Cher (77) still looks 49 🔥 She Avoids Top 5 Foods and Doesn't Get Old!
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- Опубликовано: 9 июн 2024
- ► Timestamp
0:00 Start
1:31 Cher's Exercise Routine
3:08 Top 1 Food Cher Loves Eating
3:53 Top 2 Food Cher Loves
4:18 Top 3 Food Cher Loves
4:41 Three Fruits Cher Loves
6:49 Top Food Cher thinks WORST!
8:02 Food Cher tries to eat less
9:25 Three other Foods Cher does NOT EAT!
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#diet #longevity #health
![Cher - Believe (Official Music Video) [4K Remaster]](/img/1.gif)
6:49 Top Food Cher thinks WORST!
🤩But Don't Miss Out on these other Important Points 👉
1:31 Cher's Exercise Routine
3:08 Top 1 Food Cher Loves Eating
3:53 Top 2 Food Cher Loves
4:18 Top 3 Food Cher Loves
4:41 Three Fruits Cher Loves
6:49 Top Food Cher thinks WORST!
8:02 Food Cher tries to eat less
9:25 Three other Foods Cher does NOT EAT!
You couldn't just list the foods? 🙂
@@sterlingforbes3872Exactly. I thought the same thing!👍🏻
Thank you!!
Seriously? What's wrong with you?@@sterlingforbes3872
Surgery
I am 83 years old -- but because of a proper diet, vigorous exercise and adequate rest -- I can easily pass for 79!
You are funny...I am close to your age...my exercise, I cut down BIG trees ! Oh well, it sure keeps my weight down...104 lbs..5 ft tall...LIVE IS GREAT !
Haha Gramo. You made me giggle. Reminds me of that old joke...."You don't look a day over Fifty........Nine."
I'm 78 and could pass for 77 lol😅
I'm 220 but I can easily pass for 20.
In full disclosure, I'm also a vampire 🧛♂️. 😶
So cute!
I agree with the others, she looks the way she does because of plastic surgery etc. What I will say for her is this, she has truly kept her voice all these decades. Some performers lose it but her voice is still amazing. You can tell she has not abused it with drugs or alcohol.
ITS BECAUSE SHE SINGS SO DEEP!LOL
Her face is so frozen she has trouble speaking tho
No, she can no longer sing, which is why she has the digital enhancements. I will not be buying her albums.
We don't know what her voice really sounds like, it all passes through electronic modulation. Only live music, without amplification is real. The rest is a scam.
very true, there are a lot of singers passed away because of the abuse, or they can´t sing anymore
I'm 75 in two months and I'm so pleased when people tell me I look more like I'm 65. And I don't have Cher's money.
Im 73 in February and im told I look about 60, like you not got Cher's money, I just bother with myself, still wear makeup, have long hair and yes I dye the roots still too! its true you can look 10 yrs younger by just a good sensible makeup routine. Though to be honest if I did have Chers money id def choose her plastic surgeon if I chose to have any that is as no doubt the results are amazing but isn't is nice though to be told we look 10 yrs younger without having anything done.
you are completely right, Advisors have information and paths that are not disclosed to the public.. I profited £560k in 2022 under the tutelage of my Fiduciary-counselor. Am I selling? Absolutely not.. I am going to sit back and observe how this all plays out.
So than that means that Cher can look young too.
Toots ! If that’s your picture then they’re just being Polite !
Lmfao 😅@@stevesanzari7294
She puts millions in her looks, only few people can do that.
Definitely she can afford
Good for her!
But she looks scary due to surgical procedures that give her a Frankenstein-ish look combined with really strange, unappealing "fashion " choices. Ick!
So true
While she puts millions in her looks, she wasted her money.
Celebrities don't impress me as much as regular people do since they have easy access to cosmetic surgeries and face-lifts.
yeah, but i hope we can appreciate her energy and vitality! her toned beautiful body and how she still performed diva on stage!
I’m trying to be who I am with all my surgeries though😂
And lots of drugs.
I know they can afford all the best foods and have all the time for training
😢😢😢😢and thei,re living in luxury houses without noizing neighbours and they,re constantly protecting by bodyguards!
