पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak Matar Recipe
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- Опубликовано: 26 сен 2024
- पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak Matar Recipe
#PalakKiSabzi#CurryRecipe#NirmlaNehraRecipes
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Ingredients:-
Spinach-500 gm
Onion-1 big size
Tomato-1 big size
Green Chilli-2
Garlic Cloves-6-7
Chopped Garlic-1 tsp
Chopped Ginger-1 tsp
Coriander Powder-1/2 tsp
Turmeric Powder-1/4 tsp
Turmeric Powder-1/4 tsp
Coriander Seeds-1 tsp
Cumin Seeds-1/2 tsp+1/2 tsp
While Red Chilli-2
Peanut-1 tbsp
Sesame Seeds-1 tbsp
Gram Flour-1 tbsp
Oil-1-2 tbsp
Butter-1 tbsp
Ghee-1/2 tsp
बहुत ही अच्छी विधि बताई है। पालक और टमाटर की सब्जी बनाई जाती है। आप ने टमाटर के बीज निकालकर उसे का प्रयोग किया है। जो लोग इस सब्जी से पथरी होने का कह रहे हैं पहले विधि को ढंग से देखें । फिर कुछ लिखें। आप जब होटल में जाते है वहां भी इस से कहीं ज्यादा ज घी और तेल तड़के में लिया जाता है। इस विधि में केवल तीन चम्मच धी और तेल प्रयोग में लिया गया है। बनाने वाले प्रोत्साहित करना चाहिए। बेमतलब की कमी निकाल कर ज्ञान नहीं देना चाहिए।
Thanks For Appreciation 😇✨
Par ye actually unhealthy hai, hamesha khane wali cheez nahi hai .hotel ka khana v log Kam qnty mein khate hai ..
Ye 2 3 spoon se jyda nahi kha sakte...
Aur tel 2 3 tsp nahi..2 3 bar dala gaya hai jisme itni si hi qnty mein 10 spoon ke upar tel ghee hai...bimari hogi jyda kha liya toh...ye v kabhi kabar thodi si Matra mein khane wali hi cheez hai..
Aur palak ka apna taste hi nahi rahega usko itna pakaya gaya hai tel masala ghee ke saath..iska apna flvr nahi bachega😊...
Aur itna pakane se v sabjio ka health benefits almost khatam ho jata hai ..
Par haa taste mein compare kare to actually bht tasty hai..
Hotel business 😊 ghar ka khaana healthy food ham bhartiya ko rog country 😢 is desh ki population😂 kuch charity well fair ka kam kar lo duaayen denge
बहोत ही बढीया तरीका बताया है आपने
पालक और टमाटर की सबजी बनानेका
आपकी आवाज ही अच्छी है सब्जी खूबसूरत अच्छी टेस्टी होगी लाइक क्यों नहीं करेंगे
So different and delicious reciepe jise oil jyada lg ra wo km oil me bhi bna skte h direct palak add krke
Madam I tried this today mam the taste is unbelievable superb 👌 👌👌👌👌👏👏👍👍 😊pls upload some more recipes,thank you so much mam
Lasen to bahut dal rahe ho
😊
Ji ji@@AmarNag-tu6yc
Aaj hi maine banaya hai bhut bhut tasty bani hai
It's amazing recipe but your brief and speach style is so sweet I love it 🎉 this is for you
It's mouth watering sabji never ever saw such type I must try this recipe
Bahut hi sundar lg rhi hai sabji ma'am muh me Pani aa gya❤
Ek sabzi k liye itna lamba process hamein to pyaz Hari mirch haldi palak r aloo Wali hee palak pasand hai jhat pat ban bhi jati .
Awesome perfect homely grandmaa recipe.
कभी कभार खाने के लिए सब्जी बहुत ही अच्छी है पर हमेशा के लिए पालक की सब्जी बहुत ही simpal तरीके से बनती है और स्वादिष्ट भी लगती है😊😊
Baap re baap jara si palak me itna ghee aur itna lahsun aur 3 bar tadka, kaise khai jayegi sabzi
Yammi and testy 😊
कंजूस लोग सिर्फ पैसे बचाने की लिए सेहत के बहाना बनाकर घी और तेल को कोसते रहते है । खाने में ३३% फैट होना जरूरी है ।
@@Mansis_FoodZone doctors say Carb, Protein and Fat must be in equal your diet.
