10,000 Calorie Challenge - Ironman Calories In A Day!

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  • Опубликовано: 21 авг 2024

Комментарии • 105

  • @gtn
    @gtn  2 года назад

    How many calories could you eat?

  • @stephenneal23
    @stephenneal23 2 года назад +44

    10,000 calories
    or as we call it in America: Dieting.

  • @jaydesimone4297
    @jaydesimone4297 2 года назад +13

    Now for the next challenge, consume the 10,000 calories in sports drink, bars, and gels only!

  • @sarahgerk
    @sarahgerk 2 года назад +14

    Best. Offseason. Challenge. Ever.

  • @craigmckinlay4308
    @craigmckinlay4308 2 года назад +25

    If you did an Ironman in 13 hrs like I do then you would have 5 more hours to eat - win win 🏆

  • @stevenlloyd6325
    @stevenlloyd6325 2 года назад +17

    Im fairly confident that Beard Meats Food could finish the calorie count in just the swim phase.
    This is like someone has consolidated my RUclips history! 😂 great work guys!

    • @michaelslattery7588
      @michaelslattery7588 2 года назад

      Beard is an absolute machine

    • @aaronm6047
      @aaronm6047 2 года назад

      I was just about to mention him haha 😄 👍🏻

    • @richardhudson4649
      @richardhudson4649 2 года назад

      Katrina Eats Kilos could probably do it too.

    • @davidtt8372
      @davidtt8372 2 года назад

      I'm sure he'd come on the show.

  • @radosawmaecki5819
    @radosawmaecki5819 2 года назад +8

    Hi! Nice episode! Maybe, going further in the topic of food, you will show how many calories different specific players eat on an ordinary day in life / training? This is very interesting to me. I assume not only me😁

  • @richardhudson4649
    @richardhudson4649 2 года назад +7

    My Garmin told me it was ~9000 when I did Mont Tremblant in 2018.
    12:50 was my finish time.

  • @AaronGoodTimes
    @AaronGoodTimes 2 года назад +4

    Haha! You guys looked like you were ready to fall asleep at the end

  • @good____soul
    @good____soul Год назад +1

    😅 пропустив так багато відео, але відео про їжу не переглянути не можу 😂 дякую за вашу роботу

  • @michaelellison8329
    @michaelellison8329 2 года назад +2

    James and Mark are two classics

  • @Ironrav
    @Ironrav 2 года назад +2

    The range of 7500 to 10000 calories is fairly accurate. In all the Ironman events that I've done, I was well within that level of calorie burn. And the difference between finish times vs calories spent was very similar for me.

  • @fightvids5240
    @fightvids5240 2 года назад +13

    Imagine try to do this with healty food, crazy!

    • @KwadSkwad
      @KwadSkwad 2 года назад

      just 52lbs of broccoli to get 8000 calories ... !!!

  • @adamgraham7432
    @adamgraham7432 2 года назад +2

    Be great to see another video on eating for an Ironman but with no fast food , and or carb loading ideas

  • @Ergustavinho
    @Ergustavinho 2 года назад +4

    Check out GCN video with Connor about the 2400kcal shake ! That would have solved the problem

  • @3WalkingPoles
    @3WalkingPoles 2 года назад +3

    Way to start Vegnuary. 😂

  • @martyf.8088
    @martyf.8088 2 года назад +1

    This is a great video. Thank goodness I was eating lunch while watching.

  • @juliustan1494
    @juliustan1494 Год назад +1

    LOL! Goes to show that Ironman-anything is a challenge. You two didn’t train or taper enough and fell behind on your fries / minute pace 😂

  • @TheNicolls
    @TheNicolls 2 года назад +1

    James: Pizza makes me gassy
    Next clip: James eating pizza

  • @michellokhorst5883
    @michellokhorst5883 2 года назад +1

    Wicked … iron mukbang💪🏻💪🏻

  • @justinhammer3366
    @justinhammer3366 2 года назад +3

    Do you think I could fit 10 Big Macs in my bento boxes and still be aero??

  • @willisnjim
    @willisnjim 2 года назад +1

    Interested how u recovered in the days following the challenge?! 😊

  • @nathanmclain9027
    @nathanmclain9027 2 года назад

    Oh man! You do realize that today was the start of my cutting for race season boys. You’re killing me.

