🔥30 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥

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  • Опубликовано: 22 ноя 2024

Комментарии •

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +24

    Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    bit.ly/SubscribeBurpeeGirlShorts

    • @chattel8
      @chattel8 Год назад

      Definitely!!! Just subscribed to your new channel 😊

  • @susanmulluh3997
    @susanmulluh3997 Год назад +14

    My best of the best of all your videos. Love it. Lost 1 kg in two weeks with your workouts. Be blessed girl.

  • @intuitivediane
    @intuitivediane Год назад +17

    Yes yes yes … let’s all be brilliant and work out in a way that empowers us and makes us feel great. Thank you for these videos

  • @staceyclemento6316
    @staceyclemento6316 Год назад +7

    Loved this workout! I’m 44 so the hard core HIIT workouts are going against me. But I’m burning 300 calories with these workouts, super sweaty, add some weights at times, and feel great!

  • @undinegrau9665
    @undinegrau9665 15 дней назад

    Super Workout, jeden Morgen vor der Arbeit und ich bin fit wie ein Turnschuh! Thank You!

  • @Mamkubwa
    @Mamkubwa Год назад +1

    One of the best workouts! 🎉 I am 51, like smooth and soft but am finishing sweating. I love it. Thanks

  • @iluvmanok
    @iluvmanok Год назад

    was away for 2 weeks for a vacation - now am back - its a struggle to get back but im trying and thank you for being here for all of us.

  • @kellie-nd1yp
    @kellie-nd1yp 4 месяца назад

    The best workouts I have done from this channel. I need the all standing and I get a variety of workouts here.

  • @australiamyway
    @australiamyway Год назад +47

    Thank you. I’ve lost 10 kilos. You are awesome

    • @Beata870
      @Beata870 Год назад +3

      👍👏you are awesome😊

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +4

      Great job!👏👏👏 Keep up the great work!💪

    • @carman6087
      @carman6087 Год назад +2

      How can you tell me your daily workout

    • @yonoka66
      @yonoka66 Год назад +1

      Bravo !!!!! Pour votre perte de poids 👋👋🙂

    • @intuitivediane
      @intuitivediane Год назад

      @@carman6087follow burpee girl. You’ll get there. Add some steps in. Move more. If you don’t see any changes in two weeks your heart rate isn’t high enough that’s what I worked out so push yourself a bit hard. Good luck

  • @arunimabakes
    @arunimabakes 2 месяца назад

    Thank you so much ❤❤
    I ve been doing your dance cardio workouts everyday.
    And walking workouts when on periods and Sunday. And my body is getting into such good shape.
    Can't thank you enough ❤

  • @luisanchezc
    @luisanchezc 9 месяцев назад

    Soy una mujer con problemas de circulación y puse en práctica tus rutinas y me siento exelente, muchas gracias!

  • @ruth7855
    @ruth7855 Год назад +4

    I am not much for power walking or walking videos in general. This one rocked! High burn! BARBIEgirl you look absolutely fabulous. Your abs are incredible! Thanks for all you do for us!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Thank you so much!! So glad you enjoyed it!❤️

  • @zapell
    @zapell Год назад +8

    Um treino cor de rosa, merece toda gratidão! 🥰😆👏🌺🍀

  • @vivianrodrigues8070
    @vivianrodrigues8070 Месяц назад

    morri mas passo bem!! otima aula linda professora

  • @kari-annsunshinepants4660
    @kari-annsunshinepants4660 Год назад +2

    I loved it start to finish! I love to run with BG and adding compound moves in between made for a complete workout. 💪💪💪

  • @laraneves7622
    @laraneves7622 Год назад +2

    Good morning with our beautiful barbie all in pink 🤗💖and with this wonderful workout, which as always was fantastic, I love your diversity, in love with your workouts more and more😍👏 Thanks for that, have a beautiful day, see you tomorrow.😚💞🌸💞🌸💞

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Thanks so much for all your support!❤

    • @laraneves7622
      @laraneves7622 Год назад

      @@BurpeeGirlLiss No need to thank, because you deserve all of this. 😉See you tomorrow, be well😘

  • @karendaish6065
    @karendaish6065 Год назад +2

    Just got around to doing this workout absolutely brilliant, thank you BurpeeGirl

  • @maricelagarciatapia4714
    @maricelagarciatapia4714 Месяц назад

    I can't believe I finished this whole exercise. I had previously done a hiit from another youtuber, Woow

  • @melissastamps9672
    @melissastamps9672 Год назад +3

    What a enjoyable break from the hot Texas heat. Love everything about this workout! Thank you!

