What I Eat In A Day | Working From Home
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- Опубликовано: 26 окт 2017
- Watch what this work-from-home, Mom of 2, Health + Weight Loss Coach eats in a day!
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RECIPES + TOOLS FROM THIS VIDEO:
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Plant Based Protein Powder: amzn.to/2zUywDk
Apple Pie Oatmeal: tinyurl.com/ycjhjnj2
Roasted Sweet Potatoes: tinyurl.com/y9wfy65b
Turkey Meatballs: tinyurl.com/y86tl9zk
How-To Roast Spaghetti Squash: • ROASTED SPAGHETTI SQUA...
OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE
1/2 cup chopped onion
1/4 cup dijon mustard
1/4 cup cider vinegar
1/4 cup honey
1/4 cup filtered water
2 teaspoon salt
Fresh ground black pepper
Pop everything in a food processor and blend until it's light and creamy. Enjoy!
I'm always trying to keep my meals healthy and delicious, even on the busiest days! In this video I am sharing everything I eat in day on a work from home weekday.
Let me know what you think or anything else you'd like a Clean and Delicious twist on. Make sure you take advantage of one of my favorite snack bars, the RXBAR, and save 25% with the link above.
XO - Dani
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Thank you to RXBAR for sponsoring this video. 
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I just wanted you to know how much I appreciate your videos 😊
Your willingness to share your own way of doing things is very inspirational! As a retired, disabled single person I find it difficult to cook such a variety of foods and not be able to eat it by the end of the week 😢 But you have shown me ways to build different meals during the week using those same ingredients, and that is precious to me!!
Things were so different when I had my kids and lived on a farm!! We grew most of our own fruit & veggies as well as had chickens, milk cows, beef & pigs!! It was wonderful to be self sustaining 😁 I truly miss those days!!
Again, thank you for sharing! You are a blessing to me🥰🤗🐘
Alright, my friends, here it is.... my very first Eat In A Day video. Can't wait to hear what you think and as always, please leave all your thoughts, questions, and ideas down in the comments below. xo-Dani
Clean & Delicious your side salad and dressings look amazing! Is there a link to the salad and dressing recipes?
OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE
1/2 cup chopped onion
1/4 cup dijon mustard
1/4 cup cider vinegar
1/4 cup honey
1/4 cup filtered water
2 teaspoon salt
Fresh ground black pepper
Pop everything in a food processor and blend until it's light and creamy. Enjoy!
Clean & Delicious what do you do? (In terms of work)
Clean & Delicious can you send me one rxbar to try, then I'll order if I like it.. p.s. I love your videos!!! ❤
Clean & Delicious hi which shops and markets to buy groceries is your favourite please let me know?
I'm 62, empty nester, I really enjoyed you're enthusiasm! great video. You have a thumbs up!
As I shift my family from fast food and processed food to clean eating, these are great ideas.
I started a few weeks ago making the shift and looking forward to getting the junk out of the house and our bodies!
Thank you for your channel!
The protein coffee and the hot tea were really great tips for me
Awesome! So glad they were helpful.
@@CleanandDeliciousDani What kind of coffee did you use? Did you make the coffee before you blended in?
I really appreciate and loved your “what I eat in a day “video and now I want more more more videos like this. Thank you!
you have incredible skin
Love this!! I eat a similar lunch and I know what you mean when you say delicious!! One of my fav combos to is Dr. Prager’s kale veggie burger, roasted sweet potatoes, roasted carrots, hummus, hemp seeds, balsamic vinegar, and apple cider vinegar! It’s a must try. Love the bloopers too😂
I love your videos!!! When I'm running out of meal prep ideas, your videos make packing breakfast, lunch, and dinner for my husband and I so easy!! You're an inspiration Dani and I hope when I'm a mom, I could be as amazing as you!!
Yay!!! I was so excited you made this video. :)
Highly enjoyed watching this. Especially the bloopers at the end. Cute! I got so many ideas from this. Thanks for sharing!!
Oh wow I absolutely loved this video Dani, everything looks wonderful and I will definitely be looking into those bars you mentioned. Thank you
Great tips. Thanks for sharing.
Love the way you present your food. Thank you
Joanne
Please do more of these! Love it! You are the cutest YTuber alive and as a mom too I appreciate your content so much.
Shelley Scheepers she is amazing and such a positive lady! Love her.
I loved seeing this! Thank you for sharing. I really need to incorporate more greens into my daily diet
Love this video and recipes...Can't wait to try the coffee! Grateful I found you Dani!!
