Movement Strength + Play | Calisthenics Workshop // School of Calisthenics

Join us for the MOVEMENT, STRENGTH + PLAY EXPERIENCE
This is a one day workshop designed to help you move better, get strong and have more fun with your training.
Appropriate for all levels, in this workshop you will:
☑️ Understand how to reclaim your human movement by improving your mobility
☑️ Learn progressions for specific movements such as handstands, human flags and muscle ups
☑️ Explore your physical potential through a wide range of fun and challenging bodyweight movements
👉 Book on to School of Calisthenics Workshop - schoolofcalist...
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[@andrewharris3417]

This is what I need as a beginner. I’ll have to wait for the next London workshop 👍🏻

[@SchoolofCalisthenics]

we can't wait to meet you 🤩