Im just starting out with the starch solution and its because i found you on youtube !!! i watch others and always come back to your recipes,you make it easy to follow :) thank you
I am six weeks working into the WFPB eating method with 50/50 plates. I made recipes (most of them from Forks Over Knives) as a way to start and now I'm working on simplifying in the kitchen. I love your style and admitted "lazy cook" method. I want to relax on my method so I can sustain the effort and your videos help. Thank you.
Thank you so very much for this fab recipe, Kiki!! I made this tonight, however, had to change it up a bit because my husband has Celiac disease and cannot have gluten. I used a gluten free flour. My first try was a flop, because it didn't have xanthum gum in it and when I rolled it out, it kept falling apart. I hated to throw it out, but alas into the trash bin it went. Ran over to Whole Foods ( I was determined I was going to make this work). I bought flour that had xanthum gum already in it.... no fooling around here, and proceeded onto my second batch. Gluten free flour is a bit different I have to admit. My first one, was quite stiff... kinda like cardboard Haaaaaaa, but it tasted okay. The rest of them I put into a towel as I cooked them. When finished, I sprayed the towel a bit with water and put it into a lukewarm oven. When the Indian food was ready, I took it out and they were quite pliable. I still think the taste is a bit different, but my husband thought they weren't bad at all. Soooo again I say thank you!
I had to comment. These were delicious. Crisped up nice and super fast to cook. They ended up being smaller for me than in your video but I find that kind of thing can depend on your flour. I love the fact that I can enjoy these without all that extra fat as I LOVE naan. I personally think it could stand a bit more garlic powder but I really like garlic. I will definitely be making these again!
I literally try all of your recipes because you keep it simple and delicious. I have loved every single thing I have tried from your channel. Dipping the naan in water was brilliant. Tfs
Wonderful. Something a single dad type cook like myself can handle. I'm living in Thailand now and there are usually no labels or ingredient lists on local breads and pitas. lol Thanks !!
I am so scared of making any type of dough or bread, but was able to nail this. It was delicious! Had with some almond garlic hummus. So So tasty. Will make again and again. Feel like could be a good base for goodies like pizza ???? Really don't even notice the apple sauce taste which usually bothers me greatly when used as a substitute. Thank you!
I've recently came across your channel and am so glad I did! You are so sweet and I love the ease of your recipes. I am especially excited about trying this. As you said, I too have yet to find anything without oil and other not so good things. Now to look up your indian food!
Love this!!! Thank you so much for all of this content! 💕💫💫💫. I also enjoy your fashion styles. Can you please provide a link to where I can get this bralette 😬?
Kiki! Great video sweet girl. Your end dinner plate look seriously Pinterest worthy & super delicious 😋 thank you for your wonderful meal recipes & ideas. I am loving binge watching (new sub 😁) Do you have a video or a link to the lentil Indian curry, pretty please 🙏🏻😀
Thanks for taking the time to share this recipe. I can’t wait to try it. I’m getting my masala spices in the mail today. I guess I know what I’m having for dinner. The bowl of water you dip the dough in right before you put it on the griddle, is it just room temp water or more warm water?
Hi!! Would chickpea flour work as well? I am supposed to be gluten free but I’m not doing the greatest with eating what I’m supposed to. I gained a total of 67 pounds from when I quit smoking 2 years ago and gained even more weight during covid. I have been vegetarian for almost 2 years now but starting today my goal is to follow this diet. I’m so grateful I found your channel. Thank you for your help. God please bless everyone here!!🤗❤️🙏🏼
I don't know chickpea flour would work for naan bread, but I've been using it to make pancake/frittata things lately and it works really well! They always come out light and fluffy with a texture sort of like cake. And they hold together really well even without eggs. Just mix 1 cup chickpea flour, 1tsp baking powder, a dash of salt and enough water to get the dough to a cake batter texture. Then you just fry it in a pan! Take it off the moment it is cooked, because if you cook it too long it dries out. This is the base recipe tho. It's very bland, so you'll need to add some flavours. For savoury I mix in salt, pepper, nutritional yeast and spices of choice, like paprika, cumin, garlic powder etc. It's great with some sauteed capsicum (bell pepper) and onion. For a sweet version you'll want to add some vanilla and sweeten to taste. Fair warning though - the flavour is not the same as regular flour. It's sort of a nutty flavour, which goes great with savoury options but not everyone will enjoy it served sweet. If its too strong a flavour you can just use some strong flavoured toppings and that will conceal the flavour.