A LOT of the nutrition information that Cher supposedly spouted on here is incorrect!! The NUMBER ONE reason that Cher looks so great at 77 is not what she eats or does not eat. It is due to the multiple cosmetic surgeries and tons of expensive spa treatments, and having chefs, maids, gardeners, attorneys and assistants to take care of everything for her, at her convenience. Also, spending millions on vacations to relax, having no financial worries, and getting to buy the best make-ups and skincare all help immensely. The fact that she works out, and is active, is also a factor. Kudos to her for that! There is something to be said for GOOD genes, too. It is not all about her diet, so let's tell the truth!!
So true .
Everything you rattled off is what every celebrity millionaire has access to but yet NO ONE looks like Cher. How do you explain that? She must be doing something unique and different.
Yes, her food choices are definitely not what is keeping her healthy. Way behind in what is good for you.
well, there's also MAKEUP...tons of it@@simadownah
The longest living culture on the planet are the adventist Christians in Loma linda California.
They are part of the Blue Zones(places with the most centenarians)
The secret to all the Blue Zones is moderate physical activities, plant based diets and a community that gives people purpose.
I’ve seen Cher as she performed at the O2 in 2019 whilst I sat in the front row centre and whilst she has had work done, she still was onstage for a couple of hours dancing non stop and singing live. You can’t fake physical fitness.
Start caring about important things
Not celebrities who have millions of your dollars and could care less about if you can dance or not
@@annmatthews196 individual general health is important. Cher has the money to stretch her skin over her face so it looks smoother but no one has the money to buy a level of fitness that enables you to sing live and dance for two hours straight. Is this not a good message to send out the people?
@@CabinC82 drugs and let's not forget..
Some of us are not that stupid
@@annmatthews196 she takes drugs to stay aerobically fit? Which ones?
@@CabinC82 she takes drugs to perform and to make people think she's fabulous dahling
I like Cher, but let’s be honest, she has had her share of face lifts and other procedures.
Exactly don't know why a lot of us playing the hypocrite
@@jsf221
The thing is, her lifted/botoxed face is very obvious.
A you’ve got to be kidding. She has a completely different face.
That's what I say💯👍🏻
@@jsf221Suzanne Somers' cancer came back because she ate toxic junk like a lot of meat and took synthetic hormones for menopause (instead of phytoestrogen from plants)
Money is why she’s ageless
How would you know?
@@ellenmichaels215 just an educated guess dear
@@ellenmichaels215common sense.
Yes all those plastic surgeries
She's happy ...keeps her young too ❤
It's great that she's so physically active. At the same time, she's been able to afford a nip here and a tuck there anytime she feels like it. It's not all "hard work" on her part, lol.
plus a little botox here and there.
oh she's had way more than just a nip/tuck... her money affords her this .. this vid is such bs.
@@LindaHadley No doubt, lol.
Am 77 & have had every type of plastic surgery imaginable & I look like a gorgeous woman of 75, though am a man.
she can look young on the outside with all the cosmetic procedures but her organs are still old
I had breast cancer stage 1, was advised to get surgery and check ups every 4 months after the surgery. I ate lots papaya, papaya seeds, tea from papaya leaves noni fruit... I was advised not get pregnant because the hormones would affect my lump. A few months later I was pregnant and no sign of my lump. That was 10 years ago and I have a lovely daughter that just turned 10. And I was plant based ❤
thats lovely! wish you and your family, healthy long and happy lives ❤️
Why all the papaya?
Congratulations on your daughter. So glad you’re doing well. I became plant based a few years ago too. 👍
Cancer loves sugar! But it hates as ascorbic acid.
Show me the aging Cher without face & neck surgery, no implants, without age spot removal. It's not just about being thin. Just be healthy and age gracefully.
Also this diet she follows is not the healthiest believe it or not
Her face looks so stiff. People in their 70's arent suppose to be stiff like that?
😂 not a chance I show you what I suppose to look I will lose everything not one person cares
Cher looks like a monster now !
@@riobabic8960 there are really nice facelifts that just tightens the skin just enough to look refreshed but these ladies look tragic.
