30 min. Intermediate Pilates Full Body Workout

[@gaylelockhart8546]

I loved this!

[@PerformanceFitPilates]

Thanks Gayle 🌻

[@laraslatteryhealthandwelln1711]

Loved that, thank you

[@PerformanceFitPilates]

I'm so glad to hear that! ⭐

[@ra141279]

Beatiful job !!!amazing !!!Hi!from Spain

[@PerformanceFitPilates]

Im so glad you enjoyed it! Liebe Grüße aus Deutschland (hello back from Germany!)

[@melaniam.5494]

great, loved the arm circle theme. Adds versatility to traditional matwork.

[@PerformanceFitPilates]

Thanks Melania! Im so glad you enjoyed it. We love playing around with the traditional exercises to give it some extra flare :)

[@yuliyachorna5021]

Loved it. My arms and shoulders definitely needed it❤

[@PerformanceFitPilates]

Hi Yuliya, we are so glad to hear that. Thank you so much for your feedback. We really appreciate it! 😁👍🙌

[@tanieminyangadou]

Very interesting and original arms (and legs) circles workout ! Loved it and was very challenged with the progression during the shoulders bridges exercises !!!!😅

[@PerformanceFitPilates]

Thanks a lot. I am glad you like it! 🙏☺️

[@Greteluka1]

Awesome class! Still a bit challenging for me since Im used to the classical workout, but I just love it :)))

[@PerformanceFitPilates]

Thank you. A little challenge always feels nice.😉

[@paulapilates47]

Power 💯💯💪💪

[@PerformanceFitPilates]

THANKS Paula!

[@oyagulsoken5999]

thanks great workout👍

[@PerformanceFitPilates]

Im so glad you enjoyed it! -Christian

[@alilloyd8659]

Brilliant!! Love your creativity both of you

[@PerformanceFitPilates]

Thank you so much Ali! We both appreciate that so much.

[@DmitrySharabin]

Brilliant workout! Thank you. ❤

[@PerformanceFitPilates]

Hey thanks! I appreciate your feedback and thanks for working out with me today.

[@bahargok7621]

Thank u so much.

[@PerformanceFitPilates]

So nice of you! 🙏☺️

[@MarkHaskellSmith]

Fun!

[@PerformanceFitPilates]

Thanks Mark!

[@milagrocarolinealvarado1017]

Thanks

[@PerformanceFitPilates]

You are welcome!

[@ElenaFinskaya]

Спасибо.

[@PerformanceFitPilates]

всегда пожалуйста

[@azulcadiz]

Hola, me gustan los ejercicios que propone Cristian y lo sencillo de sus indicaciones para una correcta realización. Si hay posibilidad me gustaría ver videos del estilo en Español-castellano. Agradezco recomendaciones de videos con estas características.

[@PerformanceFitPilates]

Hola,
gracias por tu mensaje. Me alegra mucho saber que te gusta el video. lamentablemente solo impartimos cursos en alemán e inglés. Pero preguntaré por ahí y veré si puedo encontrar algunas recomendaciones para ti. Saludos de amor desde Alemania.
PD Usé un traductor porque mi español no es muy bueno.😉

[@azulcadiz]

Muchísimas gracias 😘, te sigo en Instagram y viendo los vídeos entiendo muy bien todos los ejercicios, tengo conocimientos de Inglés pero muy básicos por eso me gustaría ver alguno en Español que me recomendaras. Un abrazo fuerte de luz desde Galicia 🌠

[@CatherineTock]

Hello this is Catherine 😍😍😍 from insta cath0308

[@PerformanceFitPilates]

Hi Catherine! We are glad you found us here.

[@ΑθανασίαΑντωνοπούλου-λ8κ]

Really great and challenging workout👏👏 i love all the exercises but my favourite is windmill 💗💗keep going👏👏👏 @pilatesproject

[@PerformanceFitPilates]

Thank you so much. Im glad you enjoyed it!