Meditate Your Way Into Resilience With This | Emily Fletcher

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  • Опубликовано: 28 янв 2021
  • ✅Unlock the power of meditation and become a powerhouse at work and a magnet that attracts good things into your life with this FREE Emily Fletcher meditation masterclass. Access it here:👉 go.mindvalley.com/aqjsHe9-
    About Emily Fletcher:
    ✅Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.
    ✅A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful meditation practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.
    ✅After years of studying ancient practices in India and teaching thousands of high performers, Emily created Ziva Meditation, a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness.
    ✅Emily’s style of meditation attracts many top performers, including Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.
    ✅Now, it’s Emily’s mission to help others achieve extraordinary performance through practical, modern meditation.
    🎓About the masterclass: “How to Master Productivity at Work and Life with Higher Consciousness”
    Get Rid of The 3 Useless Myths about Meditation - Let go of myths that may be holding you back and making you feel like a meditation failure. Re-frame ‘focus’, stop trying to ‘clear your mind’ and learn to use the breath to prime your body for meditation.
    Discover the THREE ways you can make your life richer with meditation - Every school should teach this. It is a common tool used by billionaires and world leaders.
    Try the Dinner-Party-Guest exercise with Emily - This ingenious exercise lets you understand why people act the way they do towards you. Become the friend everyone wants.
    Understand the concept of Adaptation Energy - This is the secret of high performers and perhaps some of the most successful people you know. Learn how to start using this energy to adapt more elegantly to life’s demands.
    Experience a 15-minute guided Meditation with Emily - When you learn this technique you can use it in your life at any time for a boost of energy and to help you release stress that may be holding you back.
    FREE Masterclass: Discover the power of meditation and change your life with this FREE meditation masterclass from Mindvalley. Click here now:👉 go.mindvalley.com/aqjsHe9-
    --
    🎉 NEW VIDEOS OUT EVERY WEEK 🎉
    #mindfulnessmeditation #EmilyFletcher #Subscribe

Комментарии • 81

  • @MindvalleyTalks
    @MindvalleyTalks  3 года назад +9

    Show some love for Emily Fletcher in the comments below. And don’t forget to grab your FREE meditation masterclass from Emily Fletcher here:👉 go.mindvalley.com/wq4Vhtib

  • @ayeable83
    @ayeable83 3 года назад +5

    Lol 😂 I loved the audio disruption. I didn’t know anything was up until the voice changed so I had to look at my phone. I went back to eyes closed and laughed at the situation I continued on with a smile through out. Brilliant. If this is the worst of technology failures let’s have more. 😊

  • @nuhamansour1971
    @nuhamansour1971 19 дней назад

    Thank you ❤

  • @mariel_pc
    @mariel_pc 3 года назад +4

    Thank you for your time and love, Emily. Thank you for help me to rebuild me, to find myself in a different state, for be the bridge on my own peace of mind. Thank you 💚

  • @twisteddelight74
    @twisteddelight74 3 года назад +7

    Thank You Emily!! How GOOD can this life GET!!!

  • @tvittetoe
    @tvittetoe Год назад +1

    Always a pleasure, Emily. Made me smile with the audio issue. I am truly blessed. 😊❤

  • @deborahmartin5410
    @deborahmartin5410 3 года назад +3

    Yup and Amen!!! 😊♥️

  • @IAMLiamwalker4444
    @IAMLiamwalker4444 3 года назад +3

    We love you Emily!!

  • @nuhamansour1971
    @nuhamansour1971 19 дней назад

    Amen

  • @shrikantpawar8269
    @shrikantpawar8269 7 месяцев назад

    Thank you so much

  • @OHuntress
    @OHuntress 3 года назад +2

    I feel more rested into my body. A sense of comforting weight. I love what you said about thinking how good can it get. I have been telling my friends that the vision the news has ongoing is not my dream. My dream is wonderful and rich with friends and love and art! Mahalo nui loa!