Cash, access to the very best plastic surgeons and dermatologists and very good bone structure is why she looks good. I really would like to see her natural hair too for once.😄
😂😂😂
I don’t believe her one bit. She has been known of using plastic surgeries during the past 😂
@@xuannuonglam8303multiple times
And the message is that it is apparently normal for an old granny to f... young boys ! That is the subliminal message they want to pass... to make abnormality a normality ! lets all remember that .
I have a feeling it’s sparse.🤭
I'm happy with myself growing old it's a part of life
😂😂😂😂 very true but I guess the agenda is not to look younger only.The agenda is to get old with your strength.we try to avoid healthier problems that most people face.lets get aged with our strength and it is possible
People who get to grow old are very lucky. Gracefully or not!!
My mother and grandmother lived and are living to a very old age and ate everything. Moderation. They both love and loved sugar! Getting that old is not easy. You’re not going to stop your body from aging, no matter how hard you try. I do think eating a variety of foods make you feel better. Every body is different. Just pay attention to which foods make you feel lousy and avoid them. Eat more of the foods that make you feel good. I’m so over the blanket statements for everyone. Oh, and they ate mostly real, not manmade food.
That last statement was absolutely key!! Natural/real foods as opposed to our ultra processed garbage today!!
👍 100 % agree 👍
What is wrong if we get older looking older why we have to look younger to impress who?
I am 68 healthy and happy I eat natural food still aged I don't mind people say I look older than 68.
Her mom stayed beautiful up into old age. Genetics, money, surgery
Ok
Having lots of money to afford chefs to cook for you, surgery to keep those wrinkles away….not worrying about how you’re going to pay your bills can’t hurt either….
Cher is not ageless, she is just like everybody else.
Come back at 77and advise.
She is not ageless but she looks fantastic for age 77. But she works very hard to look her best.
It is an allusion to think that cosmetic surgery can make a person younger internally. By the way, do you know for fact that Cher personally endorsed the information in this video? Mind you, that the creator of this video has found a niche in making money by exploiting elderly celebrities who are past their prime but they never interview the celebrity directly, they only show highlights of the celebrity. Good for them if they can get away with it. Also, I am much much older than the photo. 🙂@@Yourdeadmeat69
Realistically, I think what would be more credible is to see current pictures of her without makeup@@karlakrizek8212
Botox, cosmetic surgery, and a professional makeup artist can make anyone look the way she looks.@@karlakrizek8212
Cher is a vegetarian who likes to eat:
1. Sweet potatoes
2. Legumes
3. Pasta
4. Fruits- banana, papaya, nectarines
She avoids foods like:
1. Cheese
2. Milk, with the occasional exception of ice cream
3. Coffee
4. Alcohol
5. Red Meat
Red meat? LOL
Does she eating Tube steak ? Or Munching Carpets ?
She likes plastic in her face !
the jury still seems to be out about coffee. I've heard health-care experts either condone or condemn it. Pretty confusing.
I know right.. I'm at a loss too@@cathy2465
I am 67 and don't look a day over 80.😮😮😮😊😊😊
Sorry
Plastic surgery, makeup, photoshop and hair dye help…
and wigs
I was going to reiterate what everyone said here she has had multiple plastic surgeries etc she is 77 years old with millions of dollars to look the way she does and many many wigs her mother was gorgeous no plastic surgery and she probably has good genes from her mother
🤣🤣🤣🤣If we all has Cher's plastic surgeon we could look 48 as well!!!
One of my friends is ordinary and very impressive. She’s up at 3:00AM to get to the gym. She grows her own vegetables and cans foods. She is busy with her husband, retired and living a very happy and healthy life. It can be accomplished with time and effort.
I'd like to know more about her!
We definitely need to spend quality time in the kitchen and garden. And sprouts and microgreens aren't that hard to grow and deliver high-density nutrients.
@@cathy2465 Where would be a good source for the sprouts and microgreens seeds and growers?
I've tried to list some sources and my comment keeps getting deleted :(@@sl4983
Just one word Cher...........SURGERY.......Why why why is she now pretending that it's her diet that makes her look younger.
The surgery actually made her look older though..she looked much better before.
Isn't she the one who had two ribs removed to make her midriff smaller? I remember hearing some celebrity did that.
Because she's a lefty and they lie
Well I guess Suzanne Somers missed that part, cause she just passed away.
They were referring to her body
Why do people ignore Cher's plastic surgery?