  • @lkjay7032
    @lkjay7032 2 года назад +1

    Curry, kebab and beer - c’mon lads, put your backs into it! 😆

  • @giuseppeferrara952
    @giuseppeferrara952 2 года назад +2

    "You can't ever eat as many calories as you burn in an Ironman." Lol. You probably never heard of Erik the Electric, who managed to BURN and EAT 10000 calories in one cycling session.

    • @wilsonruns3381
      @wilsonruns3381 2 года назад

      Agree Eric the Electric even ate 1000g of sugar and then took a blood sugar test

  • @josephforeman4850
    @josephforeman4850 2 года назад

    This is utterly hilarious, yet very much interesting from my profession as a nutritionist.

  • @jagrutirathod
    @jagrutirathod 2 года назад

    James - if it's not on strava it didn't happen... ⌚😂

  • @jascollinscork
    @jascollinscork 2 года назад

    Great video guys…… but I hate you right now….. I’m watching this at 11 pm 🤤😭

  • @markbphilip
    @markbphilip 2 года назад

    I'd give this a go! Could easily double the cals at brekkie, beer and curry into the mix too to graze on.

  • @codymusser6649
    @codymusser6649 2 года назад +6

    That’s pretty interesting, I burned around 7500 back in October for a 12:51 Ironman. Never thought to look back at my total cal til this video

    • @richardhudson4649
      @richardhudson4649 2 года назад

      I was 12:50 finish I my Garmin told me ~9000. I am 6'1 and was just under 200lbs when I finished.

  • @hineighbor
    @hineighbor 2 года назад

    Hell yeah this is my kinda diet

  • @williamallen1739
    @williamallen1739 Год назад

    Valuable

  • @jobanski
    @jobanski 2 года назад +1

    WHAT?! Are you telling me 1/4 pounder with cheese are not called “Royal with Cheese”? JOHN TRAVOLTA HAS SOME EXPLAINING TO DO! 😂
    Seems like it’s been a while since Heather has been on. How is she?

    • @PivotFirearms
      @PivotFirearms 2 года назад

      She was having a well-deserved break in southern North America. Looked like she was having a lot of fun!

  • @mattyaztec
    @mattyaztec 2 года назад

    Mark had the meat sweats had many of them after demolishing a kabab lol

  • @richardperreault3313
    @richardperreault3313 2 года назад

    I got an idea for a video, let see how much junk food we can eat before getting sick… clearly Heater have been gone from the office for too long.

  • @frantzen5047
    @frantzen5047 18 часов назад

    I know i'm a little late with my comment... But I would just slam 1.2L of olive oil although that video would have a different vibe

  • @GavinHarte
    @GavinHarte 2 года назад +1

    My Ironman races have been between 5500 and 6500. I thought the 9000 was very high.

    • @nightsfalling
      @nightsfalling 2 года назад +1

      Mine too, I read somewhere the more you do an activity the more efficient your body becomes and it burns less calories for the same exercise.

  • @Lukas-bl9wy
    @Lukas-bl9wy 2 года назад +1

    Waste of food 😢

  • @eoincasey5461
    @eoincasey5461 2 года назад +1

    There is 210 calories in a Pint of Guinness.. so a about 47 and a bit pints for 10000 calories.. would have been a better way of getting the calories in if you ask me 😂

  • @villevalste1888
    @villevalste1888 2 года назад

    You were so close too. With a bit of training, I bet you could get to that 9000kcal target in no time.

  • @King-pi2zx
    @King-pi2zx 2 года назад

    Wasnt the Video already online yesterday?

  • @PivotFirearms
    @PivotFirearms 2 года назад

    I want to try this challenge. I feel like I could win! Good try gents!

  • @beanynash1
    @beanynash1 2 года назад +1

    you should have paired with Beard meats food

  • @tatianafonseca6686
    @tatianafonseca6686 2 года назад

    For a 70.3 I burned 2640 calories.. Even if I double that thinking on a full Ironman takes me to 5280.. How everyone is burning a lot more then me?. Female, 164cm, 63Kg.. What's wrong with me?.

  • @cosmonautagt
    @cosmonautagt 2 года назад +2

    I'm a heavy eater myself during training season, but watching this video made me felt a bit sick towards the end. Not sure if I would've watched you finishing the challenge lol

  • @giovannitertulli4962
    @giovannitertulli4962 2 года назад

    Do ironmen also eat healthy stuff sometimes?

