Intuition | Wk4 of Embodied Existence | Trauma Informed Yoga

Intuition | Wk4 of Embodied Existence | Trauma Informed Yoga
Vijnanamaya | intuition / wisdom layer
Practice the 5 Session Series Here: • Embodied Existence | T...
Contemplation: What does my intuition sound like? What does it feel like?
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ABOUT THIS 5 SESSION SERIES:
Gentle movement, mindful breathing, and guided meditation as we dive into the 5 layers of the self outlined for us within an ancient yogic model (Pancha Maya Kosha). Each layer takes us a step deeper starting gross, then moving inward toward subtle layers.
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[@olenaakhmetova4789]

Namaste dear Hannah🙏🏻🌞🇺🇦thank you very much for opportunity to practice with you.

[@HannahUiri]

You're so welcome! I hope you're doing well 🤎