😆 right?
Does it matter?
@@sl4983Yes, when they try to say not to eat these foods and you will look like her. She is in a picture. What does she look like up close and personal?
Photoshopped, just like the KarTRASHians.
Agreed 😅
Still wearing jeans and long hair at 80? Heck yeah! She still rocks it!
I believe she. Has a multiple wigs.
@@veranechitilo630 She does, I read she openly admits to having a few as she likes to change colours as well, must be fun.
@@veranechitilo630wonder how much she pays for those nice wigs. As we get older our hair gets thinner, no one can change that. Wonder what she looks like when she wakes up in the morning without her wig and makeup. Wonder if she is more humble without all the props. I bet she feels fabulous all done up. The many faces celebrities present to the world. Maybe what she shows us is not who she is inside.
Oh please... be honest! Of course Cher wanted to look young or she wouldn't have had so much plastic surgery on her face. I applaud her exercise and healthy eating pursuits! The combination of all that and good genes is why she "still looks good"!
Yeah!!! And all the surgery over the years.. her body is 75+ and will continue to age, and more surgeries... like many many celebrities trying to fool us that they are naturally young looking.. they get more freaky with the age..
Oh my goodness! She's probably had a dozen face lifts by now and has all the money in the world to buy anything she wants. Or personal trainers at the ready. Give me a break.
Right? Personal chef , too! I want the name of her surgeon!
You are absolutely right. She had work on her face back with Sonny... she had breast implants also... and many face tucks since. She's got personal fitness trainers that come right to her house. Give me a break. 1/2 the body she has now , came after she was grown.
@@ravenking803I believe it's "Doctor We Can't Afford" lol.
Who cares? She obviously looks and feels incredible, so what if she had facelifts?
@@sl4983 Look guys... Cher was getting plastic sugery when she was with Sonny! That was a long time ago. When you have money like she had/has you could look this way as well. That a fact.
She had a LOT of plastic surgeries in the late 80s and early 90s. Of course exercising is the best thing anyone could do for themselves! Good for Cher!
Years ago, a friend of mine had a brother who brought entertainment to our city and let his sister (my friend) pick a friend to go with her to get things ready for when celebrities would come. She told me that when Cher came, the only things she requested were pepsi and fruit -that was it!! We both thought what a strange diet she was on but back in the early80s there were a lot of crazy things going on. She later did ask me if I wanted to go with her for the Michael Jackson concert and I said yes but it was cancelled due to his hair catching on fire!!!
Tonytudi685- The fruit was for Cher, and the Pepsi was for Chaz.
She is looking so good cause she has the money for the face lifts Botox . etc ....The rich always age better.
Cher does not look like she's 39, no come on guys, she does look younger than her years, yes she pays attention in her food and drink intake, vitamins and so forth, a tuck here and a tuck there, face lifts, very good skin care and so on, and definitely it's a huge, huge help, but let's not forget that she has the cash to religiously go to plastic surgeons for improvements on her out appearance, she does look great, no jokes about that, if I had her money, why not do it while you can and just enjoy life, but let's not compare a person that doe plastic surgery, with a person who just takes years as it comes and ages gracefully, but all good for any one that is happy and blessed, love Cher as a singer and mostly as an actress, may she live long, Love you Cher.
Money of course helps you look younger but you still need to work hard to train your body and this is achievable for everyone. Even with a minimum budget you can work out every day at home. Its incredible that she’s been able to keep this regime for all these years and it has nothing to do with money.
Actually, the video states 49. And I have seen people in their late 30s and 40s who look older than she does.
You're right about that. I have seen people who have had procedures but still their bad choices show through. Cosmetic treatments can only do so much. @@MagdaM771
I adore Cher, but if she can eat all that pasta, bananas, beans and the other carby stuff mentioned, she does not have problems with carbohydrates as many do. Cher had an amazing bod back in the day when she said she 'ate everything', yet her body was still so slim. Metabolism plays a role. My dear mother was quite heavy when she passed on, but let me tell you, I NEVER saw the woman overeat. Not once, yet she had so much excess weight. She ate Special K for breakfast! If she had cookies for dessert, it would be 2 TWO max! No more, ever! She did not even like eating that much! Nobody can tell me weight is from overeating. Thanks for this fun Cher video!
