How many inches did you lose in your thighs exactly?? I have been looking for so many thigh slimming videos, but I don’t know which one will work😞😞 So I look through the comments to get result from those that already tried it
Omg I almost died doing this!!!! She makes it look SO easy 😭😭😭 (And yes it does work I did this everyday for about 2 week and I'm starting to see a difference!!!😎😄)
I've been looking for results and can't find any so I'll post my own lol. I'll be doing this exercise twice a day. I kinda fell off track so I'll be going back a bit and actually keep a record for a few weeks haha *WEEK 1* - DAY 1: I took a break for a whileee but I'm getting back to it!! - DAY 2: This hurt more than usual, but maybe I;m doing it more accurately now - DAY 3: Today hurt like hecc so I really hope I'll see some results soon! -DAY 4: I didn't really feel much today and idk why but it was just a regular day overall -DAY 5: Rest day! (make sure you take breaks as needed
It does work... I had thick thighs before, but after doing these exercises for quite some time, I managed to have a thigh gap.. not very visible but it did make difference in the inner corners of the thigh.
Oh yes I have.. by doing this and many others TBH, I started to do BBG 3 times a week and on other days I did this and other 15-20 min workouts on FitnessBlender. I did lose a lot of weight and didn't even follow a strict diet, i only cut off on soda lol.
Dear Lottie, This is the best workout for inner thighs I ever known. I've searched many yoga videos,however not worked for me. I feel great after this workout,which Lottie taucht here. Much appreciated your efforts towards this video. God bless you!! Thank you a million!!
Heyyyy I’ll be doin this for a while so I’ll give y’all results! I’ll be doin it 2-3 times a day ;) Beginning Right Thigh: 21 3/4 in. Beginning Left Thigh: 22 in. I’ll update y’all on day 15! (currently day 2)
It really works!!! I've been doing this for 1 months and I can easily see the different. My thighs are tighter than before. I just do it 1 time everyday and of course I have to eat heathily
I've done 3 sets of this workout everyday for two weeks and I've definitely seen results. I've also had very fat legs and they've slimmed down. They're not very skinny thighs but they're better now and the more days you do it with 3 sets, the more you will see results. You should add a STRICT DIET and stay away from ANY KIND OF JUNK FOOD, therefore you will get those Kpop legs 😂😂
Don't worry, at the beginning you'll have thin legs, you need to work out idk how much and change your diet drastically to get strong and big legs :) Ps sorry for my bad english (￣▽￣)~*
*_I'm not having elephant legs no mOrE._* _I'm going to be updating. Left your point or ward to remind me to update please!_ *Day 1:* _I felt my thighs burning(?)._ *Day 2:* _My legs hurt a little bit, so I was nice with myself going easy._ *Day 3* _Idk if this is a progress, but I don't have any gap between my thighs and it's really annoying walking using a skirt or something, but right now I feel more comfortable walking._ Sorry for not informing about my progress, I weight less, more than 7 kilos less than 7 months ago, I had my moments to rest and everything but I recommend doing it! ♡
@@kylaaakarii6694 Yes, it works if you do it with discipline! I don't diet, I just started to eat better. I eat 5/4 times a day, breakfast (careful with portions) I prefer fruits and a lot of water, maybe boiled eggs... and then when I'm hungry at 11 AM or so, I eat a cereal bar ♡ then, at lunch I eat everything mom does for me but I'm careful of fried things and eat only what's enough. At 4-5 PM I get hungry again so I eat fruits or something and at dinner time I'm careful I don't eat after 8 PM. Oh and exercise, I do it everyday and rest Sundays. One day I do exercises for my thighs (this one) and arms, the other day cardio, the other day I stretch and dance, and that all week. I do different things so I don't get bored and work out different parts of my body. Sorry for my weird English, not my first language ♡
My update - Day 1- Did three sets today and I am sweating🥵 Day 2- my legs hurt because of yesterday but still managed to do 3 sets😍 Day 3- done with 3 sets Day 4- didn't do Day 5 - did 3 sets Day 6- I didn't do😭 Day 7- did Day 8- didn't do😭😭wtf I am so irregular Day 9- did 2 sets
thank you for making this video! this workout is really simple so I do the squat twice lmao. Week 1: Day 1: thighs are BURNING but okay since I got bts playlist to support myself lmao if you guys want updates pls comment so I can continue updating, I'll do this workout every night (if I dont collapse or forget lmao)!
Let's try this exercise (51cm!),I will mark the results every week! Day 1✔ Day 2✔ Day 3✔ Day 4✔ Day 5✔ Day 6✔ Day 7✔ Day 8✔ Day 9✔ Day 10 X Day 11✔ Day 12✔
Omg.. after the workout (I do 2 sets) I didn't feel anything, but then I had to shower, and after that.. I CAN'T EVEN MOVE MY LEG! But I love this workout so much!💗 Im going to do this every day and I write down the results😜😌
I'm so glad I found your channel! I injures myself and your exercises are so injury friendly but super effective. Thank you so much for the work you do, it's much appreciated!