I'm totally NEW to this lifestyle of eating. I will begin next week, after grociery shopping. Kiki, do you have a recipe book of all your recipes? Or can you recommend one?
Looks great! So... a friend of mine said she found a vegan mayo for me and I was so happy! She made me some potato salad and it was great, however when I read the label, it was avocado oil based , plant based mayo?.. so confusing, so once again, I’m on the hunt for a non oil mayo from the store or one I can buy on Amazon. Any suggestions?
JEAN PHILPOT thank you! Oh man I actually have no idea on that one....I make one from tofu and lemon juice for potato salad...but I haven’t seen an oil free ready made one. I’ll try to do some research and see what I come up with!
Jean, have you seen the vegan Mayonnaise from "Brand New Vegan"? Vegan Garlic Aioli The aioli is easy. Add all the ingredients in the recipe section below to your blender and blend away until super creamy and smooth. You will have to stop and scrape down the sides a few times, but take your time and it will eventually get smooth. Notes: Soak the cashews for at least 1-2 hrs before - it helps then get creamier. Adjust the amount of garlic to your own personal taste. I used 3 large cloves - but I love garlic. Rinse and drain the beans, but save some of the bean liquid (aquafaba) just in case you need to thin down the sauce a little. The recipe will make more than enough Aioli. You can store it covered in your fridge for about 7 days. Use the extra as a mayo replacement, or dip, or maybe even a dressing.
@@jeanphilpot350 I found this recipe but I have never made it. It might be a good replacement for real Mayo. INGREDIENTS Cauliflower Mayo 1/3 cup boiled cauliflower 1/2 Tbsp lemon juice 1 tsp apple cider vinegar 1/2 tsp dijon mustard 1 tsp Braggs liquid amino acids 1 tsp arrowroot powder 1/2 medjool date 1/4 tsp onion powder Toss together and blend.
Hey Kiki , I know from time to time you show us some of you're favorite products and I wanted to share that I found at Publix a cereal from Cascadian Farms Organic apple & cinnamon cereal that is delicious and healthful. I use 1 Tbsp. on my oatmeal cereal. It adds crunch & flavor. Check out the ingredients for yourselves. Thanks to your vid I'm skipping oil and have lowered the sugar. L o v e you videos...Be well guys.
So easy and I'm sure delicious! We love Indian food around here. I've never made my own naan and you made it look so simple that I'm going to give it a try! Thank you for the recipe Kiki 😃
Kim R I’m gluten free so I don’t eat the naan, I just make it for the family...I don’t have a gluten free version sadly. I am guilty of sneaking a bite here and there though:)
Thank you Kiki! You are an inspiration. I am starting the low fat, gluten free, whole food plant based vegan diet tomorrow as I need to help myself to regain my health. I love your videos! I can’t wait to try the frozen crushed pineapple that you mentioned. Blessings to you and your family.
Kim R aww thank you so much! I’m so excited for you to start your journey! You will do great! Just remember to be kind to yourself and enjoy the process...food is medicine
@@PlantifulKiki, for me, eating simple, healthy food is so important so I can continue on my WFPB journey. This has become a hobby of a sort for me! (I love the sexy bra!)
Nadege949 ya for me too! I had some serious health issues that cleared up after starting to eat this way so there’s no going back for me! Ugh thanx...I didn’t know I was showing so much until I was editing...and by then it’s too late so......what’s one more persons cleavage on the internet 🤷🏻♀️
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Clever water trick. Will be making these for sure. Thanks so much
Aneesa Onaysa you’re welcome!!
Im just starting out with the starch solution and its because i found you on youtube !!! i watch others and always come back to your recipes,you make it easy to follow :) thank you
And fool proof also. Ive already did several if her recipes and they come out great.mShe knows what she is doing and tests them on her munskins, lol
Laaadyyy, you are the WFPBNO mama's BFF with these quick simple ideas. (You are already my fav neighbor in my head)
DoRight awww thank you!!!
This is exactly how I feel about @plantifulkiki too :P !!!
DoRight omg same!!!! I wish we were all neighbors 💖💖💖
I am six weeks working into the WFPB eating method with 50/50 plates. I made recipes (most of them from Forks Over Knives) as a way to start and now I'm working on simplifying in the kitchen. I love your style and admitted "lazy cook" method. I want to relax on my method so I can sustain the effort and your videos help. Thank you.
