@@akashravindra.. electral 22 rupee ka ata h or isotonic me sare electrolytes + simple carbs+ amino hote h so jo log jada intense workout krte h unke liye isotonic best h
Right sir. Agar enough protein liya jaye to na to bcaa ki zarurat hai na hi glutamine ki. Even agar natural food sources se enough protein le rahe hai to whey protein ki bhi zarurat nahi hai.
I like how Arpit sir uses his hand while explaining this makes a really good connection between spoker and listeners btw can you please review better Raw whey it would be very helpful for students 👍👍👍
Sir app great ho.. main apka bohot bara fan hu ,, apka har video main dekhta hu ... AP ki bazase main ne bcaa ka raj Maine Jan Paya not only bcaa others product also ... AK help sir mujhe chaiye apse .... Apne alpha lipoic acid le bola hain creatinine ke sath .. main har roj mactotal multy vitamin capauls leta hu ,, or creatinine after workout protine ke sath leta hu .. mujhe kya ALA lagega ???
I love to watch videos on your channel because the way you give information about products. Its kind request please do make proper video for healthy people which protein we should take so our weight wont increase as well as weight loss will become
Bro thats our phycology telling us..... I also do a regular workout i feel this suppliments are just a sidekick.... People say taking Creatine gives boost.... Twice i forgot to consume Creatine but I was not feeling any tiredness I was active..... That's y they are called suppliments its not whole food. Before workout consume Coffee empty stomach After workout In morning eat 8 eggs one whole and rest only whites boiled or Oats with or without milk Afternoon 200 grams brown rice+ Chicken boiled add. Onion powder and tomatoes for taste and any type of green vegetables Night before 7 pm just bread and boiled vegetables..... Cheers 🍻
Bhai veg bnda kya krey khaanse krey complete protien ? agr Maine ek meal mei sirf soya chunk and 2nd ya 3rd meal mei sirf dal sprouts khata hun toh kya merko complete protien ni mil Raha and kya waste ja rhaa vo sb kya???
Sir,Mai lawyer hu.shedule busy rahta hai.diner time is 11.30 pm.3 roti ,dal,rice.and 8.30 am pr subah 1 .15 hour ka workout karta hu.6 days per week.sir kya muje subah pre workout meal lene ki jarurat hai.dinner mere liye fat badhane wala to sabit nai hoga?plz ans.dijiye
bhaiya ek video HALESAGA pea protein ke upar bhi bana do na... uska lab test report ke sath.. new brand hai isse pata chal jaega ki wo brand acha hai ya fake.. please
Bhai hamari ramzaan aa rahi hai.. din bhar fasting me rahunga sham me workout jaunga . Din bhar to protein pura ni ho payega to EAA ke sakta hu intra workout me ya kuch aur lu plz batao
![Eminem - The Death of Slim Shady [Graveyard Album Trailer]](http://i.ytimg.com/vi/vOJD-6vQpXU/mqdefault.jpg)
Yes that’s why I quit taking bcaa and started isotonic electrolyte drink as intra workout
Kon sa aap lete h
But it contains sugar
Bhai Isotonic ye sab zaroorat nahi hein 4 rupaya wala electral lo kaafi hein😂
@@akashravindra.. electral 22 rupee ka ata h or isotonic me sare electrolytes + simple carbs+ amino hote h so jo log jada intense workout krte h unke liye isotonic best h
@@akashravindra..24 rs ka hai bhai
This man is Gold. And his explaining skills are next level !
Ye bnda sach bolta hai bahut sahi info dete ho bhai good
Thankyou so much brother abhi just mai shop ke bahar aaya EAA lene Gaya our bahar aake tumhara video dekha thanks for your help
bhyaa running के लिये best कोणसा protein रहेगा plz बताईये...और आप ही बताई ये कोणसा लेना चाहीये
Thanks for the information sir
Thanks for the info.
Sir, we would really appreciate some no bs workout tips from a well informed person like you.
Right sir. Agar enough protein liya jaye to na to bcaa ki zarurat hai na hi glutamine ki. Even agar natural food sources se enough protein le rahe hai to whey protein ki bhi zarurat nahi hai.
Please tell about artificial sweetners in protien powders.
Trying to find your video and Got it at right time...👍👍👍👍👍👍👍👍...
Thanks bhaiya for giving us best advice 👍
I like how Arpit sir uses his hand while explaining this makes a really good connection between spoker and listeners btw can you please review better Raw whey it would be very helpful for students 👍👍👍
Speaker hota hai dehati 😂😂
Good work sir thanks
Sir app great ho.. main apka bohot bara fan hu ,, apka har video main dekhta hu ... AP ki bazase main ne bcaa ka raj Maine Jan Paya not only bcaa others product also ...
AK help sir mujhe chaiye apse .... Apne alpha lipoic acid le bola hain creatinine ke sath .. main har roj mactotal multy vitamin capauls leta hu ,, or creatinine after workout protine ke sath leta hu .. mujhe kya ALA lagega ???
I love to watch videos on your channel because the way you give information about products. Its kind request please do make proper video for healthy people which protein we should take so our weight wont increase as well as weight loss will become
Sir 1 din me kitna protin or carbs or fat lena chahiye mucel gain ke liye 🙏👍🥺🙏🥺🙏👍🙏🥺🙏👍
Sir bolt whey protein ke upar review video bana do
Sir pls clear my doubt that can I take unflavoured creatine with any type of juice rather tha whey protein pls answer
Make a video on ryse whey protein.
It is very famous and many youtubers are suggesting it .
🙏
Great
Can you please review auric ptotin powder?
Truth❤️💯that's what I Make people understand but they feel it is useless 😑Hell with the Illiterate people
Bhai…daily protein requirement pura karna bahat muskil hai…electrolyte can not replace baaa/eaa
Bro thats our phycology telling us.....
