine

This full-body HIIT workout requires no equipment and only 20-minutes of your time. You'll build strength, burn calories and feel energized once you finish.
💪🏻 For more HIIT workouts, plus yoga and strength workouts, download 8fit: go.8fit.com/HI...
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✨ About 8fit
8fit helps you build healthy habits for life with simple, made-for-you solutions that embrace your differences, your struggles and your successes - all that makes us human.
Sign up for customized workouts and meal plans to help you reach your unique goals: go.8fit.com/HI...

[@ninja11793]

What the heck, this kicked my butt haha

[@8fitapp]

💚 Find more workouts like this in the 8fit app.
Download here >> go.8fit.com/HIIT20