Great workout video! Combining this with a caloric deficit (by burning more calories than you take in through food and drinks) will definitely result in an amazing pair of legs
Inaudible screeching dude piss off he didnt mean anything and he didnt say anything about women doing it for men😂 lmao why dont you learn to read before you get triggered
this is the most easiest inner thigh burn for me, i just started today and I will do 2 more rounds. She made it look easy that's why I'm motivated to burn my fats starting today. Thank you for sharing this! ♥
So I don't really like my thighs (especially the upper inner thigh area) and it just doesn't look good when wearing jeans because there is a little elevation. I hope someone understands what I'm trying to say hahaha All i want is that the inner thigh line is straighter. I've been doing this work out for *2 weeks* now and I don't really see any difference yet. But I'll keep going and hoping for the best :) Plus if anyone knows a better workout for me feel free to leave a comment btw I've normal weight and also some muscles
Thank you soo much!! You help me a lot!:) I really love dance but have no money to pay more than an hour:)and you are the one thing I needed to find:)Thank you!!
i’m going to start doing this about triple the amount she does and i will defo update. i’ve been going through the comments trying to find updates but no one ever does so i’ll be the one to do it. i’ll update in about a weeks time!!
I'll update u in 4:55 minutes 😂 Day 1: didn't really feel a burn on my legs so I repeated the exercises 2x and my legs are now like jelly😂obviously no results Day:2 same as day 1 but a little bit more exhausting as day 1 basically killed my legs 😂still no results but I'm feeling alot more confident :)) Day3: got a bit easier but still felt the burn, still saw no difference Day4: Ive managed to get through this without the end resulting in dead legs 😂 I saw a small difference in my thighs :o Day5: completely killed this workout 😁😁 I'm soooo buzzing now as I saw a small difference yesterday😁😁it's really making me feel confident
i’m going on my holidays in exactly 2 weeks and i really want to have slimmer legs so i’ll be doing this workout until then ❤️ day 1: it was burning my legs but i feel like i’ll see results in a few days. day 2: the same as yesterday but a little more painful afterwards day 3: it wasn’t as sore but i might do it twice again today since it’s quick and easy and i might start to do it twice a day but i already see a tiny difference because i was trying shorts on today and my legs weren’t touching as much as usual day 4: same as the other days i didn’t have a lot of spare time to do it twice so i extended the workout a bit more but i still feel like there’s a small difference day 5: i was at a track meet for the whole day so i wasn’t able to do day 6: exact same as day 5 day7: i’m gonna be going the workout at least 4 times to make up for the other days- okay so i’ve done it the other times and my legs are in so much painnn
Thank you! Never seen this combination before. As today is my birthday I consider having found this exercise as a present from the Universe and you to me :-)
So I will do these everyday and share my experience. Both thighs:53 Day 1✅(only done once) Day 2(so I have a terrible flu today and not enough energy so I might skip the exercise, will let y'all know if I get better and do it tonight) Edit:- so I finally got the energy and did it with a bit of difficulty.✅(only did once) Day 3, So today my flu got worse and I had fever, so u can guess it, I didn't do this exercise (but just to let u know, it's not corona, just a seasonal sickness) Day 4 didn't do it sorry Day 5 nope not today either Ok so I gave up cuz nobody liked my comment... Here's an update: I found this exercise a while ago but my sister was doing a longer thigh workout so I decided to join hers with her..
I've just searched for good thigh workouts (and I found this one which is pretty good) aaand the comment section is full of Kpop fans 😂💕 I luv it! We are everywhere😎
if you don't mind me asking did you see good results after doing this? I want to start doing this exercise at least once a day (because I am currently studying for mid terms and I have to time lol) I'm really want to know if this works. Also I love your profile picture :)
to all those bitches who keeps saying it's worked I'll upload after weeks. but they fucking ain't stop doing this shit. if u can't, don't say it, don't make people wait.
i’m going on my holidays in exactly 2 weeks and i really want to have slimmer legs so i’ll be doing this workout until then ❤️ day 1: it was burning my legs but u feel like i’ll see results in a few days
This works!! Probably only thigh exercise that does. I try my best to do it 5 days of the week , 3 times a day! I did it religiously for 7 days and already saw a difference. I did also cut down on potatoes as they go to my thigh area alot! Hope this helps
This workout is really effective. I remember myself doing this workout on my college days and I also remember that time that I bought a highwaist short and It didn't fit me. After 2 weeks of doing this work out, the short that I bought fits me and I am so happy 😂😍. And now I am here doing it again because I want to loose this quarantine fat since Im working from home and sit all day 😒
@@brownishgold107 Welp i've been doing it for like 3 days straight and i couldn't see any difference so i stopped but i'm planning on doing it for two weeks straight starting tomorrow :)
Ima try this for hopefully a month(April 11 to May 11) (well I guess it’s May 9 - June 9 now) and try to record daily thoughts 0:23 Apr 11: (5 sets) GOD MY LEGS ARE DYING ESPECIALLY AT THE PULSATING SHT AT 1:13 Apr 12: (3 sets) getting a bit easier but GOD I HATE THAT PULSATING Apr 13: rest cuz my legs sore af and google says it’s bad to exercise when ur muscles are sore Apr 14: (3 sets) definitely a lot easier than the first day Apr 28: 3 sets Apr 29: 3 sets Apr 30: 3 sets May 5: 3 sets May 6: 3 sets May 7: 3 sets May 9: 3 sets May 10: 3 sets May 11: 3 sets (I realize that my month is up, but since I skipped around a lot I’ll do it for some more time) May 12: 3 sets May 13: 3 sets May 14: 3 sets May 16: 3 sets May 17: 3 sets May 18: 3 sets
Lovely, thank you, this shorty works well after a 15 - 20 minute one. At one point I was doing really well, then Lottie said and five more and my legs collided - what five more!!! I did it though!
