How To Get Thick Healthy Hair/ Reverse Hair Loss
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- Опубликовано: 26 май 2023
- ✨Follow Me On Instagram/ Tiktok @Plantifulkiki
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✨🌱 Essential Multivitamins: (This is the one I take for my hair:)
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✨Blog about the supplements I take and how it helped me reverse my hair loss✨
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🎥 Video : Hair Loss and How I reversed it:
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Хобби
Stage 4 Breast Cancer Bone Marrow Transplant Chemo radiation menopause meds have all ruined my poor hair 😢 Thank You KiKi ❤❤❤ Love You !!
Sending you lots of love and a hug ❤
God bless you. I went through the same treatment regiment over 26 years ago for stage 3.
Take care of yourself. A vegan diet had worked well for me all these years.
@@lauralong6695 - Aww 🥰 May God Bless You - Thank You so much. 💞 So thankful God wanted us here 🙌🏻
@@leeby3101 - Thank You 💞
💚
BEAUTIFUL! Thank you for this comprehensive instruction on how to optimize hair growth. Loved it! You have the most wonderful way of explaining and teaching, Kiki! 💚
Thank you so much for this video. I recently have been grief-stricken with hair thinning and summed it up to years of poor eating/inadequate protein. There are a million videos about hair thinning and I've watched so many of them, desperately. Honestly your video here has been one of the most helpful to me. I appreciate everything you shared and the fact that you support a more natural approach.
Thank you for sharing!!! I appreciate that you take the time to explain/teach the concepts with encouragement!!! Blessings to you & your family!!!
thank you!! and youre so welcome!!
Thank you for addressing the hair washing guide. I workout and sweat everyday. My scalp is itchy and Im losing hair. I do eat WFPB and I do see growth as well, but Im now going to start washing my hair every other day instead of twice a week. I feel that may help as well as using your hair serum. Thank you for this video. Also have your cookbook and LOVE IT. So many great recipes!!!
I purchased your book! I'm so excited.
I love your videos very informative. I bought your book when it was available for preorder and it is amazing. Would love to see a video on your current skin care routine.
I’ve been dealing with hair loss for a while now. Thank you for this video. Also I bought your cookbook at Books A Million and I made your “cheesy” broccoli rice casserole and salad with your homemade dijon mustard dressing a few nights ago and it was amazing! ♥️
9 months later, do you have some update how it went? Did your hair grow 🥰
Also, FYI, I have been WFPB SOS free since July 13, 2021, lost 70 pounds and am off all HBP and statin drugs. So my diet is clean.
I loved your talk on Plantapalooza! I got your book and all the things you recommend for thickening for hair and will start that in a few days. Thank you, your videos are quality and beautiful 🤩
thank you!!!
This was a great lil hair video and as a stylist I’m really interested in trying out the supplements and your diy oil hack! Have a great weekend Kiki!
Its refreshing to see someone talk about food and nutrients above everything else and how simple your hair care routine is. So many youtubers do so much and rarely ever cover food and only cover specific supplements like biotin.
Thank you for this video, i will definitely give complement a go and am in the process of changing lifestyle habits as well
Kiki, I am so glad you discussed actually washing your hair every other day! Yes! I heard a great dermatologist discuss this as well as well as issues with all fragrance. These are awesome tips. Thank you.
Kiki -- love your channel and calm vibe! I have found super helpful info on hair from Katherine sewing and Little house on the mountain: rhassoul clay wash, apple cider vinegar rice water rinse to condition and detangle, etc..... I haven't used traditional shampoo/conditioner since Easter, and my hair is growing faster, thicker and stronger. I like the natural products because it's better for the environment, my pocket book, and my health!
Hey KiKi….I’m new to your channel 😊…my husband and I are new vegans. I’ve learned so much from you & FullyRawKristina ❤ The 50/50 plate rule is amazing. Thank you 😊 I love your content😊
This was great! I recently noticed my hair thinning again, and I’m not quite sure what I’m doing or not doing that’s causing it… I’ve been going back-and-forth on my hair health journey for about 10 years now. I’ve been a hairdresser for over 25 years. i’m definitely not new to this stuff! But changes in our lives could cause changes in our hair and skin, so it’s definitely nice to get a reminder and your suggestions on these products and supplements. Thanks!:l
Got an Amazon gift card from my manager and immediately bought your book with it. 😂 Arrives Thursday!