😅
So don't make this delicious recipe. Instead of ghee or oil you can use water, that would be delicious too. She said Lahsun is optional. Thank You.😊
Mashallah sister,Excellent recipe explained in most simple way.God Bless you always,
Superb method didi , aapni jaisha bola vaishi hi tasty bani , thank you very much for sharing .
Yummy😋... Dekhne mai to yummy lag rahi h kaldk hi banaugi
Thank you so much for your nice comment 😊
वाह बहुत बेहतरीन रेसिपी बताया आपने 👌👌👌🙏
Just now I made your palak recipe and it was AMAZING. THANK YOU SOOOOO MUCH.We ENJOYED
Very healthy Palak with only 10 table spoons of oil.
Itna lamba process h ki 3 dish 3 kadhai me ban jae itni der me
I cooked palak this way today (but less oil) ... It's turned out amazing.... Thank you for this recipe❤
looking very nice impresive
Bahot badiya
Very very nice recipe thanks madam healthy recipe hai dhanyabad
Very impressive method of ingredients preparation. Bahut khuubi se banaaya 🎉.
All the best!
From Andhra Pradesh.
Bahut hi lamba process Kiya apne
बहुत ही स्वादिष्ट लाजवाब और मजेदार लज्जतदार रेसिपी है 👌👌❤️ क्या हींग नहीं डाल सकते हैं
Masha Allah
we tried this its so tasty and yummy thank you for the recipe !
Bahut hi mast bani sabji aaj hi bana kar li aisi sabji deshi log hi kha sakte😊😊😊 sehatmand ❤❤❤
Bahut hi Tasty mera toh dil hi aa gya palak ki Sabji par ❤❤
तेल कम चाहिए
nirmala ji ap ki ye baat achi lgi hume aao ne Video puri hindi bol ke banayi warna kafi log ase he jo hindi or English sath bol ke pura video ka kachra kr dte hai 👍🏻👍🏻👍🏻👍🏻
Thanks for appreciation 😇
Mouth-watering recipe. Mam please ignore the comments that discourage you. Yeh bharat desh hai yaha tarif kerney waley cum aur alochana kerney waley jyada milenge.😂😂
Mashallah very nice recipe my try Kiya abhi test super
श्री राधे राधे जी हर हर महादेव जी जय जय श्री सियाराम जी
Thank you! I enjoyed cooking and everyone liked its taste.
Nice receipe 👍 Looks absolutely yummy healthy and mouthwatering 👌👌😋😋❤️❤️🎁🎁
Itni wonderful look hai dear, sabzi ka. I will definitely definitely try it soon.
Very very authentic and delicious. Very good for winter.
Greeting from USA! I just made this now and it turned out perfect! I did not top it off with more Tarka to keep it healthy. Thank you for the lovely recipe!
Baap re health ke liye bilkul sahi nahi hai Bhai 😅😅😅😅
क्या बात है बहुत अच्छे से अपने रेसिपी बताएं बहन थैंक यू सो मच😊😊
Palak lovers must try this receipe. Its optional to use this much oil👍👍👍👍
First time aapka video dekha or maine try ki aapke tarike se palak ki sabji banana par maine ghee use nahi Kiya Bina ghee ke bhi sabji bahut hi lajawab bani Ghar me sabko bahut pasand aai. Thank you 😊
Palak ki sabji nhi lehsun ki sabji h
Yummy 😋👌👍
Thank you it looks very delicious I will try it.
आज आपकी रेसिपी देख कर पलक की सब्जी बनाई सब एक दम चट कर गए👌😋आपको धन्यवाद देना तो बनता है🙏👍
Yummy 😋🤤 thank you.😊
बहुत ही टेस्टी
Very nice palak recipe 👍 thanks
बहुत सुन्दर प्रस्तुति 😋😋
Healthy paalak ki sabzi bol rahe ho isko.? itna ghee tel aur itni saari quantity mein butter add kiya hai aur tadka 3 baar lagaya hai toh calories toh chali hi gayi hongi kitne amount mein is recipe mein
Who told you that ghee is harmful , ghee is beneficial for body. ,,, it's not burger dear
😄
qq 5:33
😂
😂😂😂
Very nice recipe..
wow , Looking amazing ❤
Thanks For Appreciation 😇✨
Mashallah so nice
Your explanation were very clear and easy to understand
Sabzi to achhi bani but apne 3bar lahsun dala lahsun itna sara ho gaya, zabzi me
Lasun & palak is best combo in any where you cook.
