10-MIN Fun Step Workout to Boost Balance After Stroke

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  • Опубликовано: 21 ноя 2024

Комментарии •

  • @gracetelfer3588
    @gracetelfer3588 7 месяцев назад +8

    So happy for this video!!!! I'm three years post stroke, but still feel unbalanced. Thank you for these exercises.

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад

      Of course!! I hope you find it helpful and have a little fun with it along the way ☺️

  • @kathrynK303
    @kathrynK303 7 месяцев назад +1

    This looks absolutely awesome! Thank you so much for sharing Ms. Elyse, as well as all of the modifications! It appears to me like it might be beneficial for myself with helping me out with breaking up my synergy patterns as well as to get some extra movement and general exercise in! Thank you so much for all that you do! ❤️❤❤

  • @drumit4youdrumit4you96
    @drumit4youdrumit4you96 7 месяцев назад +1

    Definitely saving this and start working this into my daily life 👌

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад

      @drumit4youdrumit4you96 Keep me posted on how you like it!

  • @MichaelNosek
    @MichaelNosek 7 месяцев назад +3

    Elise is groovin'! 😂

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад +1

      @MichaelNosek hahaha Stroke recovery is hard enough as it is without throwing boring exercises into the mix! I want some of my videos to be a little more fun 💃😊

    • @MichaelNosek
      @MichaelNosek 7 месяцев назад

      @@PostStrokeOrg You did well, as always! It left a smile on my face.

  • @danbenzion
    @danbenzion 7 месяцев назад

    Hello DR. Elyse thank you very much very good Ex.

  • @girliegrandm
    @girliegrandm 7 месяцев назад +1

    I am a five year post stroke . Can lift my left leg while sitting or laying down but it weighs a ton when I stand up and I can’t move it. I can’t even lift it 1 inch . My therapist is puzzled.

  • @awesometricks6019
    @awesometricks6019 7 месяцев назад

    Can you plz give some suggestion on fits after stroke..plzzzz

  • @heatherg-thatsme
    @heatherg-thatsme 7 месяцев назад +1

    I thought the music was perfect for these exercises!

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад +1

      @heatherguill9614 Thanks so much! Trying to make some of my exercise videos a little more fun ❤️

  • @JeanetteElidor
    @JeanetteElidor 7 месяцев назад

    Fantastic 🎉

  • @MichaelNosek
    @MichaelNosek 7 месяцев назад

    Thanks!

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад

      Thank you SO much for your contribution to Post Stroke ❤️❤️

    • @MichaelNosek
      @MichaelNosek 7 месяцев назад

      @@PostStrokeOrg I wish it could be more! Thank YOU for all the hard work.

  • @gloiraingle136
    @gloiraingle136 7 месяцев назад

    Awesome

  • @danbenzion
    @danbenzion 3 месяца назад

    Believe in yourself, believe, turn your hand with a barbell in all directions, turn your head, your leg, turn everything slowly, gently, turns while standing, lying on a treatment bed, while sitting on a chair, bending, turning your hand, and with God's help, victory will come!

  • @vivmadmaxx66
    @vivmadmaxx66 2 месяца назад

    Q when yob do exerciae the leg to atepbwoth forat is weak side or domt matter

  • @ceciliakhawlhringlungen1641
    @ceciliakhawlhringlungen1641 7 месяцев назад +1

    ❤❤❤

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power 7 месяцев назад

    😂 yes, that was some funky music 🔥 Is that what you were working out to, or was that added in post, because you were stepping in time to alot of it 😂
    😍💖❤

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад +1

      Hahaha trying to make some of my workout videos a little more fun! Stroke recovery is hard enough as it is!
      And yes! I had an ear bud in listening to the playlist ☺️

  • @vivmadmaxx66
    @vivmadmaxx66 Месяц назад

    Yes but still need to work on balance

  • @poojahm120
    @poojahm120 2 месяца назад

    I can't raise my legs so much

    • @poojahm120
      @poojahm120 2 месяца назад

      I am really happy to check out your videos very helpful indeed

  • @JazPalacio
    @JazPalacio 7 месяцев назад

    You are to beautiful😘

  • @margaretgrodzicka9160
    @margaretgrodzicka9160 7 месяцев назад

    Thanks!

    • @PostStrokeOrg
      @PostStrokeOrg  7 месяцев назад

      Thank you SO much for your contribution to Post Stroke!! ❤️❤️