A guide to meditation for high performance - Emily Fletcher - Cambridge Live

In this recorded session, take some time to enjoy a guided meditation. Hosted by leading meditation expert Emily Fletcher, she aims to demonstrate how meditation can be applied to help you achieve high performance in your career. Emily provides an example of a meditation session and shares her top tips for how teachers can use this type of meditiation at home to enhance their work.

[@JD-lv9vu]

Thank you! I am happy for this discovery!

[@albertoalamamoran6082]

A huge hi-five for you, too Dr.Fletcher. Regards from Trujillo-Perú.

[@Caldeira198]

Starts at 6:52