Thank you Kiki! I ordered and tried the hair serum and IT WORKS SO GOOD!!!!! I live in Texas and the humidity is terrible here and I have tried SO many products that just don't work. THIS worked! I am so shocked and pleased. Not to mention how soft it made my hair. Incredible!
Can't wait for your book to come. It's on it's way from Barnes and Noble. Love your channel. ❤❤
I needed so much. 😢 thank you so much for all this information.💞
Perfect timing. I've recently started having hair loss.
Congrats on your book!!
Thanks for this advice. I started compliment a few days ago so I've got my fingers crossed for good results. I also recommend wearing a satin sleeping cap to prevent breakage - especially around the edges. But I'm going to try that shampoo bar!
Hi Kiki, thank you for sharing all of your recipes and food you eat in a day. Would you please do a video on what your workout routine is? What weight exercises and cardio? It would be very motivating. Thanks!
Yes!!! Me too 😊
Hypo hair is a nightmare - finally by doing the scalp oil, scalp massage - changing my vitamins helped so much. Thank you for your advice - definitely trying your recommendations also.
My hair is 90% gray at 67 yrs old . My new hair is growing in dark . I’m so excited to see what going to happen
@tgal1956 is this result from using the oils? How is it now, still growing in dark? I am 60 and have about 80% grey. I like the grey though.
Thank you I loved this! Would love if you did a video for your skincare too!
Thank you for sharing your routine. I especially liked the last tip about putting grape seed on the ends. I used to use a leave in product I loved but stopped about 15 years ago and miss the effect it had.
Hello Kiki. Ty for sharing. I bought your book from BAM and I also told a co-worker about it and she ordered it on Amazon. After she got the book. the next day she came to work and said wow, I didn't know that this cookbook was all Vegan!! I couldn't stop laughing!
💜
Obsessed you are soo darling, I’m letting my hair grow from a guy’s perspective, it’s helpful and I’m going to follow ur words of advice thank you, much love
When I first started the Complement supplements, I was not consistent (I'm terrible at taking pills). So, I didn't notice any improvement in my hair and nails. Then, I decided to treat myself better, and started taking them every day, without fail, PLUS cleaning up my WFPB diet. Finally, I started to see changes, albeit small at first. I started getting new hair growth all around my hairline. - I was developing bangs without having cut my bangs. That's how much new growth I was seeing at my hairline. Then, unexpectedly, I noticed my nails; which were always weak and ridged - they always broke easily- they started to improve. I wasn't getting the peeling, the breaks, the jagged edges. I could only attribute it to two things - eating a more wholesome diet, and the supplements. Now I'm adamant about not missing a day. (I'm gonna try that soap bar for my hair. Sounds like it has a nice fragrance.)
how long did it take for all that to happen?
@@VeganSinnerVeganSaint I started to notice new hair growth after about 6 months. I didn't see it sooner because hair grows slowly, 1/2 inch per month. You know how it is sometimes, first you don't notice a thing, cuz you aren't paying attention - then all of the sudden you go, 'hey, what's this?" OMG, it's new hair around my hairline. That's how it was for me.
@Rebecca Jiménez Perez No. They are gel tablets. They slide down effortlessly. I am the worst pill taker. And these are the easiest vitamins I've ever taken.
Can you please name the supplements which you take?
Hi Kiki, thank you so much for posting this very informative and helpful video, I really appreciate your helpful tips and good advice.👍😊🙏
Thank you for sharing your info and talking about washing your hair every other day. I'm in the same boat. 😊
Finally found it. Your hair is looking fantastic. I desperately need this, but I live in Australia so need to find it here.
I absolutely love your new book! It is so easy and simple ingredients. Thank you :) Do you use conditioner?
Thank you dear Kiki great tips and tricks 🙏🏻😍😍
Just found your channel. Getting your cookbook , gonna catch up on some videos 😊
This totally worked for me too! Grateful to you Kiki - I had started to look like my Dad when 😂.
Anything Kiki is selling, I am buying!!!!
Kiki!! Thanks so much for this. Do you mind sharing what skincare products you use now? Are you still using Pacifica? Thanks for all the inspiration you give!!!
