ваши тренировки просто чудо!! так классно , что не нужно искать разогрев перед тренировкой, и потом ещё тратить время , что б найти какую разминку после. всё сразу в одном видео, это очень удобно!!! спасибо вам❤
💯😊😍26/10/2024 🔥🔥🔥 30 MIN Fat Burning Full Body - No Jumping Workout🔥Killed🔥 !! Great session!!!! ! Go to the team and give it your all! 💥😜! 🔥🏋♀ Thank you very much Elenis 😍😍🤩 see you soon! ! 🇫🇷
Toujours un plaisir de vous retrouver. Séance plus difficile pour moi en 2e partie ... quelques mouvements non effectués , je recommencerai un plus tard. Belle journée du Nord de la France 🇫🇷 ❤
That's great! I like your training schedule for the month, although I take two or three days of rest a week. But after your workouts I started running 10 km
Hello November, there are many new clips. I will definitely be in shape before the end of this year. With effort and discipline, I must be in shape.😊😊😅😅
I thought the workout was really good and enjoyed the movement, but most songs promoted toxic relationships and some even assault towards women :/ just found it super unhealthy to listen to that while showing up for my body.
this is so perfect full body sculpt without any "runner style" movements or kicks or any cardio movements. brilliant!
It was “no running” workout. Full of balance, plank versions and butt excercises. I feel every muscle in my body! Thank you, Eleni! 🙌🏻
Thanks Eleni. I found some of the exercises quite tough, but I made it to the end, so am pleased about that.
loved this! easy to do in a small space with no jumping! Apple Watch tracked 33 minutes, 223 active cal!
So excited to try! (I always prefer your full body workouts much more)
Thank you, Eleni!!!! That wasn’t very hard for me, just a pleasant Sunday workout!
ваши тренировки просто чудо!! так классно , что не нужно искать разогрев перед тренировкой, и потом ещё тратить время , что б найти какую разминку после. всё сразу в одном видео, это очень удобно!!! спасибо вам❤
Thank you🥰
Another gem of a workout. Looks gentle but very sweaty!
Girl, I'm so happy to meet you on RUclips 😍
You're treasure ❤
Woaah! this is a really nice body sculpt style workout, no cardio inspired movements, more like this pleaseee 🥺🙏💖🫰🏼
Happy you like it😍🥰
Such a thoroughly thorough full body workout, including a bit of cardio. I'm gonna do it again tomorrow! Thanks.
I loved the variety in this workout ❤ Thank you so much, beautiful Eleni! Wishing you all the best ❤
This was a great intense fat burning practice. A great workout. Thanks, Eleni. Happy New Week.
Thank you Eleni ❤
This absolutely KILLED me! 😮💨
Everything single muscle is on fire 🔥
Definitely feel like I’ve toned today 💪🏾💪🏾
finally !!!! good tasks, not a dancing, really Fat-burning! Thanks❤
💯😊😍26/10/2024 🔥🔥🔥 30 MIN Fat Burning Full Body - No Jumping Workout🔥Killed🔥 !! Great session!!!! ! Go to the team and give it your all! 💥😜! 🔥🏋♀ Thank you very much Elenis 😍😍🤩 see you soon! ! 🇫🇷
Toujours un plaisir de vous retrouver.
Séance plus difficile pour moi en 2e partie ... quelques mouvements non effectués , je recommencerai un plus tard.
Belle journée du Nord de la France 🇫🇷 ❤
Bonne journée à vous aussi!
That was perfect ! I appreciate when there is no jumping, and 30 mins always sounds great ! thanks
What are the song?
Very balanced workout! Many thanks!
Well done it but I had some difficulties today. I will repeat this exercise again. Thank you so much Helen
Тренування дуже класне! 👍👍👍Всі вправи ефективні! 💪💪💪Мені сподобалось, я все зробила із задоволенням! Дякую Елені🌹
Out of all the fitness RUclipsrs you have the best music which I appreciate! It’s not elevator music lol thanks 😊
Aw thank you so much😍
100% Agree🎊😅
Been in a phunk lately, this was a good pick me up and stretch out ❤❤
Did this with a resistance band and was soon good. Loved this workout. Thanks Eleni❤
That was incredible!🔥thank you so much ❤️
That was great...loved it! thank you!
