Meditate Your Way Into Resilience With This | Emily Fletcher
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- Опубликовано: 10 фев 2025
- ✅Unlock the power of meditation and become a powerhouse at work and a magnet that attracts good things into your life with this FREE Emily Fletcher meditation masterclass. Access it here:👉 go.mindvalley....
About Emily Fletcher:
✅Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.
✅A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful meditation practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.
✅After years of studying ancient practices in India and teaching thousands of high performers, Emily created Ziva Meditation, a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness.
✅Emily’s style of meditation attracts many top performers, including Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.
✅Now, it’s Emily’s mission to help others achieve extraordinary performance through practical, modern meditation.
🎓About the masterclass: “How to Master Productivity at Work and Life with Higher Consciousness”
Get Rid of The 3 Useless Myths about Meditation - Let go of myths that may be holding you back and making you feel like a meditation failure. Re-frame ‘focus’, stop trying to ‘clear your mind’ and learn to use the breath to prime your body for meditation.
Discover the THREE ways you can make your life richer with meditation - Every school should teach this. It is a common tool used by billionaires and world leaders.
Try the Dinner-Party-Guest exercise with Emily - This ingenious exercise lets you understand why people act the way they do towards you. Become the friend everyone wants.
Understand the concept of Adaptation Energy - This is the secret of high performers and perhaps some of the most successful people you know. Learn how to start using this energy to adapt more elegantly to life’s demands.
Experience a 15-minute guided Meditation with Emily - When you learn this technique you can use it in your life at any time for a boost of energy and to help you release stress that may be holding you back.
FREE Masterclass: Discover the power of meditation and change your life with this FREE meditation masterclass from Mindvalley. Click here now:👉 go.mindvalley....
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Show some love for Emily Fletcher in the comments below. And don’t forget to grab your FREE meditation masterclass from Emily Fletcher here:👉 go.mindvalley.com/wq4Vhtib
Thank you for your time and love, Emily. Thank you for help me to rebuild me, to find myself in a different state, for be the bridge on my own peace of mind. Thank you 💚
Lol 😂 I loved the audio disruption. I didn’t know anything was up until the voice changed so I had to look at my phone. I went back to eyes closed and laughed at the situation I continued on with a smile through out. Brilliant. If this is the worst of technology failures let’s have more. 😊
So lovely ~ thank you 😘😘🤗🫂
Thank You Emily!! How GOOD can this life GET!!!
yesssss!!!!!
Always a pleasure, Emily. Made me smile with the audio issue. I am truly blessed. 😊❤
Thank you ❤
We love you Emily!!
Love this meditation
Yup and Amen!!! 😊♥️
I feel more rested into my body. A sense of comforting weight. I love what you said about thinking how good can it get. I have been telling my friends that the vision the news has ongoing is not my dream. My dream is wonderful and rich with friends and love and art! Mahalo nui loa!
Think you have the perfect voice for guided meditation.
WHAT a God send....too 😎cool. AMEN and bless you for sharing your gifts 😇🥰
God bless U and thank U
Yep so hard to do but need to do it again and again.
Preach!
A beautiful and easy way to start my daily routine. We can do this… how can it get! Thanks Emily
Magick!!! Thank you Emily!! 🙏🏻💜💜💜
For sure!!
Don't spend countless hours entertaining yourself in the hope of implementing it someday. Close youtube after watching this video and implement something you watched.
correct
Does anyone wants Mindvalley all access ??
@@HarshSingh-uy5uu yes plz!!! How?! I just can’t afford the course 😭
@@breecestewart3090 dm me on instagram @iamhk_11 or dm me in telegram @iamhk11
@@HarshSingh-uy5uu done
Thank you so much.
Thanks you always helps me so much
Beautiful. Thank you for leaving this here for us.
Oh yeah ❤
This was beautiful ❤ Exactly what I needed now.. and actually every day! 😊 Thank you so much, I will repeat that. 🙏🌈🌟💫
Definitely excited for immediate access to resiliency.
I trust my spirit, I trust this body, and I trust nature 🙏🏼❤️
Yessss ❤
Good morning
Breathing starts at 3:52
I really liked this. But any chance you could you put it to music & please mute out that person's voice that interrupts? Because not intending to be critical, but I listened to this because I'm mourning the sudden & unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful & very unnerving tbh 😞 Love the rest of it though - thank you! 🙏❤
Yes amen 🙏🙏🙏💞💞💞
Yes
Yep 👍🏽
What a beautiful session and love real life stuff too. Thank you
you did a very good job thank you
Thanks 🙏🙏
Love this
Thanks
Lag time for recovery is getting shorter! Adaptability is my preferred superpower 🦹🏼♀️🌀🌈⭕️🦋💎
Love this🦋
Yep
YES
Yup amen
Amen
AMEN🙏🦋🙏🦋
Does anyone wants Mindvalley all access ??
I don understand why this video was released with the Audi fault. Could it not have been recorded at another time without the disruption at the beginning of the meditation? Or edited so that there is no disruption? Typically mindvalley content is very slick and professional and this glitchy release doesn’t fit with your brand :)
🙏
💙
Amen!🎯❤💃🏾🙏🏾📿
Yessssssss😂
🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
Is it in Spanish?
❤️
Wow that was scary 9:00
Yes, I agree with you!
I'm mourning the unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful & extremely unnerving tbh! 😞 x
Cersei lannister is looking lit in the thumbnail
♥️🎈
👍
you look like Mahavir Babaji in a way with a golden body!!
Yip
It’s kind of he’s to stay on that state when you’re interrupted by “you’re muted”
The audio guy’s loud interruption ruins the meditation. Fletcher and company needed to do a re-take.
I think it was another woman, but I totally agree with you. I'm mourning the unexpected death of my partner, and so when that voice interrupted, I thought it sounded like something evil. It was awful tbh! 😞 x
Emily ur so beautiful ××xx
Amen wtf
Thank you so much
you did a very good job thank you
Yep
Amen
Amen
Amen
Amen
Amen