  • @katarzynaczech1649
    @katarzynaczech1649 Год назад +4

    ❤good morning, thank you for the great exercises, the world is more pink right away, greetings 😊

  • @EvrimAydın-b2o
    @EvrimAydın-b2o Год назад +2

    wowvv🥵 this workout forced me a bit. Maybe it was difficult because I had been doing sports for 10 days without a break. It's great to start the day with you, you're the only one who made me love sports🙏🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +2

      Turbo walking is very challenging! Great job on staying consistent!👏👏👏

  • @ЖумагульТоставлетова-ж8л

    Спасибо за тренировку❤

  • @Veramelzo
    @Veramelzo Год назад +3

    Allah sizden razı olsun, 5 kg verdim 1 ayda

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +2

      Great job!🎉🎉🎉 God bless you too!❤

  • @aiweiliang1057
    @aiweiliang1057 Год назад +2

    Thanks for this workout. A good one for me to start exercising after 1 year break (pregnancy)

  • @oO0h1167
    @oO0h1167 Год назад +1

    こんにちは✨😃❗❤
    午前中 運動💪終わって
    今は病院で順番待ち😂
    頭痛クリニック😅
    明日、私が頑張る💪動画❤
    ありがとうございます🙏

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      I'm so sorry! Hope everything is well!❤️

    • @oO0h1167
      @oO0h1167 Год назад

      ​@@BurpeeGirlLiss
      Thank you so much 🙏感謝します。❤❤

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Год назад

    Done 🎉🎉🎉🎉.Galvanizzante, energizzante, entusiasmante, motivante ❤❤❤❤

  • @gabrielagarzon9902
    @gabrielagarzon9902 Год назад +1

    I loved the music on this one. More like these 💜

  • @famussheikh4224
    @famussheikh4224 Год назад +1

    Thanks a lot.
    Best full body workout.
    Amazing job dear!!❤❤

  • @debjane7
    @debjane7 Год назад +1

    Love the Barbie theme. Really enjoyed it. Thanks!

  • @marianaloreti5670
    @marianaloreti5670 Год назад

    I loved the Barbie power walk! You look so pretty in this barbie pink outfit! 💞🌷💖

  • @julets2923
    @julets2923 Год назад +1

    Сделано 02.08.2023
    Andrea, thank you!! 🥰

  • @fatimaviana5889
    @fatimaviana5889 24 дня назад

    Muito boa aula, obrigado!❤

  • @rosamaiadasilva4521
    @rosamaiadasilva4521 5 месяцев назад

    Obrigada amada parabéns muito gratificante 👏👏👏❤

  • @davisrl86
    @davisrl86 Год назад +1

    Love this along with your indoor running videos. Thank you!

  • @Devoyri
    @Devoyri Год назад +1

    Great morning workout. Music made me smile ❤

  • @magdahj3246
    @magdahj3246 Год назад +1

    Właśnie skończyłam ćwiczyć Twój trening jest moc. Sięgam do Twoich filmików często i ćwiczę razem z Tobą 😊

  • @kellydavisson3943
    @kellydavisson3943 Год назад

    Good to be back for a Burpeegirl fast walking workout. Thank you so much!❤🎉

  • @michelledavis3535
    @michelledavis3535 Год назад +3

    This was so much fun, and I had a blast! Thank you for another awesome workout ❤❤❤!!!!!

  • @julianashekin3688
    @julianashekin3688 Год назад +1

    Super!!! Thanks Andrea! 💞💞💞

  • @Keister4U
    @Keister4U Год назад

    Fun 🤩Fun🤩Fun🤩
    What an absolute feel good workout with music 🎶 that kept you moving and made you feel happy 😃
    And you’re looking very Pretty in Pink💞🩷💕
    Definitely a New Fav👏🙌👏

  • @SuperWahine20
    @SuperWahine20 6 месяцев назад

    This was definitely a very fun workout and the music really pumped me up. Thank you.