  • @tomekwolny5606
    @tomekwolny5606 2 года назад +1

    Thanks for the video.
    To help debunk some myths and double down on the video, id love to see you guys do this gluten free and vegan. I’d love to see you get to 10k in veg and beans and rice

  • @jonathanzappala
    @jonathanzappala 2 года назад

    It all looked yummy, except for the first half of breakfast, I wasn’t sure all what was on those plates.

  • @kerrynball2734
    @kerrynball2734 2 года назад

    Goto Mexico and have a glass of water straight out of the tap between each meal. You'll have plenty of room.

  • @luanmaia
    @luanmaia 2 года назад

    God, imagine estima 10k calorias of "clean" food?

  • @kevinkeppler7220
    @kevinkeppler7220 2 года назад

    That was fun

    • @gtn
      @gtn  2 года назад

      Glad you think so!

  • @MrCozzie28
    @MrCozzie28 2 года назад

    What if they had blended each meal into a shake and drank it out of a bike bottle lol?

  • @KwadSkwad
    @KwadSkwad 2 года назад

    I'll be honest, while I can eat food like a bottomless pit (especially while peaking in training season).. the thought of drinking a soda makes my stomach churn. Cut it out of my life maybe a decade ago and i can't do it again :D :D

  • @robcrerie8516
    @robcrerie8516 2 года назад

    Perhaps it’s wise that the next video actually shows what foods you should eat, when training for an ironman. The quantity of burned calories is there but anyone new or unsure of diet, would probably mimic this video. Not the best content to post for supposed athletes.

  • @vegan4theanimals2
    @vegan4theanimals2 2 года назад

    Come on! Atletes eating junk food...?

  • @mikoajlipowski6750
    @mikoajlipowski6750 2 года назад

    one big bottle of coke (2 liters) = 840 kcal; 10 bottles and you're almost there :D

  • @laurentpainchaud4281
    @laurentpainchaud4281 2 года назад

    Why eat crap food though?

  • @Kalenjinstf
    @Kalenjinstf 2 года назад

    I have a better challenge for you guys. A regular gel is 100 calories. So, to eat 10 000 calories you need to consume 100 gels. Do it in 10-12 hours. Let's say you try to ingest 1 gel every 6 min. (and only because I care about you, we will add that you can drink as much water as you want during the day. And, because I care about you, let me advice you against choosing gels that contain cafeine !) Have fun ! (It is like the Centurion (you know, that student thing done with beer... but kind of an athlete's version...)

  • @NwaAzhari
    @NwaAzhari 2 года назад

    😁

  • @ronanvandervaart232
    @ronanvandervaart232 2 года назад

    What App did you guys use to calculate the calories for each meal??

  • @WittyTzipporah
    @WittyTzipporah 2 года назад

    Check out Erik the Electric, an Ironman athlete who routinely does calorie challenges - ruclips.net/user/ErikTheElectric

  • @yogipool
    @yogipool 2 года назад

    😮🧘‍♀️

  • @deankrain
    @deankrain 2 года назад +1

    I can't believe you didn't even attempt to finish the challenge. What kind of endurance athletes are you? Shameful 😂

    • @savagepro9060
      @savagepro9060 2 года назад

      they just put the END in ENDurance

  • @aklamo
    @aklamo 2 года назад

    Interesting to see how much food is required to achieve this calorie count, but why put your body through eating such garbage? This same challenge, but with properly nutritious food.

  • @neillgowans4350
    @neillgowans4350 2 года назад

    Too much like enjoying yourselves. Do it with IM sports nutrition sat down at a desk then we would see real struggle.

  • @fatgirlonbike7153
    @fatgirlonbike7153 2 года назад +1

    Amateurs!
    Just top Up your Main meals with Tons of chocolate and nice Desserts.
    And also add some alcohol.
    Come on, you should be able to do that - WE Just Had a nice Bootcamp - called Christmas and new year. 😉

    • @giuseppeferrara952
      @giuseppeferrara952 2 года назад

      Yes, but one of the rules of the challenge is no liquid calories allowed.

