My 5 yr old daughter has digestive problems, always burping. Oatmeal helps her but it's hard to make her eat in school (US). She's skinny, what food will help her gain healthy weight & help digestion (i'm afraid she'll gain weight at puberty like me). Burping problem came with all the women in my family including me. Informative video & subbed to your chanel.
Thank you sister.neengalum sweet and unga advice um sweet and very useful . Weight loss Ku hot a ulla water than eppothume kudikkanuma illa heat panni aara vachi kudikkalama pls reply
In a day I would drink morning milo and evening tea and due to this Corona period I shall have turmeric milk whenever I say my mom I don't want these beverages she would say that u would not have enough calcium in ur body for this what shall do mam tell me some alternative and please to reply mam?
I like to sweets after Lunch madam. I want to stop thid😒. I cannot restrict also. You hv to help madam. I stopped drinking Coffee and tea, milk. Only butter milk 2 lt per day i am drinking. Want to stop taking sweets. Deepavalli just finished, lot of sweets lying 😒. I don't know how to control my mind and tongue😳🧐
Super mam. Thyroid erukavanga intha follow panna weight loss ahgum ma.ennaku thyroid eruku aparam feed panran pappaku so 10month baby .edhu ku weight loss tips sollunga dear sis pls pls
Dear sissy unga Ella videos m super .very motivation.please apple cider vinegar weight loss ku use pannelam a nnu Oru video podunga please it's my humble request...please
Sis unga hair fall oil prepare panite...athu daily use panna kudatha sis...head wash pannrapa matu tha pananuma...neenga epti use pantringa sis...plz rply
Hai Ma'am, last ah skipping exercise video potruthinga. After long time ku apram try panunen. So ennaku seekiram tierd aagiduchu. Per day ethana times pannanum.
Hi mam!! Your videos are really good informative and neat. Can you please upload a video regarding how to teach tamil to kids who are in US?? How to make them speak in tamil. Thank you mam!!
hi sister naa unga subscriber ennoda name priya ennoda personal dite pathi unga Koda sare pannanumnu asai padren naa Paleo dite frist start pannen nalla resalt koduthuchu but non vige daily sappita konjam payama eruthuchu naa Hindu festival time antha Mari time ennala atha follow panna mudiyala athukku apparam naa Oru died follow pannen athu kalaiyela egg festival timenna one damlar naddusakkarai cammiya sertha milk mathiyam vegetables butter milk evening fruits night vegetables or milk three four time hot water konjam exercise ethuthan ennudaiya diet first ennudaiya white 99 eppo ennudaiya white 88 etha sollvatharkkana karanam enna Mari over white Nala kasta patravangalukku use akanumnu than please etha videola sonna naa ramba santhosa paduven thanks sister
@@sasiashokjayadeepan3151 Sister weight loss tips video ellathaum pathu follow panna avuga sonna mari dietla iruntha jeera drink exercise videos ellathaum pathu follow pannuga negalum weight loss pannuviga💯 all the best
I will take 250ml glass of warm water every hour of my office working times compulsory. So that time I can use stand and walk. Simple relaxation. So complete my 2ltrs at my office itself.
Hii mam water kooda seerakam and vendhayam pottu boil pannittu antha water kooda faloda seeds pottu kudukkurean ipdi kudicha weight loss aaguma plsss sollunga mam
Sis na daily mrg 1 lit water kudchutu irunthen apdi seirathu Nalathu nu sonanka but avlo water kudikum pothu kastama irukum. but ninka 1 cup. Kudicha pothum nu solirkinka thank u sis
Motivation ippadi videos pottu pottu weight loss romba easy akitinga. Neenga ippadi sollumbodu, ada avulodane innike follow panlamnu start panren. Avulo addict airukiren ungalaku. 💞💞💞💞
thank u dear
Yes I do follow all these tips it is very effective for weight loss. If u all want to reduce ur weight pls do follow all the tips Sneha said.
superb sis, tnxxxxx a lot for ur explntion😇😇😇😇😇😇
Resend than unga video pathen romba useful la irukku sis... Ella videos romba helpful irukku👍🏻 thanks...
Gonna try it very useful sister. U make lot of research and explaining us clearly👌
Sis bulletproof coffee pathi podunga pregnancyku try pandravanga atha kudikalama
சிஸ்டர் நீங்க தைராய்ட பத்தி போட்டு இருந்தீங்க இல்ல தைராய்டு tsh அளவு எந்த அளவா இருந்தா நார்மல் சொல்லுங்க
Superb sis..now i am gonna to try this
Mam...carbs lunch la matum eduthutu...breakfast and dinner la carbs edukadha mari...hlthy foods sollunga...
