Yoga Therapy & Practice with Louise Kenworthy | The Brain & Spine Foundation

Physiotherapist Louise Kenworthy came to the Neuro Carers group session on 8th of August.
In this video, she is sharing breathing exercises, as well as meditation and relaxation tips.
Having grown up in Suffolk, Louise trained at Guy’s Hospital in London and started her career at Nottingham University Hospital. Her passion and interest in neurology rehabilitation grew steadily through her experience of working with stroke survivors and involvement in clinical research trials in Parkinson’s disease and Multiple Sclerosis.
Louise is passionate about sharing these health benefits with her patients and clients, ensuring her yoga practice is accessible to everyone, no matter what age or state of health.
She is keen to work with the Brain and Spine Foundation to introduce Yoga and its benefits.
Her passion for yoga has grown over the years and has been cemented by the overwhelming medical research and evidence supporting the benefits of yoga.
These benefits include:
• Reducing symptoms of stress and anxiety
• Aiding better quality and more restful sleep
• Improved strength and flexibility
If you are interested in signing up to our Neuro Carer peer support group, you can find more information here: www.brainandspine.org.uk/supp...
The Brain & Spine Foundation provides life-changing support for anyone affected by any neurological condition through frontline professional Neuro services, innovative research and bold campaigning for change. Talk to a neuroscience nurse today by calling 0808 808 1000 (Mon-Fri, 9am -4pm).
www.brainandspine.org.uk

[@LindaEdwards-ui8fe]

Can this give subtitles, I am very sensitive to noise levels?
This is due to brain damage from a severe bleed and your video was suggested for Stroke sufferers so should be ideal for me. Does it matter if disability stops me from sitting with crossed legs?