LOOOOVED THIS VID PLEASE DO MORE!!! ILY
Please do more of these Dani. I love your channel and the inspiration it gives thank you for getting me motivated
Thanks Dani for sharing! I am one of your subscribers who asked for this type of video. Looking forward to more!
Trying the coffee tomorrow! I am a teacher and I have a 40 minute commute and I tend to eat my breakfast during my morning planning but I am always starving beforehand! I tried eating in the car (never again) and now I will try this! Thank you
This is great - and so doable! Thanks so much for sharing your 'day' with us!
So happy for your videos... amazingly helpful. Even for a senior.
Dani, can we please get some more of these videos? I like seeing how you actually use the meal prep ingredients in your meals.
Finally!!! Thank you so much for this type of video. It helped me put a lot of what I've learned on this channel into a healthy routine. I also like that eating well doesn't always mean the typical big morning breakfast or evening dessert. (Your adorable dog and the funny banter with the hubby also added a touch of non-cloying "natural sweetness" to the mix...lol)
Dani great video. I loved it. Please do more of them.
Thank you for this video it gives me some great ideas I get tired of trying to figure what to make
Loved the video and all the great food ideas! Cuddles to your sweet dog Charlie!!!!
Would love to see more what I eat in a day videos from you! These meals are all great ideas!
I love that you eat real food! This is a great post which has come at just the right time for me as I am reevaluating what I eat. Thanks for sharing 😃
So how did your re-evaluation go Ms. Lambley 2 years later? CMJ
I really enjoyed this!! Inspiring. Great ideas! Thanks!!
Absolutely loved this! I actually started my day with our protein coffee and apple pie oats (both delicious). I added a scoop of protein powder to my oats for an extra boost as I'm on the go. Thank you again. Would love to see another day of eating, ideally for a day when you're on the ago. You're amazing!
This sample of what you eat is super helpful. But the others I began watching last week are helping me set a lasting course. They all tie in together well and providing such variety is giving me the kind I help I have been needing. Thank you so much.
This is great. Thanks for sharing your tips. I like the oatmeal idea.
Great video! Your videos are helping me so much!
Great ideas Dani!
Dani, thanks for sharing so many healthy recipes and for how to prepare them. I like how you made your coffee two different ways!
Love the coffee idea! I enjoy the RX bars too 😍
Yay so excited for this!
Yay!! Enjoy it.
Thank you Dani! I’m so glad I found you! ❤
I love watching your videos! You always motivate me to eat healthier meals throughout the day!
i think you eat well amazing really you do a great job and make a great mom being a good example to your kids shows an easy going side and you have your children eating good food
Thanks Dani … follow you and your recipes regularly… enjoy watching and making your delicious healthy recipes …
Looove this video, you really inspired me to make my mornings better. I already did the protein coffee yesterday and today and enjoyed sipping it as I got my kids out, was great! Your awesome that you get up so early n all!! Ty for all your great vids!
Thanks for the ideas,great and healthy. I watch your videos and now understand the meaning of this kind of food,so thanks and look foward to others. Hugs.
Thank you for opening and showing the RX Bar! I always worry that I’ll be disappointed when I try new protein bars, and I’ve really been debating on buying them. Now, I MUST have them! It looked so delicious, my mouth watered!
Great video! Would LOVE more What I eat in a Day videos!
This is great!!! Thanks for sharing!!
Thank you. Can’t wait to try the dressing and oatmeal!
Thanks for sharing! Delicious meals, Charlie looks like a good boy
Love this. Pleaseeeee do another!!
It is fun to watch ur very first what u eat in a day video, that reveals the fun and really easy-going side of u. Good job, please keep doing this type of video or maybe vlog.
Thanks so much for watching and for the feedback!! So glad to know you enjoy this type of video.
Hi Dani, I just tried your coffee recipe this morning and I love it. It is gonna be my go-to-coffee probably everyday.
Thanks for sharing! All your food looks delicious.
Wow I love this video! And your channel!
You're amazing. So glad I found your channel.
Loved those video! !
Love watching these types of videos! Theyre such fun! Cant wait to order those RX bars!
Awesome!! So glad you enjoyed it and enjoy those bars!!
I love this !!!!!!! Thank you for sharing with us !!!!!💛🙌😊
Great job! Love your video!
I was just watching a video of yours the other day and thought you should do a video like this and here it is! Great video. Loved your coffee shake and late night tea tips!
+Zig592 so glad it was helpful!
💛 will try 💛 thank u for sharing, love your channel 🌸
I've never thought to serve salad as a "side" dish during dinner but it's brilliant. Plus, I'm really lucky in that my 6.5 year old loves salad. I'm definitely going to start doing this from now on! Many thanks for sharing and please continue to post these kinds of videos. They're very helpful.