More use full information. Thank you sister 👌👍
Super video sissy........very very useful information.... Thank you ...
Even though we know all these, when you tell like this with do much of love, motivated to follow, thanks.
Thanks dear
Mam tips romba use full ah iruku..thanks
Enaku pimples neraya varuthu athu ku ethavathu tips sollunga pls
Madam suthaniya ella pajathaniya please sollunga
Hot water or normal water 🌊 kudikalam...but hot water is more effective
Mam chia seed women sapidalama...plz solunga
Cholesterol epdi kami panrathunu solunga mam ldr evlo irukanum nu solunga
My 5 yr old daughter has digestive problems, always burping. Oatmeal helps her but it's hard to make her eat in school (US). She's skinny, what food will help her gain healthy weight & help digestion (i'm afraid she'll gain weight at puberty like me). Burping problem came with all the women in my family including me. Informative video & subbed to your chanel.
Really I have done it akka kept alrams for drinking water
Thank you so much madam Iam big fan of your channel very interesting and useful tips
Hi sis hru ungala yeanaku romba pidukum ungaldoda video neenga solra msg yeallame romba usefulla iruku sis yeanaku oru dout atha neenga clear flax seed sapdalama athoda payankala sollunga athoda yeanoda frd vanthu flax seeds jeera kalonji venthayam intha 4 ingredients mix panni sapranga apudi sapdalama plssssss intha dout clear panunga nila
yes u can
Thank you sister.neengalum sweet and unga advice um sweet and very useful . Weight loss Ku hot a ulla water than eppothume kudikkanuma illa heat panni aara vachi kudikkalama pls reply
Sis enakku ippo period time vanthu ten days aachu innum nikkala naan ippo continue a exercise and walking pannalam a
@@ummulhabeeba1156 yes panaalam, regarding water aara vachi warm ah kudinga
Thank you mam
9
Thank u mam,very informative😇im watching al your videos for weightloss and started following it.
In a day I would drink morning milo and evening tea and due to this Corona period I shall have turmeric milk whenever I say my mom I don't want these beverages she would say that u would not have enough calcium in ur body for this what shall do mam tell me some alternative and please to reply mam?
As usual very useful video mam..
Like your explanations 👌👍
Nandhu r4t🐒🐶🐶🐶🐃K
on Wed Dec
I
Apple cider vinegar kudicha udambu kuraiuma sister. Please sollunga sis
can mix with warm water and drink, apdiye kudikatheenga, ulcer irunta use panatheenga
I like to sweets after Lunch madam. I want to stop thid😒. I cannot restrict also. You hv to help madam. I stopped drinking Coffee and tea, milk. Only butter milk 2 lt per day i am drinking. Want to stop taking sweets. Deepavalli just finished, lot of sweets lying 😒. I don't know how to control my mind and tongue😳🧐
Nega kasta padathinga sweets sapduga weekend antha mari sapduga...lunch heavy ya saptingana dinner lower Ra pathukonga.... 🧁 Sweets sapduga yepovathu ...sapdanum nu thonichina dates sapduga ...karupatti sweets sapduga ....sugar yepovathu sapduga... happy ya weight loss panuga😊
Parenting tips konjam sollungalen...bcz i have twin boys at 3 year old....avanga 11 kg than irukanga....sapadu eduthuka matranga...please akka
U r a true soul nila....
Super mam. Thyroid erukavanga intha follow panna weight loss ahgum ma.ennaku thyroid eruku aparam feed panran pappaku so 10month baby .edhu ku weight loss tips sollunga dear sis pls pls
Yes definitely ma. follow my thyroid diet video too
@@LetsTalkNilaTamilParentingTips m mmm na munadiya pannirukan.antha diet video feed panravanga follow pannalam
Thanks sister nalla payanulla tagava nanum eda kavanama follow panran💪👌👍
Mam without exercise and without diet anyother way is there to reduce weight pls tell me mam
Use original honey...daily basics
Warm water or hot water which one best for weightloss?
