55 Push Up Variations You Must Try - Vigor Ground Fitness Renton

www.VigorGroundFitness.com
I absolutely love push ups. Like do them every day, a lot, type of love. So if you're ever in a pickle about finding new push up variations from intermediate to advanced, here are 55 you can play around with for a long time.
Enjoy....

[@viktor.agilescrum]

Great work coach

[@Vero587]

These are awesome!!

[@duskavlajic7651]

Hocho great video, thanks and greetings from Slovenija👍

[@Terminator198573]

I applaud u!!

[@5td903]

Awesome!

[@itswired9950]

I never knew all these existed! Thanks

[@putragym9036]

great...

[@honeychops5918]

Please include link or information on the music you use. I really like it.

[@TheFitnessPsycho]

just subscribed

[@JungleAl]

Could these be used as a form of hiit training?

[@stonebody]

Well done
Just one suggestion try keeping your hips slightly above your chest, this will place more percent of body weight in the movement....Coach Stone
Hips up lead with the chest
Great video

[@TheFitnessPsycho]

great support good to see people like you helping us youtubers

[@aaronriveros5311]

💪

[@gauharansari8164]

what is the difference between "hindu pushup" and "dive bomber pushup" ?? they look same ..

[@nekonesto7647]

Dive bomber you go back the same way you came down, hindu push up you go back the other way making a circle :)