Cher is the bomb. She has the most down to earth personality and she's not afraid to speak her mind. I love her!!!!!
Look guys... Cher was getting plastic sugery when she was with Sonny! That was a long time ago. When you have money like she had/has you could look this way as well. That a fact.
The best looking Egyptians mummy in 2023😂😂😂
She puts in the hard work to have the body she has!!! Give her credit for being healthy and successful.
Everything in moderation, walk as often as you can, and get 8 hrs of sleep. Simple.
I still believe moderation of food intake and balanced diet combined with everyday exercise are essential for good health and long life. Cher knows how to take care of her body. She has good discipline so we might as well follow what she considers to be right.
No she did 77 plástics surgeries
We'll money changes everything. even appearance. LOL@@ssn2054
A lot of misinformation.....
Some cultures have very high fat intake ...and normal cholesterol......
In the USA, the main cause of ill health is junk food ....burgers ,hot dogs, pizza ... processed meats ...
Factory farming , GMO food ....
Milk products ...especially organic..are very high in necessary vitamins ....
I don't necessarily listen to celebs or 'the experts'
I agree Homey
Very FUNNY , she is held together with glue . Do you think people are stupid , she can't move her face properly with all the cuts and skin pulls .😂😂😂
😆
@@dianam9028YES FORGETTING ALL THE PLASTIC SURGERIES SHES HAD🙄🙄🙄, SHE only looks young due to her surgeries, smh
There’s no doubt Cher looks incredible! I wonder what she looks like without makeup.
Have you ever seen Joy(less) Behar without makeup? That’s what Cher would resemble.
🤮🤮🤮🤮🤮🤮🤮🤮
Back in the 70’s in Las Vegas I saw her in a hotel restaurant at 3 o’clock in the morning after her show. She had on jeans, a T-shirt, no makeup. This was of course before she had her teeth fixed, etc. She was very homely, not pretty at all. I was shocked. The good part, she was very nice, took the time to chat
or surgery
Wonder what she'd look like without all that surgery!
Wouldn't want to see that😂
I want to know the 5 surgical procedures that worked?
I use to watch the Sunny & Cher shows & surgery has definitely been a part of her life! She was beautiful before the surgeries & she definitely has known how to keep it up through exercise, eating healthy & beauty treatments. Nobody can look this great just off surgeries! Hats off to the doctor who did her rhinoplastic surgery!
Nobody looks this good at 77 something's been done
Much
Suzanne Somers must have not heard about it.
@@louse_mouse nothing wrong with that
@@louse_mouse Not to mention her EXTENSIVE &
frequent plastic surgeries!
I don't care that she did have them.....I might if I had her money. The issue I have is this is simply disingenuous, because she gives the impression it's all only exercise & diet. While they are important, that isn't why she looks like she does! Of course, her genes have played a part.
A Lot!
What works for one person, doesn't necessarily work for another. Life is short,eat what makes you happy
Eat good tasting healthy food will help make you happy, because it make you feel good.
I know people that eat any shit they like and still lived to a old age..walking is good for u tho..stress is the worse then all,the shitty food put together..don’t get stressed,I’m fighting that ,not easy .
Good genes and lots of money for multiple surgical enhancements and personal trainers. Good for Cher.
Really, she has had so many cosmetic procedures that in no way are flattering. Seeing a natural woman who has aged gracefully is much more impressive.
The main thing here to remember (and that I have been doing for years:) microwave sweet potato: it takes 5 minutes to get it soft. Add olive oil. salt, pepper. done.
yes
sweet potato or yam? Just microwave it?
Sounds nice, must try this.
And butter
@@carinarosales6899lots of butter.
Cher: I'm not trying to look or be young, as phone rings in the background from plastic surgeon confirming next week's appointment.
Cher is a legend. Regardless of how much surgery she gets, she will always be a legend in my eyes. 💗
Not so much😂
@@ceemills4494 wellll ok 🤔
Lets not forget knife!!😂😂😂
Wonder what they would like without botox,face lifts etc, etc,etc
Just imagine how many millions in plastic surgery went into that! It's ridiculous to promote healthy eating this way!
you can stay skeptic all you like..... her heapthy clean eating certainly has contributed to her toned body, beautiful skin on face and body as well as her joints when she is dancing on the stage :)
Yeah just like Jane Fonda looks like she can do all that too but guess what she has arthritis so bad she can hardly walk but when you see her on TV you wouldn't know it.