I also do a regular workout i feel this suppliments are just a sidekick....
People say taking Creatine gives boost.... Twice i forgot to consume Creatine but I was not feeling any tiredness I was active..... That's y they are called suppliments its not whole food.
Before workout consume Coffee empty stomach
After workout In morning eat 8 eggs one whole and rest only whites boiled or Oats with or without milk
Afternoon 200 grams brown rice+ Chicken boiled add. Onion powder and tomatoes for taste and any type of green vegetables
Night before 7 pm just bread and boiled vegetables.....
Cheers 🍻
Bhai veg bnda kya krey khaanse krey complete protien ? agr Maine ek meal mei sirf soya chunk and 2nd ya 3rd meal mei sirf dal sprouts khata hun toh kya merko complete protien ni mil Raha and kya waste ja rhaa vo sb kya???
Din bhar ka dait plain bataiye daly khana me jaise ki roti or rice
Sir,Mai lawyer hu.shedule busy rahta hai.diner time is 11.30 pm.3 roti ,dal,rice.and 8.30 am pr subah 1 .15 hour ka workout karta hu.6 days per week.sir kya muje subah pre workout meal lene ki jarurat hai.dinner mere liye fat badhane wala to sabit nai hoga?plz ans.dijiye
Good information bro❤
bhaiya ek video HALESAGA pea protein ke upar bhi bana do na... uska lab test report ke sath.. new brand hai isse pata chal jaega ki wo brand acha hai ya fake.. please
Bhai nutrabay gold vital protein powder par bhi ek video banao
Thanks boss
Thanks
Electrolytes. Is It good because we dont loose potassium during workout. Do. We need it really. Or will it make salt imbalance in the body
SIR MULTIVITAMINS PAY AK VIDEO BANA DAIN.
Nice Info brother😊😊
Guru ji ....... Namste 🙏
1. Best Creatine ke liye vidio bna dijiye please
2.Creatine ke faide .....Bhi bta dijiye
Gnc best creatine hai budget friendly bhi
Sir ripped up nutrition kaa protein kaa review dedoo sir please 🥺🙏🙏 love from Bangalore India'❤️
Bhai kardo review yaar Creatine hcl ka or kha se kharide😭😭😭
Electral daily lena safe hai kya, daily lene ke side effects hai kya
Thanx
Sir dr nutra pr v ek video bnao
Bhai hamari ramzaan aa rahi hai.. din bhar fasting me rahunga sham me workout jaunga . Din bhar to protein pura ni ho payega to EAA ke sakta hu intra workout me ya kuch aur lu plz batao
❤
Sir rule 1 whey protien ka Review dedo
Glutamine ke bare mei bhi batao
Hello sir bigflex essential whey protein ka review kr do please
Please make a review video on Kapiva Vegan Protein plzz..plz 🙏 😫
what a co incident i was just watching your prev electral vedio
Kya thyroid ki bemari me isey sari umar use kiya ja sakta he mujhey buhat farq
para he.
Bro mutant whay protein ka review koro 💖
Lekin Electrolyte safe hai kya daily consume krna ?
sir kya electrolytes mei jo dextrose ha. kya woh sugar hota ha
गुड़ इनफार्मेशन
Pre workout nhi le saqte. ? Ecca
Bro can you do Scitron Ripped whey review????
Biozyme Daily Multivitamin ka review chaiye .
क्या मैं इसके साथ क्रिएटिंग ले सकता हूं भाई
Bhai konsa electro lite 4 rs mai ata hai
Sir one man trust you😊
Bhai konsa electrolytes 4 rs me ata hai pls share buying link.
Arpit bhai...mai 2 month se use kar rha hu.. Electoral 😋 just because of you 🥰
Yes its very helpful in long workouts
Result kesa he bhai electrolyte ka mean kuchh acha feel.hua kuch positive he kk nahi.
Alpha whey protein kasa hai
Morning me walk par Jane se pahle agar nai lunga to kya muscle loss nai hoga 😂
Kaun sa electrolyte 4 rupee me aata hai?
4 rupay ka kaha aata hai bhai?
Weight lose hota hai kya
Electrolyte mei sugar nahi hota?
Electrolyte se muscle recovery thodi hogi sir
Jo log aap ke jese chicken ya fish nhi lete uske liye ky h
Ye 4 rupees k???
Bhai 4 rupe mei kaha mil rha hain
Sodium bhi to bahut hota hai isme
20rs ka aata 😢
Kabhi na kabhi protein powder walo ka bhi bhanda footenga🤣🤣🤣
Natural body and food is best
i dont have subtitles i cant activate them.i dont know what he says
Eaa का proven benefits ह भाई प्रोटीन से हटकर भी कहो तो रिसर्च दिखा दु
Can we drink electral powder on daily basis?
Yes
24 ka aata h bhai 4 ka nhi
Atom protein kaisa haiiii
Ab 30 ka ata hai
What about glucose?
I use glucose with some 2 pinch of salt in it. Very good intra workout.
BCAA is helpful. Watch Guru Mann Sir video on it🙏🏻
Abe jaaa na
@@flack4151 Kahaan
Electrolyte imbalace hojayega faltu mai electrolyte lene se don’t take guys
Bhai Electrolyte kaha milta hai 4₹ ka ye 20₹ ka hai 🤣
Small packet also available bro
Jhoot mat bolo Bhai Tang peena chahiye workout karte hue aur Maggie Khana chahiye workout k baad aur din me 4baar
4 kahan bro 20 ka aata h elaectral😂
4.40 gm ka 4rs ka aata h
21gm ka 20rs ka aata h 👍
Please tell about artificial sweetners in protien powders.
Please tell about artificial sweetners in protien powders.