प्रोटीन से भरपूर स्प्राउट सैलेड रेसिपी | Sprouts Salad Recipe | Healthy Protein Salad | Weight loss

Healthy Protein sprouts salad recipe | प्रोटीन सलाद रेसिपी | sprouts salad | Weight Loss Recipe | Chef Ashok
Ingredients:-
80 gm whole Moong dal
50 gm black chana
2 onion
2 tomato
1 cucumber
salt to taste
1 tsp lemon juice
1 tsp green chilli chop
1 tsp coriander chop
1/2 tsp black pepper crush
1/2 tsp roasted cumin powder
50 gm paneer
1 tbsp roasted peanut
#sproutssalad #proteinsalad #saladrecipe #weightloss #cookingwithchefashok

[@roselinebenjamin2891]

Thank you Chef for this healthy sprouted salad.

[@nmmakeup8723]

Amazing it looks so delicious and heathy definitely trying this out

[@shrutib8]

Excellent receipe chef please keep sharing receipes with protein like these daily 😊

[@sandeepsidhu-iy6fi]

Thanks chef,this awesome healthy recepie is for everyone.This is a booster for kids. Brilliant.

[@divyeshgandhi5763]

Kaya baat hai Ashokbhai BEST

[@shivanidubey513]

Amazing recipe as always 👍

[@mitulde5881]

Testy & healthy 👍

[@minakshilokhande5]

Thank you for healthy recipe

[@Tasteofhimachal]

delicious & healthy recipe.. Thanks for sharing..

[@poonamnaik6128]

Very healthy and yummy 😋

[@FamilyFirstVlogsKKFRecipes]

Mashallah 👍 bro Amazing yummy salad nd very use tips given by u😋 stay connected 👌

[@adminbreakeryt4335]

Trick bahut mast hai ... Thanks mong and channa ban gya 👍 easily

[@minachristian275]

Healthy and delicious. Thanks.

[@SushmaKumari-yd1gt]

Totally healthy 👍🙏

[@OdishafoodChannelOfficial]

Very nice preparation 👌
I love this

[@ranisen3660]

Sehat ke liye best hai 👌👌

[@kgchaturvedi7337]

Yeh badhiya hai Ashok!

[@maheshgoil5640]

Ashok ji you are a gem of a person

[@cookingtown5808]

Very healthy and use full recipe

[@cookingwitharissa4565]

Waooooo...super yummmy.😋😋. absolutely mouthwatering recipe...thanks for sharing this recipe 🙂😋😋🤤🤤

[@bewakoofiyan.ofmylife6217]

Nice salad...👌👌

[@amreensaifi59]

Thank you sir hume ye resipe dene ke liye

[@djdelhi2201]

Looking Delicious

[@asyf.7]

Isse mast aur zabaradast salad kahin nhi milega

[@user-iq5lg1kw4d]

Protein salad kaise banaya jata hai aapane proper samjhaya bahut achcha Laga❤❤

[@FamilyFirstVlogsKKFRecipes]

Freaking awesome style of cutting 👌 😎

[@shimpathakur1536]

Fantastic 👌👌👌👌

[@venkatmallareddy9852]

Salad recipe 👨‍🍳👍👌

[@vishwanathpatale8760]

Thanks!

[@prernamehta730]

Hi Chef nice background in the start of the video 😍

[@dinusoni1290]

Sir you are best 🙏

[@tarunsaroj27]

Thanaks for this

[@Ayusheeknowledge]

Waooo testy and heldi 😃😃

[@shehnaazskitchen8844]

Wowwww......
Amazing recipe 👌👌👌👌
Super 😋😋😋😋
Thanks for sharing
Have a wonderful day
🌻🌻🌻🌻🌻🌻👌👌👌👌

[@hansaarsh1583]

Nice recipes

[@nooralsheikh8688]

Salamoalaikum thanks a lot sir

[@pinkymishra9882]

Thanks 😊

[@maryamsgranny6406]

Thank you ❤️

[@fatimamalik9376]

very testy and esy recipe ty for sir

[@gangaramnishad349]

😋😋😋

[@sumanvashishth888]

Very nice sir 👌

[@Surajkumar-eo3ub]

This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥

[@pujasharma1559]

Awesome

[@sriharsharaopokuri7619]

Super sir

[@banitabehera3949]

Thank u

[@DeepikaWithDance]

Nice 👌

[@DeepikaWithDance]

Beautiful 😍

[@itzzmedance1285]

Very good

[@cookingwithparveen6072]

Yummy

[@shabanakhan5686]

Super 🙏👍🌹

[@TruthTriumphs786]

God Bless you sir! I like your recipe and techniques

[@CookingWithChefAsok]

thank you

[@aparnaupadhyay7827]

Nice

[@Poonam_Rasoi]

Nice video tha

[@CookingWithChefAsok]

Thanks

[@HimachalBassi]

Super ❤️👌👌👌

[@DeepikaWithDance]

Good 👍❤️🥰

[@aditisharma1508]

THANKYOU CHEF JI

[@CookingWithChefAsok]

Most welcome

[@omicronindianrecipes4725]

Good to see the proteinaceous salad

[@omicronindianrecipes4725]

ruclips.net/video/GoOCCuq-Mvw/видео.html
This is my new recipe on Oil less Gobi Manchurian recipe using water instead of oil..Ur extreme feedback pls

[@gudiasingh4333]

👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

[@CookingWithChefAsok]

Thank you

[@dinnerforall7376]