Very nice sister tq
Hai mam pls water remainder neenga entha app use pannuringa pls sollunga mam
3 litres
Dear sissy unga Ella videos m super .very motivation.please apple cider vinegar weight loss ku use pannelam a nnu Oru video podunga please it's my humble request...please
sure i will tell
@@LetsTalkNilaTamilParentingTips Thank you so much sissy
Super very useful tips thank you
How to prepare jeera water
Evvalo nall itha follow pannanum... Wait evvalo nalla wait loss agum.. Pls reply
This is a lifestyle change. Have to follow it lifelong you reduce and maintain weight
Na neega solrathalam than try panra mudinja varaikkum tq medam 🙏🙏🙏🙏🙏
Yes Mam nega sonna visayam very useful thank you so much Mam
Sis unga hair fall oil prepare panite...athu daily use panna kudatha sis...head wash pannrapa matu tha pananuma...neenga epti use pantringa sis...plz rply
Hair wash panumbothu matum use panunga
K sis..
Sooooper ka very useful information
Karumuttai vedika tips soluinga sis
Mam Nan patient care work pandra day and night sariya thookkam.illa so pagal la time thoonkuva waight poduma sollunka
U will become a great teacher..because I'm also a teacher.. But I have no such ur level talent
ok mam etha panni pannalavathu weight koraiuthanu pakalam mam.
mm
Very nice content Sister
Thank you so much Sister from Srilanka
Akka chinna pasagaluku weight loss food chart video podunga
Hai Ma'am, last ah skipping exercise video potruthinga. After long time ku apram try panunen. So ennaku seekiram tierd aagiduchu. Per day ethana times pannanum.
first day 10 apuram 20 then 50 apdi increase panunga, perday 150 panunga pothum
K ma'am. Thank you for your quick response. Keep it...
madam unka vedio enaku ussefulla aha iruku oru nall. full aha warm water kutikalama please reply me
Hello sister,nice video enakku c section delivery aahi 6 months aahudhu.enakku belly and hip weight adhihama irukku adhukku tips sollunga mam pls
follow my exercise video
Super tips for weight loss akka
Na try pannittu ungalukku soldren very useful tips
Please say how to loss our belly fat
Follow my belly fat reduction video
Water diet pathi sollunga pls by sangeethasuresh
Hi mam!! Your videos are really good informative and neat. Can you please upload a video regarding how to teach tamil to kids who are in US?? How to make them speak in tamil. Thank you mam!!
Sure I will do
Lets Talk Nila-Tamil thank you mam 🙏🙏
varshinie muthukumar thank you for asking this topic I have also thought of asking the same questions 😊
How to teach English to kid of nearly 3 years old to survive in the school (going to go abroad soon)
Hi sister saptathukku appuram konjam water kutichchikkalaama
hi sister naa unga subscriber ennoda name priya ennoda personal dite pathi unga Koda sare pannanumnu asai padren naa Paleo dite frist start pannen nalla resalt koduthuchu but non vige daily sappita konjam payama eruthuchu naa Hindu festival time antha Mari time ennala atha follow panna mudiyala athukku apparam naa Oru died follow pannen athu kalaiyela egg festival timenna one damlar naddusakkarai cammiya sertha milk mathiyam vegetables butter milk evening fruits night vegetables or milk three four time hot water konjam exercise ethuthan ennudaiya diet first ennudaiya white 99 eppo ennudaiya white 88 etha sollvatharkkana karanam enna Mari over white Nala kasta patravangalukku use akanumnu than please etha videola sonna naa ramba santhosa paduven thanks sister
Kandipa solren ma
Nila sister water thirapi enru morning 4class water kudi thaal wait lose easy aakum enru colli prove panii collinam athu epadi pls reply me thanks
Hi sister i am so happy unga tips follow panni weight loss panniruka 8kg reduce pannirukan ippo 60kg irukan thank u sis 😊😊😊
Hi I am Sasi apti wait kammi panringa.ling solunga.reply pls
Reply
@@sasiashokjayadeepan3151
Sister weight loss tips video ellathaum pathu follow panna avuga sonna mari dietla iruntha jeera drink exercise videos ellathaum pathu follow pannuga negalum weight loss pannuviga💯 all the best
weight loss diet follow pannum pothu kambu, kezhivaragu, thinai, pachai paruppu saplama madam
Saapidalam sis
Definitely dear
அக்கா எனக்கும் PCOD இருக்கு நேரைய தன்ணீ குடிக்கலாமா
Kandipa kudikanum .. don't skip
I will workout per day 1 hour same time I will eat all & more food on the day it's posible for Weight loss, I will eat only home made food .
Hot water diet neraya reduce pannum solrangalae.. pls update about it
Water remainder apps neengalae sollunga pls confused ah erukku
Vivo apps iruku barunge ply str la
Super sister neeka sollara diet betisiruku naan dry punren thank you
Super very very thanks sister
Yenakku oru doubt maida items saapda koodaathu ok...but sandwich saapdalaama veetla senju breakfast... weight loss diet plan la...
