What a beautiful place to walk. Yes you can, yes you can, yes you can 🙌 What I noticed when watching through hikers a lot of carbs/ sweets were needed or used as a food source because it’s quick and easy energy but it conditions the body/cells into higher insulin use and the cravings would be super juiced because that’s the food source the body has become used to. Changing back to maybe more protein/good fat burning less carb would be a serious adjustment because even your gut biome would be used to carbs too. But you definitely have this you are a strong and beautiful person.
Your a good Chattanooga tourism ambassador. Maybe a fèel good news story at the local tv station or newspaper/radio station, on your adventures and when back home, it's always ...Home sweet Home♡, ...in Chattanooga♡. That exposure will help the Art. I live in the southern sierra mtns just 15 miles west of Walker pass. Lots of great hiking here and applaud your dedication and perserverence on the trail, which will also be useful to keep up the keeping in shape training and weight management now. Dave
Girl, I've lost 100 pounds in the last year... You, Juliane, Nic, Somewhere, and Bobby kept me inspired this summer/fall when I needed it. You've got a strong mind, you're doing great! Currently struggling with the body building muscle...and stuck at 160 myself. I just keep walking.
Thank you for taking us to the dirt with you. Happy to help encourage you! You are encouraging me too! Thank you! 😊 I'm in WA at the southern end of the Olympics. Spend most my time on trails in Olympic National Park. I love our giant fir and cedar trees! It is super cool to see Chattanooga, the river walk, and the different trails. (Your trees are skinny 😂) I liked the monument area the other day too. The van looks great! Exceptional job Bobby! You should consider being a painter or somethin. 😉 Stay happy! 💜
So happy that you treated yourself to the trail walk with hills and dirt, followed by a power lunch! You are amazing. Hope the bike and shoes work out very well. Thanks for taking us along. 😎
Love the van he should add something really cool artwork on the side of it like something from the pct that was just eye catching an most beautiful piece that’s stuck in your mind ❤you to are just amazing inspiration to me ❤
I gained a lot of weight after I completed the AT in 2019…. hiker hunger is just so hard because it is so intense!!! And when food is finally freely available…. But know that you do look great even now! But health goals are also important so I am happy for you for pursuing them. Things finally evened out for me once I got into a regular exercise routine and regular healthy food prep. The hiker hunger faded of course… I get how hard it is right now!
You have real nice river trail in Chattanooga ! Looks like the AT. Nice to see you happy 🏃 running up 👆 the hills on dirt! The 🎨 paint job on the van is really nice! Looks like new van !😅
You have a very strong mind! You are a definite athlete lady - love it! Getting outside and hiking and in the sun is always a mental reset for me too! ❤🙏🏻
This Oregonian was out your way just last week! I was in a beautiful forest just north of you near Dunlap. Returning home to the snow, rain a a little more dark than down south was a bit hard. I've feel like hibernating with a box of cookies. You got this!
Hey, you guys have done so much! Be happy with yourself!! Treat yourself like you would treat your best friend, after all, you're the only you you have. Have you guys heard anything from roadrunner and somewhere? The van looks great
I believe you can do ANYTHING you put your mind to, Suzie!! I feel you deserved to indulge after such a grueling feat hiking the PCT, now back to business!! Haha
Have you all been to Foster Falls? We ended up there while evacuating for Hurricane Milton from Fl. It's near Chattanooga, really cool and might make an interesting video, just an idea. I like watching no matter what. Much love!❤️✨️
Intermittent fasting is the best thing I lost 24 pounds within two months some weeks doing 48 hour fast and only having a four hour window to eat all the other days and you basically eat whatever you want.
Hey, do you guys need friends? I’m 39M, I live in Chattanooga, I hiked the AT in 2022 and haven’t really made friends since coming back. I found your channel through roadrunner. If you’re not interested no worries.
It’s a beautiful trail. Thank you for showing it to us.
It truly is a beautiful trail 🥰
What a beautiful place to walk. Yes you can, yes you can, yes you can 🙌
What I noticed when watching through hikers a lot of carbs/ sweets were needed or used as a food source because it’s quick and easy energy but it conditions the body/cells into higher insulin use and the cravings would be super juiced because that’s the food source the body has become used to. Changing back to maybe more protein/good fat burning less carb would be a serious adjustment because even your gut biome would be used to carbs too. But you definitely have this you are a strong and beautiful person.
You are so right! We have been eating lots of carbs. It's a hard switch.
Such a nice trail through the woods. Thanks for sharing.
Our pleasure!
“…and the Wisdom to know the difference.” You got this!
☺️ thank you
Your a good Chattanooga tourism ambassador.
Maybe a fèel good news story at the local tv station or newspaper/radio station, on your adventures and when back home, it's always ...Home sweet Home♡, ...in Chattanooga♡.
