Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198 and still exercising hard using your workouts. I hope you read this and know that you literally helped me to save my own life
Oh my god, i am bearst cancer survivor too I had lymphedema and with the help of these exercises, the condition of my hand has improved a lot, these exercises have been very useful for me too 🌷🌷
Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198
Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198 and still exercising hard using your workouts. I hope you read this and know that you literally helped me to save my own life
Hello Andy, good morning everyone!!🤗 Thank you for this great workout , I really miss being here every day as I always did, but as much as I wish, while everything is not in order I will only be able to do some training from time to time anxious for everything to pass quickly, but there's always so much to do, buy furniture, choose everything, make the changes etc...but as soon as everything is in its place I'll go back to doing it every day. I think every day about your training sessions and how much I miss you. 🥺😔I am so grateful to have met you. Have a fantastic Sunday🌸😚💜
@@BurpeeGirlLiss Yes, I'm doing that, and I'm loving it, choosing things for the new house is super good, but I miss your workouts, as if I'm missing something on a daily basis kkkk 😅but I come whenever I can,for sure ,like I did yesterday and today .thanks for the support , you are wonderful 🤗be well😘💖
Great Workout as usually. I am sweating and tired. I have to use my mind and exercise. I like this a lot. I workout to your videos 3-4 times a week. My balance is improving and I am getting more flexible. WOW. Nice. I am getting in the best shape I have been in the last couple decades.
This was a perfect Sunday walk... Solar today I have consumed 40oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 309 calories and completed 3,552 steps... My green smoothie today is spinach green cabbage banana pineapple & flax oil blended with water... Next I am going to do a 20min wrist free yoga flow to de-stress... Yesterday was a stressful day with my mom... I am pretty busy lately and working out plus eating healthy helps me stay grounded... See You All Mañana For Another Fiesta 🎉
This was perfect for me today, I have been taking a Sundays as a rest day, but I still wanted to get in some steps. Thank you for another awesome workout ❤❤❤!!!!!!
Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198 and still exercising hard using your workouts. I hope you read this and know that you literally helped me to save my own life
❤❤❤
Oh my god, i am bearst cancer survivor too
I had lymphedema and with the help of these exercises, the condition of my hand has improved a lot, these exercises have been very useful for me too
🌷🌷
I'm so happy for you! Stay healthy!❤️
@@elham-se2uy ❤️❤️❤️ Stay healthy!🤗
@elham 2020 I'm so glad fir you Keep hanging in there We got this! ❤️
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198
I have never gotten better results until doing your workouts everyday! Thank you
Hey you don't even know how grateful I am for your workouts I am a breast cancer survivor that weighed 285 after treatment I was experiencing chest pain just from walking 2 - 3 blocks Now I am down to 198 and still exercising hard using your workouts. I hope you read this and know that you literally helped me to save my own life
Toujours un moment de détente ....merci à vous ❤
Too good to training! Great Saturday everyone! Uhuuuu!
I ❤️ your walking videos. Great way to get your steps + bodyweight toning in 1 session. 336 calories 🔥 + 3,522 steps. Thanks!
Muchas gracias infinitas!!! Felicidades!!! A por más!!! ❤❤
Bonjour 🌻 👋 🌻 👋 a tout a l heure quand je rentre du travaille 😊😊😊😊❤❤❤
I'll see you then!🤗
Perfektes Workout! Danke! ❤
I love this one! My 71 yr old knees with both torn meniscus are very happy! Thank you!
Glad it was helpful!
Great workout! After a hard strength training workout last night, this was perfect to get those sore muscles moving!! Thanks!!
Gratidão Tabata por esta aula maravilhosa ameiiii❤❤❤
Hello Andy, good morning everyone!!🤗 Thank you for this great workout , I really miss being here every day as I always did, but as much as I wish, while everything is not in order I will only be able to do some training from time to time anxious for everything to pass quickly, but there's always so much to do, buy furniture, choose everything, make the changes etc...but as soon as everything is in its place I'll go back to doing it every day. I think every day about your training sessions and how much I miss you. 🥺😔I am so grateful to have met you. Have a fantastic Sunday🌸😚💜
Please just enjoy the process of moving! You'll be back when everything is settled!❤️
@@BurpeeGirlLiss Yes, I'm doing that, and I'm loving it, choosing things for the new house is super good, but I miss your workouts, as if I'm missing something on a daily basis kkkk 😅but I come whenever I can,for sure ,like I did yesterday and today .thanks for the support ,
you are wonderful 🤗be well😘💖
Great workout! After a hard strength training workout last night, this was perfect to get those sore muscles moving!! Thanks!!
Так приятно видеть каждое утро вашу улыбку и новую тренировку! Спасибо за то 🥰🥰🥰
Thanks for joining me every morning!🤗
Great Workout as usually. I am sweating and tired. I have to use my mind and exercise. I like this a lot. I workout to your videos 3-4 times a week. My balance is improving and I am getting more flexible. WOW. Nice. I am getting in the best shape I have been in the last couple decades.
Did this one this morning and loved it
Glad to hear that!
Thanks for a great work out. Love steady state when it's so hot outside (and in the house), that I can do😊
Glad you enjoyed it!❤️
Easy but effective moves, great workout! Woke me up this Morning!!