Sandwich sapidalam ,cheese sauce use panatheenga
@@LetsTalkNilaTamilParentingTips k mam...white egg saapdalaama diet irukkum bodhu...
If we do cyclicng.it affect pregnancy plan......
Stretch marks kaga video podunga Akka
I will take 250ml glass of warm water every hour of my office working times compulsory. So that time I can use stand and walk. Simple relaxation. So complete my 2ltrs at my office itself.
super akka i will try super tips
Hot water thaan before hour an hour munnadi kudukanum ahh,reply me mam
Semmaiya irukku di chellakutty
Akka enagu weightloss diet podu kudugaka 1 month ku...nan 87 kg irugan...PCOD pblm irugu ka...plz help me ka
Unga channel pathavai na weight kurachudu eruken follow pantren thank you soooo much mam...I like uuuuu
Hair fall aaghu ethavathu solution sollunga madam
Intha video enakku ROMba use full
I love you so much😊😊😊😊
Akka hot water ah ila cool water ah akka bcoz na daily ipo hot water tha kudikira athaiyaee continue pannava ilana cold water kudikava akka
Nutrition center pooi weight loss aaga moodiyuma pls reply
Vendam
Eppaadi ama ama murukku thingalam nu thonudhu ... thanni kudicharaum inimea... nalla video❤
அக்கா எனக்கு ஒரு டவுட் எனக்கு கல்யாணம் ஆகி 3 வருசம் ஆகிடுச்சு இப்பத்தான் ஜனவரி மாசம் கன்சிவ் ஆனா ஆனா மார்ச்ல அபாசன் ஆகிடுச்சு என்க்கிட்ட டாக்டர்ஸ் எதும் சொல்லல பிலிஸ் அக்கா மருபடியும் 1 மாசத்தில பேபிக்கு டிரை பன்னவா என் பெயர் பிரியா எனக்காக வீடியோ போடுங்க
Madam unga speech motivation Aa eruku naan 5 kg kuraithen thanks madam
Sis neenga sonna exercise seiren but adhoda compulsory ah walking ponaadha weight loss aguma . pls reply akka .. Akka manpaanai thanni kudikalama but adhu konjam chillunu thane irukum
Manpanai la Kudikalam best. Sweat agura mathiri seyunga pothum
Tq sis
Hiii akka👋👋👋.Gd morng.How r u?super 👌👌👌akka. Good information&explanation 👏👏👏👏akka.shivani&theju kutties eppdi irukanga ka.
We r good dear
@@LetsTalkNilaTamilParentingTips 😍😍😍
Mam whenever we feel thirsty we want to drink only hot water or we can have Normal water please to reply mam!
akka .... enakku body ellame perfect aa irukku ka but belly mattum perusa irukku ..ellarum kindal panranga ..ethathu solution sollunga akka plssss
Hi sister for me too...elaru Nika perganent a erukngalanu kekurnga .....
Bending exercise annunga sister..squats crunches intha madiri exercise pannunga...u can reduce ur belly..mithra tamil channel
@@mithratamil thank u sister...
@@saransanjiv9224 welcome sissy
G
Medam normal water ah Illa not water ah medam saptanum
Normal or hot water kudikalam...hot water is more effective
Thank you Ma'am. Thank you for your valuable information.
Super
Correcta sonneenga sister, ennoda feelingsa correcta sonnenga, neenga sonnadha follow panna try pandren, morning and evening mattum oru tea kudichukava....
yes but kamiya sugar use panunga
Like your motivational talk madam 👌👍
Hii mam water kooda seerakam and vendhayam pottu boil pannittu antha water kooda faloda seeds pottu kudukkurean ipdi kudicha weight loss aaguma plsss sollunga mam
yes ma u can do
Sis water hotwatera and normala watera sollunga sis
Hot or normal water 🌊 kudikalam....but hot water is more effective
Super madam Nan try pandren
Mam how to reduce pregnancy belly fat and buttock pls reply me
Follow my belly fat reduction video
Sister IAM 35years old but IAM 85kg how to reduce weight
Sis na daily mrg 1 lit water kudchutu irunthen apdi seirathu Nalathu nu sonanka but avlo water kudikum pothu kastama irukum. but ninka 1 cup. Kudicha pothum nu solirkinka thank u sis
sister epudi morning coffee kudikama irruka tips kudunga
Many of them saying we should not drink water by standing it's true??????
Not like that and all
Hallo mam last week I did a mistake in water I drinked 1 liter water in one time . I got a giddiness. We have to be carefull in water drinking.