My hair has been thinning so bad for the past year. I also dreaded haircuts thinking it was gonna make it worse but supposedly its starting to grow back when I went to get it cut recently. I tried all kinds of products which didn't seem to show any type of results or had bad ingredients in them. I also was trying to do the bo wash or every other day thinking it would help but didn't realize it was making it worse nd my hair gets oily so quick so it made my thinning hair looks gross. I definitely want to try these products! Your hair looks so beautiful
I love your eyebrows!!
I have been taking complement for a couple years and it definitely creates hair growth. The baby hairs along my hairline have really come in.
Where we can buy that can I know please
I am new to ur channel love every points mentioned definitely going to try them out
You are so awesome! Thank you for sharing!
My beautiful extremely long black hair is growing back in! All the baby hairs are driving me crazy though. But happy to have back my nice thick hair again. Changing everything about how I eat & making the positive choices are the trick along w/supplements. Thank u kiki!
yay!! im so happy you have lots of hair growing in!!!
What did u change and what supps? 😊
@Stephanie Nelson I changed from a carnivore diet(I'm Native American) loved my bison, elk, deer, wild organic meats etc..
To a whole food plant based foods, recipes from kiki.
The supplements I take r Ka'Chava(definitely check this out!) shakes every morning after my 1-2 hrs of walking.
I love Costco vitamins, Vitamin B complex, Organic multi vitamin, Collagen, Turmeric, Eye vitamins, CoQ10 & Fish oil.
My nails r the thickest, strongest & longest I've ever had them in my entire life.
I didn’t see any hair growth yet but my skin had gotten so much better! So, gotta stay patient.
Hi. Love your new book!!! How do you know if you just going plant based or those vitamins actually helped? Thank you.
Yes to Shampoo bars, all natural and no chemicals ❤
And no plastic bottles!! ❤
Hi Kiki, thank you for the great video! So you don’t use any conditioner after shampooing your hair?
Inner sense has amazing shampoo & conditioner. It's clean/green, doesn't strip hair of natural oils & doesn't weigh hair down.
Ty for all the information and respect your journey- did your weight get affected during your moves between florida and idaho
I switched to the Morrocco Method shampoo and hair products about 6 months ago and I have had great results. It is raw vegan and made with clay and herbs. It’s a learning curve but amazing
I have had issues with alopecia areata for a couple of years. I wonder if complement might help. Thanks for sharing your hair routine. I will look into trying some of them. Have a blessed day.
Can you do an update on your makeup? A tutorial😊
Thank you so much for this
I am so happy I found your video. I'm going to try the supplements... can men use them also? If so, I'll see if my son would like to take them as well. I am going to also change my diet and drink more water too. I absolutely love your beautiful hair... the color is amazing. I have curly hair that over the years have changed to less curl and it makes me sad. Hoping that as I work on my diet and hair routine that not only will my skin, hair and nails improve but that my hair will get back to it's original curl . I hope your day is fantastic.... will check out other videos of yours now that I am subscribed and be looking for more in the days ahead. Thank you beautiful Kiki :)
Thank you! Excellent video
ive tried the derma e conditioner and love love it. wish it was in a biggie size. my getting shampoo at end of month. i got the thickening, volume one. awesome. ty for the recommendation
Hi I just brought you book from Barnes and nobles today Yay. Congratulations on all your success. Please can you tell me the builder who built your house you owned that you filmed in in the beginning? I love the kitchen and I’m looking for the same floor plan if possible ❤. Thank you in advance 🎉
Two things well I was having chemo I asked the nurse how I should eat during the chemo and she gave me a book that was basically vegan eating but she also slipped me a note and told me to take alpha lipoic acid with biotin and l-glutamine and b complex and I have to tell you that I went through chemo with absolutely no side effects whatsoever until the end I had a little bit of neuropathy in my feet but I never got sick I never got nauseous I didn't take any of the medications that they told me to preempt all that with I just did all that I could I took the supplements I ate right and I came out in my hair came in. Like it was prior to all that and I was 58 years
Very kind hearted nurse 💕 You are very lucky.
I have been on complement for a couple of years. Radiation 6 months ago and hair growing back in nicely. Still have thin hair but definitely notice a difference.
Great info, Kiki! Btw, what is the the color of your nail polish? :D
I love the cookbook! Your first time sharing this formula a year ago, you suggested 15 drops of rosemary essential oil and this newer video you suggest 40 - 60, that's a big difference. How did you decided to increase the rosemary essential oil amount suggested here? Thank you!
What is your nighttime hair routine for bedtime? Do you braid hair?