Guess Suzanne Somers missed that part.
Im 71 but look 40....some ppl just have it...Cher isnt lying...hey Cher...youre good !!!
Cher doesn’t look 49, but she does look good for her age.
She surely means: The 5 PLASTIC SURGEONS I ALWAYS PAY A VISIT!!!😂👍
Ageless with 77 plastic surgeries is easy
If we had her lifestyle and money I bet we could look and feel like her too Nice to have no stress in what to cook for dinner or run around shopping Etc Etc 😊
Everyone has stress, her stress is probably just different from yours and a lot higher.
She looks way better than Madonna right now. Like, how? 😳 Both have access to great doctors, yet Madonna is living her best life looking like a cabbage patch doll.
Well, actually, Madonna’s facial swelling has gone down, since she appeared on the Grammy awards show, and she is back to looking slender faced and beautiful, now. She probably shouldn’t have gone on the show so soon after her surgery. Look her up in the present day. She looks amazing! ⭐️💕
Well, actually, Madonna’s facial swelling has gone down, since she appeared on the Grammy awards show, and she is back to looking slender faced and beautiful, now. She probably shouldn’t have gone on the show so soon after her surgery. Look her up in the present day. She looks amazing! ⭐️💕
Come on, some of us are in their 70ies and holding the plank and enjoy dancing..just eat organic and love life
And in our 80's.
I try to avoid surgery and botox
I'LL BE 77 ON MARCH '24. STILL GOING STRONG LIKE YOU BABE.
Whether she's had plastic surgery or not she's awesome..active BB in mind ..body n spirit. Love u Cher. Keep on dancing..keep on rocking n living lifr😅🎉🎉
Yea she also has millions to help her age well
Cheese is NOT one of the worst things possible. Aged sharp cheddar is gut healthy, in 3 oz. Raw farms organic milk is something I eat with my Ezekiel 9:1 whole grain cereal. It's nothing but healthy. I have aunts, uncles, cousins...my grandmother and grandfather, who were raised on, and worked their own farms as adults, who lived to the ages of 95-100 and died of natural causes. They lead full active lives. I love Cher, but avoiding thes foods is not necessary.
I love Cher too but to say that she avoids cheese but then eats loads of ice cream doesn't make sense. It's still dairy!
Omg I did not know that Cher did this too! I have been eating like this for a while now, lost a ton of weight and I feel amazing!
SHE LOOKS AWESOME!!!!! YOU GO GIRL!!!!
Absolutely 👌
true! she looks better than when she was young due to many surgeries and treatments just like sharon osborn. 🤣
Im sure she has spent large amount of money on skin and body traetments
I’m 77 too.
I saw Cher on stage
isnt she incredible?? 🤩
Dairy is not bad for you if it’s quality and raw and not in excess !
I'm in my 50-s and tell people I'm in my 60-s -- they say I look good for my age 😂😂
Cher is an inspiration. She is amazing. However, having great health and youth genes. cosmetic enhancements, and lots of money greatly helps.
There is something in what she says but if Cher has any more facelifts she will have a beard.
Im 64. No nothin. She has had great surgeons.
Peace-out 🌎💕
If I had her resource we’d all look like her. Cosmetic surgeries and a trainer make a huge difference. I’ll give her a👍 for her discipline.
And she famously said that if doesn’t like something in her looks - she changes it. She had multiple cosmetic surgeries that made her look younger,these worked not some fancy diets 😂and 😂😂
If I could turn back time, I'd look like Cher.
👏
I never found her pretty, even when she was young. There is something unangelical about her.
So would I, I did resemble her when I was younger as people have told me! And that was a very long time ago too !
Amazing isn't it? To have that amount of energy after having been diagnosed for years with fibromyalgia or chronic fatique syndrome.
I will say she has a decent cosmetic surgeon. We should all be so lucky...
❤️ Cher !! My Grandma ate balanced diet & lived to 99 !!
