अनिन्द्राको ग्यारेन्टेड सरल उपचार स्वस्थ निन्द्रा

सुतेको केहि मिनेटमै निदाउनुहोस गहिरो निद्रा, अनिद्राको समाधान #insomniarelief #deepsleep #nepal #deepsleep #sleep #insomnia #love #sleepbetter #beautiful #goodmorning #meditation #saturday #morning #sleeping #work #sunlight #sunrise #sun #holiday #sleepwell #relaxing #relax #goodnight #bed #sweetdreams #rainy #goodday #deepsleep #sleep #insomniarelief
अनिन्द्राको ग्यारेन्टेड सरल उपचार ।स्वस्थ निन्द्रा #deepsleep #insomniarelief #depressionrelief डिप्रेसन, तनाव, एन्जाइटी मुक्तिका सरल उपायहरू ! १००% प्रमाणीत ! #depressionrelief #stress #anxiety #nepal डिप्रेसन, तनाव, एन्जाइटी मुक्तिका सरल उपायहरू ! १००% प्रमाणीत ! #depressionrelief #stress #anxiety सदा खुशी रहने गुप्त रहस्यहरु ! Secrets of Happiness By Rishi Neupane #happiness #secrets #nepal सदा खुशी रहने गुप्त रहस्यहरु ! Secrets of Happiness By Rishi Neupane #happiness #secrets #nepal #happiness #love #happy #life #motivation #instagood #selflove #inspiration #positivevibes #quotes #instagram #lifestyle #believe #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp #broken
Yoga Nindra Video Link-
• गाइडेड योग निद्रा नेपा...
Thank You............

[@subashbhandari2342]

सारै राम्रो जानकारी दिनु भयो हजुर धन्यवाद

[@lalkumaradhikari2271]

नमस्कार डक्टर साब!
अतिमहत्पुर्ण जानकारिकाे लागि धन्यबाद ।

[@harik.chardik.c8282]

अनिन्द्राका का रोगी हरुलाइ अति उत्तम कुरा सरल तरिका बाट जानकारी भिडियाे मार्फत गराउनु भएकोमा धन्यवाद ।

[@kamalaadhikari6866]

Thank you sir for useful health tips 👍

[@jogmayarai6422]

Thank you for sharing this.

[@rishineupane63]

Wc🌹

[@ramgopalmaharjan2841]

यो तरिकाले मेरो निन्द्राको रोग हट्छ ^^^^ I am going to try for my best, thank you

[@rishineupane63]

योग निद्रा भिडियो छ। यसै च्यानलमा।
शोहिअनुसार पनि गर्नु

[@ramchandra2259]

Good video 🙏🙏🙏

[@bindhyakoirala2954]

Dherai, ramro lagyo sir 🙏

[@rishineupane63]

🙏🌹

[@maheshpandey2598]

Very important tips Sir. I cannot do sury namaskar but i will try to .. practice .

[@rishineupane63]

Ok👍️💖

[@bimlapradhan2009]

अत्यन्तै उपयोगी भिडियो।
हजुरलई धन्यवाद।

[@rishineupane63]

welcome 🌹🌹💝

[@loverff1661]

यति राम्रो सल्लाह दिनुभएको मा हजुर धेरै धेरै धन्यवाद छ।

[@rishineupane63]

🙏🌹💖

[@prakashshahi1161]

Nice ❤

[@gomachhetri8336]

Hari om guru deva dherai ramro parbach n sunaunuvo guru ji dherai dherai dhandebad sadhai Gyan ko jotixardai januhola hajur Lai mero suvakamna 🙏🙏🙏💐💐

[@bidurkumarpuri1987]

धेरै राम्रो कुरा

[@b.moharajchalise1740]

धेरै राम्रो ज्ञान् सर हजुर लाई धन्यवाद ।

[@rishineupane63]

🙏🌹

[@user-dr5dv5ki3m]

Thank you so much sir for good information about insomnia 🙏🙏🙏💕💕😊

[@radhikasharma6806]

Namaskar Dr sab Ati mahtpurn jankariko lagi .

[@Prem-shrestha]

Thank you so much guru ❤❤ very good information ❤

[@rishineupane63]

Wc🌹

[@RamYadav-eo2bf]

Thank you sir good knowledge I like it ❤❤❤

[@kamanalamsal8162]

Nikai ramro kura sikaunu bhayo .thank you very much

[@gamingwithkristy6671]

You are the best nand best sir

[@rishineupane63]

🌹💖💖💖

[@shyamraj282]

Ramro jankari dinubhayo yasko lagi dhanyabad sir

[@user-nu2ee5xg3s]

Thank you Sir

[@KrishnaDhakal-123]

अति उपयोगी जानकारी को लागी धेरै -धेरै धन्यवाद डा. साहब।

[@narendrathokar5768]

एकदम राम्रो सल्लाह हजुरको ।

[@rishineupane63]

💖

[@balkrishnaghartimagar6916]

thank you dactor

[@dilliramandhakal4532]

Informative and practical. Thank you.

