Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - www.justgiving.com/fundraisin...

[@SchoolofCalisthenics]

has this inspired you to take on a BIG challenge?

[@simonk8]

Well done Jacko! I’ve been waiting for an update on this since I heard you were doing the event, then it all went quiet so I wondered if everything had gone ok for you. Wow, what an ordeal, and lots to take away from your reflections on the challenge. I’ve done a Spartan Ultra Beast - 50k, and the last 10k was just a nightmare of leg cramps, regret and pain, which I hadn’t expected as I thought it would just be a case of ‘mind over matter’. Anyway, great to hear your story and thanks for the motivation.

[@rnonthenicschannel4820]

Hello Bro🙏🏻😁