Increase Your Daily Protein: Sneaky Ways to Eat Egg Whites

These egg white recipes will help you sneak a refrigerator staple into your favorite meals and increase your daily protein intake! In this latest Meal Prep Made Easy episode, Coach Amy shares her go-to high-protein oatmeal recipe, her mint chocolate chip protein smoothie recipe, and a few other clever places to sneak eggwhites into your day.
Get the full recipes and macros here:
High-Protein Oatmeal: www.workingagainstgravity.com...
Mint Chocolate Chip Protein Smoothie: www.workingagainstgravity.com...
Get 10% off a WAG Meal Plan with the code SAVE10 at checkout: www.workingagainstgravity.com...
Timestamps:
0:00 Introduction
0:30 High-protein oatmeal step-by-step instructions
3:45 Mint Chocolate Chip Protein Smoothie step-by-step instructions
9:20 A few more bonus places to sneak egg whites into your everyday meals
Additional Resources:
WAG’s Ultimate Meal Prep Guide: www.workingagainstgravity.com...
A Beginner’s Guide to Meal Prep: www.workingagainstgravity.com...
More delicious, healthy recipes: www.workingagainstgravity.com...
Get a Dietitian-Written Meal Plan: www.workingagainstgravity.com...
Get a WAG Coach: www.workingagainstgravity.com...