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How I went from THIN to THICK HAIR in 6 months - MY HAIR TRANSFORMATION

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  • Опубликовано: 19 авг 2024
  • UPDATE! NUTRAFOL GAVE ME AN AMBASSADOR LINK //
    LINK: prf.hn/click/c...
    I'm so excited to bring you this video... my hair transformation has only just BEGUN! :D
    All products can be found in the "HAIR CARE & GROWTH" category of my Amazon shop, and product details can be found below.
    DIRECT LINK TO SHOP ALL THE PRODUCTS:
    www.amazon.com...
    Please SUBSCRIBE to my channel to support! Happy hair transforming! :)
    Xo,
    Katie
    SUPPLEMENTS USED //
    1. HAIR, SKIN & NAILS by 1UP NUTRITION - Use code "KATIE1UP" for a minimum of 20% off!
    LINK: 1upnutrition.c...
    2. NUTRAFOL for Women -
    LINK: prf.hn/click/c...
    HAIRCARE PRODUCTS USED //
    LINK: www.amazon.com...
    1. AG UltraMoist Shampoo
    2. AG UltraMoist Conditioner
    3. Natural Formula Keratin Intense Hair MaskAG UltraMoist Shampoo
    WATER FILTER FOR SHOWER HEAD //
    LINK: www.amazon.com...
    SUBSCRIBE TO MY CHANNEL!
    / katiecoriocutekatiebug
    INSTAGRAM //
    / cutekatiebug
    / corioactive
    TIKTOK // @cutekatiebug
    FREE DOWNLOADS//
    KATIE’S POWER PLYOS - www.katiecorio...
    KATIE'S FAVE HEALTHY RECIPES - drive.google.c...
    CORIO BIKINI CHALLENGE EBOOK - use code "subbie" for 15% off:
    www.katiecorio...
    DOWNLOAD THE FULL WORKOUT HERE (totally free- google drive link):
    drive.google.c...
    SHOP MY AMAZON PICKS (all items mentioned in video will be here):
    www.amazon.com...
    SHOP MY FAVORITE SUPPS - discount code: "KATIE1UP":
    1upnutrition.com/
    MORE OF MY VIDEOS THAT YOU MIGHT LIKE:
    What I Eat on PREP + Healthy Grocery Haul //
    • WHAT I EAT ON PREP - ...
    Top 3 Deadlifts To Build Your Legs & Butt + How to Do Them//
    • HOW TO DEADLIFT, 3 WAY...
    How to Make Perfect Protein Pancakes //
    • HOW TO MAKE PERFECT PR...
    How to Hip Thrust - Grow Your Booty Without Squats! //
    • HOW TO HIP THRUST - gr...
    How to Write a Workout Program //
    • HOW TO WRITE A WORKOUT...
    How To Squat //
    • HOW TO SQUAT PROPERLY ...
    ABOUT //
    Katie Corio is a health and fitness expert and cover model based out of San Diego, California. She has a B.A. in Kinesiology from San Diego State, she’s a NASN Licensed Sports Nutritionist and NASN Expert Level Personal Trainer. Through Katie’s influence in the health and fitness space, she’s worked with companies such as Febreeze, Secret Deodorant, FabFitFun, Lorna Jane, Live Fit Apparel and 1Up Nutrition to name a few. She has worked with many fitness magazines such as Muscle & Fitness, Muscle & Fitness HERS, Power Magazine and graced the cover of Oxygen Magazine in 2018.
    Katie is a former National NPC and WBFF Bikini competitor, USPA Powerlifting champ and is now launching her own women's activewear line, Corio Active (@corioactive).
    www.CorioActive.com
    VIDEO EDITOR // @cuongcongo

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