  • @alexm1841
    @alexm1841 2 года назад

    That good is crap. Calorie dense with not much nutritional value. Eating that many healthy calories would be 10 times more difficult

  • @paolonedf
    @paolonedf 2 года назад

    Fake. I do Ironman and i est bearly 4.5 k

  • @GregBecker
    @GregBecker 2 года назад +1

    I wondered if there was a chance to drink more calories... Eat chocolates and jelly babies...
    It would be really interesting if you would look at the nutrition in and after races as well.
    Kona 2019 was pathetic: french fries and pizza after the finish line, and rationing ice creams - I think they wanted to give you half each at one point. (I understand the field may have been faster than normal, but I beat a fair few and there was nothing to refuel at the finish.)
    Challenge Cape Town 2019 - they were sponsored by Pepsi max - I mean SUGAR FREE!!! I don't know how these event organisers can take your entry fee and not budget for 2l soda in the race, and 500ml at the finish.
    (I won't even talk about the Jailbreak triathlon which ran out of fluids before folk finished... and it was 40C! Someone organised a hosepipe for us to drink from...)

  • @pierojunemann1568
    @pierojunemann1568 2 года назад +1

    I'd prefer healthy eating like a real Ironman would do😐

  • @mathieunorry
    @mathieunorry 2 года назад +1

    Why are all the calories coming from junk food ? Its ironic that the 'food' included here includes a dry up, KFC, mac Donald's and pizzas. I'd argue the two guys are feeling awful in part because of the trans fats, sugar, salt and preservatives in this highly processed junk food.
    A silly idea for a video.

    • @Ivan_Nano
      @Ivan_Nano 2 года назад

      Was thinking the same. Made me sad.

    • @tradestone100
      @tradestone100 2 года назад +1

      I think it is because is easier. More calories per weight and, off course, more appealing, making it easier to want more (something important as you can see in the video)

    • @markthrelfall3577
      @markthrelfall3577 2 года назад

      As always, thanks for your input Mathieu. It’s just meant to be fun, as many people seem to have taken it. Also there are typically far more calories in these types of foods, whilst still being appealing

  • @9to5triathlon96
    @9to5triathlon96 2 года назад

    Pure garbage misleading information. Wonder if people watch this and believe anything

  • @bikeanddogtripsvirtualcycling
    @bikeanddogtripsvirtualcycling 2 года назад +2

    with all of that junk food and dead animals - are you guys still constipated? 🤣

    • @iandoddsblah
      @iandoddsblah 2 года назад

      Speaking as someone with a plant-based diet... Do you realise that sanctimony does nothing to help people reconsider?

  • @Ivan_Nano
    @Ivan_Nano 2 года назад

    McDonald’s, really? No serious athlete would go there. The challenge would be better done in my opinion with things athletes eat. You can top it up with energy gels, etc. Sad choice :/

    • @tradestone100
      @tradestone100 2 года назад

      They already did that, a challenge homemade vs gels vs Coca-Cola

    • @markthrelfall3577
      @markthrelfall3577 2 года назад

      Yep, we have done a lot on this already. This is merely a bit of fun. High calorie foods that are appealing

  • @tuomas_koskinen
    @tuomas_koskinen 2 года назад +1

    Awful clickbait. Unsub.

    • @markthrelfall3577
      @markthrelfall3577 2 года назад

      Keep watching, we explain some interesting facts about calories consumed during an Ironman

    • @iandoddsblah
      @iandoddsblah 2 года назад

      Byeeeeeeeeee xxx

    • @corinbertrand
      @corinbertrand 2 года назад +5

      seems an odd choice to unsub from a triathlon channel because of clickbait on a food challenge video that's simply meant to be a bit of fun. The point of the video is to get across the huge amount of calories an iron man burns and they accomplished that.

    • @jensmith3719
      @jensmith3719 2 года назад +3

      @@corinbertrand yes some folk can take life too seriously, i wouldnt normally watch a gorge fest as overeating isnt that attractive to watch, but as you say it was looking at the enormous amount of energy expended in a triathlon in a fun way, and they ate nicely, not stuffing enormous amounts of food in to beat some time challenge which for me is pretty gross in a western world riddled with obesity, hmm, perhaps its me starting to take life to seriously !!! anyway i like this channel and these guys,

    • @ollis7679
      @ollis7679 2 года назад

      And if you sit and listen you'll find heaps of great info, it's not just a challenge, there is method! ✌️