20 min Slow Flow Yoga | Full Body Hatha Yoga Class
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- Опубликовано: 21 авг 2024
- This slow full-body yoga practice is great for all experience levels, no props required. We begin with some simple, gentle movements to warm up the body, slowly move on to the standing poses and wind up with pigeon and seated forward bend to relax the body and calm the mind. Enjoy your practice!
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana
Only 1k views. Should be 1m. Best yoga teacher on RUclips
20 minutes flew by! My mind feels calmer and my joints much more relaxed. Thanks, Uliana!
That was fantastic. I've saved it to my Yoga favourites folder. I know it was about slowing down but the 20 mins did indeed fly by. Didn't want it to end. Lovely. Thank you. 🤗🤗
thank you for such a lesson! feeling more quieter inside
Thank you! I was restless and it was hard to make myself do yoga, but once I started it felt really good and I am more centered now ☺️🙏
Good morning Uliana. I really enjoyed this slow practice to start my morning. I’m more loosey goosey now😅. Thank you so much!
Just what I needed as I feel so much lighter now. Thank you Uliana 🧘♀️🙂🌞
I really like the music on this one, very nice. Thank you💗
Thank you! After a long day, focusing on this for 20 minutes left me with a much calmer mind.
Such a good practice -thank you!
Calmed an unquiet mind thanks✨
Thank you Uliana feels good namasté 🙏 🤗
Always uliana has the best yoga session in whole of youtube..
thank you))
Thank You Uliana!
This was wonderful. Thank you so much. I loved your language, energy and your teaching style x
Lovely pace. Thank you
It was amazing. I feel so relax et fine in my mind and body. Thank you so much for this one 😊
Thank you!
The best thing I did when I got off work was this at 5:30am. Thank you, Uliana 🇩🇪♥️🙂
Thanku so much because in morning time i have only 25 minutes to do exercise. ❤
Thank you again 🙏🙏🙏
Great practise ❤❤
Tnx a bunch 🙏
Thanks uliana
I've been waiting all day for this☺️
I thought you had forgotten 😅
Thank you so much Uliana ❤️ You've made me fall in love with yoga💖
I scheduled the video for afternoon by mistake 🙈 next week I'll do better))
@@yogawithuliana It's all good 🤗
Loved it
I love it 😊
🎉 Thank You!
Great exercise❤
👏👏👏👌👍v nyc
💕🌟💜🙏✨🥰
It's rly nice but too loud music and instead of counting it would be better if you said what to do, I had to jump all the time to see what you're doing