It feels so beautiful hearing about results like that ❤and I hope it gives me similar results when I am able to purchase the supplements especially and start taking it ❤ do you take them 3 times a day separately or 3 pills a day one time.
Kiki, do you think eating more raw food makes for thicker hair? Or are cooked veggies just as effective? Thank you!!
Thank you!!❤
Woot woot I'm in Colorado too
Pen here. Good video. Thanks.
WFPB For almost 5 years. Unfortunately using the Complement vitamins did not help me at all. Will try the other stuff you mentioned. Wish me luck . Thanks
New subscriber!!!
I love this video. ❤ And what abou conditioners or masks? I understand you don't use them. I check out the vitamins. Don't they have to much B12 per day? Is that save? Thanks!
You look amazing ❤
$100 for one of these vitamins? That’s so crazy 😭 Also confused as how you aren’t sponsored because your face is all over their website and you have a discount code. 😢
Grapeseed oil and pumpkin are my all time favorite oils. I tried a lot I mean a lot of oils and those are my top 3 along side Babassu oil.
Good information. Menopause made my hair thin out, and it’s never been the same.
Nioxin
@@jazzbirdbecky doesn’t work
HRT is the answer if you are allowed it
What's HRT?
@@karenalanis9474 Hormone Replacement Therapy
Thank you for sharing this video. Please what is the name of the multivitamin you showed in the video and the shampoo bar?
Ok I’ll try this. I bought them, I just haven’t taken them. I forget !! I’ll be more regimented like you because my hair is falling out due to menopause 😢I’m using biotin shampoo and it’s not helping much. I’ll give this three months faithfully and get back to you ❤oh!! I also need my eyebrows to grow too. I’m actually excited about this
@pampenney did the vitamins help?
Thank you!❤
You made me snort laugh when you said you had burt brows 😂
When you said it got rid of your BRITTLE RIDGED NAILS 😮 OMG I've been dealing with this and nothing has worked
Bert's Eye brows lol😂, yes I understand!! Thankyou for the product info.
I wish I could take Complement still but they discontinued the liquid version. Now I have to take a million separate ones which is cheaper but annoying. Thanks for this video Kiki ❤
Thank you so much ❤
Hi, do you use the same oil mixture to oil your hair before you air dry it ? Thank you x
Love ur music and following ur plants base meals cook them love them 🙏🏿👏⭐️⭐️⭐️⭐️💐🥘
Hey how long did you take the vegan multi before you noticed your nail symptoms went away?
Hi Kiki, ques: how much water do you drink in a day ?
Thank you!
Your hair is beautiful
Thank you so much for taking the time to make this video, it's so informative! After watching, I have a few questions:
1. What do you use for hair conditioner, especially with the stripping shampoo? If you don't personally need one, then what do you recommend?
2. Is there a shower filter you use?
3. Do you take biotin on top of the multi-vitamin shown? (I realize it doesn't have it in it, and I think in previous hair growth videos you mentioned taking biotin... is this still something you recommend? And is biotin something you think also attributed to the start of your hair growth?)
4. Do you track how much protein you consume? If so, how much do you aim for?
PS LOVE your videos
Any recommendations for a similar cheaper supplement with similar results?
Have you noticed any changes in your skin with the vitamins? I'm concerned about breaking out
Hi. I've been using doTERRA on my scalp 5 days a week for 2 yrs and have not noticed any difference in the thinness on the top of my scalp. I even use a scalp massager for a few mins after applying rosemary. Diet is beyond good and I eat about 90g of protein a day. Sometimes more. I'm hesitant to try this vitamin bc Idk if it will be a waste of money but maybe I should. What are your thoughts about the oil and the vitamin? Thanks so much
Hi Kiki~I'm one of your senior viewers suffering from hair loss. I also have Hashimoto's. I started taking Complement a few weeks ago, although there are no ingredients in them known to assist with hair loss, to my knowledge. It will be interesting to see if they work!
Well? It's been 2 months, any luck?
@@dianadiana4627 Darn it, no. Thank you for asking.
Where can I buy essentials? How many times u take it a day? Do u need to take a break from it for hair growth? Do I have to take the capsules I m in menopause.
Diatomaceous earth. 2 Tbls in pure grape juice, twice a day.
I love the look of long hair, but always chop mine off if it gets past my shoulders lol
So do you not use a conditioner in the shower and just use the oil after?