I'm going to try this for a month. I really want to get rid of my thunder thighs. 🤣 I will try and update at the end of every week.💪🏽🤘🏼 Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ Day 5 Day 6 Day 7 Update: Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Update: Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Update: Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30 Final Update/Results:
Hey person who reads this comment! can you answer me this question: How long does it take to get a thigh gap if you do it one time a day? I hope you understand this because English isn’t my first language😅 Thank you for reading
Everyday for the whole past week, I've been doing this workout twice a day as well as Chloe Tinq's 25-day thing workout (once a day), Emi Wong's 20-day thigh workout (once every two days) and Holly Dolke's thigh slimming workout (also once every two days) and STILL CAN'T SEE THAT MUCH OF A DIFFERENCE in my inner thighs and I still haven't noticed a thigh gap even though my thighs and legs (also my butt lol) HURT LIKE SHIT.. I do have a Triangle/Pear Body Shape so the bottom half of my body (including my thighs obviously) is a little bigger than my top part (including my arms, waist,...) So what I mean is that the results differ depending on your body type and your diet and maybe if someone with a different body shape (maybe an hourglass shape or an apple shape) did this exact workout routine that I do, they may see drastic changes in their thighs and legs who knows🤷🏻♀️
Hey guys. Thanks for your support on this video. There’s a brand new 6 minute abs video on my channel today. ruclips.net/video/ZXXpgtm8J4Y/видео.html xx
gonna update yall (hopefully i dont forget it lol) *!! : im gonna do this for 1 month (may 25th - june 25th)* *_weight: 83 kg_* *_left + right thighs: 66 cm_* 🗒: WEEK 1 day 1: day 2: day 3: day 4: day 5: day 6: day 7: 🗒: WEEK 2 day 1: day 2: day 3: day 4: day 5: day 6: day 7: 🗒: WEEK 3 day 1: day 2: day 3: day 4: day 5: day 6: day 7: 🗒: WEEK 4 day 1: day 2: day 3: day 4: day 5: day 6: day 7:
Ugotnojams haha yup XD, but I do wear a dress for school ecspecially on some days I just wear pants (uniform =_=) da struggles of being a Muslima but worth it ;) 😊
Religion aside, some people just like covering up. besides don't just exercise for others, do it so when YOU look in the mirror, YOU like what you see. Who cares what other people really think. Be happy and proud of the body you have been given and look after it.
I did this workout and it strained my hip pretty badly. I was in bed for a whole week. I talked to some experts and apparently this is an advanced level workout and requires a long time of prior leg workouts and a lot of warming up before hand. Please at least make a disclaimer before posting a video like this. It’s not healthy for everyone to do this exercise.
Far from advanced. Warm up and Form is everything! Never do something that feels like it causes pain. Do it at your pace. But make it challenging. If you go from stationary to working muscles you havent in a while you will be sore for a few days after. Always stretch.
Guys, I'll try to do that every day. I'll text you in the comments every day how it was for me..💞 Day 1: At the last task my hip bones hurt a lot. At first I thought I was doing something wrong but tried it again but with a pillow under my hip and it worked a lot better!!! (These tasks aren't difficult at all.. I sweated but I didn't die) Day 2: Although I don't see a result yet,but I already feel something :) Day 3: Today is Wednesday and this means this is my Cheatday😊
Inner thigh workout: DAY/NIGHT ONE: I did it once through at night could feel the pain while was doing it but now I’m finished not so much just stretched afterwards aswell! Will let you know how I feel tomorrow😚
May God shield you with the Blood of Jesus. Protect and bless this young man, Lord. Thank you Chris... we are all so grateful for your generous heart, the knowledge you give is priceless yet prosperous. Thank you for trying to free us all, WE LOVE YOU!!!!!!!!!!!!!!!!!!!!!
my thighs have a strong friendship who am i willing to seperate them
True true
Yaa!! Nice
Yeah it burns...
Yeahhh
markhyungie 😂🤣😂🤣😂🤣
I'm here because 3 minutes.
Same babe😍
Katarina Stojanović felt that
Me too 😂
Yes😀😊💖
lmao.. me too
I want my inner thighs to follow social distancing
Good 1
Same!!😫😫
🤣🤣🤣 I can't stop laughing!
Me too
😹😹😹
I did this workout every night (3 sets) for a month or 2 and lost 7kgs!
Thanks Lottie for a simple but effective workout!!
Like r u serious how did u lose like this much of weight I mean it just focuses on your thigh part right
Farzana Vasta I mean I kind of does for the core too, it’s similar to squats
How many inches did you lose in your thighs exactly??
I have been looking for so many thigh slimming videos, but I don’t know which one will work😞😞
So I look through the comments to get result from those that already tried it
Do you perhaps have any recommendations for calve slimming workouts??
Have you dieted or anything or just this?
idk why im expecting a difference after doing day 1
Aleks Xxx Update?
angxlinaaa army ITS AMAZING
Aleks Xxx ok thank u :D
update ?
Update pls. I need to know the progress :P
Omg I almost died doing this!!!! She makes it look SO easy 😭😭😭 (And yes it does work I did this everyday for about 2 week and I'm starting to see a difference!!!😎😄)
Aww just seen this comment! Go you! So happy it's helped xx
you should not do it everyday..your legs need rest
Hi, your comment was 5 months ago, and now I want to ask what are the results of this exercise? Thanks!
how many dayz we have to thid
Brianna Valles -1
How many people are here to have a glowup in these holidays that corona gave us before school reopens
Sneh Gupta yeah me
Me :3 I wanna look good when I get back to school BAHAHA
My wife..🙋🏼...😁
So me
I thought it was only me loll😹😹
When u are scrolling through comments for results and u can't find anything...