  • @carricamp3750
    @carricamp3750 3 года назад +1

    WHAT a God send....too 😎cool. AMEN and bless you for sharing your gifts 😇🥰

  • @thalassophobia888
    @thalassophobia888 Год назад

    Preach!

  • @lissettearianacastaneda5960
    @lissettearianacastaneda5960 3 года назад +5

    I trust my spirit, I trust this body, and I trust nature 🙏🏼❤️

  • @SelfMadeWealth
    @SelfMadeWealth 3 года назад +21

    Don't spend countless hours entertaining yourself in the hope of implementing it someday. Close youtube after watching this video and implement something you watched.

    • @hetpatel8951
      @hetpatel8951 3 года назад

      correct

    • @HarshSingh-uy5uu
      @HarshSingh-uy5uu 3 года назад +1

      Does anyone wants Mindvalley all access ??

    • @breecestewart3090
      @breecestewart3090 3 года назад

      @@HarshSingh-uy5uu yes plz!!! How?! I just can’t afford the course 😭

    • @HarshSingh-uy5uu
      @HarshSingh-uy5uu 3 года назад

      @@breecestewart3090 dm me on instagram @iamhk_11 or dm me in telegram @iamhk11

    • @breecestewart3090
      @breecestewart3090 3 года назад

      @@HarshSingh-uy5uu done

  • @Mysticus11
    @Mysticus11 3 года назад +1

    Lag time for recovery is getting shorter! Adaptability is my preferred superpower 🦹🏼‍♀️🌀🌈⭕️🦋💎

  • @peoplehealth_hacks
    @peoplehealth_hacks 2 года назад +1

    A beautiful and easy way to start my daily routine. We can do this… how can it get! Thanks Emily

  • @deirdrewilliams1635
    @deirdrewilliams1635 3 года назад +1

    Magick!!! Thank you Emily!! 🙏🏻💜💜💜

  • @manuela2697
    @manuela2697 3 года назад +2

    This was beautiful ❤ Exactly what I needed now.. and actually every day! 😊 Thank you so much, I will repeat that. 🙏🌈🌟💫

  • @jaimiehoffmann8589
    @jaimiehoffmann8589 Год назад

    For sure!!

  • @shrikantpawar8269
    @shrikantpawar8269 7 месяцев назад

    Good morning

  • @configtron
    @configtron 2 года назад

    Think you have the perfect voice for guided meditation.

  • @hyacinthphillips352
    @hyacinthphillips352 Год назад

    Oh yeah ❤

  • @MargieTaurus
    @MargieTaurus Год назад

    Yes amen 🙏🙏🙏💞💞💞

  • @hyacinthphillips1929
    @hyacinthphillips1929 5 месяцев назад

    Yep 👍🏽

  • @teresitamoreno2790
    @teresitamoreno2790 3 года назад +1

    Thanks you always helps me so much

  • @veronicaribeiro7159
    @veronicaribeiro7159 2 года назад

    Beautiful. Thank you for leaving this here for us.

  • @joshwise3497
    @joshwise3497 2 года назад

    Definitely excited for immediate access to resiliency.

  • @jay-ne1qi
    @jay-ne1qi 2 года назад

    Yes

  • @allenculbertson8170
    @allenculbertson8170 2 года назад

    God bless U and thank U

  • @markruscoe7696
    @markruscoe7696 2 года назад

    Yep so hard to do but need to do it again and again.

  • @jns3584
    @jns3584 3 года назад +1

    Thank you so much.