[@rishineupane63]

WC🌹🌹💝

[@mlaxmipradhan-el4hs]

Maile khojeko yastai Gyan kura balla phela paryo.hjrko class ATI motive pae, ma yaslai anusaran garchhu.

[@rishineupane63]

Tq💖
Keep watching videos..💖💖💖

[@shantitamang6760]

Dherai khusi lagyo

[@user-zq6cb9ph8b]

नमस्कार सर हजुले दिनुभएकाे ज्ञान अतिनै उपयाेगी छ जानकारीकाे लागि धेरै धेरै धन्यवाद

[@tejnathpandey6242]

Very important education for the health

[@DhanmatiBhandari-kx6nn]

स्वास्थ्य का लागी एकदम उपयोगी जानकारी दिनुभएको मा धन्यवाद आज देखि म पनि हजुरको बिधी अपनाउने जमर्को गर्दैछु।

[@rishineupane63]

Best wishes.💝

[@netrachaulagai5930]

धेरै नै महत्वपूर्ण हो हजुर नमस्कार जय स्वाभिमान

[@sabinarana6485]

Thanks a lot for this information 🙏🙏🙏🙏

[@milanhamal1007]

❤❤धन्यवाद

[@irabhandari6184]

धेरै राम्रो जानकारीको लागि हजुरलाई धेरै धेरै धन्यवाद छ

[@kokilgovindshrestha5129]

अनिद्रा सम्बन्धी महत्वपुर्ण जानकारीका लागि धन्यवाद 🙏🙏

[@minadhamala7314]

Dherai dherai Dhanyabata hjr lai malai pni dherai garo vako xa anidra bata so hjr le vane jastai gare herxu abo dekhi thik hunxa ki hudain yestai yestai ramra video ko satha ma upasthiti hunu hola sadai 🙏🙏

[@rishineupane63]

Plz, follow the tips. U will be fine💖

[@premprasadpaudel577]

प्रवचन ,बिषय ,र प्रस्तुति निकै राम्रो लाग्यो ।

[@rishineupane63]

🌹💝

[@bhaktakumari9426]

Thank you so much Dr sab for your useful words 🙏🌷

[@TrishnaAdhikari-ey8gd]

Thank you sir good information 🙏🙏💖💖♥️♥️

[@AnishaAryal-p7t]

धन्यवाद गुरु

[@radhashrestha9796]

नमस्कार हजुर एकदम सहि लाग्यो ।हजुर को कुरा मात्र सुन्दा पनि आजै देखि म थिक भयेकि जस्तो लाग्यो हजुर धेरै धेरै धन्यवाद 🙏🙏

[@rishineupane63]

Tq.💖
keep watching other videos too🌹💖👍️

[@kamalagewali7408]

Dharae ramro sujhab dinu vo sir dhanyabad

[@prabhadevishrestha935]

Great talk about sleeping measures

[@KailashGC-nc5nq]

very very superb thank you so much i apply truely.

[@rishineupane63]

Most WC💝💝

[@arjunkumarkatel1937]

Dherai raamro jaankari dinu bhaekomaa hajurlaai dherai dhanyabad❤❤❤❤❤❤🙏🙏

[@rishineupane63]

🙏🌹

[@anjurawal3149]

Thank you sir good for your information

[@surajgautam1073]

आदरणीय गुरु 🙏♥️ हार्दिक हार्दिक नमन गर्दछु।🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@minalama5675]

Thank you guru for important information ❤❤

[@jamunatiwari3074]

Thanks Om shanti ❤

[@user-ge2qz9dk4v]

Dherai dherai dhanyavaad hjur lai eti ramro information dinu vayeko ma thank you so much sir 🙏🙏

[@rishineupane63]

🙏🌹💖

[@RamuChalise-i7f]

Great knowledge , Thanks sir . 💐

[@rishineupane63]

🙏💝🌹

[@ambikapoudel7543]

वऊ ❤❤❤❤❤सरै राम्रो ऊपदेस सर🙏🏿🙏🏿🙏🏿🙏🏿🌹

[@rishineupane63]

🙏🌹💖

[@laxmanparajuli3421]

उपयोगी छ तपाईंको यो प्रयास ❤❤❤❤

[@rishineupane63]

🌹💖

[@suryabhaktanakarmi2912]

Dherai dhanyabad xa prastutkarta sir laee ramro lagyo

[@rishineupane63]

🙏🌹

[@BiratPaudyal]

Ekdam 100% solution Also substribed and Thank u for information, sir.