Спасибо большое за тренировку 😘😘😘👍
Once again another great workout to start the week
That's great! I like your training schedule for the month, although I take two or three days of rest a week. But after your workouts I started running 10 km
My body feels so much more relaxed, thank you for this
You're so welcome😍
Awesome 👏😁, I'm not as flexible on the floor but I'm working on it 👍😁. Thank you
Kolejne piękne spotkanie z tobą. Dziekuje❤
I almost cried doing this but thankyou it was awesome 😅
Oh no😅🫶
Enjoyed the mix of movements! :D
Thank you Eleni !! Amazing ❤
Thank you for work out and lots of love from ❤ India ❤😊😊
😍🫶
oooo I can't wait to try this one out, thanks Eleni 💖 Cute outfit by the way 😍💖
She looks amazing in every colour 🩷😍
@@Macriné98 absolutely 💯 ❤️
🥹🫶
Best workouts I’ve found
😍🫶
👏👏👏 thanks for new workout. Love it 😍😍
Thank you Eleni! ❤️🔥💪✅
Thank you for not speaking. Deceptively hard core workout. Brilliant. See you tomorrow.
I love this workout so much❤
Thank you eleni....please upload more exercise for beginners
Verry Gooddd. Thank you ❤❤❤❤❤❤
excellent 🙏
Bardzo mi się podobało❤ dziękuję😊
Really burning 🎉❤ gracias
YES I can feel the burn 🔥 😁
Super Musik, meega Workout ❤❤❤
I really love it
32:14 oh ya, sure 😮😮 not happening 😒😒 great workout ❤️
Loved it!!😃
that was burning 🔥😍
Fantastic job well done 👍 eleni
Grazieeee💯💯💯❤️
3 ay önce ayağımı burktum ve bileğim ağrıyordu.Bu egzersizler sayesinde ayak bileğimdeki ağrı yok oldu teşekkürler Eleni ❤
😍👏
Done! No jumping but still killing 😂
Happy Friday!
Thanks 🙏🏼💯✅🫶🏻
It was great, thank you you are wonderful I hope everything goes well for you
Muy bueno gracias.🌹💪🏻
❤❤❤, Спасибо Вам большое.
Today, abdominal exercise was extremely good.🙍♀️
Thank you ❤
Espectaculares, muy intensos pero adecuados para mi🎉
❤ muito obrigado 😅🎉🎉🎉
Thanks 🥰
30 minutes of the second series of my full-body workout was done. 13/9/۱۴۰۳ 🙋🏻♀️
perfect routineeeee
Thank you Eleni
Good fat full body no jumping workout 😊😊
buen trabajo, termine sudando!😥
You are perfect❤
Ótimo treino❤🎉
What should we eat after exercise to burn fat and flatten the stomach? And to prevent muscle atrophy and loose skin?😊
Vegan food
my yoga mat get slippery from all of my sweat, lol!
Hello November, there are many new clips. I will definitely be in shape before the end of this year. With effort and discipline, I must be in shape.😊😊😅😅
Perfect as ever beautiful Elein❤
❤🧡🙏🙏merci !!!!
12:30 -16:25 musice name ?
I love it ❤❤❤ thanks you 🙏
18:27 Does anyone know what song this is? 😢
thank you! ❤
۳۰ دقیقه سری اول فول بادی تمرین شد ۱۱/۹/۱۴۰۳😊
سری دوم ۱۳/۹/۱۴۰۳
سری سوم فول بادی انجام شد . ۱۵/۹/۱۴۰۳
Min. 11 struggle is real
❤❤❤
❤
👍🏼
👍🏾
First time I cannot keep up with your routine. It would be nice if you wrote that it is high level. First time I quit. Really sorry. 😔
😍😍😍😍😍
🥰🙌🏿🙏🏿🙏🏿
💗👏🌺
🌹🌹😘😘💕💕🦾🦾
❤❤❤❤🙏🙏🙏🙏🔥🔥🔥💞💞💞
😭😭😭😭 I will not trust her by thinking her exercises are easy to do
I thought the workout was really good and enjoyed the movement, but most songs promoted toxic relationships and some even assault towards women :/ just found it super unhealthy to listen to that while showing up for my body.
girl i love your videos but this is not beginner friendly ...
That stretch at the end... with the distorted knees... mmmhhh... not for me!
Thank you eleni
❤❤❤❤