Thank you so very much for this fab recipe, Kiki!! I made this tonight, however, had to change it up a bit because my husband has Celiac disease and cannot have gluten. I used a gluten free flour. My first try was a flop, because it didn't have xanthum gum in it and when I rolled it out, it kept falling apart. I hated to throw it out, but alas into the trash bin it went. Ran over to Whole Foods ( I was determined I was going to make this work). I bought flour that had xanthum gum already in it.... no fooling around here, and proceeded onto my second batch. Gluten free flour is a bit different I have to admit. My first one, was quite stiff... kinda like cardboard Haaaaaaa, but it tasted okay. The rest of them I put into a towel as I cooked them. When finished, I sprayed the towel a bit with water and put it into a lukewarm oven. When the Indian food was ready, I took it out and they were quite pliable. I still think the taste is a bit different, but my husband thought they weren't bad at all. Soooo again I say thank you!
Wow! Didn't think it was possible to make naans without oil. Can't wait to try this recipe.
I had to comment. These were delicious. Crisped up nice and super fast to cook. They ended up being smaller for me than in your video but I find that kind of thing can depend on your flour. I love the fact that I can enjoy these without all that extra fat as I LOVE naan. I personally think it could stand a bit more garlic powder but I really like garlic. I will definitely be making these again!
I literally try all of your recipes because you keep it simple and delicious. I have loved every single thing I have tried from your channel. Dipping the naan in water was brilliant. Tfs
wow, thank you for this! I will definitely try it! I love the tip of using water before putting it on the griddle
Nadia Garcia you’re welcome!! Enjoy!
Hi. Love your videos! Easy to follow & very thankful that the recipes with ingredients are always listed. Happy Labor Day!
In case I haven't mentioned before absolutely love your channel. Keep up the great work
I love naan and your rolling pin. Thanks for sharing your recipe
Now I have to buy a Kitchen Aid Mixer😩I’ve been holding out for years...but this Naan bread is a deal breaker! Thank you🤍
Wonderful. Something a single dad type cook like myself can handle. I'm living in Thailand now and there are usually no labels or ingredient lists on local breads and pitas. lol Thanks !!
Wow...I'm so excited to find this. Thanks so much! 💖
Rose you’re so welcome!!
For someone who doesn’t like cooking, that’s amazing! I’d say I’m a lazy cook, but I wouldn’t say that about you.
I am so scared of making any type of dough or bread, but was able to nail this. It was delicious! Had with some almond garlic hummus. So So tasty. Will make again and again. Feel like could be a good base for goodies like pizza ???? Really don't even notice the apple sauce taste which usually bothers me greatly when used as a substitute. Thank you!
I love how easy you make it!!! Thank you!!!
Graciaaaaas! Lo he hecho y me ha quedado perfecto 👌🏻.
Love naan in any calories or fat we can say they're great. Definitely going to try this recipe.
Kiki, I love you and your videos! I am officially starting the starch solution today :)
How did you do?
I wonder if GF flour would work, any thoughts please Kiki?
Can you freeze these for use later?
This is genius! Can't wait to try - thank you so much for sharing this!
Yum going to try this what a good idea with the water
Wow! Cant wait to try it! Thanks!
I've recently came across your channel and am so glad I did! You are so sweet and I love the ease of your recipes. I am especially excited about trying this. As you said, I too have yet to find anything without oil and other not so good things. Now to look up your indian food!
Can we use something instead applesauce
I’m going to try this recipe!! Thanks
I can’t wait to be done with my Mary’s mini to try so many delicious recipes like this one
Love this!!! Thank you so much for all of this content! 💕💫💫💫. I also enjoy your fashion styles. Can you please provide a link to where I can get this bralette 😬?
Used this for indian last night and pizzas tonight!!!!
This looks amazing and sooooo delicious!!!!!
Please could you share your chilli recipe and sweet potatoes. Thank you.
Oh my gosh, I am so excited to try this!
I have been on the Starch solution for about 3 weeks and haven’t lost but 2 lbs. I think I need to adjust some things
Kiki! Great video sweet girl. Your end dinner plate look seriously Pinterest worthy & super delicious 😋 thank you for your wonderful meal recipes & ideas. I am loving binge watching (new sub 😁)
Do you have a video or a link to the lentil Indian curry, pretty please 🙏🏻😀
Uhg these look so good. I wish I could have wheat without getting a headache!
Wow! Isn’t good food a beautiful thing? And you are just the cutest, by the way!
Kiki I found you iam just starting iam trying to do this but how can I get your book, you make it look so easy!!!
Tried and approved !!! Thanks a lot
Incredible!