There’s one at the top lmao
Lol
😂😂
Ikr
ALL these fucking k pop kids talking about shit i dont get lol i feel old
Uh squat thingy 0:22 15 reps
Pulses 1:12 20 seconds
Scissor kicks 1:47 15 reps
Up down leg thingys 2:47 20 reps
haha shook lmaoo, squat thingy
real.vanilla this comment is radiating mega creative brainz
thank you thank youu i really wanted this
Squat thingy...I'm dying!!😂😂😂😂😂
Wow
I've been looking for results and can't find any so I'll post my own lol. I'll be doing this exercise twice a day. I kinda fell off track so I'll be going back a bit and actually keep a record for a few weeks haha
*WEEK 1*
- DAY 1: I took a break for a whileee but I'm getting back to it!!
- DAY 2: This hurt more than usual, but maybe I;m doing it more accurately now
- DAY 3: Today hurt like hecc so I really hope I'll see some results soon!
-DAY 4: I didn't really feel much today and idk why but it was just a regular day overall
-DAY 5: Rest day! (make sure you take breaks as needed
Do update^_^
update??
Thanks for update. Keep it up..😘
Keep updating
update
I'm actually here to beat Suga's legs. I have long legs but fat thighs.
Mochi Jimin no one can beat Suga 's legs , even girls in kpop 😂😂 .
Btw , did it work ?
Mochi Jimin 😂😂😂I see army's everywhere
So many ARMYs 😂😂😂
Nobody can beat Yoongi's legs😂😂 ..
I'm a whalenicorn sameeeee
I paused the video so she could rest
Mafia Agent 47 😹
Mafia Agent 47 😂 I'm dead
Lol
hahahahhahahaha
lol... i like the way you think :d
It does work... I had thick thighs before, but after doing these exercises for quite some time, I managed to have a thigh gap.. not very visible but it did make difference in the inner corners of the thigh.
Rij A have you lost weight?
Oh yes I have.. by doing this and many others TBH, I started to do BBG 3 times a week and on other days I did this and other 15-20 min workouts on FitnessBlender. I did lose a lot of weight and didn't even follow a strict diet, i only cut off on soda lol.
Rij A so it heped, for how long did u do it?
Does it really work ?...I have thick thighs ☹️
how long do you mean tho?
Been doing this for almost a week and I can see a visual difference
90% comments are about people trying to beat suga's good looking legs or want k-pop legs
And I have no freaking idea what any of that means.🤨
@@1111Alive_N_Well Go google BTS or Kpop ..u will get to know...
I see your profile😎
Armyy...ur bias is kookie?
I honestly just want to stop having thunderstruck thighs.
Maybe I hallucinated this but it's been 5 days since I started doing this and I already see a difference. I've only been doing it once or twice a day.
JIMBOBJUNIOR update please
update????
Superrrr late reply lol but try measuring it
Amazing what a positive outlook can do... I hope you kept going! ✌
Dear Lottie,
This is the best workout for inner thighs I ever known. I've searched many yoga videos,however not worked for me. I feel great after this workout,which Lottie taucht here. Much appreciated your efforts towards this video. God bless you!! Thank you a million!!
hey it's really nice Murphy
zumba 40
I kind of feel offended that RUclips recommended this video to me.
*WHATCHO SAYING ABOUT MY THIGHS, RUclips?*
aurora.rockets by of
Lmaao
aurora.rockets p
LMFAO IM DEAD
aurora.rockets IKR
Heyyyy I’ll be doin this for a while so I’ll give y’all results! I’ll be doin it 2-3 times a day ;)
Beginning Right Thigh: 21 3/4 in.
Beginning Left Thigh: 22 in.
I’ll update y’all on day 15! (currently day 2)
Updateeeee
Update please
Any upadates ?
Update????
Umm sis are u alive?
It really works!!! I've been doing this for 1 months and I can easily see the different. My thighs are tighter than before. I just do it 1 time everyday and of course I have to eat heathily
Best inner thigh workout I've ever seen !
I did it 3 times a day and I'm in day too and I've already seen deferents
בוראק מסאלחה If you don't mind me asking, do these exercise decrease the butt size?
Diya Dhar they doesn't make the butt bigger they just lift it up ( it looks better )
בוראק מסאלחה חחחח אתה מדבר עברית או משהו?😂😂
Does this really work? i have large frickn thighs and i wanna have some kpop legs ;-;
I've done 3 sets of this workout everyday for two weeks and I've definitely seen results. I've also had very fat legs and they've slimmed down. They're not very skinny thighs but they're better now and the more days you do it with 3 sets, the more you will see results. You should add a STRICT DIET and stay away from ANY KIND OF JUNK FOOD, therefore you will get those Kpop legs 😂😂
heyyyy you are a fan of kpop?? omg me too i love exo and i can see in your name you love bts....
+Selena Gomez Congratulations! I really wanna achieve those smexy kpop legs *Types while eating cheetos.*
+afra Samreen Hey! I am a multifandom.I am an ARMY and an Exo-L at the same time!
+Jungkook's Booty oohhh anyeoung...!! where are you from?