Maine kal hi recipe banai...so delicious.... without doubt go for it❤
Amazing recipe will definitely try it soon
Well clocking,"palk"sabji❤ thanks
सिंपल रेसिपी को आप ने बहोत ही इंटरस्टिंग और टेस्टी बना दिया है ।
जिनको तेल कम खाना है वे कम तेलका ईस्तमाल करसकते है.
Don't prefer palaka with tomato. Stones will be form in kidneys by this combination .
Aap ne bahot aachi bhaji banai
Me jarur try karungi
Jai shree Krishna from uk
Looking delicious will try it today ❤
Edit- I tried it, and I just loved it 😍😋
मैने बनाई थी आपका व्हिडिओ देख के सब्जी तो मेरे बच्चो को बहुत पसंद है थँक्यू
Yummy 😋🤤 I'm going to try this definitely thanks 🙏 n God bless
Bahut hi sundar lag rahi hai muh me pani aa gya .kal banunga hai palak mere pas
Looks great MashaAllah 👌.
Pls try to reduce the length of the videos ma'am🙏.
InshaAllah I will try this dish tmrw.
Bahot khoob
Look yum❤
Bohat hi achi aur mazze ki recipe..dua nikli aap k liye..bari munfarid( unique) tarkeeb paalak ki..wah
Looks amazing. Worth trying
Palm kite recipe no bhi he and khubsurt mzydar lgti he
Kamal ki recipe dikh rahi hai. Kal hi try karoonga. Teesra tadka avoid kar sakte hain.
Very nice sabzi, great job done 👍👍👍👍👍👍
Thanks a lot 😇✨
@@NirmlaNehragood recipee. I like it
बहुत ही अच्छी सब्जी बनी हे सभी को पसंद आई धन्यवाद
Look so delicious 🤤
Boht he mazy dar asi dal jo kabi nhi ksisi ni khai ho gi m ni aj he bani hi😊
Awesome ❤
Bahot badiya madam . Thnx
My Pleasure 😇
Mein ek ladka hu palak ki sabji dekne aaya tha tadke kitne baar laga diye kuch samajh nahi aa raha 🤔
Sabut dhaniye ka idea wonderful hai
I tried this Palak recipe today with exact same procedure as shown by you and it came out really excellent 👌 Thank You 🙏🏻
😊😊
itnaaa oil..😮😮😮😮
Oil and ghee is very useful for joint , it's not pizza
@@manoj2735oil has more side effects than its benifits.. infact the amount of nutrients required for joints fullfill without taking any additional oil.. so use minimum of it
aise chane ki daal or palak banaye bahut acchi banegi
वा क्या बात है बढिया बढिया बढिया बढिया बहोतही बढिया रेसिपी बेटा धन्यवाद बेटा
Excellent 👌👍❤
Thanks a lot 😇✨
Aj ham ne ye sabji banai bohot e umda bana hai❤
I don't know how the taste is going to be, but this much I know that you don't cook palak and tomato together because there is chances of stone forming in your kidneys 🙏
Just remove tomato seeds . Everything in moderation.
Aap yehh salah muft mein dete hai yaa iske koi consultation charges lete hai Dr sahab mujhe dast lagg rahe hai itne patle hai ki aap kullaah kr sake pls kuch bataiye kaise nijaad milegi 😂😂😂
Aap yehh salah muft mein dete hai yaa iske koi consultation charges lete hai Dr sahab mujhe dast lagg rahe hai itne patle hai ki aap kullaah kr sake pls kuch bataiye kaise nijaad milegi 😂😂😂
There is no relation between kidney stone and tomato or seeds..yeh sab quack k pass jana chhod do! Kidney me blood filter hote h..or tomato muh se intestines me jate h! Koi relation bna?
@@akashdubey-c2d too kar le kulla - paalak ke keede
Nice recipe zaror try karu gi
Love from Lahore Pakistan
Bhut badhiya
Nice recipe
Maine bhi try Kiya bohot jyada achi bnii .
Feeling amazing to see this.Thankyou so much for such lovely videos .Lots of love with V fly by Astha🙂nice share hume Ese hi videos dikhate rakhiye
Looks yummy
Di ksm se kya mst respi yr maja aagya
So delicious 😋😋
बहोत अच्छा 😊
Hello