Thank you! This is wonderful!
Thanks for taking the time to share this recipe. I can’t wait to try it. I’m getting my masala spices in the mail today. I guess I know what I’m having for dinner.
The bowl of water you dip the dough in right before you put it on the griddle, is it just room temp water or more warm water?
Yay I could eat Chana masala every night!! The water temp doesn’t matter, I just opened the tap and used what came out lol....but ya room temp is good
Do you ha e a video for making the curry lentils and the potatoes?
Awesome thanks I cannot wait
to try these 😊
This recipe was perfect! Thank you!
what could i use instead of apple sauce?
I want to know too
Canned pumpkin.
@@adaho4300 Canned pumpkin.
Can’t wait to try this!! 😘
Hi Kiki! I love your easy recipes and your way of doing things! Where can I find you're lentil chili recipe?
I would love to make these, but don’t have a kitchen aid. Could I use a bread machine to knead it?
love this, and love the water idea too. do you have recipes for those other indian dishes?
Can you use almond flour 🙂
Can I use oat flour instead of white or wheat
Thanks Kiki. My little girl name is Kiki too 💖
Hi!! Would chickpea flour work as well? I am supposed to be gluten free but I’m not doing the greatest with eating what I’m supposed to. I gained a total of 67 pounds from when I quit smoking 2 years ago and gained even more weight during covid. I have been vegetarian for almost 2 years now but starting today my goal is to follow this diet. I’m so grateful I found your channel. Thank you for your help. God please bless everyone here!!🤗❤️🙏🏼
I don't know chickpea flour would work for naan bread, but I've been using it to make pancake/frittata things lately and it works really well! They always come out light and fluffy with a texture sort of like cake. And they hold together really well even without eggs.
Just mix 1 cup chickpea flour, 1tsp baking powder, a dash of salt and enough water to get the dough to a cake batter texture. Then you just fry it in a pan! Take it off the moment it is cooked, because if you cook it too long it dries out. This is the base recipe tho. It's very bland, so you'll need to add some flavours.
For savoury I mix in salt, pepper, nutritional yeast and spices of choice, like paprika, cumin, garlic powder etc. It's great with some sauteed capsicum (bell pepper) and onion. For a sweet version you'll want to add some vanilla and sweeten to taste. Fair warning though - the flavour is not the same as regular flour. It's sort of a nutty flavour, which goes great with savoury options but not everyone will enjoy it served sweet. If its too strong a flavour you can just use some strong flavoured toppings and that will conceal the flavour.
I like this recipe but can I make it without yeast?
I'm totally NEW to this lifestyle of eating. I will begin next week, after grociery shopping. Kiki, do you have a recipe book of all your recipes? Or can you recommend one?
She has 2 cook books on her website
Very informative! Thanks so much!
Keep going youre doing great!
Looks yummy 😋
Can these be made ahead and frozen for use later?
THANK YOU KIKI...
Hi Kiki .. new to your channel. Looking forward to reviewing your other recipes.
I know I can halve the recipe, but
can these naans be frozen?
What’s your rice to water ration in the instapot for rice? How long do you cook it for?
Thank you 😊
1 to 1 ratio for white or brown, white rice steams for 6 minutes, and brown rice I steam for 30 minutes
Plantiful Kiki Do you use the steam option or the rice option?
Would GF flour work?
Hello. I have a question. Is that active yeast you are using?
Looks great! So... a friend of mine said she found a vegan mayo for me and I was so happy! She made me some potato salad and it was great, however when I read the label, it was avocado oil based , plant based mayo?.. so confusing, so once again, I’m on the hunt for a non oil mayo from the store or one I can buy on Amazon. Any suggestions?
JEAN PHILPOT thank you! Oh man I actually have no idea on that one....I make one from tofu and lemon juice for potato salad...but I haven’t seen an oil free ready made one. I’ll try to do some research and see what I come up with!
Jean, have you seen the vegan Mayonnaise from "Brand New Vegan"?
Vegan Garlic Aioli
The aioli is easy.
Add all the ingredients in the recipe section below to your blender and blend away until super creamy and smooth. You will have to stop and scrape down the sides a few times, but take your time and it will eventually get smooth.
Notes:
Soak the cashews for at least 1-2 hrs before - it helps then get creamier.
Adjust the amount of garlic to your own personal taste. I used 3 large cloves - but I love garlic.
Rinse and drain the beans, but save some of the bean liquid (aquafaba) just in case you need to thin down the sauce a little.