That exposure will help the Art.
I live in the southern sierra mtns just 15 miles west of Walker pass. Lots of great hiking here and applaud your dedication and perserverence on the trail, which will also be useful to keep up the keeping in shape training and weight management now.
Dave
Thanks Dave! I appreciate it. I’m jealous you live so close to Walker Pass 😉
Girl, I've lost 100 pounds in the last year... You, Juliane, Nic, Somewhere, and Bobby kept me inspired this summer/fall when I needed it. You've got a strong mind, you're doing great! Currently struggling with the body building muscle...and stuck at 160 myself. I just keep walking.
That is awesome! Thank you!! 🥰🥰
Nature is the best medicine👍🤟
Absolutely!!
Beautiful trail. You've got this. Keep on keeping on.
Thanks, we are!
Thank you for taking us to the dirt with you. Happy to help encourage you! You are encouraging me too! Thank you! 😊
I'm in WA at the southern end of the Olympics. Spend most my time on trails in Olympic National Park. I love our giant fir and cedar trees!
It is super cool to see Chattanooga, the river walk, and the different trails. (Your trees are skinny 😂) I liked the monument area the other day too.
The van looks great! Exceptional job Bobby! You should consider being a painter or somethin. 😉
Stay happy! 💜
Thanks for the kind words!
I like the idea of one day at a time. Be good to yourself.
☺️ thank you!
Yup trail walking or running is so much better than road walking. Happy trails.🤟🏻🥾🏔
Absolutely! Can't wait to hit the trails again!! 🥰🥰
So happy that you treated yourself to the trail walk with hills and dirt, followed by a power lunch! You are amazing. Hope the bike and shoes work out very well. Thanks for taking us along. 😎
Thank you for following along!
Love the van he should add something really cool artwork on the side of it like something from the pct that was just eye catching an most beautiful piece that’s stuck in your mind ❤you to are just amazing inspiration to me ❤
You are so sweet! 🥰
I gained a lot of weight after I completed the AT in 2019…. hiker hunger is just so hard because it is so intense!!! And when food is finally freely available…. But know that you do look great even now! But health goals are also important so I am happy for you for pursuing them.
Things finally evened out for me once I got into a regular exercise routine and regular healthy food prep. The hiker hunger faded of course…
I get how hard it is right now!
Yes it’s a hard adjustment!
Just gonna time some time. Thanks for watching!
You have real nice river trail in Chattanooga ! Looks like the AT. Nice to see you happy 🏃 running up 👆 the hills on dirt! The 🎨 paint job on the van is really nice! Looks like new van !😅
It is nice to be back in the land of dirt trails 🏃♀️!
The struggle after so much time on trail is real, its so easy to get distracted by everything.
Yes indeed!
Get em Girl!!!
Wahoo
You have a very strong mind! You are a definite athlete lady - love it!
Getting outside and hiking and in the sun is always a mental reset for me too! ❤🙏🏻
Thanks for watching! 🙏
This Oregonian was out your way just last week! I was in a beautiful forest just north of you near Dunlap. Returning home to the snow, rain a a little more dark than down south was a bit hard. I've feel like hibernating with a box of cookies. You got this!
Sounds amazing! Glad you were out there!
Hey, you guys have done so much! Be happy with yourself!! Treat yourself like you would treat your best friend, after all, you're the only you you have.
Have you guys heard anything from roadrunner and somewhere?
The van looks great
Yes! Thank you!
I believe you can do ANYTHING you put your mind to, Suzie!! I feel you deserved to indulge after such a grueling feat hiking the PCT, now back to business!! Haha
Haha you know it! Back at it!
Have you all been to Foster Falls? We ended up there while evacuating for Hurricane Milton from Fl. It's near Chattanooga, really cool and might make an interesting video, just an idea. I like watching no matter what. Much love!❤️✨️
Yes, it is such a beautiful place!! 🥰🫶
Beautiful trail!
It was!
How or why did you guys pick Chattanooga to live in?
We missed the mountains after living in Florida
Intermittent fasting is the best thing I lost 24 pounds within two months some weeks doing 48 hour fast and only having a four hour window to eat all the other days and you basically eat whatever you want.
Whoa, that's awesome! Congratulations!
Wilson!
😂😂🥰
Have you been to the chiropractor. Your hip may be out of place and whole body.
No but that’s a good idea
Hey, do you guys need friends? I’m 39M, I live in Chattanooga, I hiked the AT in 2022 and haven’t really made friends since coming back. I found your channel through roadrunner. If you’re not interested no worries.
Awe that’s awesome! Do you like to rock climb?
@ It’s been a while since I’ve tried, but I wouldn’t mind trying again.