Best Home Ab Workout | 8 Minutes (GUARANTEED!)

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  • Опубликовано: 12 сен 2024
  • Best Home Ab Workout | 8 Minutes (GUARANTEED!)
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    Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."
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    BOBBY MAXIMUS' Ab WORKOUT
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    WORKOUT: DON'T ASK ME ABOUT ABS
    3 x (8 Mins Each Time)
    Sit-ups
    Push-up Position Plank
    V-Sit Kickout
    V-sit Hold
    Leg Raise
    Leg Raise Hold
    Feet to Hands
    Push-up Position Plank
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    🔥 Best Home Ab Workout | 8 Minutes (GUARANTEED!) 💥
    Looking to carve out those *rock-solid abs* but don’t have hours to spend in the gym? Look no further! In this video, I’m sharing the *ultimate home ab workout* that will torch your core in just **8 minutes**. No gimmicks, no fluff-just pure intensity and proven results. 💪
    What’s Inside:
    - *8-minute ab-blasting routine* that hits every part of your core.
    - Exercises that require **ZERO equipment**-perfect for home workouts.
    - *Step-by-step guidance* to ensure you’re getting the most out of each movement.
    This workout is designed to *shred your abs**, boost your core strength, and get you one step closer to those six-pack goals. Whether you’re a beginner or a seasoned athlete, this routine is **guaranteed* to challenge you and deliver results.
    Why This Workout?
    - *Fast & Effective:* Get the most out of your workout time.
    - *Versatile:* Perfect for any fitness level, no gym required.
    - *Proven Results:* These exercises are tried and tested for maximum ab definition.
    Don’t just dream about those abs-work for them. Hit play and let’s get to work!
    💡 Pro Tip: Consistency is key! Add this routine to your weekly workout plan and watch your core transform.
    *Ready to crush your ab workout?* Smash that like button, subscribe for more killer workouts, and share this video with anyone who’s serious about getting results!
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    #homeworkout #abworkout #sixpackabs #coretraining #BobbyMaximus #workoutathome #fitnessmotivation #8minuteabs #NoGymNeeded #bodyweightworkout

Комментарии • 10

  • @edwardwilliams1772
    @edwardwilliams1772 21 день назад +1

    Lov your videos and the podcast Bobby maximums bro 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾 lov demon slayer too

  • @kidhersh6138
    @kidhersh6138 20 дней назад

    This is like tying your shoes for Bobby

  • @LUFCRACE
    @LUFCRACE 14 дней назад

    Didn’t hurt THAT bad.. although I struggled to get through the second round

    • @LUFCRACE
      @LUFCRACE 14 дней назад

      Not that the DOMs ain’t ouchy! 😬

  • @carlosa.9806
    @carlosa.9806 21 день назад

    AWESOME ABS WORKOUT
    KEEP'EM COMING
    STAY STRONG!!!!!!!!!!!!!💪🦾💪🦾👍👍

  • @babyblue7283
    @babyblue7283 21 день назад +1

    This was OK however I felt 30 secs recovery is too long. I would have done 30 secs Sit up followed by 5 push AND then recover for 10 secs. The idea is good, I just would have changed the tempo for sure. AND the plank, I would have done on elbows.

    • @ianwilsonjr.8154
      @ianwilsonjr.8154 21 день назад

      You want a shorter break, but an easier plank?🤔

    • @babyblue7283
      @babyblue7283 21 день назад

      @@ianwilsonjr.8154 I dont believe an elbow plank is easier IF you do an advanced version of the elbow plank.

    • @Brian-cg6tn
      @Brian-cg6tn 20 дней назад

      I hope you're a kid just trolling, cause if you're an adult this is just embarrassing....smh

    • @ianwilsonjr.8154
      @ianwilsonjr.8154 20 дней назад

      @@Brian-cg6tn anyone critiquing the professional is embarrassing, especially without having any content to lean on for reference. If you were referring to me of course 😀