  • @mwatt1653
    @mwatt1653 3 года назад

    What a beautiful session and love real life stuff too. Thank you

  • @angelabrigner4229
    @angelabrigner4229 2 года назад

    Yep

  • @loveconquersall143
    @loveconquersall143 2 года назад

    Breathing starts at 3:52
    I really liked this. But any chance you could you put it to music & please mute out that person's voice that interrupts? Because not intending to be critical, but I listened to this because I'm mourning the sudden & unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful & very unnerving tbh 😞 Love the rest of it though - thank you! 🙏❤

  • @lauralouisemedford
    @lauralouisemedford 3 года назад

    you did a very good job thank you

  • @alysonsousa4532
    @alysonsousa4532 2 года назад

    Love this🦋

  • @YogaPilateswithTanu
    @YogaPilateswithTanu 3 года назад

    Thanks 🙏🙏

  • @JaiKishoreTheSacredSprit
    @JaiKishoreTheSacredSprit 3 года назад

    Thanks

  • @twisteddelight74
    @twisteddelight74 3 года назад

    YES

  • @jaimiehoffmann8589
    @jaimiehoffmann8589 2 года назад

    Love this

  • @IAMLiamwalker4444
    @IAMLiamwalker4444 3 года назад

    Yup amen

  • @crushitwithkris
    @crushitwithkris 3 года назад +2

    💙

  • @HarshSingh-uy5uu
    @HarshSingh-uy5uu 3 года назад

    Does anyone wants Mindvalley all access ??

  • @harris8948
    @harris8948 3 года назад +1

    Cersei lannister is looking lit in the thumbnail

  • @leoluv729
    @leoluv729 3 года назад

    Amen!🎯❤💃🏾🙏🏾📿

  • @floydwilliams497
    @floydwilliams497 3 года назад +1

    🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @alysonsousa4532
    @alysonsousa4532 2 года назад

    AMEN🙏🦋🙏🦋

  • @richettaricks8130
    @richettaricks8130 5 месяцев назад

    Yessssssss😂

  • @rojobell1
    @rojobell1 3 года назад

    ❤️

  • @aacreation911
    @aacreation911 2 года назад

    🙏

  • @sheshineslight7679
    @sheshineslight7679 2 года назад +1

    I don understand why this video was released with the Audi fault. Could it not have been recorded at another time without the disruption at the beginning of the meditation? Or edited so that there is no disruption? Typically mindvalley content is very slick and professional and this glitchy release doesn’t fit with your brand :)

  • @LakshmiNarayananR_Be_Awesome
    @LakshmiNarayananR_Be_Awesome 3 года назад +2

    you look like Mahavir Babaji in a way with a golden body!!

  • @Amazingmotivations
    @Amazingmotivations 3 года назад

    👍

  • @leti2618
    @leti2618 3 года назад

    ♥️🎈

  •  2 года назад

    Is it in Spanish?

  • @user-lx4yw4dj4n
    @user-lx4yw4dj4n Год назад

    Yip

  • @LARKXHIN
    @LARKXHIN 3 года назад

    It’s kind of he’s to stay on that state when you’re interrupted by “you’re muted”

  • @aivo3091
    @aivo3091 3 года назад +1

    Wow that was scary 9:00

    • @loveconquersall143
      @loveconquersall143 2 года назад

      Yes, I agree with you!
      I'm mourning the unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful & extremely unnerving tbh! 😞 x

  • @Joya4you
    @Joya4you 3 года назад +1

    The audio guy’s loud interruption ruins the meditation. Fletcher and company needed to do a re-take.

    • @loveconquersall143
      @loveconquersall143 2 года назад

      I think it was another woman, but I totally agree with you. I'm mourning the unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful tbh! 😞 x

  • @yunusgozkeser5821
    @yunusgozkeser5821 3 года назад

    Emily ur so beautiful ××xx

  • @inspireandcreateful
    @inspireandcreateful 3 года назад

    Amen wtf

  • @sadebanting7627
    @sadebanting7627 11 месяцев назад

    Amen

  • @branden7971
    @branden7971 2 года назад

    Yep

  • @lauralouisemedford
    @lauralouisemedford 3 года назад

    you did a very good job thank you

  • @janelmiller5935
    @janelmiller5935 Год назад

    Amen

  • @tamunonyeamachree
    @tamunonyeamachree 3 года назад

    Amen

  • @rairai5042
    @rairai5042 3 года назад

    Amen

  • @courtneysipprell1742
    @courtneysipprell1742 2 года назад

    Amen