I've done my workout for today. Thanks
i love your work outs very simple i just follow you 24 minutes i got firstfiring. thanks for sharing ur videos keep it up and godbless
God bless you too!🤗
Buna,iti multumesc din suflet pentru timpul dedicat si exercitiile superbe!!! Iti doresc numai bine,succes in tot,sanatate!💕
Mulțumesc și eu! Toate cele bune!❤️
Bom dia. Mais uma aula concluída. Adorei. Grata
Great job!👏👏👏
Thank you from France !
Perfect for beginners like me 😊
I like your workout videos. Specially walking exercise. Best for cardio, and boosts stamina too.
Happy sunday
Great workout
Love the music
Love the choreography
Resumed workout after a 10days break and this was perfect for me. Thanks
Welcome back!
Çok beğendim bugün hepsini yapabildik egzersiz zi çok 🎉🎉🎉
So glad you liked it!🤗
同时进行两轮运动🎉🎉🎉再次谢谢你老师😘💕💕
Great job!
done! I love your videos becuase they are so easy and I like their sequences and moves too!
So happy you're enjoying the format!❤️
Your workouts are the best. Thanks Burpee Girl 😊
Parece fácil, mas é cansativo. Obrigado por compartilhar conosco 😘 do Brasil
Tooooooooooooooppppppp suas aulas ,continue produzindo esses videos maravilhosos esta nos ajudando muito
!!!!!!
Good sunday morning stroll Andrea😊 thanks for another great one 🤗
Thanks for joining me!❤️
Did this one this morning and loved it❤❤😊😊
Really pleased to see a walking workout, my favourites. Thank you.
You're so welcome!
Walk + cardio is the best way ❤❤
I really enjoy the walks 🚶♀️ with you on sunday. Have a good week! 👋🤟👏👍❤
Thank you! You too!
This was a perfect Sunday walk... Solar today I have consumed 40oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 309 calories and completed 3,552 steps... My green smoothie today is spinach green cabbage banana pineapple & flax oil blended with water... Next I am going to do a 20min wrist free yoga flow to de-stress... Yesterday was a stressful day with my mom... I am pretty busy lately and working out plus eating healthy helps me stay grounded... See You All Mañana For Another Fiesta 🎉
Hope things get better!❤️
I love this workout, Thankssss.
Доброе утро! То, что нужно для утра воскресенья! Сделано, спасибо!
Happy Sunday!
Happy sunday
Great workout
Love the music
Thanks for such a great workout sister . ❤❤❤❤🎉🎉🎉
Great walking workout. My daughter and I enjoyed this one today!❤
Glad you enjoyed it! Thank you both for joining me!❤️
I nearly gave today a miss 😮. So glad I didn’t! Loved the workout and it went by so fast. Thank you. Have a great day 😊❤
So glad you didn't!🤗
This was perfect for me today, I have been taking a Sundays as a rest day, but I still wanted to get in some steps. Thank you for another awesome workout ❤❤❤!!!!!!
You are so welcome!
Amazing and super easy exercise
Fabulous work out i really enjoy it🎉🎉🎉🎉🎉
Fabulous and fun! Thank you
Nice workout before working from home ❤
Fabulous and fun thank you
Love this walking 🚶♂️ 😍 workout. Felt like more than 30 minutes
Thank you very much mam I’m very bg my work right now but one I have my time I will love you always 🙏🏼❤️❤️❤️💋💋🏋️♀️🏋️♀️
All the best!🤗❤️
Obrigada 😅😊
I love your workout videos
Great workout
Glad you liked it!!
Super❤
Fabulous and fun! Thank you ❤
Fabulous and fun! Thank you ❤
Thank you so much ❤
I love your 30 minutes work out 💪💯
That was awesome! Thank you!
Glad you liked it!
Great workout !
THANK YOU!!! Loved this ❤️
Fantastic workup!!!!!!
Obrigada amada 🙌♥️
Beautiful work ❤👌🏿
Thank you 😊❤😊
Fabulous exercise
love ur workout . I lost 8kg in 4 month
this is perfect for me
Wonderful workout. ❤
Super workout 💪💯
Gracias ❤❤
THANK YOU!!! Loved this ❤️
You're so welcome!
I like your 30 minutes walking workout really it's very motivational I can burn my fat at home without equipment thanks again 😀
Workout completed
Great job!👏👏👏
Workout is my love
Excellent💯👍👏 work👌
Great workout
Thank you 👍👍👍🏃♀️🏃♀️❤️
Great work out
Outstanding ❤
So sweet and well done 👍👍👍👍👍
Waoo i lose my weight too early by doing this exercise 👍🏻
Great work 😊
Beautifull work
Hello 👋🤗 thanks again ❤
Thank you too!
Done, thanks!!! ✅💪🏻❤️🤗
Great job!👏👏👏
Very informative 👍
thank you😍😍😍
❤😊 thanks 😊
You're welcome 😊
Great work
Me ha encantado 🎉❤ Feliz día ☺️
Have a great day!🤗
Outstanding😊😊
Thank you sis❤
Welcome 😊
Outstanding 😍
Outstanding