What happens when you cut sugar out of your diet?? || 2024 ||

[@ajayrabari433]

This year's resolutions included one task: "Stop drinking tea."
It's been 8 months 9 days, and I haven't even drunk half a cup of tea.

[@kshitiztiwarivlogs]

Great work👏🏻

[@amrapalinikalje9489]

Very informative 👍

[@nidhikarn6360]

It's a good transformation obviously lkn aapki before photo zyada achhi h tbh 😁
Fatloss dekhne me kitna time lgta h sugar chhodne k baad? Coffee ki craving hi vapas le aati h sugar k pas.. Black coffee lete hue b normal sugary coffee ki craving hoti h

[@kshitiztiwarivlogs]

Depends aap kitna aggressively fatloss krte ho and yes sugar ki cravings hogi but you have to control your cravings in order to see results and if ekdum se cut nhi hori puri toh try to minimise your sugar intake

[@confusedsoul7874]

Great work man !

[@kshitiztiwarivlogs]

Thank you✌️

[@maverickx175]

Thank you ❤

[@htavbg]

Very informative video but please stop saying 'thik hain' all the time

[@htavbg]

And can you please reply that after how many months of quitting sugar did your face fat go away? And can we eat fruits during this?

[@kshitiztiwarivlogs]

I saw results after 4-5 months and yes you can eat fruits but in a very limited quantity

[@divyasingh3715]

Sugar ki jgh ky use karen ? Bcz addiction h chai peene ka

[@kshitiztiwarivlogs]

If it’s very hard to cut tea out of your life then take only half teaspoon of sugar in your tea and try not eating biscuits and other sugary items as it will only increase sugar intake. People say use jaggery instead of sugar but truth is there is only 10% difference between.

[@divyasingh3715]

@@kshitiztiwarivlogs Thnk uu

[@user-cb2zt3xr3c]

Gud u can use

[@nehajoshi6772]

Sugar chodana h ... aap motivational vedio banaiye

[@kshitiztiwarivlogs]

Working on that

[@afghanifalcon8278]

Bhai roz dairy milk or soft drink India me koi nahi peeta