I love all your recipes , thank you sooo much
You’re the greatest! I believe you can help this diabetic old gal loss weight! Just gotta get motivated to work out! And I especially love the fact you include calories, carbs etc! You rock!
Thank you so much, this was so helpful!
Oh wow 😳you do all that “before” the kids get up?! 🙌🏻🙌🏻🙌🏻👏🏻👏🏻👏🏻👏🏻 I gotta get my ishhh together
+Lostlove8548 lol! I do this 3 days a week - 2 I sleep a little later!
Right!?! That’s what I was thinking. Haha.
I do it 4 days a week, it's just such a relaxing start to the day, highly recommend it!
Clean & Delicious what time do you wake up on these days?
I know. I had to rewind the tape when she casually mentioned "5 am alarm" 😳
great tips.Thank you
Love this video!
The chocolate coconut ones are so good! I also love the dark chocolate sea salt!
Dani I am so glad I have found you, your website and recipes!! I have really enjoyed making so many of your cookies 🍪 It has truly helped me cut back on the amount of sugar I am consuming but still feel very satisfied. I am a sweet tooth at heart ❤️.
I have shared your site with so many people. Thanks for helping the transition to “clean eating” be easier than I thought it would be. Cheers 🥂
Ok
Thank you💜
I like watching your videos
Can you please show what you pack for kids school lunch
Awesome video, I want to see another one "weekend edition" or "vacation days" thanks for the information :)
I love your videos for your simple recipes but delicious.
Amazing video! More like this would be great ❤
I feel you on the breakfast after kids leave to school. I do the same. 😊
I love the fact you eat healthy and healthy portions thankyou so much for this video it is very helpful!! I am on a very tight budget so this is very realistic for me.
Dani I absolutely loved this videos, you’ve given me so many healthy ideas pls do more of these types of videos thank you, by the way I’ve made a lot of your soup recipes and My family and I have enjoyed all of them.
+Dee H fantastic!! So glad you enjoyed it - thanks for the feedback.
Thank you for this!
Nice ideas.
i do the herb tea wind up/down trick too! my fav. is peppermint but changing it up keeps it interesting!
thank you this is great information.
Oh wow I love that idea of the sweet potatoes and veggie burger salad. I'm totally making that for dinner tonight no question!
So.easy. so good and great ideas
wow, what a healthy breakfast. Great job Dani
I ❤️️ your grey sweatshirt!!!! Shopping tips please!😊
You're my new favorite youtuber!!
Thanks so much for the morning protein coffee idea! I agree it’s not fun to eat breakfast while feeding kids, nor am I super hungry at that time. But I need something more than coffee to avoid getting hangry.
Your dog is adorable🐶😘
I tried your recipe for ground Turkey, zucchini, chopped tomatoes, onions and garlic. It was awesome. You an add carbs if you want, or just eat it as is. Love your videos.
This was awesome! Love your videos! Where did you get your fish pitcher from??
Kind pressed bars are good too! It’s literally fruit or fruit and chia seeds pressed down into a bar
Great video!!!
Fantastic video 🙂
Thanks!
Yippee! Glad you did a "What I Eat..." video! Coffee recipe and oatmeal recipe sound GREAT, only instead of the egg whites I would use half a scoop of vanilla protein powder being that I am vegan. I do the teas at nighttime, too! More videos like this, please!
Robyn McCarthy 1?) I
Thank you for another great, helpful and informative video. The only thing I disliked was not being able to see the carb count for the protein bar you recommended. You turned it over but I couldn't see the usual nutrition label and when I visited the manufacturer's website I couldn't find the total carbs for the bar. I'm prediabetic. I always check carb totals and it shouldn't be something so hard to find for a bar. I know dates and chocolate can be carby so I need to know total carbs to figure if it'll spike my blood sugar too much. Thanks Dani. P.S. And thank you for your dressing recipe. Best.
❤️ great ideas 👍
Hello Daniel, I watch your healthy video's regularly, I appreciate the time & effort you put into them & how you inspire & help me. I am my own worse enemy, I always start good , lose a stone (14lbs) or much more & then self sabotage! ! Why I do this ? I don't know, it's mind games with my weight & self esteem, well throughout my life, I'm over 63, so you would think I would know how to deal with this yo yo life of mine, but you do inspire me to get healthy & eat good food. Thankyou Kathy x
Enjoy your videos always! You are proof that you can be fit and healthy without any radical diet fads. You just eat good clean whole foods with a good balance of macro and micro nutrients. I enjoy making green tea with peppermint. Just use 2 parts green tea to one part peppermint tea.