I don't want strong legs I want thin legs
Planet Everything same 😑
Same lol
same
Don't worry, at the beginning you'll have thin legs, you need to work out idk how much and change your diet drastically to get strong and big legs :)
Ps sorry for my bad english (￣▽￣)~*
Planet Everything don’t we all
*_I'm not having elephant legs no mOrE._*
_I'm going to be updating. Left your point or ward to remind me to update please!_
*Day 1:* _I felt my thighs burning(?)._
*Day 2:* _My legs hurt a little bit, so I was nice with myself going easy._
*Day 3* _Idk if this is a progress, but I don't have any gap between my thighs and it's really annoying walking using a skirt or something, but right now I feel more comfortable walking._
Sorry for not informing about my progress, I weight less, more than 7 kilos less than 7 months ago, I had my moments to rest and everything but I recommend doing it! ♡
Any updates?!
She gave up lol
@@kylaaakarii6694 Noo, sorry, I forgot I was updating here dgajdbsj
@@yynwi Ahhhhh, I see, so Did it really work?? And did you do any diet or other excercise??
@@kylaaakarii6694 Yes, it works if you do it with discipline! I don't diet, I just started to eat better. I eat 5/4 times a day, breakfast (careful with portions) I prefer fruits and a lot of water, maybe boiled eggs... and then when I'm hungry at 11 AM or so, I eat a cereal bar ♡ then, at lunch I eat everything mom does for me but I'm careful of fried things and eat only what's enough. At 4-5 PM I get hungry again so I eat fruits or something and at dinner time I'm careful I don't eat after 8 PM.
Oh and exercise, I do it everyday and rest Sundays.
One day I do exercises for my thighs (this one) and arms, the other day cardio, the other day I stretch and dance, and that all week. I do different things so I don't get bored and work out different parts of my body.
Sorry for my weird English, not my first language ♡
My update -
Day 1- Did three sets today and I am sweating🥵
Day 2- my legs hurt because of yesterday but still managed to do 3 sets😍
Day 3- done with 3 sets
Day 4- didn't do
Day 5 - did 3 sets
Day 6- I didn't do😭
Day 7- did
Day 8- didn't do😭😭wtf I am so irregular
Day 9- did 2 sets
Did you noticed any result???
My thighs ......
When I stand(. )
When I sit.(. )
😂😂😂😂😂😂
For me its ( ====.=====) when sittinv
I did this twice a day for two weeks and found amazing results I recommend that
thank you for making this video! this workout is really simple so I do the squat twice lmao.
Week 1:
Day 1: thighs are BURNING but okay since I got bts playlist to support myself lmao
if you guys want updates pls comment so I can continue updating, I'll do this workout every night (if I dont collapse or forget lmao)!
Any update??
Update??
Let's try this exercise (51cm!),I will mark the results every week!
Day 1✔
Day 2✔
Day 3✔
Day 4✔
Day 5✔
Day 6✔
Day 7✔
Day 8✔
Day 9✔
Day 10 X
Day 11✔
Day 12✔
keep gooooinngggg
Good luck! Keep up the great job! 👏🏼
Did you see any difference btw?
Day 13✔
Did you see a difference or still the same ?
Some of y'all say you'll post results but I don't see no results posted
What is the truth?
Imaan
The truth is untold😂💔
Understand 😂💔
Imaan انت عربيه
Salwa Alkholy
XD Guuuuurrrlll, I get you. Good one
And also, not an Arab
Ik this comment is from 1 year ago buT CAN I JUST SAY That your profile pic matches your comment so much it’s scary 😂
..
Omg.. after the workout (I do 2 sets) I didn't feel anything, but then I had to shower, and after that.. I CAN'T EVEN MOVE MY LEG! But I love this workout so much!💗 Im going to do this every day and I write down the results😜😌
Georgina Szivos can you see any results?
no name yes i see a little change:) but i do another leg workout video
Georgina Szivos witch leg work out
Georgina Szivos what's it called
Dd it help u ?
Cool that is exactly I was lookin for..gonna start today n will update the results after one week
soo? do u see changes
Liana Smith anything?
Liana Smith 1 week over, any results?
Liana Smith so?
Liana Smith did it work?
Incredibly well toned body, Lottie! x
71brett Thank you x
71brett a
nice vedio
will try dis now....
I'm so glad I found your channel! I injures myself and your exercises are so injury friendly but super effective. Thank you so much for the work you do, it's much appreciated!
Great workout.Can definitely feel the burn.Doing 3 sets per day and I've bin doing it for 2 days now.Cant wait to see the results!
update if u can!!
Great workout video! Combining this with a caloric deficit (by burning more calories than you take in through food and drinks) will definitely result in an amazing pair of legs
Inaudible screeching dude piss off he didnt mean anything and he didnt say anything about women doing it for men😂 lmao why dont you learn to read before you get triggered
cry baby
the amount of times my hip bones cracked-
stina wow yey sameeee
Im doing it for a month- i’ll update yall every week
Athena Rodriguez sooo???what happened did it work?
I will wait
What happened!? Nobody is saying results...
Did u do it? I need answers
It's been a month and you didn't update at all, I guess you just gave up 😂
this is the most easiest inner thigh burn for me, i just started today and I will do 2 more rounds. She made it look easy that's why I'm motivated to burn my fats starting today. Thank you for sharing this! ♥
Love her voice, love how quickly she got into the work out, LOVED this video! Thanks!
how many days need to see result after doing this everyday
8760 days (you see results) approx later
@@1radiospeaker are you serious
@@stancrackheads2220 yayyy happy to see an army here!
@@sashamakam3346 hey ARMY!
Army reaches Everywhere 😆
@@stancrackheads2220 Haha truee!