She does not look 49
But good for her age😁
She does not look 39. She looks her age up close.
She looks 50 and rested.
A few years ago (2018/19) that U.S Gossip magazine claimed that Cher was on her deathbed with just weeks to go.
I wonder what all that was about.
@@deejohn1659 clicks for dikks.
She looks like a woman who has had plastic surgery and great wigs.
Being massively rich is the biggest boost to having a long life
Am 67, look 45 and NOT one Rib removed!
Cher is multiple talented. Awesome singer and actress. Looks great. She works hard for her body. Thank you for the video. Blessings to you.
Cher eating icecream and consuming dairy means she is getting regular estrogen through diet.
That changes everything for women in menopause...and you wont understand that until youve been in menopause for more than a few years.
Im vegan, so aging.
She is not aging because of icecream?
She took botox I think, plus good genetics
@rahulthoppil1261 dairy. Reread what I wrote. Dairy consumption is equal to hormone replacement therapy, this can be researched. Epigenetics.
@@IResonateWithU Dairy is horrible for you !!! If you want natural estrogen then eat soy and you wont have menopause but if you want your bones to dissolve by all means eat dairy
What are you saying?
Well I'm glad I love my mochas and hot chocolates then.@@IResonateWithU
Mediterranean diet! I’m 61 people think I’m in my early 40s. Beans, vegetables, grains, fruits, nuts.
Thank you for sharing that! ❤
Despite all the negative and envy-filled comments, she is, indeed, “ahead of the game”. She has to be, she’s in show business, where appearance is very important. We would do well to learn a few things from her diet and exercise choices. Thanks for summarising this in your video! 😊
Did Suzanne's diet help?
and photos and videos filters !!
Agree. Can't believe all the envious and hatefilled comments. Do they say that about Suzanne Somers? Cher looks FABULOUS!!!!
@@sl4983 You haven't heard?
@@W81Researcher of what
after 150 suergies we all would not look like 77 .. and we are real woman and not ... only telling the world we are...;) ...
Good for her, everyone is different .
Thank you for sharing❤
You go girl. Whatever it takes. You rock it.
Beautiful Armenian woman ❤
I love steak, coffee, the occasional glass of wine. But I don’t do anything in excess. I believe any food in moderation will not harm you. Also exercise in moderation as well..daily walking and short yoga utube helps me maintain my health and energy. Of course good genetics help. My parents lived well into their 90’s so I’m sure that plays a big part in my wellness. Let’s enjoy everything and stay well.
Proper diet, vigorous exercise, adequate rest and a really good plastic surgeon.
I’m a vegetarian too; sadly most of the foods she avoids I can’t resist. My day is incomplete and meaningless without coffees and it’s too incomplete if my coffee didn’t go with great milk. I love ice-cream too😅😅😅
Coffee is proven ok, if you don't drink more than ten cups a day of it.
Coffee is excellent for you not black not more than say 2 6 oz cups a day .Whole dairy is great for you too don't listen to anything today all lies as a great prophet of God predicted See Isa 59 : 15
Being a vegetarian isn't as healthy as we once thought it was. I now it meat, and ham healthy, happier and even thinner than I ever was before. Research now shows, that we didn't get it right. We NEED fat.
Right , strict vegan is unhealthy not enough saturated fat which will age you quickly . Need whole dairy . @@candaceion9622
You mean like 2 say 6oz cups in the morning .@@ulrikof.2486
Im 77 and look 49 at the most. I still do yoga daily, go 3 times to the gym every week, and Qui Gong daily.
The most important thing is to keep your thoughts optomistic and never worry. Just trust the Universe!
Most people on earth cannot go to a gym, make yoga and just trust the universe, as most people are not well-off 1st world persons. They have real problems, and many have to fight for life every day.
Trust the universe.... Put your trust in God he's the one that made the universe
The universe was not created. God is a false energy to manipulate us. It is in the difference believe and knowing.
@@lindas9550yes..I get annoyed by all the universe..if the higher realm is called god that’s fine by me.
Trust God!
Raw Dairy is actually really good. Raw is the way I go. We need healthy fat like avocados:) Olive oil also good:)
She beautiful she is a super star ⭐ I love her voice she is a great singer she looks so pretty