How I plan to break my weight loss plateau | Weight Loss Journey on The Starch Solution, Oil Free

I’m so excited to share this next adventure with you all!
For the next three months, I’m going to be working with Plantverseds to help guide me and break through this plateau I’m currently stuck on!
Come along with me for my first week and see what I eat and the physical activity I do to break my plate!
Get Your 5050 Meal Plan:
5050dish.com/c...
The Changes I've Made To Break My Plateau:
• 4 SECRETS TO BREAK YOU...
Plantversed IG:
@plantversed
Plantversed Website:
www.plantversed.com
Curry Potato Soup:
• Curry Potato and Veggi...
Hummus Recipe:
• Oil Free Hummus, Easy ...
🎉 Interested in getting your own 50/50 dish? 🎉
You can purchase it at my website:
www.eatstarches.com
Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.
See you again soon!
~Liz
___________________________________________________________________
Liz is the creator of Full & Fulfilled.
On this RUclips channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey
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