👍👍🤩🤩🙋🙋

[@nishabhatt1206]

बहुत सुंदर रेसिपी।

[@CookingWithChefAsok]

Thank you

[@kushmohit8398]

You are my all time favorite chef

[@CookingWithChefAsok]

thank you

[@dollymansoor8461]

Wow helthey recipe 😋 😍 👌

[@CookingWithChefAsok]

thank you

[@Kolanji67]

Nicely healthy recipe sir

[@CookingWithChefAsok]

Thank you

[@rajabalasudha404]

👌tasty recipe

[@CookingWithChefAsok]

Thank you

[@sangeetasahni3783]

Wow , healthy, delicious sprouts ❤I like it .👍

[@CookingWithChefAsok]

Thank you so much

[@sangeetasahni3783]

@@CookingWithChefAsok 🙏🙂

[@sumantabhoi6402]

I like always your recipe

[@CookingWithChefAsok]

Thank you

[@AbhishekTiwari-fh2pi]

Perfect Recipe.. 👌😋

[@CookingWithChefAsok]

thank you

[@Kitchendairy927]

🙏🙏

[@CookingWithChefAsok]

Thank you

[@supriyachopade3556]

Nice recipe 👍

[@CookingWithChefAsok]

Thank you

[@rajenderchanyal3899]

Sir mujhe wait gain karna hai, iske liye kya dite plan best rahega please bataiye

[@samirdoshi6854]

Good

[@CookingWithChefAsok]

Thank you

[@kumarsaharsh1882]

Sir plz make a qna video too

[@akwinderkaur2191]

Khany ka shi time

[@DrBrunoRecipes]

Lovely 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@CookingWithChefAsok]

Thank you

[@PrincessMargaretJoacquim1111]

Awesome Chief ji🤗🤗🤗♥️✌️🕊️

[@CookingWithChefAsok]

Thank you

[@goutamdural7829]

Healthy.bro

[@CookingWithChefAsok]

Thank you

[@maheshsalunke8002]

Very nice chef 👌
Without onion garlic menu ka video bana dijiye

[@CookingWithChefAsok]

Okay

[@shahidaet9269]

Super 👌👌👌

[@CookingWithChefAsok]

Thank you

[@ninacookinghome9281]

Walaikumaslam wrwb

[@ninacookinghome9281]

Ap bi bahi hamy saporat Karo

[@mamtagautam3766]

Very nice 👍

[@CookingWithChefAsok]

Thank you 👍

[@smithaadappa4102]

Super

[@CookingWithChefAsok]

Thanks

[@SantoshKumar-rh3yu]

At what time of the day it is to be taken? Can we have it at breakfast?

[@YaarTeraUkWala]

Respect Everyone who were involved in this, seriously the best piece that I've ever seen on RUclips▶️, HAT'S OFF TO WELL ! LOVE YOUR VIDEOS !!!!!!!.

[@Foodkd]

ruclips.net/video/IL5AFCBoOxU/видео.html

[@csb8930]

No need to cook

[@reenasinghcreations1021]

Wow it's healthy and delicious 👌

[@CookingWithChefAsok]

thank you

[@planetayurveda7353]

Diet ke liye bhot hi achha video hai , diet ke bare me janne ke PLANET AYURVEDA ke DIET CHART se achhi jankari le sakte hai . jese ki diet ke liye kya khana jruri hai, kya khana chahiye aisi jankari asani se le sakte hai. thanks for planet ayurveda.♥

[@kusumkaammble8885]

Healthy sprouts salad 🥗🥗😋😋..very yummy 🤤😋🙏🏼 thanks chef 🙏🏼🙂

[@CookingWithChefAsok]

Welcome

[@kusumkaammble8885]

@@CookingWithChefAsok my pleasure chef 🙏🏼🙂

[@tejasrathod1419]

👌👌👌👌👌👌👍👍👍👍👍🙏🙏🙏🙏

[@CookingWithChefAsok]

thank you

[@USABESTMBA.COM-NEWS]

Nice video

[@CookingWithChefAsok]

Thank you

[@rubeenakhan5624]

Sir upload receipe for dal Ghosh

[@CookingWithChefAsok]

Okay

[@salonikhandelwal4227]

Sir please share soya baida roti recipe🙏🏼

[@CookingWithChefAsok]

okay

[@shakiramaanable]

Ashok sir aap maheer hai. Sab jaante hai!

[@privateuse492]

Ankurit chane ya moong dal boil krke he khana chahiye .... Coz usme bacteria ho skta h.

[@ParamjeetKaur-qw1ne]

Sir please btana sprouts ko halka boil to nhi karna ??

[@CookingWithChefAsok]

Boil bhi kar sakte hai

[@kumarsaharsh1882]

We have lot to ask 😅❣️🤙

[@naninawasichannel6039]

🙏🙏🙏🤝🤝🌹🌹🌹🌻🌻🌻

[@rubeenakhan5624]

Tahari bhi daliye

[@CookingWithChefAsok]

Okay

[@SalmanAnsari-nt6tm]

Sir peanut kacha ya bhuna hua lena h

[@CookingWithChefAsok]

Bhuna peanut

[@ceobe6872]

aap Rahul Dravid jaise dikh raho.

[@akhilsahuodishachhatisgarh3694]

🧡🤍💚🥰 from Akhil 👍🙏🇮🇳

[@emiliafernandes6415]

Can we boil chana

[@CookingWithChefAsok]

yes