  • @ermelinachaparro6570
    @ermelinachaparro6570 5 месяцев назад

    Me encantan tus ejercicios gracias 🎉

  • @anushkaanu7289
    @anushkaanu7289 Год назад

    I feel very happy while doing exercise your awesome

  • @simonmaria58
    @simonmaria58 Год назад

    Egy szuper edzés! Köszönöm!👏🌺🍀

  • @nilcecruz3793
    @nilcecruz3793 9 месяцев назад

    MARAVILHOSA! me faltam palavras!👏👏👏👏🥰🥰🥰🥰

  • @denisedesousamoraes9943
    @denisedesousamoraes9943 Год назад +1

    HELLOOO!!! THANKS for this wonderful WORKOUT! I LOVE PINK! 🥰 You are the best! 😘🇧🇷

  • @black7jesus
    @black7jesus Год назад +2

    omg!! Burpee! this is exactly what i need.. please send me the playlist for these fast workouts.. pleaseeeee! I loveee fast cardio workouts. Do you have any more like these?. I’m trying to find them.. There so many.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Just type turbo walking in my channel's search bar! You can use the find song option in your Google search bar to find any song in my workouts. They are all from Epidemic Sounds. I fast-forwarded some of them!

  • @CamdenSmithNaples
    @CamdenSmithNaples Год назад

    I love this channel's workouts when I'm looking for a recovery day or I just don't feel like doing high and Factor step aerobics. So it was perfect however there was absolutely no link to Barbie

  • @Elly-w5p
    @Elly-w5p Год назад +1

    Woohoo, I'm going to wear pink tomorrow to feel the vibe❤

  • @lfanis85
    @lfanis85 8 месяцев назад

    Thank u Burpee girl for another fab workout!!

  • @bekw8880
    @bekw8880 Год назад +2

    Hello again ❤ and thanku so much 🏃‍♀️⚘🌷🥀

  • @yonoka66
    @yonoka66 Год назад

    Je me sens pleins d'énergie après cet entrainement ! Et merci pour ce voyage à Barbyland !! 😉❤😍

  • @allysuewho
    @allysuewho Год назад

    Woohoo!! Barbie Girl! This was so much fun ❤

  • @MariaJosé-d7c9l
    @MariaJosé-d7c9l Год назад +1

    To amado essas aulas ❤

  • @MidgeSilvers
    @MidgeSilvers Год назад

    Good Wednesday morning walk Andrea! Thanks for another great one! See you in the next one!

  • @sweetsuccessbakery803
    @sweetsuccessbakery803 Год назад +1

    2.02 miles, 4,121 steps andn 345 calories burned.

  • @isabelgonzalez3085
    @isabelgonzalez3085 Год назад +3

    Omg he esperado tanto este video ❤! 🎉🎉🎉 se que me va a encantar

  • @reginaroque2574
    @reginaroque2574 Год назад +1

    obrigada por mais um treino!!!😘😘😘😘😘

  • @anonymous-vr8ex
    @anonymous-vr8ex Год назад +1

    Exactly what I needed, thank you for this workout.

  • @shielaalmario2903
    @shielaalmario2903 11 месяцев назад

    Done workout,i love it❤thank you burpee girl,god bless🎉

  • @nicoleanglisani8511
    @nicoleanglisani8511 Год назад +2

    Merci beaucoup 👏 👏 👏 👏 ❤❤❤

  • @Lapetite_Fee
    @Lapetite_Fee Год назад +1

    Thanks a lot !! It was sweaty and fun 👌

  • @anamariagomezgonzalez9995
    @anamariagomezgonzalez9995 Год назад +1

    Excenye rutina, muchas gracias. Saludos cordiales desde México

  • @viclareugi6195
    @viclareugi6195 Год назад

    Great workout! thanks so much!

  • @srvero3236
    @srvero3236 Год назад

    2weeks today thank God I persevere

  • @irenicefranco4581
    @irenicefranco4581 Год назад +2

    Amo seus exercícios e sensacional ❤

  • @ummhamzahahmed4180
    @ummhamzahahmed4180 Год назад +1

    This one seemed incredibly fast, i found it difficult to keep up as compared to other ones that i have done. Truly grateful for these videos. I started two weeks ago and I feel good!!!! For a person who NEVER excercised ever, this is HUGE❤❤❤.
    My question is about wearing shoes, i noticed in some videos you don't wear them and in some you do. Wondering can I do these without shoes too or is it imp to wear them? Thanxxx🥰🥰🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      All my workouts can be performed barefoot!❤️

  • @karenm4306
    @karenm4306 Год назад +1

    Another great workout! Thanks!

