How to Handstand in 5 Minutes - The BEST exercises!

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  • Опубликовано: 11 дек 2024

Комментарии • 14

  • @calisthenixpro
    @calisthenixpro  2 месяца назад +4

    I’d love to hear how long you can hold a handstand after trying this tutorial! Challenge yourself and let me know in the comments-can you beat your own record? Drop a comment for a chance to Win a FREE pair of Wrist-Wraps! Winner will be announced next upload🙌🔥

  • @CalisthenicsDave34
    @CalisthenicsDave34 2 месяца назад +2

    Awesome video and tutorial 👌

  • @stefanarcticjr.6534
    @stefanarcticjr.6534 2 месяца назад +4

    Killer tutorial man

  • @gerald_2196
    @gerald_2196 2 месяца назад +2

    Thank you for the video!
    One of the best skills. I have left the wall, and the protective mat that I used for some months, and now I do handstand totally free of any protection. I tried free handstand for the first time in a park on the grass, and the falls were not that bad. From that moment I unlocked myself from the fear of possible fall. And now I understand that the fingers do maybe most of the work. My advice for guys/girls who want to do handstand, or any other skill that does not strain the body, is to work on it several days a week, that's how I progressed. If the skill does not strain the body and everything is ok, the more times, the better.

    • @calisthenixpro
      @calisthenixpro  2 месяца назад +1

      Congratulations you won a free pair of wrist wraps, DM me on instagram to get your prize 🤘

    • @gerald_2196
      @gerald_2196 2 месяца назад

      @@calisthenixpro just saw this, thank you so much! Send you a message!

  • @benharv8992
    @benharv8992 2 месяца назад +2

    Super dope man

  • @Raghavji915
    @Raghavji915 2 месяца назад +1

    Bro I m obese 34% body fat can I learn properly in 15 days

    • @calisthenixpro
      @calisthenixpro  2 месяца назад

      @@Raghavji915 give urself more time to stay optimistic if you start from Zero. Off course its possible pretty quickly if you understand the technic and put in the work

    • @calisthenixpro
      @calisthenixpro  2 месяца назад +2

      @@Raghavji915 u got this bro

    • @Raghavji915
      @Raghavji915 2 месяца назад

      You should make video on calisthenics level 1 basics to all prolevel tutorials ​@@calisthenixpro