I’ll do this until I get good results. Like for motivation or else I’ll forget
How is it now?
Hahah.. Hoping u are still doing?
It's.. 1.. year.. ago.. guys.............. ☺
@@cosmiqueee seriously dude ?
So you have a tone legs now ?
I just want to beat Bambam's leg game tbh lmao
TheCandleLitLemon honestly same
TheCandleLitLemon Igot7? 🐦💚
Yep!! IGOT7 forever!!!
Margarita Espinoza yaassss
kpop is everywhere😂
I could literally replay this ten times in the morning and evening so I could do this an hour a day! It is that easy for me!
It's amazing how much I felt in 3 minutes! Thank you for this quickie
So I don't really like my thighs (especially the upper inner thigh area) and it just doesn't look good when wearing jeans because there is a little elevation. I hope someone understands what I'm trying to say hahaha All i want is that the inner thigh line is straighter.
I've been doing this work out for *2 weeks* now and I don't really see any difference yet.
But I'll keep going and hoping for the best :) Plus if anyone knows a better workout for me feel free to leave a comment
btw I've normal weight and also some muscles
so it's been another ~2 weeks and I feel much better though I'm still not happy with my legs but it'll work out
upadste ?
So now?
Have you noticed any difference now?
Gabriella whited does really good inner thigh workouts that work but They are quite short workouts
Thank you soo much!! You help me a lot!:) I really love dance but have no money to pay more than an hour:)and you are the one thing I needed to find:)Thank you!!
Top Movies Trailers
fifty shades world does this make your legs bigger or?
fifty shades world örgü örgü
fifty shades world hh
fifty shades world aaassdddgg趁佢落咗啦而家呢個情況呢我哋一係呢就推佢落ICUgb。 Cfty上
I love how majority of the people watching this videos (including myself) came here so they could have kpop legs 😂
yesss omg haha!!
Have what legs?
Can somebody please tell my what kpop is ?
Idk No-name they mean super skinny legs😭😂
Minghao's Lines Oh ok then😂😂 But what's kpop? I'm curious lol
i’m going to start doing this about triple the amount she does and i will defo update. i’ve been going through the comments trying to find updates but no one ever does so i’ll be the one to do it. i’ll update in about a weeks time!!
This is a keeper. Good pace. Pleasant and not annoying.
Just started, I will keep you guys updated daily
I SEE A HUGE DIFFERENCE
Cookies Productions really? how often do you do this? and did you change your diet?
Me tooii
T H I C C how long have you been working out?
This why i have trust issues
I'll update u in 4:55 minutes 😂
Day 1: didn't really feel a burn on my legs so I repeated the exercises 2x and my legs are now like jelly😂obviously no results
Day:2 same as day 1 but a little bit more exhausting as day 1 basically killed my legs 😂still no results but I'm feeling alot more confident :))
Day3: got a bit easier but still felt the burn, still saw no difference
Day4: Ive managed to get through this without the end resulting in dead legs 😂 I saw a small difference in my thighs :o
Day5: completely killed this workout 😁😁 I'm soooo buzzing now as I saw a small difference yesterday😁😁it's really making me feel confident
Thank u so much for ur feed back I will try this now
Update? 😂
@lola may how many times a day did you do it???
i’m going on my holidays in exactly 2 weeks and i really want to have slimmer legs so i’ll be doing this workout until then ❤️
day 1: it was burning my legs but i feel like i’ll see results in a few days.
day 2: the same as yesterday but a little more painful afterwards
day 3: it wasn’t as sore but i might do it twice again today since it’s quick and easy and i might start to do it twice a day but i already see a tiny difference because i was trying shorts on today and my legs weren’t touching as much as usual
day 4: same as the other days i didn’t have a lot of spare time to do it twice so i extended the workout a bit more but i still feel like there’s a small difference
day 5: i was at a track meet for the whole day so i wasn’t able to do
day 6: exact same as day 5
day7: i’m gonna be going the workout at least 4 times to make up for the other days- okay so i’ve done it the other times and my legs are in so much painnn
So coooool !! Keep updating please
Were you in certain diet?
YASSSS love those "3 minute workouts!" Definitely needs to be put this on the schedule when the gym reopens. That's something I'll go in for!
Thank you! Never seen this combination before. As today is my birthday I consider having found this exercise as a present from the Universe and you to me :-)
Me: I'm gonna beat Bambam and suga's legs😎
also Me after 40 sec: MY BONES ARE CRACKING!!!
haha thats funny lol
Shina Villanueva ~ OMFG FRR!! LMAO LET'S DO THIS FIGHTING!! ^◇^
meghh G. Lets do it together as Army😍😀
another fangirlllllll yay HOLY MY FANDOMS ALWAYS WITH THEM EVERYWHERE
LMAO
I'm gonna do this workout for 6 months
Day 1: 👍
Day 2: 👍
Day 3: 👍
Day 4: 👍
Gonna stop when I got my thigh gap.
Gonna do this twice a day
update?
So I will do these everyday and share my experience. Both thighs:53
Day 1✅(only done once)
Day 2(so I have a terrible flu today and not enough energy so I might skip the exercise, will let y'all know if I get better and do it tonight)
Edit:- so I finally got the energy and did it with a bit of difficulty.✅(only did once)
Day 3, So today my flu got worse and I had fever, so u can guess it, I didn't do this exercise (but just to let u know, it's not corona, just a seasonal sickness)
Day 4 didn't do it sorry
Day 5 nope not today either
Ok so I gave up cuz nobody liked my comment...