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 Год назад +1

    Énergie +++ ce matin peut-être l'effet "rose Barbie" très très bien à demain COLETTE 😂👏👏👏👍👍👍👍🌼

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      Haha! Hope you have a great day!🏃‍♀️🏃‍♀️🏃‍♀️

  • @claudiabarretto2221
    @claudiabarretto2221 Год назад +1

    Thank you so much! Fantastic love you ❤

  • @geetamanger7485
    @geetamanger7485 Год назад +2

    Thank you so much again

  • @ritacameli8747
    @ritacameli8747 7 месяцев назад

    Me encantan tus videos!!! ❤❤

  • @mitchelrose9043
    @mitchelrose9043 Год назад

    Thanks it's really good .❤

  • @nanakelthomson7055
    @nanakelthomson7055 Год назад

    Really enjoyed this. Great vibe n wow woman you look amazing 🎉

  • @samanthamarajh7221
    @samanthamarajh7221 Год назад

    Awesomeness calories 480 love it thanks ❤❤❤❤

  • @Kleidchenfee
    @Kleidchenfee 7 месяцев назад

    Sweet! 🩷 Super Workout! 😀

  • @rheayoga7
    @rheayoga7 Год назад

    thank you for sharing

  • @Vem527
    @Vem527 Год назад +4

    Amei demais ❤

  • @claricerodrigues458
    @claricerodrigues458 Год назад +4

    Bom diaaaa ❤❤❤, só pra avisar que em três meses de exercícios diários com poucos dias sem realizar por motivos de pessoais, meu abdômen está ficando a coisa mais linda, minha panturrilha tá incrível, meu humor é ótimo, minhas cólicas menstruais não existem mais, combinem exercício diários com alimentação saudável e pronto tudo muda❤

  • @joanaescaleira5165
    @joanaescaleira5165 Год назад +3

    Thanks for this ❤

  • @veliaflores4308
    @veliaflores4308 Год назад

    Great workout!!! Happy Wednesday

  • @chrissybackes1942
    @chrissybackes1942 Год назад

    This one was fun like all your other ones! I’m really enjoying your workouts

  • @charlenechua6073
    @charlenechua6073 Год назад

    Happy Friday
    Great workout
    Love the music
    Love the choreography

  • @suebuchan9626
    @suebuchan9626 Год назад

    This is fantastic the faster pace is a winner and of course the Barbie colour 😂

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 Год назад

    Thank you ❤❤❤

  • @wijittrachotpool425
    @wijittrachotpool425 Год назад +1

    love it verry good💗💗🎉🎉

  • @Irina_Nekrasova_
    @Irina_Nekrasova_ Год назад

    Добрый день! Я смогла! Теперь меня снова можно выжимать😂😂😂. Сделано, спасибо! Это было фантастично!

  • @MariaCruz-cx6dp
    @MariaCruz-cx6dp Год назад

    AMO TUDOOOO

  • @paolachiovelli7566
    @paolachiovelli7566 7 месяцев назад

    Thank’s amazing❤

  • @lorineely6921
    @lorineely6921 Год назад

    💖💖🌸🌸👱‍♀️👱‍♀️👚👚 music spot on! So fun!

  • @ma.titabalane7917
    @ma.titabalane7917 6 месяцев назад

    The best

  • @lorrainebaker1680
    @lorrainebaker1680 Год назад +1

    I love it Thanks again for another awesome workout ❤

  • @จิรารัตน์สว่างจันทร์

    thank you🥰🥰

  • @bobbiebland6826
    @bobbiebland6826 Год назад

    Mahalos for another great workout!!!🥰

  • @sidrun7
    @sidrun7 Год назад

    Love it! Please more workouts like this(power walk) :))

  • @inggy8820
    @inggy8820 Год назад +1

    Can I do this everyday? Or should I take a rest 1 - 2 times / week?

  • @lifeinsweden22
    @lifeinsweden22 Год назад

    Thanks ❤

  • @soniasestini1020
    @soniasestini1020 Год назад +1

    Love it, and Barbie, of course😂

  • @amandeepkaurrathore2612
    @amandeepkaurrathore2612 Год назад

    Yes i love it 👍

  • @paolafigueroaayala2844
    @paolafigueroaayala2844 4 месяца назад

    best workout in the world! 😩😩😩😩🩷🩷🧁✨✨🩷🩷🧁