Stretch Routine For Cricket Players

#yoga #cricket #fitness
My Yoga Teacher and Sports Masseuse, Alex takes us through a 10 minute deep stretch to improve flexibility and range of movement in the hips, hamstrings and back.
Yoga and stretching is so good for helping cricket a player improve their cricket performance.
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[@djhituonly5368]

Superb

[@akkugautam2384]

Tq so much for guidance... superbb

[@manikantakottakota6360]

Sir wil these streches be done after practice??

[@shanthishanth9924]

Can I do this stretching exercises between cardio

[@Lee-gf9te]

great tips, thanks

[@mohammedroshan6480]

Hi Joe! Can these be used as cool down exercises that can be done after a batting session in the nets? Or not, it'd be great if you make a vedio on it. Cool down exercises.

[@acepace6325]

Yes this is cool down stretching

[@Beauty-Skincaretips]

I am your Big Big Big Big Big fun 😘😘😘😘😘😘😘😘😘😘😘😘😘😁😁😁

[@bolababu1905]

I thought that's tim paine.lol

[@abramrock2799]

🇵🇰 love to