Here's an update: I found this exercise a while ago but my sister was doing a longer thigh workout so I decided to join hers with her..
Girl,do not gave up,you are stronger than you think. Just do it,i believe in you.
@@janar.6012 Oh my god I'm so happy, fine! Imma do it! Will update.
@@nasirkhalid3737 yes,yes,yes,good luck
Great video, no unnecessary chit chat or opinion sharing. Eightont the spot! Thanks a lot.
My day 1 with 65 cm thick thighs.
Thanks lottie this I'm doing from a week longer daily and that thrice a day. I definitely fell the burn. Love you.
I've just searched for good thigh workouts (and I found this one which is pretty good) aaand the comment section is full of Kpop fans 😂💕 I luv it! We are everywhere😎
if you don't mind me asking did you see good results after doing this? I want to start doing this exercise at least once a day (because I am currently studying for mid terms and I have to time lol) I'm really want to know if this works. Also I love your profile picture :)
Any update?
UWU babystay I'm a stay too and your chan pfp made my day😭
to all those bitches who keeps saying it's worked I'll upload after weeks. but they fucking ain't stop doing this shit. if u can't, don't say it, don't make people wait.
Lmfao so here's my update of this work out...
Day 1: I died watching it
Day 2: never again am I gunna work out xD
Millie In fire in the world
wow....
Guys this work. I do this every day twice, once in the morning and once before sleeping. Im starting to see a difference. Gonna keep you updated.
Haha MACA thx ;)
i absolutely love this!! I lost a pound in two days by doing this mini work out, I will definitely recommend this to viewers.Thank u🏋🏻♀️🏋🏻♀️💪🏻
so many kpop fans here 😂😂😂 we all want those kpop legs lol
Lisa's legs :c
^^ it's difficult thoo 😭😭
Bambams legs 😭😭😭
Yep
truee lisa's legs😂
OMG this works.I am not kidding.I am doing this for about a week and I see results
i’m going on my holidays in exactly 2 weeks and i really want to have slimmer legs so i’ll be doing this workout until then ❤️
day 1: it was burning my legs but u feel like i’ll see results in a few days
This works!! Probably only thigh exercise that does. I try my best to do it 5 days of the week , 3 times a day! I did it religiously for 7 days and already saw a difference.
I did also cut down on potatoes as they go to my thigh area alot!
Hope this helps
This workout is really effective. I remember myself doing this workout on my college days and I also remember that time that I bought a highwaist short and It didn't fit me. After 2 weeks of doing this work out, the short that I bought fits me and I am so happy 😂😍. And now I am here doing it again because I want to loose this quarantine fat since Im working from home and sit all day 😒
No one:
My thigh when I sit down: ( ) ( )
Imma do this excercise and I'll try to update y'all
Update??
@@brownishgold107
Welp i've been doing it for like 3 days straight and i couldn't see any difference so i stopped but i'm planning on doing it for two weeks straight starting tomorrow :)
update
Yoo so i've done this for two weeks and took a break for one week hehe, there's been a difference but not that much just a bit
Same
Ima try this for hopefully a month(April 11 to May 11) (well I guess it’s May 9 - June 9 now) and try to record daily thoughts
0:23
Apr 11: (5 sets) GOD MY LEGS ARE DYING ESPECIALLY AT THE PULSATING SHT AT 1:13
Apr 12: (3 sets) getting a bit easier but GOD I HATE THAT PULSATING
Apr 13: rest cuz my legs sore af and google says it’s bad to exercise when ur muscles are sore
Apr 14: (3 sets) definitely a lot easier than the first day
Apr 28: 3 sets
Apr 29: 3 sets
Apr 30: 3 sets
May 5: 3 sets
May 6: 3 sets
May 7: 3 sets
May 9: 3 sets
May 10: 3 sets
May 11: 3 sets (I realize that my month is up, but since I skipped around a lot I’ll do it for some more time)
May 12: 3 sets
May 13: 3 sets
May 14: 3 sets
May 16: 3 sets
May 17: 3 sets
May 18: 3 sets
Tell us the difference
I can't walk after work out all my muscles is pain😭
Janet Jane Perico exactly
Janet Jane Perico i do too
saaameee the more you exercise it will get better your body will get use to it I run track so I know
Janet Jane Perico *painful
ya ik same here
Lovely, thank you, this shorty works well after a 15 - 20 minute one. At one point I was doing really well, then Lottie said and five more and my legs collided - what five more!!! I did it though!
I'm going to try this for a month. I really want to get rid of my thunder thighs. 🤣 I will try and update at the end of every week.💪🏽🤘🏼
Day 1 ✔
Day 2 ✔
Day 3 ✔
Day 4 ✔
Day 5
Day 6
Day 7
Update:
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Update:
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Update:
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Final Update/Results:
Hey person who reads this comment! can you answer me this question:
How long does it take to get a thigh gap if you do it one time a day?
I hope you understand this because English isn’t my first language😅
Thank you for reading
Everyday for the whole past week, I've been doing this workout twice a day as well as Chloe Tinq's 25-day thing workout (once a day), Emi Wong's 20-day thigh workout (once every two days) and Holly Dolke's thigh slimming workout (also once every two days) and STILL CAN'T SEE THAT MUCH OF A DIFFERENCE in my inner thighs and I still haven't noticed a thigh gap even though my thighs and legs (also my butt lol) HURT LIKE SHIT..