The recipe will make more than enough Aioli. You can store it covered in your fridge for about 7 days. Use the extra as a mayo replacement, or dip, or maybe even a dressing.
Nadege949 This sounds wonderful, however I have a tree nut allergy, so that won’t work for me, but it was so kind of you to respond.
@@jeanphilpot350, about using tofu? In my zillion of saved recipes, I might have a mayo recipe or aioli (which is simply mayo with garlic in it).
@@jeanphilpot350 I found this recipe but I have never made it. It might be a good replacement for real Mayo.
INGREDIENTS
Cauliflower Mayo
1/3 cup boiled cauliflower
1/2 Tbsp lemon juice
1 tsp apple cider vinegar
1/2 tsp dijon mustard
1 tsp Braggs liquid amino acids
1 tsp arrowroot powder
1/2 medjool date
1/4 tsp onion powder
Toss together and blend.
How long does this keep?
Hey Kiki , I know from time to time you show us some of you're favorite products and I wanted to share that I found at Publix a cereal from Cascadian Farms Organic apple & cinnamon cereal that is delicious and healthful. I use 1 Tbsp. on my oatmeal cereal. It adds crunch & flavor. Check out the ingredients for yourselves. Thanks to your vid I'm skipping oil and have lowered the sugar. L o v e you videos...Be well guys.
hello do you think I can make this without apple sauce??
Can you use oat flour instead of wheat flour?
Hi. I am confused. Just starting my journey. Is white flour plant based?
Am K yes
Hey Kiki, I hope you are your loved ones are okay.
Can u used oat flour
Brilliant! ❤🌱❤
Do you have a cookbook?
Wow! This is so simple! Now for some nice appliances! Hahaha! Looks amazing
So easy and I'm sure delicious! We love Indian food around here. I've never made my own naan and you made it look so simple that I'm going to give it a try! Thank you for the recipe Kiki 😃
Laura Castillejos woohoo! It’s so easy!! Let me know what you think!
Ohhhh thank you
Do you think this will work with gluten free flour? I miss naan!
Recipe for curried lentils?
Incredible, are all your recipes fat free or just this one?
Can these be done gluten free Kiki?
This amazing!!!!
Thank you!
Kiki, did you start your new way of eating this way? Or did you start with the potato diet?
Opps I don't have a kitchen aide!!! Any other options? Thanks
A. Abraham use your hands like before there were any kitchen utensils/ appliances.
This is awesome Thanks so much
I thought you said True North suggested that you be gluten free. Do you make a gluten free version also? Thank you for your videos and recipes!
Kim R I’m gluten free so I don’t eat the naan, I just make it for the family...I don’t have a gluten free version sadly. I am guilty of sneaking a bite here and there though:)
Thank you Kiki! You are an inspiration. I am starting the low fat, gluten free, whole food plant based vegan diet tomorrow as I need to help myself to regain my health. I love your videos! I can’t wait to try the frozen crushed pineapple that you mentioned. Blessings to you and your family.
Kim R aww thank you so much! I’m so excited for you to start your journey! You will do great! Just remember to be kind to yourself and enjoy the process...food is medicine
Hi Kiki! Have you ever used gluten free flour for these? I’m sensitive to the gluten. These look sooooo good. Well done, young lady! ☮️💕
mary sibb Check out Nurture my gut on Pinterest, she has the best gf tortilla, it has honey but I use agave instead.
How long did it take you to start loosing weight .
Clever, In my recipe folder, makes 16, about 100 cal each.
You should try making your own kefir vegan yogurt! Order kefir curds online!
Kiki can I use bobs corn flour for making your non
Yummmmm
Will you share your lentil recipe?
Tricia Braunersrither most of the Indian food I make is from harshdeep swamis channel...he’s great and does all oil free plant based Indian recipes
Love 💗
In India too much like this recipe from India
I have loved all your recipes Kiki! Great job on this one! (Claire Dorsey on FB)
Nadege949 yay!! Thank you so much!! All my recipes come out of a laziness for cooking lol....so anything to make it easier while still healthy!
@@PlantifulKiki, for me, eating simple, healthy food is so important so I can continue on my WFPB journey. This has become a hobby of a sort for me! (I love the sexy bra!)
Nadege949 ya for me too! I had some serious health issues that cleared up after starting to eat this way so there’s no going back for me! Ugh thanx...I didn’t know I was showing so much until I was editing...and by then it’s too late so......what’s one more persons cleavage on the internet 🤷🏻♀️