[@rishineupane63]

Thanks and welcome🌹🌹

[@DelparsadAdhikari]

आहा अति सान्दर्भिक उपायहरू

[@roshanchhetri1721]

अति राम्रो सुझाव लाग्यो।धन्यवाद।

[@ujelikuwarchhetri3553]

Thank you 🙏 ramro jankariko lagi

[@KrishnaKhanal-qj2vb]

सहि कुरा जानकारि दिनुभएकाेमा धन्यबाद

[@BaburamPrasadPaudel]

धेरै राम्रो कुरा रौतहट बागमती बाट।

[@DurgadeviRai-ej2qk]

Thank you sir 🙏🙏🙏❤❤❤

[@rishineupane63]

WC🌹💖

[@saraswotilimbu8723]

Sir ko sunera khusi lagyo sir ko sujhap anunsar garnu paryo thank u sir

[@rishineupane63]

👍️💝

[@KhemPande]

उपयुुक्त सल्लाह दिनुभएकाे मा धन्यवाद सर

[@kesarpulamimagar]

mero pani samassya yahi ho yas ko samadhan bhanidinu vayakoma hajur lai vhitrai dekhi naman parnam x

[@rajkandelgoa9894]

Great video
Yes I will start from today
Thank you 🙏 rishi sir for information ❤

[@rishineupane63]

All the best👍️💝💝

[@basantilimbu624]

हजुरको कुरा एकदमै सहि लाग्यो मेरो जिवनमा मेल खायो म पनि अनिन्र्दाको सिखार जस्तै हु हजुरको जानकारिको पालना एक एक गरेर याद गर्दछु शुभ रहोस हजुरको दिन हरु

[@rishineupane63]

All the best👍️💝

[@basundharakhanal8044]

@@rishineupane63❤🙏🙏🙏🙏🙏🙏💕💕💕♥️🙏.

[@DevPaudel-fj6fu]

ठिक छ म सहमत छु तपाइको कुरा मन पऱ्यो

[@rishineupane63]

@@DevPaudel-fj6fu 🌹🌹

[@shyamnagarkoti6131]

❤❤❤हजुर को सुझाव र सल्लाह दिनु भा को मा

[@SakilaRai-vy9wl]

🙏 thankyou

[@rishineupane63]

🙏

[@hariprasadbhusal7299]

Great 👍❤

[@user-fk3kq4hl2p]

OM meditation is best way of the lack of sleep

[@Kabita22233]

Malai nai kaam lagne kasto ramro kura ❤❤thank you so much

[@rishineupane63]

💖💖🌹🌹

[@saritapanta5204]

गुरूजीलाई नमन छ, धन्यवाद छ

[@ramughimire137]

धन्यवाद गुरु जि

[@rishineupane63]

🙏🌹💖

[@PremLimbu-lr6lx]

Ekdam dami advice dinu bhyo namaste 🙏

[@rishineupane63]

🙏😊🙏

[@user-ff1jr4tz1x]

adviceko lagi dherai dherai dhanebad sir

[@rishineupane63]

🌹💖🙏

[@RadhikaKathayat-ko2xs]

Ho sir hjrle vaneko jastai mero pni yastai samsyax sir

[@indramayagurung6734]

Thankyou for information

[@krishnathapa5375]

Tq sir for the advice I am also safrin

[@rishineupane63]

👍️👍️💖

[@gomasapkota1012]

Sarai ramro lagyo thank u for important video ko lagi

[@rishineupane63]

🙏🌹💝

[@rajubaniya7609]

राम्रो सल्लाह दिनु भयाे खुसी लाग्याे

[@rishineupane63]

🌹💖

[@saradagurung5080]

Thank you sir 🙏💜

[@lilmonster1495]

Thank you sir🙏

[@DurgaKashera]

गुरु जी नमस्कार🙏 धेरै राम्रो कुरासिकाउनुभो मपनिअनिन्र्दाको रोगिछु धन्न्यबाद

[@user-uv9ml9iz4x]

Kati ramro jankari dimu humxa neupane rishi ji

[@rishineupane63]

Tq🙏🌹💖

[@user-nd9pz3fs6x]

Very good information

[@bhubankhanal1310]

धेरै धेरै धन्यबाद गुरु जी अाभारी छु।

[@HimalShahi-qs6uh]

thank you sir मलाई निन्दा लागि पिडित छु

[@umalalsharma]

Good advice

[@enjoyingtime8678]

Thank you 🙏

[@LaxmiChapagain-wg9bc]

Good advice sir

[@sagarsingh-lu4on]

जानकारीको लागि धेरै धन्यवाद छ। तपाईंलाई

[@rishineupane63]

💝🌹

[@chijshrestha3752]

very good good Ram Ram❤❤😢

[@sindumalla5195]

Thanks hajur

[@gitakhatiwada4493]

धेरै धेरै धन्यवाद गुरु जि धेरै शुसिलाग्यो ।🌹🌹

[@limbusuresh263]

धन्यवाद अमुल्य सल्लाह सुझाव को लागि सर

[@janakthapa9319]

म २०4९साल देखी पिडित हु।नमस्ते हजुर।

[@rishineupane63]

🙏🌹

[@user-du7gu2dv6w]

Guru ji lai sujhap ra sallah ko lagi thanku so much 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@rishineupane63]

🌹💝

[@choodamanisharma6714]

Thank you sir.

[@shyamshrestha1275]

Namaste,Very good sir

[@rishineupane63]

🙏