I do have a Triangle/Pear Body Shape so the bottom half of my body (including my thighs obviously) is a little bigger than my top part (including my arms, waist,...) So what I mean is that the results differ depending on your body type and your diet and maybe if someone with a different body shape (maybe an hourglass shape or an apple shape) did this exact workout routine that I do, they may see drastic changes in their thighs and legs who knows🤷🏻♀️
Reasons why i want to have nice legs : to have bambam's and suga's leg😂
Sheral Stanley
I can see army here 😜😎 *
Momo kim hahah yes I am 😙
Hye, ahgase!
Army...+!
Looking for workout tips to avoid getting fat this lockdown season
Helloo... Me too😂
I have tried lots of workouts and that worked the best
Hey guys. Thanks for your support on this video. There’s a brand new 6 minute abs video on my channel today. ruclips.net/video/ZXXpgtm8J4Y/видео.html xx
I'm going to follow this for maybe a Month.. Should I comment my Experience ?💓
Bella Feller yes please
Update plz
Can you update?
So, I did his 5 to 7 Times a Day and now, after a Month, I'm happy to say that my Thighs *used* to touch ! For me this worked wonderful !💘
Have you followed any type of diet/ reduced your calorie intake, or just did this work out daily? Great job by the way!!
As an Army I'm more motivated to do this workout after seeing y'all to get suga's legs😂😂
gonna update yall (hopefully i dont forget it lol)
*!! : im gonna do this for 1 month (may 25th - june 25th)*
*_weight: 83 kg_*
*_left + right thighs: 66 cm_*
🗒: WEEK 1
day 1:
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
🗒: WEEK 2
day 1:
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
🗒: WEEK 3
day 1:
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
🗒: WEEK 4
day 1:
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
You obviously forgot lmao
works so good! you're the BEST ASSISTENT!
Omg , I have very high protein so I saw great results in just one week. Can't stop won't stop, I feel gooood
I'll do this for one month, 3 sets, 20 times a day. I'll update and tell you the result . I'm very excited!
Laura Müller update please
@@majda1233 tbh I can't see a difference yet but I guess the muscle got stronger! In 2 weeks I'll reduce carbs, maybe it's going to work
When your Muslim that no one can see your thighs but still do this excise lol 😂 and it is a lot of army's trying to beat suga legs 😂
Ugotnojams wearing jelbab isnt a must
Ugotnojams haha yup XD, but I do wear a dress for school ecspecially on some days I just wear pants (uniform =_=) da struggles of being a Muslima but worth it ;) 😊
how can they not see your legs? You wear skirts or dresses or whatsoever?
Ugotnojams I just wear pants to my ankles.
Religion aside, some people just like covering up. besides don't just exercise for others, do it so when YOU look in the mirror, YOU like what you see. Who cares what other people really think. Be happy and proud of the body you have been given and look after it.
I did this workout and it strained my hip pretty badly. I was in bed for a whole week. I talked to some experts and apparently this is an advanced level workout and requires a long time of prior leg workouts and a lot of warming up before hand. Please at least make a disclaimer before posting a video like this. It’s not healthy for everyone to do this exercise.
Far from advanced.
Warm up and Form is everything! Never do something that feels like it causes pain. Do it at your pace. But make it challenging. If you go from stationary to working muscles you havent in a while you will be sore for a few days after. Always stretch.
Dear i m doing this workout .my legs were badly stiffed .now i m much better at the age 47 thanx
Every one in school is starting to wear shorts so this will help!! Tysm
Erma Jusic Update?
angxlinaaa army its really toned my legs at LOT
2:45 is my sleep position
Imagine doing this exercise in ur room and suddenly someone opens the door without asking 😂😂
R u Indian??
@@vanshikaparmar1768 Obviously bec in other countries parents do not enter without asking. But in INDIA WE GOT NO PRIVACY SITUATION 😭😭😭
@@doodle9931 that's why i asked 😂😂😂
i wish my room wasn’t so small i feel like i have to move everything to workout :( but imma still try this
loved this! simple & straight to the point. I hope your day is going great (:
Oh that was SO great! rly felt my inner htigh muscles working! was looking for a workout like this. THX
Guys, I'll try to do that every day. I'll text you in the comments every day how it was for me..💞
Day 1: At the last task my hip bones hurt a lot. At first I thought I was doing something wrong but tried it again but with a pillow under my hip and it worked a lot better!!!
(These tasks aren't difficult at all.. I sweated but I didn't die)
Day 2: Although I don't see a result yet,but I already feel something :)
Day 3: Today is Wednesday and this means this is my Cheatday😊
Me: **starts doing workout right away**
Also me: THIS IS FOR YOU BTS!!!
Edit: wow, thanks for all the likes, guys!
Dinuri Sigera
Give me high five girl 😂😎
The same😂😎
do it for yourself girl !!! i’m an army so don’t get me wrong but do it so you’ll feel confident w yourself not for someone else :)
much love xoxo
Yessss
Yes🤣
I’m going to do this workout 3 times a day and i’ll update with my results ⬇️xxx
Update?
Inner thigh workout:
DAY/NIGHT ONE: I did it once through at night could feel the pain while was doing it but now I’m finished not so much just stretched afterwards aswell! Will let you know how I feel tomorrow😚
May God shield you with the Blood of Jesus. Protect and bless this young man, Lord. Thank you Chris... we are all so grateful for your generous heart, the knowledge you give is priceless yet prosperous. Thank you for trying to free us all, WE LOVE YOU!!!!!!!!!!!!!!!!!!!!!